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Old 08-17-2011, 07:10 AM   #1
gvdnis836
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Default 光波炉批发|女性减肥 当心四大危险雷区

身材对于女性的重要性不言而喻,窈窕的身姿是女人最重要的资本之一,因此,减肥对于女性来说,是一生的功课 。可是,错误的认识与不科学、不合理的饮食方法,常常让很多立志要减肥的女性,越减越胖,适得 其反。

现在,就是需要帮助女性走出常犯的饮食误区,趟过这片减肥“雷区”,走上正确的减肥大道,健康 瘦身,光波炉!

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很少吃乳制品、高脂或低脂饮食的青少年,比适量脂肪饮食者更容易肥胖。在瘦身过程中,脂肪不总是充当反面角 色。食用的脂肪不仅不会很快在体内转化为脂肪储存起来,而且脂肪的分解还能在一定程度上抑制脂肪在体内合成 ,光波炉批发。研究人员推荐的最佳饮食包括适量脂肪、多吃水果、蔬菜和乳制品。

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长期单一水果瘦身必然使身体中的蛋白质、矿物质等各项营养成分丢失,慢慢地,身体就会发出危险警报。单一不 变的食谱和水果瘦身一样,会减少许多营养物质的摄入,光波炉批发,久而久之,身体缺少全面均衡的营养,有害无益。
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Old 08-17-2011, 07:36 AM   #2
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