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Reprinted from 1260423299 at 23:29 on June 4, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
dent Cuisine, also called purslane longevity food. Generally reddish-brown, leaf hypertrophy, as long obovate, because its name looks like a horse tooth. It contains protein riboflavin, ascorbic acid fatty acid sulfur and other nutrients. As more of them with acids, it would feel to eat when slightly sour.
Dent dishes Qingrejiedu medicinal function, cooling blood to stop bleeding. Because it is rich in norepinephrine, pancreatic gland secretion of insulin can promote, regulate body glucose metabolism, lower blood sugar levels, keep blood sugar steady, so there is a certain therapeutic effect of diabetes. In addition, it contains a known 3-W of unsaturated fatty acids, cholesterol and can inhibit the formation of triglycerides, on the cardiovascular protective effect. Eat it there are many, cold fried boiled over after the filling can be done. Such as horse teeth Caichao eggs, steamed buns stuffed dent dishes, broiled garlic point dent heat Zhili Cai Yu.
2, good for eating dandelion on the liver
dandelion, also known as yellow in the small, her mother Ding, yellow Panax, many people are seen in the wild. It contains vitamin pollen linoleic acid, choline branches of amino acids and trace elements are contained.
Dandelion's main function is to detoxify, swelling, and diuretic. It has broad-spectrum antimicrobial effect,
red wing store, but also stimulate the body's immune function, to the role of gallbladder and liver. After it boiled raw, fried or soup can, such as jelly fish mixed with dandelion, dandelion shredded pork; but also with the green licorice honey, transferred into a glass to detoxification, swelling of the dandelion tea.
3, bitter herbs inhibit leukemia
bitter herbs of the school called to take hemp food or Sonchus. Stem yellowish white; leaves oblong lanceolate, the surface of the green, the back of the gray-green; flowers bright yellow, ligulate. The dried bitter herbs are rich in calcium and magnesium phosphorus potassium sodium iron,
red wing shoe store, manganese copper and other elements. Bitter herbs to heat dampness, reduce swelling and abscess, stasis toxin, cooling blood to stop bleeding. Concentrated ethanol extract of bitter herbs decoction on acute lymphoblastic leukemia and chronic myeloid leukemia Acute both inhibition. More common way of eating bitter herbs mixed with garlic, butter mixed with bitter herbs, bitter herbs, such as burning liver.
4, bracken has soothing effect
children bracken fern, also known as the leading food dishes are more common in the wild. Fern-like leaves are curled, indicating it is relatively fresh, after the old leaves will unfold.
eat bracken can play a heat Hua Chang,
red wing sale, lower gas phlegm, diuresis sedative effect. But the dry bracken fern or salted flooding in what is best to use before eating, to make it recover. Eat a fried slip a common thread ridge of bracken, fern pork, cold bracken and so on.
5, Campanulaceae can antiulcer
cap Platycodon monk called out leafy vegetables, Korean people have said The Road Lackey is it. It sticks out of the blue side to the flowers. We eat are bellflower root, it has expectorant cough, fever sedation analgesia, lowering blood sugar, anti-inflammatory, anti-ulcer, anti-tumor and antibacterial effect.
6, spleen tonic eat shepherd's purse
Capsella flowering in 4-6 months, Tanabe way, people can often see shepherd's purse to the bits and pieces of white flowers. Its main therapeutic effect is cooling blood to stop bleeding, tonic and spleen, Qingre water. Spear pick some shepherd's purse for the spring leaves or winter buds, boiled after the salad, dipping sauce for fried filling soup can be made, delicious shepherd's purse can also be boiled porridge.
7, hot days of eating amaranth amaranth
generally the root of purple or lavender; different regions, the color is slightly different, the north is green or slightly more than with purple, light some little branching stems, with green or purple stripes; leaves as ovate.
we generally eat the spinach stems and leaves are more tender, they have heat diuretic and detoxifying, nourishing Yin and moistening effect. In addition to fried cold soup, the amaranth is also commonly used to filling. Such as amaranth salad, chicken amaranth, amaranth dumplings and so on.
8, Cinen Ya Bushenyijing
Cinen Ya called thorn Aralia Aralia elata, mainly grow in the bush and forest clearing. Unlike other wild herbs are the same, but the woody plants. Its bark is gray above and full of a thick hard prickles; flowers are yellowish white; fruit is a berry, spherical, black.
Cinen Ya are part of consumption, mainly of its buds, to play qi, promoting blood circulation, expelling wind, dampness, pain,
red wing motorcycle boot, kidney essence and so on.
9, a small root of garlic can prevent atherosclerosis
small root garlic, also known as Xiebai small root vegetables. It looked like garlic leaves and stems, but also the taste of onion and garlic. Its role is to pass yang qi, chest Sanjie, Qi Daozhi, treatment of diarrhea and the inhibition of the blood of patients with high blood lipid peroxide esters increased, to prevent atherosclerosis. Mainly eat tofu mixed with a small root of garlic, or garlic boiled white fungus soup and little root.
10. Houttuynia
Houttuynia medicinal value: Houttuynia, is a Saururaceae plants. Names, see \Tang Su Chung said: \Xin ≯ the taste food, cold. ≮ ≯ whole plant food ingredients containing volatile oil, the main components of oil undecanone, bay oil-ene, lauryl aldehyde, and bitter,
red wing shoes, with a special odor. In addition still contain harsh Vegetable base. Leaves contain quercetin glycosides. Ear spikes and quercetin glycosides containing different. ≮ ≯ oral diuretic effect of food, detoxification, inflammation, pus, sputum. According to recent research, the product water decoction, powder, injection, bleeding on the liver have a good hemostatic effect, which deserves further study. Also, according to Chinese medicine clinical experience has shown that the lung abscess,
red wing heritage, carbuncle Festival suppurative inflammation effect. Health chewing roots, can alleviate angina pectoris of coronary heart disease.
11. Qingming grass
Buddha, also known as Tomb Sweeping grass grass ear, Orecchiette, Velvet Lindernia. Its nature, sweet, non-toxic. Functions qi and stomach, Liver eyesight, refreshment, and for people with high blood pressure, night blindness, Yingfengliulei, chronic bronchitis, phlegm, stomach pain, duodenal ulcer who had a better effect. Usage: can be fried, steamed buns do fillings, juice and rice or mash mix cake. Treatment of night blindness or Yingfengliulei: Take clear and bright vegetables 60g, washed with the liver or goat liver with fried it. Governance bronchitis sputum: use of clear and bright fresh vegetables or dry goods 30g 60g, Houttuynia 15g, 10g licorice decoction clothes, 1, 2, and a good cough expectorant effect.
Lampard still a key man - Capello
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