Woman apt matron blood blood side 12 of booming sm

Water treatment sequence --- up blood
As the saying goes, medication as tonic, nutrition specialists point out that care to nutrition in their everyday diet with a reasonable and fitting blood and qi food complement to help fight against the women, I often eat the following description of several blood soup


white fungus, red dates, white fungus soup
also known as Tremella regardless of color, taste, effect and bird's nest are alike, cheaper, so shrieked up the poor bird's lair bird's lair is too easy to get furious. Tremella is cool up there moistening effect. Dry atmosphere and pique as astute continuing anger more impatient to go fast. But the anger still lingers too long will turn into a dry gas so eat the most telling white fungus white fungus, with dried longan, wolfberry, red dates white fungus soup, red dates, white fungus soup is not only a luscious bust small point, but also make your face white in the rosy, Titaiqingying svelte




black glutinous rice porridge
blood black glutinous rice, longan and ruddy dates are good we all understand the blood pound, paired with nutritional merit high yam, BNI effect more affirmed, remember to drink a month Oh, ha ha, black glutinous rice, ruddy dates, longan, yams, brown sugar, longan Although little reminder can be blood gas, and enhance blood circulation, yet because not easy to digestion, try the next time 7.8 can (cold tolerate beneath the 2 friends can ruddy ginseng)



Angelica dates ribs
15 min corner dry,Womens Lacoste Shua Trainers, rough skin management, skin itching ... ... ribs 1, wolfberry, red dates 12, Angelica 4
row boiling water, bathed blood into the casserole multiplication wolfberry dates parsley, onion, ginger, fire boil, then simmer Su putrid to the ribs, salt, fowl seasoning. Several elements upon together with stew, you can receive maintaining yin, charm skin concern in a aiding character






beauty blood oats porridge

which suddenly remembered the words of beauty: a female time to adore their own! Leaving alongside the time to cherish themselves, to muse of every time their already good. Oh!
premier good soak walnuts. dates. longan. to clean oats poured into rice cooker, add water, cook slightly open! remember to look at the time ah! porridge porridge boiling on the commute to document ah! pan before put some brown sugar






double red blood soup sweet potato 500 grams, jujube 10 grams of brown sugar. 2000 ml of water and then with the pot to boil, cooked sweet potato brown sugar until the next regularly eat desserts this summer, like to eat pumpkins can also be replaced by the sweet potato pumpkin






beauty

white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of white fungus under the kettle to boil off a small Huoao dates for half one hour, under the rock sugar and cook papaya open you can dish up a






soy Sydney piglet soup
drunk pear soup is good for women, pears since ancient times Sydney Road, soy drink this trotter soup, for smooth skin and relieve dry mouth dirt sound effects will be significantly lower blood oppression and the heat of a good nourishing soup, you can drink a little
Sydney, soybean 50 grams, half a pig , 3 ginger, salt, ginger pig fly by adding water to smell, is divided into blocks; adding cuts to the core of Sydney, and a soy ginger, add enough boiling water to boiling cover the livelihood of neat stir cook for quarterutes to boil alternate to cheap heat and then boil for 1 hour, a good soup pot, drank before seasoning with salt along to private taste

Speaking of blood, most people feel is a very mysterious object. Chinese medicine, the health criterion is a sufficient blood. Just as the body's organs, like, fed up, and began to live only fresh. The blood is the organ of the

1, look at the eyes: to see the whites of the eyes really see the colors, the saying goes Eyes wide open as long as, indicating that sufficient blood; the other hand, large bags under the eyes, dry eyes, heavy eyelids, represents the lack of blood.

2, look at the skin: a track of pink-white skin, shiny, malleable, no wrinkles, no blot behalf of blood. On the opposed, rough skin, not shiny, black, yellow, white, blue, red, long blot represents poor health, lack of blood.

3, look at the hair: black hair, thick, malleable behalf of blood, hair dry, hair, hair, yellow, white, split ends are the lack of blood.

4, see, the ears: Now, people's physical fitness is getting worse. Do not trust you go to take a closer look, it's small ears, looks speed up strict, and fashion appears to have some deformation. That children and young people are rarely able to see the rounded, fat, full of large ears. These big ears, where the elderly are very mutual, indicating that the previous person's physical fitness was significantly stronger than modern man.
children to see ears to see fashion, look on the main fashion of adult acquired in addition to the case, mainly to see color, without spots, with or without pain. If you were sallow pink, shiny, no spots, no wrinkles, plump the behalf of blood. The dark and blunt on behalf of blood had fallen. If the ears atrophy, dry, spotted, wrinkled and more, it represents the beginning of human renal failure, you should disburse attention.

5, touch the hand of the temperature: if the hands are warm throughout the year, representative ample blood, perspiration, or if the palm side peppery or cold hands, are the lack of blood.

6,Womens Lacoste Trainers, look at the finger pulp: Whether child or adult, if the finger pulp flat, weak or thin fingers, represents lack of blood, while full of finger pulp, meat and more flexible, then the gas enough blood.

7, see the blue veins: If you see the blue veins on the adult's index finger, indicating that a child is not good digestive feature, and this status has been amplified to the adult. Physical disability of these people, two blood loss. If you see the blue capillaries on the little finger, indicating that kidney deficiency.
If the palm near the wrist
stripes where the bottom lines more profoundly, on behalf of poor infancy nourishment,Lacoste Gravitate Trainers, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.

8, penetrate the hook ashore the half-moon: Under normal circumstances, have a half-moon ought be in counting apt the little finger. Thumb, half-moon district of ​​the hook should be accounted for 1 / 4 apt 1 / 5, the other concordance finger, middle finger, ring finger should not exceed 1 / 5.
If there is no half-moon on a finger or thumb on the half-moon is merely a detailing of cold body weight, meager circulation, absence of blood, resulting in the marginal blood can not obtain your fingers, if too numerous half-moon, is too colossal, then susceptible to hyperthyroidism, hypertension and other diseases.

9, perpendicular lines on fingernails look: hands seem only in adults, kid do not have. When the vertical lines appear on the adult fingernail, we must be alert, indicating that the body two blood loss, there has been overdrawn, is a character of the aging body.

10, see gum: a child is not obvious, chiefly adults. Lack of blood on behalf of gingival recession, by the time the gap base in larger teeth, and food more easily plug in the teeth, to be conscious, the body has been in ebb, aging is accelerated.

11, see sleep: nap favor a baby whether adult quick, sleep heavy, even breathing, sleep until he woke up, that are full of blood; and trouble falling resting, easily scared simple to wake up, nocturnal enuresis, deep breathing or the snoring of the human are blood wastage.

12,Lacoste Protect Laser Trainers, seeing sports: exercise if there is breast tightness, shortness of expiration, fatigue is difficult to reinstate the location on the lack of blood, and those energetic after training, whole body loosened people very well.

fastest blood is what?
blood is eating a kind of high-nutrient broth, and black rice, corn, rice blood, made of rice paste, add into the already processed into a paste of dates, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those regaining from cancer, postpartum women, the retired, children, crisp people, drink a variety of meat burned only poor meat soup, mutton soup,Lacoste Tourelle Trainers, Zhugan, chicken soup, soup bone, tendon soup, Eat a variety of direct absorption of the paste on the health and diseases are especially good.

blood food is the best?
Simply put, at a time the stomach to eat the food digestion and absorption, is the blood, so blood on the premise that the stomach, intestinal digestion and digestion capacity, even eat is cake and water, by the time the absolute absorption, still blood,New Lacoste Trainers High Top, but eat a high-level tonic, stomach, intestine indigestion, what use is still no.
compare, meat, eggs, fish, these high-quality beast protein, can significantly amend the quality of the blood, more people are promising to resistance to strong, energetic.

cold food is not not eat?
not all cold food into the stomach will have a negate impact on the body, at all times the people body, matched the season to eat, can melodrama in and, balancing effect, you can eat. Such as summer, the body sweating, and temperate eating watermelon Big Chill, it In addition to hot flashes, but too add to the body deserving to sweat more and lose the water, sugar, while the watermelon will be skillful to melodrama in terms of body coordination role in the blood, and cold weather to eat watermelon, they easily lead to blood loss.
cold, hot food with the food, such as crabs eat Big Chill, be sure to warm nature coupled with ginger, and crab with ginger to go in the cold, so the body will not have any injuries, crab meat is also advantageous to digestion and absorption.

black food is kidney foods?
we constantly see such publicity - black edible kidney, blood, such for black sesame, black beans, black rice, black fungus, kelp, seaweed, silky and so on. Is not always the circumstance, namely the lukewarm up, cold namely diarrhea. Black rice, silky and warm, blood, kidney effect is obvious; black sesame seeds, ecology, kidney, liver, intestines, reserve hair; black beans, flat, kidney, blood rotation, detoxification; and black fungus cool, kelp, seaweed, chilly, summer tin always dine, try not to dine in winter. Fill or not fill any edible, be sure to look at the properties of edible, nature, food and warm all year round on the body has a tonic effect of chilly, cold food, in addition to the summer, other seasons so for not to food, non-eat, they should do with the warm ginger, chili, pepper, pepper with attach, so namely both the food intake of specific nutrients, and will not ache the kidneys, Shang Wei.

cute household blood side
in the daily diet, there are a lot of blood side, interested friends, you can do it by the means described below, can also be a alteration of pattern, so that their families eat more.
red dates, longan, peanuts, red beans, brown sugar, ginkgo, medlar are people who eat the blood, kidney food, they are with each other, it becomes a quite good blood therapeutic side.
dates is the most usually used blood food, raw and hot drink is the best.
dates can also be drenched in water to drink after Chaohei iron pan, you can treat cold stomach, stomach afflict, then add dried longan, is the blood and qi of tea, especially for instructors, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the treatment of constipation, but the stool of people do not add a medlar. Drunk red dates, longan, wolfberry tea female friend, fair-skinned, good cosmetic results. Do not put more medlar, fresh can, red dates and longan also 6 to 8 on the line, go to go every a.m. after a glass for himself, not only up blood, but also eyesight, especially for long-term linger in the calculator before the workaholics.
but not fried in the wok in the hard, Chaohei red dates tea drinking is of no use, because the skin wrapped with the dates, nutrients can not get out, but later frying the dates, the water of a foam , have cracked skin, which nutrients will slowly oozed.
red dates, peanuts, dried longan, together brown sugar, add water slowly stewed in a pot, stew was rotten rotten, often eat the blood of good results.
red dates, red beans, put together in rice porridge, red bean more easily scalded bad, can boiled red beans, red beans boiled, then add the rice, red dates with the burning, but also a blood repast.