What is the most kidney
? What is harm to the kidneys?
Ten Practical kidney recipes
(1) dog 1 on the kidney, chopped, cooked, baked crushed to fine, 3 grams every night, wine delivery service, 2 times a day.
(2) live loach put water in the meat of intestinal secretions to be drained after the wash. Heat the pan, put a few slices of ginger, the loach fry until golden, about 3 bowls of water, put 50 grams of shrimp were fresh soup daily for 1 second.
(3) 1 pig stomach, wash, will Cistanche 10 Faulkner into the pig stomach, tied up after the water boiled, meat Yin Tang, daily for 1 second.
(4) pigeons 1, to hair and internal organs, medlar 24 grams, 50 grams of Huang Jing, a total of stew or steam cooked food, 2 times a day service.
(5) 2 pigeon eggs, cooked peeled, plus longan, Lycium each 75 grams, 10 grams of Schisandra, put a bowl, add boiling water, sugar taken 2 times a day.
(6) 2 sparrow eggs, shrimp 15 grams, Dodder, 9 grams medlar, put the bowl, add water, steamed food, 2 times daily.
(7) salty walnut 9 grams, 6 grams of psoralen, a total of mashed, with salt water delivery service, day 1, the side effects are kidney Gujing.
(8) Cordyceps increase amount of crystal sugar stew, or longan, walnuts, dates served steamed, with Bushenyijing effect.
(9) Turtle 1, 200 grams of pig spinal cord. Will be the second taste ginger, onion, pepper, the amount, Dunshu, meat soup. This side has Ziyin make pulp,
christian louboutin sales, Gushen Yijing effect.
(10) leek seeds 10 grams, 50 grams of rice, cooked with slow fire will leek seed, and rice, a little thin salt, put in casserole with 500 ml of water, rice porridge cooked open. 2 times a day, warm clothes. This side has warm kidney yang, only the left vent effect.
In addition, the daily life of the kidney helpful foods include: shrimp, mussels, catfish, beef, donkey meat, oysters, quail, snake, pigeon, dog and so on.
more food more food, to ensure strong kidney, from fatigue, so energetic man is so simple!
kidney ten natural food (practical) Channel V
1
2 medlar seafood,
christian louboutin discount, abalone, octopus, sea cucumbers, oysters, oysters
3 algae, fish, shrimp
4 leeks, green onions, garlic
5 walnut, walnuts , pine nuts, chestnuts, sunflower seeds, peanuts
6 honey, lotus seeds, lotus to be, the leaves
7 kidney, liver, tripe, pig marrow
8 quail, pigeon, chicken, eggs, lamb, dog
9 black sesame seeds, black beans, wheat germ oil lychee
10
Ten hurt Kidney / renal adverse food Channel V
1 crude cottonseed oil (in rural areas without adequate soil crushing Square, fried and steamed oil pressing system, black taste of bitter)
2 tobacco, alcohol, drink tea
3 celery, water chestnut blue (kale)
4 melon
5 lotus, almond
6 shoots
7 sheep brains, pig brains, black fungus-free meat
8
9 chestnut
10 hemp seed (Moraceae plant Dry ripe fruit of cannabis)
ten natural kidney herbs ginseng Channel V
1
2 deer, antler, deer blood
3 yam, pupa , Gecko
4 Tianma Shou Wu
5 Ganoderma lucidum, Cordyceps sinensis
6 Seal Kidney
7 Angelica, Rehmannia, Astragalus
8 Eucommia, cinnamon
9 hippocampus, Gorgon
10 Cordyceps , Cynomorium, actinolite
Ten kidney drugs (medicine) Channel V (M)
1 Liuweidihuangwan
2 kidney capsule longevity (San Miguel male capsule)
3 Huiren Kidney Kidney mixture
4 Royal BREE
5 Yilishen
6 kidney capsule pills
7 Huoxiangzhengqi
8 Unicorn Ants Apollo Kidney Pills
9 products
10 thirty Liuwei kidney kidney rejuvenation pill
4 large kidney drugs (medicine) Channel V (female)
1
2 spearheading Bak Foong Pills (Pill)
3
4 E E-Jiao Chang Dong Wan
Carrie Ten wine / health liquor brand chart List
1 fresh wine China Famous Trademark in China, the Chinese brand name Jin Brand Coconut Island Deer Ltd
2 turtles wine well-known trademarks in China, Hainan, China's famous Coconut Island Corporation
3 Trimeresurus famous wine country, the Chinese famous brand Fenjiu Group
4 Changyu wine whip three Chinese famous brand of Shandong Yantai Changyu Group
5 Guling god of wine, wine Guangxi Liuzhou, Guangxi, Old Ridge Winery
6 The wine Bo Chinese farmers Famous Shanxi China will be limited liability companies Velvet Health Products
7 L. Yang Shen wine brands Shanghai Jiaotong University L.
8 Xiangshan Ningxia wolfberry wine brand of China Wolfberry Industry Group
9 red wine known trademarks in China dragon Wuliangye Group
10 Saussurea Cordyceps swig Urumqi International Food Fair Gold Health Products Co., Ltd Cogent
Lifestyle Channel V Top Ten kidney diet
1 degree living with restraint and feel happy
2 moderate exercise (fitness / hiking / swimming / jogging / walking / volleyball, etc.)
3 ######ual fantasies (love / Acacia / A film / beautiful / handsome)
4 treasure of sperm (frequent ejaculation harm the body and kidneys, not reluctantly, not indulge)
5 soles of the feet massage, aerobics often do
6 Qiangshen the regular activities of the waist, the waist
7 levator ani Sports massage: a day anal contraction several testes and penis area
8 alternating hot and cold water bath, gently massage and related parts to promote blood circulation
9 scrotum, inguinal canal and the surrounding area appropriate massage
10 adequate sleep and rest
behavior of men against nine
Western renal injury that the kidneys secrete urine, excretion of waste, poison the vital organs, the body can regulate the concentration of electrolyte to maintain the role of acid-base balance. Impaired renal function or gradually declining, and regulation of renal excretion of efficacy will also be reduced. Severe renal dysfunction, but also a life-threatening uremia.
renal function, and gradually decline with age, but life, some bad habits or behavior, often also become an important cause of renal dysfunction.
order to protect the kidneys, everyone following
one, Lan Fu renal injury in recent years,
christian shoes, Chinese herbal medicine clinic
been found that use of certain herbal medicine (including medicine) can cause renal damage. Would Among them, triptolide induced kidney damage, followed by, is manshuriensis, manshuriensis cause kidney injury, renal toxic substances that contain aristolochic acid.
Second,
cheap christian louboutin, the abuse of pain medicine
long-term use or large doses of certain anti-inflammatory drugs, such as the painkiller tablets, indomethacin, acetaminophen, aspirin, etc., easily lead to kidney damage . Kidney damage can be expressed as: fatigue, dry mouth, loss of appetite, frequent urination, urgency, dysuria, hematuria and sterile pyuria even, and accompanied by joint pain and other symptoms. Some direct cause of acute nephritis or nephrotic syndrome, glomerular necrosis, in serious cases can cause kidney failure and death.
three, often holding back urine
some people busy for a long time because of work holding back urine. Urine in the bladder too long is the growth of bacteria, bacteria will retrograde through the ureter to the kidney, leading to urinary tract infections and pyelonephritis. Once this type of recurrent infection, can cause chronic infection and difficult to cure. Not only will appear in patients with back pain, frequent urination, urgency and other symptoms, it may develop into acute uremia.
four
If too little water for a long time without water, will reduce urine output, urine, waste and toxins carried in the concentration will increase. Common clinical kidney stones, hydronephrosis, and for a long time without water and so closely related. Sufficient water to dilute the urine, to protect the kidneys, is conducive to the full discharge of wastes and toxins.
five, increased opportunities for eating and drinking
modern dinner, often eating too much Most of these wastes through the kidneys, excessive eating will undoubtedly increase the burden on the kidneys.
six, over-drink soft drinks and sports drinks
excessive intake may indirectly damage kidneys. The body's pH is 7.2, these drinks generally highly acidic, the pH change significantly after drinking the body. The kidneys to regulate the pH of the main organs of the body, long-term excessive intake of soft drinks and sports drinks, will burden the kidneys and increase the probability of renal injury.
seven soft bread eaten on bread and pastries
there is a food additive potassium bromate, it gives baked goods necessary for gluten strength and elasticity, soft texture and taste, but excessive consumption will damage a person's central nervous system, blood and kidneys. Food additive potassium bromate, IARC has listed it as carcinogens.
eight
eating salty food is too salty, especially the high salt content in some snacks, such as eating potato chips, instant noodles, can lead people to unconsciously absorb the excess salt, lead to high blood pressure, can not maintain normal renal blood flow, and thus induced nephropathy.
nine, drink drink drink tea
some people believe that drinking tea can be hangover, in fact, that not only ineffective, but also damage kidneys. Theophylline in tea can affect the kidneys play a faster diuretic effect of alcohol at this time have not yet re-decomposition begins with renal excretion, the kidneys are stimulated a lot of alcohol to injury in renal function.
Tip: kidneys secrete urine, excretion of waste, poison the vital organs, the body can regulate the concentration of electrolyte to maintain the role of acid-base balance. Impaired renal function or gradually declining, and regulation of renal excretion of efficacy will also be reduced. Severe renal dysfunction, but also a life-threatening uremia. Although the renal function gradually decline with age, but life, some life will also become a habit or behavior is often an important reason for impaired renal function. To protect the kidneys, everyone following
self-massage warming middle invigorating kidney and spleen
Jian Yun Yun method
including stomach, transportation law and the training element of warming middle invigorating Qi method. A long line of these two methods to adjust and strengthen the spleen and stomach function, increased gastrointestinal motility, promoting digestion and absorption of food; the same time, chronic gastritis, stomach and duodenum, chronic ulcers, cold type of stomach pain, constipation, Chronic Diarrhea, irregular menstruation, etc. disease, there is obvious effect. The method has nourishing liver and kidney nourishing yin, clearing heat and nourishing yin, Chufan sedative effect.
Anrou acupoints (see Figure ① ② ③ ④): Hold down the right hand, respectively Spontaneous Zhongwan, Shenque (navel), air sea and Guanyuan, followed by rubbing the hole, 2 minutes per hole. Mount
whole abdomen: overlap with the hand palm or palms, male left in the next, the right hand, women the other hand, the navel as the center, starting from the left lower abdomen, the Guanyuan and Zhongwan Point, press the clockwise direction Moroccan belly, 3 minutes; then counterclockwise Moroccan belly, 3 minutes.
rubbing Shenque (see Figure ②): to hand in Spontaneous on Shenque, counterclockwise, or good times or bad half, Anrou Shenque 5 minutes.
Anrou Zusanli (see Figure ⑤): by hand rubbing the thumb pulp Zusanli, 3 minutes. Pei-Yuan and Qi
Mount stomach: first to a palm or palms face overlap, inside and outside the relative CHD, men left in the next, the right hand, women the other hand, in order to palm off element for the umbilicus and points, followed by rubbing two points, respectively, for 2 minutes per hole; and then the left hand moves to the lower abdomen to Guanyuan as the center point and umbilical bone through song, first clockwise small abdominal Mount, 3 minutes, then counterclockwise the direction of Mount small abdomen, 3 minutes.
hit lumbosacral (see Figure ⑥): make a fist with both hands, alternating back to boxing a rhythm to hit lumbosacral, 40 to 60 times.
rubbing Zhen Guan Yuan (see Figure ④): the palm of Guanyuan, press the clockwise rubbing Guanyuan 36; after rubbing Guanyuan counterclockwise, 36; and then to a certain pressure placed in the upper and lower shock after Guanyuan, 5 minutes, careful not to breath; last gently rubbing Guanyuan, 1 minute.
Kidney Yin and Kidney Yin method has nourishing liver and kidney, nourishing yin heat,
christian louboutin pumps, Chufan sedative effect. Of insomnia, dreams, dizziness, head flowers, tinnitus, palpitations, dysuria embolism prevention and treatment, while blood pressure has some effect.
sweeping arch bridge (see Figure ⑦): to focus on the thenar palm top to bottom, from the mandibular angle at the push along the sternocleidomastoid muscle to the clavicle medial side.
down method (see Figure ⑧): eye rubbing the same time point and the temple tomorrow, pay attention to points raised at the next eye out together at the temple to do.
by Baihui (see Figure ⑨): the middle finger right hand side Anrou Baihui, 1 minute, and then press Baihui palm (palm for Baihui. preferably with a slight tremor at the same time method) 3 minutes, or longer.
rub Shenshu (see Figure ⑩): Anrou Shenshu both sides, each 1 minute.
cents with Pro Mr. Hu Haiya the moment does not pass the secret
Qiangshen method
get to read this power law, was the kind of fate. Click here to attend who will be a welcome fruit. Country medicine is profound, including numerous celebrities Ascot, magic bullet after another brilliant idea. Cents with Pro hereby pay tribute to Mr. Hu Haiya!
kidney donors, the main sting, sealing possession of this, the Department has refined its in the hair, the filling in the bone, as in the Shao Yin,
christian louboutin sale, through the winter air.
- Some time ago to accompany him to the physical examination of the indicators are basically normal. His unit after meeting with his old colleague, jokingly said: I saw the teacher hands and fist, stick behind, with a slight shake up and down the body, while the smiling, said, curious, and quickly asked how it was.
teacher said: germinal yang within the human body together. the birth of the kidney is the main body of water fluid, warm-cold fear. long been engaged in mental quiet, sedentary people, resulting in excess body yin, yang is relatively insufficient, will produce weakness, fatigue, forgetfulness and other symptoms, using this method three to five minutes to an hour of continuous work to relieve the fatigue, it is suitable for people who are engaged in mental work. This method is also suitable for the elderly in health, but old legs and the first failure, linked through waist and legs, in fact, is kidney failure, and kidney acupoints massage has a direct effect of kidney. in the elderly usually move a bit, kidney was enough for the back are not the natural bent. the teacher explain it, we have learned to just look the teacher's gestures up. I am also practicing this method for many years, I feel particularly good, hands-down is with deep feeling, benefit.
one occasion should be about a famous universities in Beijing about health, a student asked me: His problem, but the spirit of his seat to find out who seems not a good student, so he went to the stage to me to do this the old Hu moment Qiangshen law action.
I let him make a fist with both hands, fist void (Figure 1), attached to the kidney acupoints position (Figure 2), the use of repeated knee shake up and down the friction, not move his fists, feet with the shake body slightly from the Hing Wah Street West, feel the heat until slightly waist. Thirty-five minutes later, the students are pleased to say,
Thus, this method is most useful to whom? Is precisely the fatigue, the spirit of good, lack of sleep people.
most people now have time for rest, not to mention plenty of energy to keep the. A physiologist former Soviet Union, after years of research, found that people can not simply rely on the fatigue and rest to relieve, that rest is not the best way to fatigue, that is a simple exercise, can only alleviate the fatigue, and can not add energy, the best way is through the movement to restore, and our method can not only relieve fatigue, but also make up the kidney in a short time. Another example, take a walk, take the stairs, jogging, playing ball, yoga and other sports also have some effect.
In the past, Chinese medicine, this movement known as the Pill, a warming effect kidney, the kidney is the most effective method. On the kidney, chronic lumbar strain, lumbar disc herniation patients is very practical. I was able to work in a busy life to keep them strong effort, is the master of the mystery. From the medical point of view of Taoism, this is the start of the body's own large drug results.
man will learn the most simple method
kidney impotence medicine that loin muscle rub with the palm and the tail, with a pulse can not only clear and strong lumbar, but also play a solid role in sperm kidney and longevity. Middle-aged people often rub loin muscle, can prevent back pain caused by cold.
kidney thermophilic aversion to cold, often at the loin muscle massage, to inviting yang, accessible blood. Introduction of several massage:
1, rubbing his hands on the heat, the tight press loin muscle Department, pause a moment, and then forced down to the tail parts rub (long strong point.) Do 50 to 100 times each day, once each morning and evening.
2, light fist with both hands, eyes or fist with fist rotating massage loin muscle at the back, each time for about 5 minutes.
3, make a fist with both hands, tapping loin muscle at the or Yong Shounie grasping the waist every time 3 to 5 minutes.
Chinese medicine, loin muscle rub with the palm and sink, not only with a clear and strong lumbar veins, but also play a solid role in sperm kidney and longevity. Middle-aged people often rub loin muscle, can prevent back pain caused by cold. Modern medical research has proven that it can enable the local skin massage waist rich capillary network in the expansion, and promote blood circulation, accelerate the excretion of metabolites, but also stimulate the nerve endings, a mild stimulation of the nervous system is conducive to tissue repair lesions to improve the psoas muscle endurance.
Linear Mode
