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Reprinted from 463337569 at 17:14 on November 28, 2010 Reading (loading. ..) Comments (0) Category: Health Time
deficiency syndrome mainly as fatigue fatigue, less gas lazy words, minimalist looking, too many women,
tods online shop, vaginal discharge, pale tongue, weak pulse.
qi ones for the following:
rice porridge take astragalus Astragalus, Codonopsis the 15 to 30 grams, 50 grams of rice. First of two herbs in boiling water 3 times, each time after boiling fry over low heat 20 minutes, 3 times a concoction combined 1000 ml, add rice porridge food service. With Spleen Qi Gong. For temper weakness, loss of appetite, less gas lazy words, spontaneous shortness of breath, cold sufferers often easy.
yi yi get rice porridge, rice, 50 grams of sugar amount. The rice, yi into the pot with the porridge, porridge when thick add a little sugar, sugar solution can be taken. Work with spleen dampness. Spleen wet for Sheng, Jiuxie forever, not eating, pale tongue, greasy moss persons.
take yam yam porridge lentils, Poria, yi, red bean, Alisma,
tods online, lentils, 100 grams of rice each, pounded to a fine powder pot is set low heat, constantly stir fry yellow powder into the smell, remove the release cool, in 10 doses. Serve hot water amount, plus fried into a paste, add a little white sugar. Work with qi and spleen, Shenshi diarrhea. Spleen loss for transport, wet from the students, the performance of abdominal pain, diarrhea, bowel distension, spleen edema.
deficiency disease deficiency disease
mainly for looking minimalist, dizziness, palpitation, insomnia, forgetfulness, menstruation, pale tongue, white coating, thready and weak pulse. Optional nourishing ones for:
Sunburn Astragalus Astragalus and Angelica get 15 grams of porridge, angelica 30 grams, 50 grams of rice. First Astragalus, Angelica boiling water 2 times, each time fry over low heat for 30 minutes after boiling, the merger concoction 1000 ml, the concoction together with the rice porridge food service. Work with qi and blood. For gas is not blood, dizziness, palpitations, insomnia, menstruation were.
sesame peanut porridge take 15 grams of sesame seeds, red skin peanuts 20 grams, 50 grams of rice. Micro-sesame stir-fry until fragrant, together with the rice porridge eating peanut services. 1 or 2 times a day. With liver or kidney function, the Health Yinxue, Jiufu longevity. For blood deficiency, dizziness, anemia, early white hair, blood will knot. Zao Ren Semen Rehmannia take porridge, Rehmannia the 15 to 20 grams, 50 grams of rice. Sammi common porridge food service. Work with a kidney, blood, soothe the nerves. Heart palpitations for blood deficiency, blood deficiency, insomnia, infertility, blood deficiency, blood deficiency, infertility. Yin deficiency syndrome patients
mainly as Yaoxisuanruan, night sweats, virtual trouble, insomnia, dysphoria hot, nose and mouth dry, dry cough with little sputum or bloody sputum, dry stool, red tongue, little coating, pulse fine or breakdown. Yin
optional ones for the following:
Zaopi jujube take 30 grams of rice porridge, rice, 50 grams of crystal sugar. Wash Zaopi first, to go nuclear, and rice into the casserole with the porridge, porridge cooked, add appropriate amount of crystal sugar Serve, day 1. Work with lungs and cough, and raised Anshen. Insufficient for Yin, dry cough with little sputum or bloody sputum, virtual trouble insomnia, trance by. Lily Lily
take 30 grams of rice porridge, rice 50 grams, crystal sugar. Wash the lily, and rice porridge with added amount of crystal sugar Serve. Dayton clothing. Insufficient for Yin, dry cough with little sputum or bloody sputum, virtual trouble insomnia, trance by.
heart Ophiopogon Ophiopogon japonica rice porridge taken 20 to 30 grams (more than during the past cooked Radix there to the heart, however, studies suggest that modern people Ophiopogon is to the heart, its effect is not very different. Editor's Note), rock sugar amount. Radix decoction first 3 times, each time after boiling for 20 minutes, combined concoction 1000 ml, add rice porridge, porridge would be cooked, add crystal sugar Shaozhu Serve. Dayton clothing. Work with nourishing lung and stomach, thirst. For lung and stomach yin deficiency, heart yin deficiency, yin deficiency heat, dysphoria hot, dry mouth and throat, dry cough with little phlegm, afternoon fever, night sweats are. Yang Yang Deficiency Syndrome
mainly as backache cold, cold limbs, urine long, ######ual dysfunction, pale tongue, white coating, the pulse or late. Yang optional ones for the following:
Cistanche deserticola rice porridge to take 10 to 15 grams, 50 grams of rice. Set casserole boiled first Cistanche to the residue, re-entry rice porridge, day 1, Dayton clothing. Work with kidney yang, Runzao Hua Chang. For kidney is less, ######ual dysfunction, constipation yang. Jiufu can prolong life. Astragalus Astragalus take 30 grams of leek soup, rice 50 grams, leek 50 to 100 grams. Astragalus first boiling water 2 times, each time after boiling for 30 minutes, 1000 ml of the filtrate combined with the rice with the porridge, porridge cooked add leeks and cook for a while, Dayton clothing. Work with replenishing vital energy, refreshing warm stomach. Edema for Yang, Yang and spontaneous sweating, chronic diarrhea, chronic hepatitis, chronic nephritis, eventually becoming sore shut up, stomach Deficiency, who vomit water. Chicken rice porridge
take a hen, 50 grams of rice. First chicken to hair cuts clean, thick fried juice to juice, chicken soup with rice porridge graded, add salt, onion, MSG and other seasoning food services, 1 or 2 times a day. Work with warm in gas temperature raising five internal organs. Applies to physical weakness, disease recovery, malnourished. Regular consumption, with longevity effect. Angelica is usually divided into full-angelica, Angelica head, Angelica tail. All Dangguibuxue blood, first blood angelica, Angelica tail blood.
Ten Google porridge is very simple is to use brown rice, black glutinous rice, millet , wheat, buckwheat, Mainz fact, oats, lotus seeds, red rice, barley mixture of approximately equal weight of various materials, less the three several does not matter. Effects, including blood pressure, reduce cholesterol, thrombolysis, cops slow nerve, can cure constipation, skin diseases, appendicitis, insomnia, angular cheilitis, also can prevent hardening of the arteries, stroke, gout, heart attack, cancer, etc., but no side effects of it. red yeast rice porridge
: 30 grams of red yeast rice, 100 grams of rice to the impurities, respectively, with water washing clean. Place the pot on the fire, into the amount of water, rice, red rice boiled and then added, with gentle heat boil porridge-like, and finally add a little brown sugar to taste. This road red yeast rice porridge to promoting blood circulation, spleen digestion, is a woman's beauty from the inside out the best diet.
loach soup mushrooms: mushroom porridge Loach deficiency and gastrointestinal function for people very bad effect. The loach, garlic, mushrooms, rice, onions were boiled porridge, not only taste good, and high nutritional value.
Supplements of fat, coronary heart disease benefit. Chrysanthemum Silver Qi
porridge: Tremella, chrysanthemum, 10 grams, 60 grams of rice. Put in the same pot, add water, amount of porridge, porridge cooked transferred amount of honey taken, Liver, blood, eyesight, skin
Rice twenty-two, ginger, five films, with five to seven to be light blue, vinegar small Banzhan, porridge hot clothing, shelter lid was lying asleep sweating.
food, there is the effect of the spleen. lily can also be made into porridge, there Yangfeihuoxue effect.
Lily of its rice porridge: the practice is: Lily 40 grams, 100 grams of rice, crystal sugar. the lily, rice add water, amount of porridge. porridge will become crystal sugar are added, you can Shaozhu moment.
Bozi Ren porridge: 20 grams Bozi Ren to do the hull impurities, smashed the pot with 100 grams of rice porridge. porridge will become when you can cook a small amount of honey. This Road Bozi Ren porridge with a laxative, the efficacy of uneasiness of mind, for chronic constipation, heart palpitations, insomnia, and Jian Wangzhe.
saved into the glass. clothes or two when you take pink key. add appropriate amount of sugar and boiled water. This porridge good for infants, young children's development.
honey, for the spleen solid stomach. ancient Taoist prescriptions to date as a Purpura, Participation Society for the win, porridge, put some licorice powder (flavoring), dressed in uniforms of the menopausal neurosis caused by endocrine disorders have good effect. add lotus seeds (with batteries), porridge, upset, insomnia can be cured. Add ginger porridge, adjustable, and Wei Qi, dressed in uniforms of beneficial to the stomach neurosis.
dates longan porridge, wash the red dates, longan to the skin, into the pot, stir pot for about 40 minutes into the Amoy nice little oatmeal, and then pot over low heat for 15-20 minutes, then emerged in a soft pink capsules Run longan, and jujube match described as Wolfberry yam porridge: first 100 grams of rice and 10 grams of Lycium Wash and drain, 300 grams of yam, peeled and cut into small pieces. set the pot on the fire, the 500 grams of water into the pot boiling open, and then into the rice, yam, and wolfberry added a little stir when rolling boil, then simmer for 30 minutes to medium, a eat more, you can always guarantee a good color, so that illness does not invade.
Phoenix
corn soup corn, known as millet, glutinous millet can be divided according to size and viscous SU japonica. corn nutrient-rich , Chinese medicine, it yin and kidney, in addition to heat detoxification, treatment spleen Hot, nausea, vomiting, diarrhea.
Phoenix corn soup approach is simple, young and old Safe for human consumption. Ingredients: Canned corn soup (market sale) semi-listening.
spices: wet starch 75 grams, 1 egg, salt, MSG, sugar, boiled skim foam, wet starch, starch, then into the beaten eggs Serve.
Features: Cephalostachyum thick soup, sweet and salty taste buds,
tods handbags, eat qi. Note: put eggs spill even when a spoon, do not fall into a ball.
dates mung bean porridge: Take jujube 10 , green beans 50 grams, 500 grams of water, at first glance to be coming to an open green bean, red and green contrast is very attractive when the side for the top grade,
tods sale, looking at those dates and those plump soft wandering bean, I can not help but think of zhao line: the number of daisy or chrysanthemum flowers, with Wang Yan boiling water 40 minutes, add rice and boil a little and then low heat for 20 minutes to burn a good porridge rosy fragrance, blossoming Baiju Jing Jing Hong porridge in the red in the open, do not have a charm, I call it Tears of Blood red bean, and which stemmed white fungus like bald man. cooker porridge made this bubble when we first white fungus, wash, and then torn into a small flower of a small flower, and red dates 10, 500 grams of water , first with the fire burning for 30 minutes, add a little rice, then a small fire to burn for 20 minutes, to burn into a sticky paste to the fungus the best solution, and taste sweet and smooth, but also blood Ziyin lungs.
dates peanut porridge, is to use red dates, peanuts and rice pot system, the color red, sweet taste, blood and beauty, as the undefeated through the years the roots of life experiences. I call it br>
dates Black Beans Congee, 30g black beans take about an hour with warm water, take the dates 10, into the pot, stir to burn the first 40 minutes, add Amoy good rice, oatmeal, a little different and then low heat for 20 minutes to burn, this porridge rosy and smooth, red, black and accordingly, boosted the appetite of view, especially that raven black bean soup in the rosy beauty of children to like dark eyes, so I call it simple and convenient, economical and practical, for the prevention of heat stroke, reduce disease, will receive an unexpected effect.
lentil soup, take 50 grams of crushed raw white beans, soaked in cold water for half a day and 100 grams of rice cook porridge eaten. can Spleen Stomach, of temperature and hot weather, summer feelings for Shushi tired body caused weakness, chest tightness, eat less, top-heavy upset, vomiting, diarrhea embolism.
red bean porridge, take Chixiaodou 100 grams, 150 grams of rice (rice can be replaced without rice), Gong Zhu as porridge, can heat and dampness, toxic swelling, heat treat boils sore, scanty dark urine, edema, puffiness embolism.
mung bean porridge, take green beans 50 grams, 100 grams of rice porridge, congee will become flesh when the Cuts 1,000 grams of crystal sugar, then cook until cooked porridge. desirability of heat consumption to heat hot weather, spleen appetite, treat heat disability allowance, sip want to drink, eat less chest tightness, fever, embolism, but also prevention and treatment of heat stroke.
purslane soup, wash the fresh chopped 100 grams of purslane, and rice 150 g cook porridge, adding condiments appropriate. can Qingrejiedu, cooling reduces swelling, treat carbuncle swollen boils, dysentery, painful urination shower embolism.
lotus leaf porridge, take lotus stems 250 grams, cut into pieces into the bag in the water to cook the juice, then with 100 grams of rice porridge Gong Zhu can also add appropriate amount of crystal sugar. This porridge sweet aroma, Qingre, dampness appetizers, prevention and treatment of fever in children in summer , and the summer heat stroke, body eat less tired,
tods men shoes, diarrhea embolism.
chrysanthemum porridge, take 30 grams of chrysanthemums, fresh and light 100 grams of bamboo leaves, Jianshui juice, juice with 100 grams of rice to cook for the porridge, to wind-dispersing heat, pure heart Chufan, can be used for dizziness caused by exogenous wind-heat red eyes, fever, irritability, thirst embolism.
elect some spleen and kidney, only with the traditional Chinese medicine dampness, configuration into the therapeutic side, regular consumption, can effectively prevent vaginal anomalies.
1. Poria front porridge. Poria powder, plantain seed, 30 grams, 60 grams of japonica rice. Plantago wrapped with gauze and water Fry half an hour, to slag juice, add rice porridge, porridge into Canada Poria powder, sugar amount ����. an empty stomach 2 times a day. can effectively prevent abnormal vaginal discharge change
2. lentils ones for Hill. white beans 50 grams, 100 grams of yam, rice 100 grams, sugar 25 grams. Wash the lentils mixed mince, scraping Pi Qieding yam, rice washing clean and spare; pot and add boiling water, the next rice, lentils, boiled yam thick, absorbed into the rock sugar and can be eaten. white beans Sweet, slightly warm, with spleen dampness, diuretic swelling, Liver eyesight and other effects. yam and sweet nature, spleen, kidney, lung three classics, there is Qi Yin, Spleen role of lung and kidney. can effectively prevent abnormal vaginal discharge change
3. Gorgon walnut porridge. Gorgon powder 30 grams, 15 grams of walnut meat, red dates 7. to break the walnut meat, red dates to the core, labeled Gorgon powder paste with cold water,
tods shoe, add boiling water, stir, then add walnut meat, red dates, Zhu Chengyu, sugar consumption. day 1, once every two weeks. can effectively prevent abnormal vaginal discharge changes
label healthy food rice porridge Porridge Lily Astragalus
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