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Reprinted from alumni of the user at 05:58 on May 28 2010 read (loading. ..) Comments (1) Category: Personal Diary
1, hot and sour potatoes wire: -
production process -
1. the potatoes peeled, cut filaments, bubbles in the water wash away the starch, both to avoid the dark, but also to keep it burning in the fried soft white, crisp. Before the fish fry and drain. -
2. blue, red peppers seeded, stem, cut into filaments, chili strips. -
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until eight mature add salt, MSG seasoning, then pour the sesame oil and vinegar, fry can be. -
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2, braised eggplant: -
1 把 washed to remove the head and tail eggplant, cut into hob-like, foam in water, picked up the drain water and sprinkle a little starch and mix well. Wash the onions to the head and tail, cut into segments. -
2 pork slices, chopped into soil, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder, mix well, tasty marinated for 10 minutes - / p>
3 pour into the saucepan, heat 3 tablespoons oil, fry minced meat into the casual, stand-up picked up after white flesh. -
4 to plus 10 tablespoons oil, saute onion, add eggplant and stir fry quickly opened fire, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes. -
5 into the fried minced meat before stir for 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tbsp chicken powder and 1 / 2 tablespoons soy sauce, you can pot it! -
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3, fish-flavored eggplant: -
raw materials: -
2
eggplant, pork a little .-
ginger, garlic, onions, hot bean paste, vinegar, sugar .-
system of law: -
1. Wash and drain the eggplant, cut into small round sections alternate. Washed mince garlic, onions wash, and cut green onion, -
mince ginger spare. The vinegar, sugar, Qianfen into the bowl, add water back. Note: The first sugar bowl, -
came alive again in vinegar. vinegar and sugar into the same level .-
2. the oil is heated, add eggplant fried soft segment into golden brown, picked up the oil drain. -
3. the ginger, garlic, Cong Bao Hong, pour the pork, then pour the fried eggplant and stir-fry about, then add a bowl -
fry sauce, then poured into a pan. -
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4, green pepper and scrambled eggs: -
practice: 1. Rinse the bell peppers, seeded and cut into filaments. Beat the eggs in a bowl, stirring with chopsticks spread. -
2. pan put oil (40 grams), Heat, will be poured into the egg, fried poured. -
3. Pour the remaining oil to the pot, pan, add chopped green onion soy pan, add green pepper with wire, add salt fried a few, see the emerald green silk green pepper, put a good fried egg , MSG, stir evenly, about cooking with vinegar, you can pan. -
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5, to Sam Sun -
materials: potatoes 1 eggplant 2 green pepper 1 -
Spices: cooking oil, soy sauce, sugar, salt, green onion, garlic, cornstarch, broth, the amount -
practice: 1, eggplant and potatoes peeled, cut into pieces hob; break it into small pieces of green pepper and hands. 2, into the pot to more oil, Qicheng hot, add potato pieces first, golden yellow, slightly transparent when you remove and reserve.. 3, then the eggplant into the pan, until golden brown, add green pepper along with the block that is picked up.. 4, a small amount of hot oil saute chopped green onion and garlic, add stock, soy sauce, sugar, salt, eggplant, potatoes and green pepper pieces, stir fry.. 5, by adding water to the sauce raw powder fire -
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6, stir dry beans -
Ingredients: lentils 400 grams, 150 grams minced meat sauce: 4 dried chili, dark soy sauce 1 tablespoon mustard at the end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two torn tendons old , break it into two sections, wash, dry control. -
2, Heat 250 grams of oil, add lentils, fried lentils skin to wrinkle when the strainer remove and control with the Absolute. -
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard, garlic. -
4, into the soy sauce, lentils, stir, turn off the heat when cooked lentils, salt and MSG, stir well then. -
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7, chicken stir-fry flowers -
Ingredients: chicken breast, cauliflower spices: onion, ginger, aniseed, edible oil, cooking wine, salt, chicken, oyster sauce, starch paste Method: 1 Wash chicken breasts, cut into pieces oil salt cooking wine marinate for a while, and then grasping absorbed starch paste. -
2, split into small pieces Wash cauliflower, sitting water pot, the pot boiled, remove and had cold water, control water use. Shredded onion, ginger mince, garlic slices. -
3, In another frying pan, put oil, aniseed oil to warm the place, add ginger, the chicken breast meat, but also into the pot and fry color Sheng slip out of standby, and then onion Stir ginger into the flavor, put the boiled cauliflower stir well. -
4, put cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan plate. -
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8, Fen Zhengrou -
materials: a piece of pork spices: star anise one, spring onion, ginger and a number of films, a little wine, pepper, some pepper, rice, purple number, soy sauce, soy sauce, chicken, sugar, bean paste Method: 1 , pork slices. -
2, the meat with wine, onions, ginger, star anise marinate. -
3, after the meat marinate, prepare chili, pepper, rice, purple rice. -
4, 3, put the prepared pan fried. -
5, the three put the pot with the torch and become fragrant yellow rice copied. -
6, 3 with a mixer to break a good fried. Do not get too broken. Easy to larger particles. -
7, the 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken, a little sesame oil. Mix well. -
8, finally adding a tablespoon bean paste. Add some water to wet powder. -
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9, chopped green onion scrambled eggs: -
cooking method (two copies) -
materials: egg (4), onions (3) -
seasoning: salt (1 / 3 tablespoons), oil (6 tablespoons) -
1. onions washed to remove very light blue, green onion cut into the green onion and put it in the glass bowl -
2. into the four eggs, tilting the glass bowl at 45 degrees, along with chopsticks in one direction, quickly stir the egg and green onion, beat until the egg mixture was viscous. -
3. to boil hot, until all the water evaporated the pot, burning about 1 minute, put 6 tablespoons oil wok, turn the pan so the oil spread across the pot surface, and then into a small fire, then poured into the egg fluid. -
4. along one direction, quickly stir the egg mixture, about 1 minute, the egg will be freezing up, then quickly clean wok, so scrambled eggs too old. -
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Chefs Tips -
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1, scrambled eggs, the pan must be very hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs prone to failure. -
2, into the egg through the refrigerator, first put out for an hour, and then used for cooking. -
3, scrambled eggs avoid MSG, if added MSG, MSG after heating cover up the flavor of the egg itself. -
4, if the consumption of too many eggs, will lead to increased metabolism and increase the burden on the kidney, eat 1 or 2 eggs on the line. -
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10, tomatoes, scrambled eggs -
Scrambled eggs with tomatoes method
a -
Description: Scrambled eggs with tomatoes that everyone will do, but to do good, hard. Mainly by the number of errors, and so will I will detail. -
material: tomatoes, eggs -
Ingredients: vegetable oil, salt. Note, do not put chicken eggs, fried tomatoes, or MSG, as tomatoes scrambled eggs is to eat a This is also when the dish tightly Cong Jiangsuan reasons. -
production methods: -
1. Tomatoes, cut into pieces, to large and small, what shape does not matter,
nike lebron, eggs open into a bowl, beat uniform, put a little salt. -
2. Into the amount of pot (scrambled eggs, when put the number of oil is critical, in my experience is putting the equivalent of eggs 2 / 3) of oil, such as oil, when hot, (I speak in more detail later how to determine the oil temperature), pour eggs, pay attention this time, the eggs will naturally freezing, do not move, until the eggs are freezing time (be careful the oil dried up, causing the egg paste), with rice shovel (also known as Chao Shao) from the edge of the egg gently into the eggs over and fry about, such as the color of both sides are golden color rendering, when taken out of the egg from the pot (you can not take, but talk about it after so skilled), this time there should be some oil inside the pot, turn the tomatoes in, stir a few times, because tomatoes contain a lot of water inside, water will be precipitated, this time to a good fried eggs into them, put a little salt, stir fry a few under the pan. PS: Some people like to do it, put some water in, I do not recommend, in fact, enough tomatoes in the water completely, and do not water. Also, the current poor quality tomatoes, fried food is not out of bitterness and some sweet, pan when you can put some amount of sugar. -
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11, loofah scrambled eggs -
material: loofah eggs -
Seasoning: oil, salt, cooking wine, chopped green onion. -
1. the eggs 2-3 pieces, add a small amount of salt, cooking wine. Stir use. -
2. the loofah slice or dice aside. -
3. raging fire into the frying pan heat oil, fry until the oil temperature rise into the egg Sheng bowl. -
4. raging fire into the frying pan heat oil, fry until the oil temperature rise into the sponge, add the egg is cooked fry, then add salt to taste, chopped green onion to pot stir fry will eat the small. -
eat benefits: a high nutritional value of loofah, sponge gourd contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, riboflavin and other citrulline and vitamin B, vitamin C, also contains components contained in ginseng - saponin -
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12, Wind, Forest, Eggplant -
basic material was crushed to 20 grams, 200 grams of eggplant, onion 10 grams, 10 grams of ginger. -
Seasoning: peanut oil 500 grams (actual fuel consumption of 100 grams), 10 grams of salt, MSG 5 grams, 3 grams sugar, 20 grams of raw powder, sesame oil 5 grams, 50 grams of chicken broth, soy sauce 10 grams of the king. -
production process: -
1, eggplant, peeled, cut into large thick strips, wash and cut onion, ginger Alchemy. -
2, burning pot of oil, oil temperature 120 degrees nowadays into the tomato section, fry until golden picked up. -
3, leaving the oil pan, the next into the ginger rice, mess, eggplant, chicken broth, salt, MSG, sugar, soy sauce king, and then low heat till thicken the sauce when the wet powder, starch, sesame oil is poured percent. -
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13, Gold Garlic bone -
basic raw materials: pork ribs -
spices: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG, sugar, chili, garlic. -
1, change the blade pork ribs into a 12 cm long segment, with water drift to the bloody -
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce,
nike hyperdunk shoes, oyster sauce, MSG, sugar) or more. -
3, the second into the hot oil burn, the ribs into the pot, slowly fry oil made from low to high, to the ribs mature skin crusts removed Drain the oil. -
4, and then put in pot with garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen can. -
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practical tips for cooking -
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1, boiled dumplings, put an onion in the water or in the water is boiling, add salt, add dumplings, dumplings taste delicious without adhesions; in and faces, each 500 grams of flour mixed with an egg, dumpling skin Tinggua not adhesion -
2, stew, in the pot with a few pieces of orange peel can be added in addition to smell and oily and the soup flavor -
3, boiled bone soup when you add a teaspoon of vinegar can make the bones of phosphorus, calcium dissolved in the soup, and save the soup of vitamins. -
4, stewed chicken: Wash the cut, pour the hot oil in stir fry until dry water, into the amount of vinegar, then quickly stir fry until chicken explosive crackling sound when issued immediately heated water (not too chicken), and then Wang fire ten minutes, then add spices, then boiled on low heat transfer 20 minutes, topped with sesame oil to pan; should be a good stew soup, the temperature drop 80 to 90 degrees Celsius or salt before consumption. Because the higher moisture content in chicken, stewed chicken with salt first, the chicken soaked in salt water, the water outside cells infiltration, coagulation protein produced, shrink and tighten the chicken was, of dissolved nutrients to the soup, and tend to hard-cooked chicken, the old, rough texture. -
5, when the boiling broth, or pork ribs soup, put a few pieces of fresh orange peel, not only delicious, but also reduce the greasy feeling. -
6, bean curd, add a little fermented bean curd, or juice, taste, aroma -
7, fry the green beans in the wok and cook for 10 minutes, quickly boiled, but do not Chaojiao -
8, when the water boiled add a little vinegar can prevent the shell cracked,
lebron shoes, the prior can also add some salt -
9, when kelp add a few drops of vinegar cooked easily broken; put trees spinach is also OK -
10, boiled ham before, will put some sugar on the ham skin, easy boiled, taste even more delicious -
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11, to the smell of mutton: the carrot and lamb with pot, remove the carrot in half an hour; put a few pieces of orange peel better; per kilogram of lamb put 5 grams of green beans, boiled for 10 minutes, the water and Pour green beans together; put half a pack of hawthorn tablets; the walnut shell washed two or three holes into; 1 kg mutton curry powder plus 10 g; 1 kg mutton cut open additional 200 grams of sugar cane; 1 kg of water burning open, add lamb 1 kg, 50 grams of vinegar, boil, remove and then re-add water, add spices. -
12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened -
13, noodles, cooking oil when you add a small spoon, pasta will not stick with, and prevent the soup from the foam, overflow the pot outside -
14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy -
15, porridge or Zhudou Do not put base, otherwise it will destroy rice, beans, and the nutrients -
16, boil the new shoots easily cooked and crisp and delicious; make boiled bamboo shoots are not reduced, can add a few mint leaves or salt -
17, tripe cooked, cut into pieces, add some soup on the bowl and steamed for a while, pig stomach will be thicker than doubled -
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig stomach will shrink like a tendon as hard -
19,
kobe v shoes, cook beef: Beef stew to make fast, too bad stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly rotten and delicious . -
20, cook beef and other tough, hard meat, poultry and game time, add a little vinegar to soften. -
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21, the old chicken stew: two thirty in the pot and add beans with stew, cooked fast and fresh flavor; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping with a slow fire cook stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn, chicken easily broken -
22, the old with the fierce heat and simmer for poultry, meat, hard is not good; if they start with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat becomes tender and delicious -
23, stewed duck: In a few snail easy Guo Lifang overripe -
24, midnight duck,
nba basketball shoes, duck tail on both sides of the beans to remove the smell of urine is more delicious -
25, cook bacon: there are many with a dozen holes drilled walnut cook, remove the smell -
26, braised beef, add a little potherb mustard, meat is delicious -
27, do Pork before marinate the meat with a little bit of borax, burned out of fat but not greasy meat, Ganxiang delicious -
28, fried food, Guo Lifang a little salt, oil does not splashing -
29, the spring roll in the amount of stuffing mix to add some flour and frying to avoid the juice out of the process of filling paste pot phenomenon -
30, fried potatoes before the first cut potato chips while on the water boiled, the potatoes thin skin formed on the surface of the plastic layer, and then fried -
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31, pork cutlet, in the place where a tendon cut 2 or 3 incisions, deep-fried pork chops to not contract out -
32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, fried chicken, crispy and delicious -
33, fried egg, the yolk will congealing in pouring a little cold water, make egg yellow and soft -
34, fried eggs, put enough oil in the pan, heat the oil slightly egg pot, slowly getting cooked eggs, the appearance of the United States, non-stick pan -
35, fried eggs, the point spread in the hot oil flour, eggs and fry was nice Huang Liang, the oil spill is not easy to pot outside -
36, with the sheep Fry eggs, shiang no smell -
37, scrambled eggs, a small amount of sugar was added, the freezing temperature will rise in protein denaturation,
kobe bryant shoes, thus delaying the heating time, together with sugar with water retention, which can become bulky soft egg products -
38, scrambled eggs are added a few drops of vinegar, Stir the egg soft Weixiang -
39, fried eggplant, in the Guo Lifang vinegar, Stir the eggplant color is not black -
40, when the vinegar fried potatoes, to avoid burning, and biodegradable potato toxins, and to color, taste, affordable -
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41, fried bean sprouts, first add a little butter, then salt, to remove the beany flavor -
42, when fried spinach should not be stamped -
43, Pork slices: plus sliced meat sauce, butter, starch, into an egg, mix well, stir powder; such as meat color, together with a few fried a little seasoning, the steak and delicious, fresh - / p>
44, Fried Shredded Beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed with what, with students Youpao marinate for 30 minutes and then fried, fresh and delicious -
45, Pork dishes salt too early too slow, should be cooked in salt, a few drops in the pan before the addition of vinegar, fresh and delicious -
46, the meat cut wire on the baking soda solution after a good look Zaichao dipped, especially osteoporosis and delicious sweet and sour dishes no matter what, as long as the sugar by 2 copies of the proportion of 1 part vinegar to deploy, can be moderately sweet and sour -
47, fried sweet and sour fish, sweet and sour outer leaves, etc., should first sugar, then salt, or salt, Light -
48, meatloaf and meatballs to do when one kilogram of meat, put 2 tsp salt -
49, with 50 grams of meat balls to do 10 grams of starch, the ratio of modulation, into a dish Ruannen -
50, do slide film or Spicy Pork diced, 50 grams of meat, according to the proportion of 5 grams of starch, sizing, fresh vegetables into delicious -
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51, make bread, if a small rub in the lard in baking, steaming out of the bread is not only white, soft, and Wei Xiang -
52, when mixed with a little steamed orange Pisi, can increase the fragrance of bread -
53, steamed buns from the base put more yellow, as in the original pots 2 to 3 tablespoons of vinegar water, then steam for 10 to 15 minutes can be white -
54, a small amount of alum and salt into the water, the raw sweet potatoes to cut ten minutes immersion, wash after cooking to prevent or reduce bloating -
55, boiled milk, paste, and put some salt, cool taste better -
56, placed the food too spicy chili or add a little vinegar, fried chili, spicy greatly reduced -
57, cooking, put down the vinegar sauce, if wrong, can put a little sprinkle of baking soda, vinegar can be removed -
58, food is too acid, to an egg smashed into -
59, food too spicy, put an egg fry -
60, spicy dishes, put some vinegar can reduce the spicy -
61, bitter vegetables, drip a little white vinegar -
62, when the soup is too salty and not watered down, can put a few pieces of tofu, or potatoes or a few slices of tomato to the soup; also be a handful of rice or flour into the soup together with a cloth -
63, soup is too greasy, a small amount of seaweed and roasted on the fire, and then thrown into the soup -
64, peanut oil Zhashu, poured into a dish and serve hot sprinkled with a little white wine, cooler and then sprinkle a little salt, place a few days and nights are crisp Jesus ever -
65, rapeseed oil has an odor, can the amount of oil after the Heat put ginger, garlic, onion, cloves, orange peel with the bombing of a moment, you can change the oil incense -
66, a fried peanuts with no food smell, the smell of delicious dishes Stir, and make cold dishes -
67, after the bombing of the oil for food, leave some residue and becomes cloudy, can be cut into thick discs of white radish, carrot with chopsticks to poke a few holes into the remaining oil in frying, the residue will be attached to the radish slices, and remove the debris cleared, and then fried again into the pot, the oil variable cloudy clear -
68, heat wok cooking should be first, and then poured into the oil, then add the vegetables -
69, when the pot temperature reaches the maximum when adding wine, easy to make wine evaporation to remove the smell of food -
70, rendered lard: electric rice in water or put a little praise in vegetable oil, then add pork suet or fat, is plugged in, can automatically refining the oil well, do not splash, do not paste diesel, oil pure -
71, pickle jars put pepper or a little more than a dozen grain malt, a preventive of white flowers -
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