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My legs were killing the next day, after my first two miles. The right night after my race I felt a little pain. Much of this to the fact that I ran with the midfoot strike is due not normally use with both muscles at runtime. The next day, the midfoot, where I end up,vibrams shoes,boys new balance shoes, if it is a little painful and sensitive as well be used (again,
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About three days later I decided to go on my second run in the classic shoes do not feel 100 percent, as more than 50%. But I felt good enough to run, but ill calves. For some reason,
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As I've said, I change my style to run over from heel strike to midfoot strike first-tried first. Since I am a little sore the previous run executed in this way was a bit painful. In the current especially those who feel the effects more than you does not devalue,
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At this stage,
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I still love the
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