[ Turn ] the body how {apt} {obtain} rid of {humid

How to determine whether his body wet? How dampness? Internet to see an article, feel good, and he tried, feeling the effect, very appropriate body of contemporary people, corner to aid you.


have a saying called: wet, humid and hot together called, together with the air called rheumatism, and the summer together is Shushi. Wet evil do not eat more of the supplements, drugs are as minimal and Geshandaniu. Many people suffering from a life of fatty liver, asthma, hypertension, cardiovascular and other ailments, even illness, in fact, these ailments are narrated to dampness, phlegm narrated.
1800 years ago, the magnificent surgeon Han Zhang Zhongjing in his writing fever, though a very high temperature, feeling cold, but who would like to wear clothes that the body is heavy cold, cold evil to the bone soul of both. At this point and then antibiotics and other anti-inflammatory drug infusion cold fever, will some of the cold dampness of the outer air instantly into the body. (We do not do this all you?)
Zhongjing is Now with the changes in living environment, a simple typhoid fever has rarely met with, but is cold outside with the heat woven attach to form a wet evil. The real poor blood propagation are infrequent, effectively wet evil based. Wet as the Yin Xie, quell yang injury, stonewall air. In other words, Yang's age is wet evil at go.
a strange phenomenon, is now rarely seen in real cold cold winter of patients in the summer but everywhere.
modern alive in a winter with heating in the summer air-conditioned environment, feeling more and more of the seasons is not explicit. Summer when the sweat perspiration evaporation for ventilation conditioning is not out of siltation leading to the body; scalding heating in winter, dress unlined still sweating, outside the more yang, hide elite. (No secret nice winter and spring temperature must be sick) body state in such an environment maximum presumable to get sick, prologue and closing function of the rind decreased, the ability to resist Evils getting worse, very accessible lead to collection of dampness in vivo, resulting in Yang Qi ebb. Dampness on the person body injury, bigger than the chilly malign.
summer season, people quest air conditioning, drink cold drinks, eat cold dishes. A cup of iced beers, from the inside out, from head to toe reveals a chilly exertion. As everyone knows, when for the sake of this quickly, but also the wet evil buried deep in the body, agreeable a big problems of our health risks.
July and August each annual is called a long summer, seasonal moisture at this time, the corresponding body in the spleen. Wet in Chinese medication, known as the If undue moisture long summer, it is effortless to break the spleen. Meanwhile, the spleen transport of fluid water, it's effortless to failure is represented by yang, yin Yi Sheng, wet evil violation of the human body most vulnerable to harm Spleen, Spleen weakness but also further endowed to the intrusion of dampness.
Some people favor to eat meat, pork, salty taste of cold help sputum, flesh can also cause more phlegm, if you feel the body wet weight, best to mallet to eating vegetarian fhardly everme time; long-eat rice power boiling pot of rice, are threaten to cause the body wet. Body wet people can use barley bean soup or rice crust to resolve. After a while barley bean soup to drink, drink a little gruel to Bubu stomach, spleen and health of long, wet self-transformation.

body self-diagnosis means
have to obtain up while wet - see if you obtain up every morning feeling
time feel particularly exhausted, cilia faint, 打不起精神 to, or like wearing a wet raiment, the whole body is not fresh, people are too slothful to migrate ... then the body can be sure you have wet. Toilet - see the stool
convenient early morning, you tin look at the stool. Is not stuck in the restroom, a carton of water too bathed without a web. Convenient apt scrutinize the lavatory, toilet paper can also be observed, the customary 2 pieces of periodical, then one is ample, whether thirty-five paper also again rub rub without a net, (which namely a single analysis ashore the reasons why inquire stool) also shows the body There are wet. Stool color and body shape tin help decide if there is wet. Normal big is the golden banana-shaped, yet now few human this is a healthy stool. The case of the body are rainy, the color blue stool, lax stools soft shapeless, (this is one essential symbol of the spleen, numerous people have) always have the consciousness row without a web. A long time, stool toxins produced accumulates in the body, then a crowd of maladies.
wash time - later using the toilet to see tongue
We ordinarily start a wash, brush your teeth ahead we may extract a few seconds, the mirror to see their own tongue.
healthy pink and humid tongue, the tongue with a membrane of fur, thin white and calm, temperate wet and dry, not slippery dry. If the tongue reach these targets, it means there are problems of bodily functions. If the thick white fur, looks slippery and wet, then the body of a cold; coarse or if the fur is thick, yellow hair greasy, then the body of a peppery and moist; if crimson tongue without wrapping, then the body has to a certain heat Shangyin a degree.

In addition to these chief three points, there are two identification methods:
First, look up in the morning when brushing your teeth, evil disgusting. Many people mention that they a brush on the vomiting, nausea, throat inside there is always the slightest Lara, sloppy feeling, even spit, just a little. Second, the morning feeling a small calf is not acid, hair Shen. These are also typical of wet, dampness of the way a wizardry bullet, that is rubbing bearing mountain cave.

(there Sanyinjiao
, Yin Lingquan
are profitable, it is best to use moxibustion)
equitable looking for a bit, shrieked Wu Guozhong author of this article, I saw a television seen on, we are amused can search his blog


If there is a drug globe, but also eat, but also drunk as a tea, dependent not only delicious, but also for the whole household riddled with no life, you would like to try it?
them one barley, one red beans. These two things do not absence according to what proportion, as always, grab a handful, washed and placed inside the boiler boil water, after Aohao spleen dampness is to share - red bean porridge of barley.
red bean porridge boiled barley, there are many capabilities and connoisseurship. Barley is very hard, red beans are also very hard, if you have been boiled in the pot, boil about an hour is not wrong, it is a garbage of fire or electricity, and they might even put the water boil dry, resulting paste at the end. I suggest two ways: The first method is additional to the pot enough water, boil after the burn, barley and red beans in the pot so bored for half an hour, and then opened fire, boil for half an hour after the muggy, boiled red bean porridge. The second method is more simple, it is now home to clean thermos is not accustom, the barley and red beans on the inside, then gush into the boiling water, plugged bottle brain costumes, so make things right every night, the morning is the porridge ,Puma Suede Shoes, and just for breakfast drink. This is a very easy path, but also the most energy efficient, do not boil up.
barley, red bean porridge has the avail, how to boil is not sticky hair thick, always boil putrid under the red beans and barley, the above is reddish soup, red beans and barley, and most of the active ingredient in soup years. Porridge when the water is many more to put some of the soup is enough for very a while we drink, just to drunk as a tea. If it is summer,Puma Trionfo LO L II, you must fight for it to achieve the morning because the afternoon to drink it tepid.
The effect, then it is no puny matter. Barley, in Chinese medicine called Red beans, in Chinese medicine called Modern mental stress, heart deficiency, diet, exercise less, spleen dampness. Necessary to dampness, but also make up the heart,Puma Baylee Future Cat II, but also spleen and stomach, none other than the non-barley and red beans. Their porridge, is planned to be entirely lively element is absorbed by the body, they also do not cause whichever burden to the stomach.
barley and red beans on the We do not think bulging is edema. Look at people today, 10 which at fewest 5 to six body fat, which is swelling, called bloated. In the Chinese outlook, obesity Ye Hao, edema or however, means that the body has wet. Liquid water can not stream with the blood, save in the body among compartments, the rapid expansion of the body up. This edema, obesity, too, is only a superficial depth amplitude of it. Dampness of the strong drugs or food can remain in the body get rid of the water solution, but also can depress the swelling. Therefore, the management of edema ambition use red beans, and proved, barley red bean porridge has a good weight-loss effect, both to cut down,Women Puma Espera, without causing the body, particularly for middle-aged obese, the effect is primarily good.
often asked: called a US-ah!
I said: Because long rice in water, containing moisture, wet viscous, so the rice had a boil on thick. Red beans and barley are the dampness of itself does not include moisture, so they do not boil how thick the soup is very clear. Chinese medicine is the use of precisely the nature of it this clear to the human body to get rid of the wet, once added to rice, it method added to the moisture, so a thick porridge whole. Although the taste may be better, but health is not a good thing, because that a rice, always the red beans, barley would have been in vain, no achieve.
weekdays minds distress, Auntie excessive discipline less, constantly face no color, superfluity of morale is not enough, and even heart palpitations, sleep, feeling as ponderous as the 1st coat, empty heart. This is the body with a wet gas deficit of the heart's performance, you can add some red bean porridge barley longan cook. Longan sweet warm, to appetite, alleviate the nerves and blood, the heart can influence positive, heart warming gas, people full of vigor, full of air. It is especially appropriate for lusty mental, is also very suitable for the retired.
juvenile man prone to irritability, insomnia, or face rash, acne, this is the Firelight, excessive heat deserving to inner interference, you can add red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to lungs, beauty, but also pure heart and fire, peace of mind of God. Lotus the most nourishing the heart, pure heart and fire, while the spleen, kidney,Puma Trionfo Low Baylee, but little Zhise lotus effect, the body more svelte people can use, but more fat that the body stasis probably not appropriate to the.
with lotus seeds, when to remove the inside of the heart. Of course, if they meditation that the porridge does not taste, you can also add a tiny sugar. In all kinds of sugar, only sugar is cold in nature, fire can be a pure heart.
If cold cold or a cold body, cold stomach pain, poor appetite, red bean porridge barley can be added in a few slices of ginger. Ginger and warm, competent to fend off the cold temperature in the spleen and stomach. Note that ginger can not take more, more spicy to make a porridge made. If you want to add some spices in the porridge, it can only put brown sugar, and brown sugar but also of temperature.
It is worth saying namely the conservation of postpartum women, nectar this to clear the barley porridge, where you can add some jujube, jujube can be lukewarm in the spleen, blood, is very suitable.
kidney who can barley add some black beans in red bean porridge. Because the black into the kidney, but also with the kidney bean shape is very similar to the kidney of the best.
now usually known for beriberi, is typical of damp. Barley can add soy bean porridge, eat their porridge, and with the feet out of the soup seethe. Inside and outside wen, quite good results.
If the cough can also be peeled to the core the pears cut into 1 to 2 cm square of the small pieces, add barley and cook red bean porridge, you can lungs, phlegm, thirst quencher.
yam and pumpkin can also be placed in the barley cook red bean porridge. Yam is known as Pumpkin can Buzhongyiqi, but also anti-inflammatory, analgesic, insecticide detoxification, the protection of the pancreas, discourage diabetes, it is a very good thing.
In appending to red bean barley porridge, you can also study more approximately a kind of food, taste, learn along analogy, they add or deduct to form extra suited to their body to diet prescriptions. This can actually transform a health food to share.

look dull, mental deficiencies, and even heart palpitations, sleep, mind empty: barley beans plus longan

irritability, insomnia, or face rash, acne: barley beans and lily, lotus

cold stomach pain, poor appetite, cold: barley beans add ginger

kidney: barley, beans plus dark beans

athlete's foot: barley, soy beans plus

; cough: Italian rice beans plus pear

loss of appetite, body Leishou: barley, red beans add yams

diarrhea, abdominal pain, diabetes: barley beans plus pumpkin

weakness, premature ejaculation, nocturnal emission, enuresis too: barley beans plus Gorgon

Pregnant women: less barley, plus a small quantity of Astragalus, Codonopsis

mothers: fewer barley, additional dates, millet, brown sugar


red bean porridge barley easy addition and subtraction charts

main symptoms

main square

and disease

subtraction

body has wet, tongue tired, shapeless stool, body weight or body languid acid, or bad for the joints, or mouth pale dull and tired, or bloating, headache, or body fat, phlegm, or hands, feet, face disposed to ringworm, chicken pox ... ...

barley, red beans equal parts, increase water, porridge, whichever soup for tea, meantime the remainder of porridge, dine.
look dim, mental deficiencies, and even center palpitations, sleep, idea vacant

plus longan

irritability, insomnia, or face rash, acne
Canada lily, lotus

cold tolerate pain, meager appetite, cold

add ginger

kidney

add black beans

beriberi

plus soy

cough

plus pear

loss of desire, body Leishou

plus yam

diarrhea, abdominal pain, diabetes

plus pumpkin

weakness,Puma Speed Cat Shoes, precocious ejaculation, nocturnal emission, enuresis had more

plus Gorgon

pregnant women

by barley, plus additional

maternal

less barley, increased dates, brown sugar, etc.