asics wide Cervical spine rubbing sick this point,

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(After the River Point's Location)
cervical and lumbar sick, River Point, after rubbing with Braun
the past century, cervical disease is one of the patent after 40 years of age, but now 20 to 30 year-old cervical spondylosis are everywhere, and even primary school students have cervical spondylosis! The reason is simple: pour a long time, pressure, and they do not know how his conditioning, so come out early cervical spondylosis.
yang deficiency, people will prematurely, which is facing the majority of today's life, a particularly serious problem.
the same position when the long-term work or study desk when the upper body forward, cervical strain, and the first depressed Du, Du Governor, one of the yang, depressed Du is depressed yang body, so, over time, it is easy to bend the spine, the human spirit is also worse. The human spirit, not to be consumed by mental work, but by the wrong posture consumed.
this series of questions, all for the same reason. Now, through a hole, it can all be resolved,tory burch thin rubber flip flop, the point is, after the River Point. River is the small intestine after a previous point, the hand into a fist, after metacarpophalangeal joint is the point at the end of stripes. This point is the intersection of eight extra points, pass Du, to diarrhea Firelight, impotence gas,etip gloves north face 毛泽东《贺新郎・读史》, adjusting the cervical, Lee eyes,mbt habari 做人的心计 (你必定要看), is the spine. Clinically, cervical problems, and lumbar spine problems, and eye problems, and must use this point, the effect is obvious. It can adjust the desk or long-term study and work at the computer adverse effects on the body, if we continue, a hundred with Braun.
with this point is very simple and easy to adhere to. We sat at the table, put his hands at this point after the river along the upper part on the table, driven by the wrist with both hands, rolling back and forth easily, you can achieve exciting results.
when we sit beside the computer to read the file, put hand is how? Must be separated from the mouse hand, right hand on the keyboard still maintain this position does not move, people have become stiff. At this time, it may be flexible, freeing hands, so hands up against the edge of the table after the River Point or the keyboard,tory burch reva sale 转载：一个老板的三句话, scroll back and forth, rub,asics squash, each stimulus 3 to 5 minutes, every hour is enough time to stimulate. This is no time to lose, because this time, the eyes that see what you can see what.
we can try to do insist on down day, certainly to the waist will not work when the acid, the neck is not tired,asics wide, his eyes to a large extent been alleviated. Continue to do so every day, first lumbar, cervical easy straight at the same time, you will find so that the eyes than before. If I was busy, always forget how to do it? I suggest that, even can set up alarm clock, remind us every hour after Roudong about River Point. Busy no matter what degree, I think so, or can spare some time to come. Because this is really a good way to save our health.
to cultivate the habit of rubbing after the river, anywhere, free to rub. For example, when driving, if you ran into the traffic jam, or red light to roll back up after the river rubbing on the steering wheel several times, particularly comfortable. At this time, someone else anxious to get angry, and you're through Du, diarrhea Firelight, impotence gas, adjusting the cervical, is the spine, Lee eyes, MAD; one can not afford to worry about, two do not get angry spirits, so As a result, sometimes actually think that traffic jams are blocking the very value!
Note: The hole in the hand after the river side of the little finger two or three centimeters,mbt sawa, see above, under the photo




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