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le to share their grief with close friends, family members or counselors. It is said that in times of crisis such as this, parents need a kind of emotional first aid – love and a shoulder to cry on. Parents do need privacy and time to mourn the loss of their child. They also need people for support. There should be a balance between grieving alone and sharing grief. Some people find it helpful to spend fifteen to twenty minutes alone every day. This time acts as a safety valve. In it they deal with any emotions they have stored up during the day. There are different ways of grieving in private: thinking, crying christian louboutin size 42, praying, meditating micheal jordan heels, writing or drawing, talking to the dog authentic louboutins bianca sale! Keeping a journal or grief diary also helps. Parents can write down their feelings and the memories of the loved one. They can then see how their grief changes over a period of weeks and months. This is proof of progress. If the diary is kept in a safe place the written memories become precious in the future. Alternatively some people feel more comfortable with drawing pictures or seeing photographs of their child. Sharing the grief with loved ones help people to talk through their grief. They can relive their happy moments with their child by talking to people or counseloyilai：
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