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tomatoes.



in the United States, virtually every family tomatoes, tomatoes, the intention is not cancer. This is just 5,6 years ago, they know. Cancer may not eat tomatoes, you know? Not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. This is not just to eat these tomatoes, I ask you, how to eat tomatoes? Some people say that's not easy to bathe raw hymning. Others put the slices of sugar, then drink beer. If it is such a food, I tell you, ride it! Not cancer. Inside there is something called tomato tomato ingredient, it combined in one protein, fiber mantled around it is difficult to bring an end to .... It must be heated, heated to a certain extent it out. I tell you, fried eggs, tomatoes, the most expensive. There are tomato soup or tomato soup is a good egg. Raw tomatoes are not cancer, please pay attention.

also garlic.







Garlic is the throne of cancer. I say just a how to eat garlic, it was said: that thing too lukewarm to eat. What are you hanging heating? I tell you, heated garlic zero! Shandong Province, Northeast favorite, a prosthetic to eat, and said not to eat garlic cancer,Billige Nike Shox, but cancer of the few days he served. Why? Now the world knows how to eat garlic, only we do not know. Tell you, the native must first slit it into pieces, a chip of page on the air for 15 minutes, it combines with oxygen to produce allicin. Garlic itself is not cancer, Allicin only cancer, but cancer of the throne. I see people eat garlic the day, he took a bowl, peel the garlic and then fast put out, a one to eat, eat less than 5 seconds into it. Not even 5 seconds, what is the use of garlic that you? Not at all. If you do not follow my method, it is very unlikely.



garlic savored not worry, eat hawthorn, chewing peanuts point, then eat a good savor of tea, no. Foreign eat every week, and why we eat it!


the following about the dark fungus.



black fungus do? Now one to the New Year a time to suffer a myocardial infarction, increasingly early age, has 30 years of age. Why New Year? Two causes, one is thick blood coagulation constitution, is fat, high. We memorize the people called thick blood coagulation constitution. Hypercoagulable hypercoagulable physical person with food, so the New Year many people, especially myocardial infarction, irrespective of age. Myocardial infarction, however they can not cure, but it can be prevented. Some doctors tell you take aspirin, and why? Can make the blood is not viscous, not myocardial infarction. But the consequences of what the consequences of aspirin is retinal hemorrhage, retinal hemorrhage is now a lot of people. I exhort you not to eat aspirin. Aspirin is now Europe has not eat, eat? Eat black fungus. Black fungus has two roles, one of which is that blood is not sticky. The role of black fungus found in U.S. cardiologist, he got the Nobel Prize. He found that at last the Europeans, who have money and position black fungus eat, and eat aspirin. What kind of person is the coagulation constitution? The respond is short, thick, fat people, especially menopausal women compatriots. And blood type AB are more probable to high coagulation thick. The shorter cervix, the easier high coagulation thick. First New Year do not eat Hesse Hu; second drink superfluity of tea, blood prevalence; third do not get angry, and his blood thick. Thick blood also easy to drink liquor, drink to drink ruddy brandy, does not exceed 100 ml.

If you eat peanuts,





do not eat, really eat to skin and eat. You see we Chinese peanuts, spiced peanuts, fried peanuts, fried peanuts all the peel. You go to Europe to see, not all rind of peanuts, people know not to eat the peel. Some people said: Who said that, I tell you, there is no nutritional peanut skin, it can only rule hemagglutination membranes, additional platelets, used to stop bleeding. We do not eat in the elderly. Note also watching TV, good TV to watch a moment, the TV does not look bad. Why? Sat there a long time, hemagglutination degrees will heave. I am particularly worried about? He had short and thick fat, no nape, still menopause, blood type is AB, Hu eat Hesse, then an angry, drink alcohol, eat peanuts not skinned over, he condemned unsuitable myocardial infarction my doctor had.


Here to talk about pollen.











President Reagan had been shot once, had a hateful tumor, he was so great age, is still alive, but had senile dementia. Pollen play a premonitory role in his possession. Now Europe, the Americas were popular from the pollen came. After returning home I investigated the history, that we were very early. Wu eat pollen, the Empress Dowager Cixi eat pollen. As you know, vegetation pollen, sperm, supposed of life, the most luxuriant nutrient in the factory where the best thing. Ancient times, but we ignored it. Please do not buy the pollen in the street, the avenue selling pollen crusty, not broken. Broken to have high-tech treatment. Second, pollen is the savage, accessible contaminated, should be disinfected. Third, it is the protein, must desensitization. Pollen must have these three to use: treatment, disinfection, desensitization. Pollen in Japan, with the most powerful, no matter how old people are using it loveliness. France, no one prototype without it. Once, I urinate every night three times a month, I look good, eat pollen, a month back to normal. Literature, pollen cure rate of 97%. As with pollen cure, medication can not solve, and finally renal failure, hematuria, and renal tumors. So to rule Do not wait until early renal failure. There is also a gastrointestinal disorder, female compatriots and more habitual constipation. Many people take a laxative and is very easy to get cancer, colon cancer. Pollen has called intestine police, eat pollen, the police can maintain intestinal array. Third it is eligible and maintain shape. The role of pollen of the three can not be ignored. Plant issues to talk about so many.


Here to talk about beast issues. Radio said four legs to eat than to eat two legs, and eat extra than two legs is better than eating legs. This notion is not the same in Europe, if you heed the banquet, to note that if there is meat, but also pork, should eat pork. Beef too many problems, first with crazy cow ailment, the second foot and jaws disease, the third wrong cholesterol. Now the United States thirty thousand women had lymphatic cancer, eating hamburgers to eat out. So they are great controversy, has slew tens of thousands of cattle, we should be thoughtful to eat. If there is another pork lamb, meat; have another chicken and mutton, fowl; chicken and fish, eat fish; fish shrimp, prawns ah. It is not polite, the smaller the beast protein as possible. Simple hunk beast nutrition depends on the size, who can not peruse the formula used. I did not say that mice do. International Conference, said the best flea protein. Although it is fleas so small, it can bound 1 measure lofty, you believe it alternatively not. If it is enlarged to the body so many, it can jump the moon. Therefore, several American doctors marveling how to eat fleas it. United Nations, WHO immediately recommends we eat extra chicken and fish, shrimp, why not say it? Not not say, but the shrimp is too priceless, not simple to spread. If you have shrimp or prawns well. I now hold such a principle: If I ate two shrimp to the shrimp, the two than you have a abdomen protein than beef. Very renowned fish, fish protein because 1 hour can be absorbed, the digestion rate of 100%, and beef protein 3 hours to preoccupy. Fish, primarily the aged frail people are especially appropriate. Certainly better than the fish shrimp. International examine, the world's maximum outstanding longevity zones in Japan, Japan's longevity areas in the sea, and sea life is the longest place to fish. Particularly want to eat fish, shrimp, in particular to eat entire fish (with headband tail), for the active substance and the athletic substance in fish, shrimp head and belly. See you will not purchase fish, shrimp should only buy fish, and eat the whole fish, whole shrimp, which the University inquired not buy fish the bigger the better.


































there is a rule to eat, eat to master volume, not better. Internationally prescribed, eat 70% full, life can not stomach to eat up 8 percent full, and if eating 10 percent full, 2 percent did not use it,Nike Shox Norge, is garbage. 0.618 suggest that the international community so golden: non-staple 6 4; rough flour and rice 6 4; plant 6 animals 4. Humans eat the animals too much now, and irregular thickness of the grain. One of my patients to eat six large buns, 20-year-old got the stomach to expand, diagnosis first to die, and second gastrectomy. The results cleared half of the stomach. 70% of the elderly of special note to eat bread.


material balance has a law, I will brief you. Birth to 5 months old breast-fed is best, more than five months, bosom breast also die, need 42 more than the food. Old people are even harder. Thanks to a French medic appointed Corey Clement, he was to peregrination to Africa to see Africa's Lake Daze of people than our health and longevity. What did they eat? Eat seaweed, dried it and eat the sack, and then drink seaweed soup. Paris to get a medical experiment, cornered out to be seaweed, and is spiral, and called spirulina. This Spirulina is base in 1962, and discovery a emotion around the world. Why? It is 1 gram is equal to 1,000 grams of assorted vegetables synthesis. Queen was the only dictator, the Olympic champion eat, others eat vain. Many years after found that particularly good thing, particularly wealthy in nutrients, the most comprehensive, most balanced nutrient distribution, and is an alkaline food. I tell you why Japan is the world champion long life, they waste 500 tons of spirulina for one year, they voyage to China every have with it. We asked them, why take Spirulina? They say, 8 grams of spirulina can sustain life for 40 days. Now space food, no pie with dumplings, all Spirulina. Spirulina is very famous in the world, so you if nutrition is not good, do not forget these things, it can balance the diet. It is particularly important digit of patients, the first is cardiovascular disease, it can lower blood pressure,Nike Shox R6, blood fat; second is diabetes, the disease is the lack of protein, vitamin, it is difficult to remedy, spirulina accessory vitamins, and spirulina The biggest convenience is that no complications of diabetes, arranged regular diet. Diabetes lack of vigor, but not sugar, dried spirulina is sugar, there is vigor intake after a dry sugar. Diabetes blood sugar instability, with gradual restriction after Spirulina, Spirulina and then gradually stopped, and finally take the diet. Europe has entirely surmount diabetes, we also can, but must meet the management. Third, gastritis, gastric ulcer, Spirulina has chlorophyll, a resumption effect on the gastric mucosa. Fourth, hepatitis, hepatitis international no, why? Dining the people. Shanghai Medical College, conducted a survey, the kin has a high transglutaminase, transglutaminase others also high. We poke chopsticks in a bowl. So call every kin to pay attention, the best Dining. Note that many people appear to be healthy, you see he is a carrier. Spirulina can not replicate the virus, and liver compartments can restore a large number of amino sours. It has choline, can restore liver function, cultivate immune function. Spirulina also radiation effect. Soviet nuclear explosions, Japan specialists to the emancipate, holding is Spirulina, which a strong anti-radiation effect. Now many women do IT go, microcomputer work, some four months productive woman after the abortion, and some babies connate as frogs, there are reports of Beijing Maternity Hospital with a tail. Radiation gives people a great impact. Recently issued paper, Harbin final year found 1,500 cases of leukemia in October, also found 36 cases. Preliminary resolve deserving to family corrections, and formaldehyde. Great risk of house decoration, the international regulations, renewed housing must be six months before recognition. Harbin's report is more than 4 to 5 years of age. Housing upkeep for the elderly, pregnant women, babies, the most damaging. Please do not underestimate radiation. Spirulina purified, it is plain that a very small algae called rehabilitation, can anti-radiation. It is via the Medical, Military Medical identification, approved along the Ministry of Health, is now exported. Radiation is the only algae rehabilitation. So people who work at the microprocessor, you can drop a little algae rehabilitation hurl, you can also eat algae rehabilitation. Its anti-radiation, anti-tumor, anti-virus, anti-oxidation, and cultivate immune function.


me to brief, we have a great shock of radiation above, merely there are several ways to prevent: the first drink green tea, the second to dine vegetables, carrots, eat Spirulina third, fourth dine algae rehabilitation. Algae rehabilitation is the best. According to their economic conditions, prefer an, it is not eat apples and oranges. Radiation is exposed to everyone. International warned: Do not put utensils on the bedroom. Especially damaging to our microwave, it has to us among 7 meters of radiation. And when a variety of electrical utensils do not open. Another television, dissimilar refrigerator, but likewise microwave ovens, cooking on the side you have sarcoma is quite innocent ah.


aerobic exercise


has a very principle of experience, do not the morning exercise. Suggest that you exercise the nightfall. International regulations, and, after a meal 45 minutes before exercise. And the activity of elderly people hiking on it, 20 minutes. To lose weight do not have this method, a half hour to an hour before meals, eat 2-4 spirulina, and desire waned, and lack of nutrition. Europeans to cut back on all with spirulina, the domestic eat Dora not a solution. The second is the time to wake the morn, the provisions of international 6:00, for your reference. International regulations on the time skylight 9 to 11 am, 2 pm to 4 points. Why? Because after 9 sinking of ventilation pollution, pollutant cutback, and no reflux phenomenon. Members note that the morning open the skylight, not where the big expiration, as carcinogens, reflux material have come to your lungs, and easy to get lung cancer. International warned that the 6:00 am to 9:00 is the cancer most risky time. Get up early and go to bed early good health, can not be generalized. Your stomach at night at home, a carbon dioxide absorption, respiratory tract of toxins than 100, then went to a small forest, the woods all morning, and carbon dioxide. Morning exercise,Nike Shox Monster, basal blood pressure is high, the basal body temperature is high, adrenaline is 4 times higher than in the evening, people with heart is easy to go erroneous. To the sun must be out of the woods,Nike Shox Sko, sunlight reacts with chlorophyll to generate oxygen. Woods full of carbon dioxide, easily poisoning, easy to get cancer. Huang Di Nei Jing says, I recommend early hours in summer, winter, do not go out the morning workout, evening workout instead. Is not to say what kind of person are mates, good health, a large bulk of people do not drastic play. Some people got up the Proton, once a myocardial infarction. The international community is to say, people over the age of 70, slowly, the first touch of the arm moving moving legs, and then a massage the heart, take a two minutes before them. This was not a heart aggression. Therefore, assorted ages, alter seasons necessitate different treatment.


doze problems mentioned below. International regulations, does not nap nap without controversy. The Japanese do not advocate the last nap, but if we stand did not sleep well the night should take a nap. Nap time is half an hour after lunch, and the best sleep for an hour, sleep too long on the body no good. Do not cover a large quilt. What time at night to sleep? We never advocate early. Early hours of the concept to make it explicit that if sleep 7 and 12 point up Scrapped, it does not work. We stand for 10 to 10:30 to sleep, because the international conference scheduled for an hour to a half hour into the deep sleep is the most technological, which is 12 points to 3 points, 3 hours unshakeable, what they do not dry. The three hours of deep sleep. If this 3 hours who is good, it surely refreshed the afterward day. If you go to mattress after 4:00, it is light sleep. Will sleep and not sleeping is not the same. We stand for 12 to 3:00 unshakeable, and a peppery bath before going to bed, the water temperature 40 to 50 degrees, which makes high-quality sleep. I do not play cards opposition you, but against the 12 to 3 am playing cards. Shenzhen night, killing four juvenile men playing cards, newspapers have reported.


mental health status


third landmark is the psychological state of the problem. If the bad state of idea that you exercise and eat for free, which is very important. Temperament and blood, if you obtain an offended long slow blood stream, may not understand what occasions cancer. Easy to get offended tumor, the whole earth know. Stanford made a famous experiment, take a nasal tube resting on the nostril so you exhale, and then let a nasal tube on the sleet for ten minutes. If the snow does not change color to show that you silence; if snow pearly, and that you are guilty; if the snow becomes mauve, and that you are maddening. Out of the purple ice 1 to 2 ml to mouse apparent, 1 to 2 minutes later the mice died. And the purple of the ingredients of ice out. So easy to get angry tumor, this is a very solemn problem. I impulse you, why did not you get angry, do not be angry. If you wait any longer, I narrate you, you see at the table, not more than 5 minutes, more than 5 minutes to be a bad object, the blood convert purple. This experiment has yet won the Nobel Prize. Psychology will shake people to avoid the rage of 5 ways: First, avert; second shift, people phone you, you go to melodrama chess, fishing, did not listen; third release, but be careful, people call you, you work reprove others do not call release, is to ascertain close friends to talk, release them, or else put in their centers to be sick; Fourth, sublimation, that is, the more people that you, the more you do; Fifth control, which is the most major one way, is how do you call me fearful. It is important that we do best, Comrade Xiaoping, ups and downs and not quest redress. Comrade Xiaoping African president asked what a good experience, he said, saying: Endure short-lived calm, take a tread behind. Patience is not an end, is tactics. But most people can not equitable say you fly into a anger. Small drip will sink a great ship ah. Europe has a learned classic: the rationale should be hard to stop, the difficulties of the people should be thick, the difficulties of the issues slow, complicated as the power should be sapient. Four in the first sentence means, it is difficult not to speak the fact first. Philosophy deep, very profitable. Romance of Three Kingdoms in the three gas Zhou Yu Zhuge Liang, Zhou Yu Leng to mad. Or you Laizhou Yu Liang Lai? Concluded that the Laizhou Yu, his volume is too small. Angry people great impair.


now the international community has the latest expression, entire animals are not laughing functions, only humans have this feature. But human beings do not make good use of it. Some say the monkey will laugh, elephants will laugh, you seen it? But really to look the cry, when massacring cattle will shed tears. Ancient said: laugh, ten annuals fewer. Not refer to age, is the state of mind. Smiling, healthy constantly. The character of mirth is very great, we all have this instinct, why not smile? We are very serious and Asian peoples, and with the class of a relationship, segment chief, the Director will laugh, a laugh that the Secretary will not, handle with foreign visitors Bengzhuo a face. Now the chief leadership has changed, you penetrate how good President Jiang smile. United States set up the union with a smile, laugh became a sign of health. Laughed, wrinkles gone. So many patients are not laughing. The first migraine, back grief after the second not, because when the microcirculation abundant mirth. General is not pain, not pain. Had migraine do not fret, laugh favor, do not believe you can experiment. And ######ual feature is not diluted, reproductive feature is not depressed. You see people 92 annuals old Romanian matron also gave birth to babe portly, people laugh each daytime, ah. We are now more than 30 annuals of old do not have a baby, face, of way, not every daytime Bengzhuo birth. Also, always smiling on the respiratory tract, gastrointestinal tract are particularly good. You can experiment, you begin sensibility the belly laugh,Nike Shox R2, laugh three periods a day, three periods a stomach boom, no constipation, not gastrointestinal cancer. Exercise your upper and lower extremity exercise, when exercise stomach it? No contingency, only laughter can exercise the stomach. Laughter in the international hippodrome has become a health criterion, I investigated many times, laugh a second Nobel Prize has been released. Smile for the pituitary gland, resulting in embryonic brain, it is a normal narcotic. Do not worry if you got arthritis, directed at the coupler laughed, while not impair. There are so many benefits, why do not we laugh?


recent survey in Beijing over human life you know the old man or old matron long long? I tell you, old lady man longer than old male live an mean of 6 ½ years. Occasionally sprint into an old man, I asked you how a person exercise it? He said that I deserve That's right, the old lady must practice attach, piles in the streets of exercise. The biggest advantage is that many of the old lady from a young age like to laugh, to the old, still laughing. Every time I have taken note of lectures, laugh all female compatriots, fellow men, or not laugh. Are bad for six and a half years, when are you laughing? So now everyone is rapid laugh. Today to the people you can live several more years a few laughs. How to say some people do not laugh. The higher the level the less laugh, what can I do? Not only did not laugh, there is a logic: Normal tears are salty, the tears of diabetic patients is sweet, bitter tears of mourning, there are peptide hormones. Long time no Is not the tumor will have ulcer disease, chronic colitis. So, if you sad, tears must be


multinational meeting has given us a advising, let us nectar green tea, soy, nap, regular exercise, do no forget to forever laugh. Hope namely everyone should pay attention to a balanced diet, aerobic discipline, and attention apt your mental state, the cry cry, laugh when the laugh. I believe we ambition be capable to cross the 73-year-old, elapse the 84-year-old, 90,100-year-old ambition be living