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Old 07-27-2011, 03:17 AM   #1
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Default 酸奶减肥法攻略

酸奶减肥法攻略
  清晨:酸奶减肥喝法
  每天早晨起床,第一件事情——喝一大杯淡蜂蜜水。注意蜂蜜要选择全液态无结晶的,光波炉厂家,颜色浅些的。蜜水不能太甜,淡淡的甜最恰当。这样可以给身体补充水分而又滋润肠胃,预防便秘,还能保养声 音。然后最好再喝一杯白开水,光波炉价格表,继续冲洗肠胃。
  第二件事情——就是喝一大杯酸奶(200毫升左右),再吃一片全麦面包/一碗燕麦粥。买低糖酸奶或低脂酸奶(脂肪含量1.0—1.5%)当然可以。如果没有,用蛋白质含量》2.3 %的普通酸奶也没有关系。注意不要买蛋白质含量》1.0%的,那不是真正的酸奶。
  注意:酸奶最好提前一小时从冰箱里面拿出来温着。喝太凉的酸奶可能引起拉肚子或肚子痛。可以把它倒进一 个盛过热水的小碗里面,很快就温暖了。但不要用微波加热以免把宝贵的乳酸菌杀死,水宜生u309。 饱腹减肥说法之——草莓酸奶是上选。
  白天该如何正确的饮用酸奶来减肥呢?酸奶减肥法攻略
  上午10点
  如果饿了可以吃一个小水果,如猕猴桃、油桃、橙子等或半个苹果,或一小把葡萄干等干果。
  中午
  如果觉得胃里很饿,那么先喝一碗汤、吃几口粥或两片饼干。然后喝酸奶1杯。小杯酸奶(125毫升)就喝 两杯,光波炉价格。然后吃100克鸡肉/牛羊肉/鱼/内脏/血。这些东西主要补充铁,健尔马足疗机。再加上一盘蔬菜,没有熟蔬菜可以吃小西红柿/大番茄/生菜等。餐后喝两杯乌龙茶消食。
酸奶减肥法攻略
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Old 07-27-2011, 03:22 AM   #2
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Reprinted from 273440659 at 00:03 on February 1, 2010 Reading (loading. ..) Comments (1) Category: Breaking the No Limit

couples who are genetically the child's intelligence and looks?
__________________________________________________ ________


mothers who watch their big day belly up, you will argue with the belly of a child his father, the children look like who's right? Although the appearance is difficult to predict the genetic problem, but from scientific point of view, there are certain rules to follow.
XXXY, who should decide your baby's intelligence and looks?







---- Who's genetic big tall?

---- parents half and half.

under the premise of the nutritional status of children 70% of the height of the initiative lies in the hands of parents, children of parents is to determine the height of genetic factors, because the factors that determine height from 35% father, 35% from the mother. If both parents head is not high, it depends on the baby acquired the 30% of the hard work.






---- whose intelligence is genetic large?

---- mother.

a certain degree of genetic intelligence, while by the environment, nutrition, education and other acquired factors. According to scientists assess the genetic influence on intelligence about 50% -60% of genetic terms, wise mother, gave birth to a child most of the clever, if a boy would be more intelligent. The reason for this is that the genes of human and intellectual focus on X chromosome. Women have two X chromosomes, males have only one, so my mother's inheritance to share intelligence in a more important position.

To prove this point, we first review of high school knowledge of biology:

male and female baby baby How come?

male is XY, X (eggs) from the mother, Y (sperm) from the father.

girls are XX, X (eggs) from the mother, X (sperm) from the father.

it a boy or girl the husband's fault, do not blame my mother's belly does not live up to expectations.

Please note:
boys are XY, so the boys are all from the mother's IQ genetic, girls are XX, so the girl's IQ is one half of father and mother.


because the girl has an IQ of mother, father,chi iron, and so there will be in effect. Therefore, the distribution of IQ will show girls the natural distribution (normal distribution), is the inverted bell-shaped, up the middle, both sides less.

then boys because they are completely affected only by one side, so the boys will be rendered in favor of IQ distribution in the two extremes. In other words, boys are more talented,chi pink dazzle, but at the same time, fool among the boys is particularly high.




This story tells us what?

1. you do not want to judge a clever clever boy, watching his mother to know. But you have to determine how the mother of a boy Cong not smart? ......。 . Can not think of easy way. ... .

2. And then we use the probability to count:

the probability of a boy = 1 / 2; the probability of a girl = 1 / 2.

when a boy, his mother's influence for boys IQ = 1

girl, my mother for the girls, the influence of IQ = 1 / 2

So IQ of the mother with his father's influence for the next generation (expected), the ratio is

1 * 1 / 2 + 1 / 2 * 1 / 2: 0 * 1 / 2 + 1 / 2 * 1 / 2 = 0.75: 0.25 = 3: 1 = Mother: Father

So, if you:

1. a boy, if you think you stupid words. You must come to marry a smart girl. The probability that your child still Qicheng five comeback, life is full of hope.

2. a girl, you are stupid if you think so, because you turn people are Qicheng five chance of disk .... . Ah, I can not say the .......。 . In short, weather is good, go for a walk.

3. When you see a very smart guy, when the, chances of his father is very smart is 0% (It should be said, even if his father is very smart, but also he is not affected), but His mother is very smart chance is 100%.

So, if you are considering marrying a very clever boy, you must be careful his mother, may be calculated is a mother in law.

the other hand, when you see a boy, when stupid, yes, he is usually very rich, this is the arrangement of God, and God in order to prevent human extinction, so he will make stupid people very rich, so he can marry smart women.






---- the genetic character who is big?

---- Dad.

character is the father of genetic large. While there are inherent character of the formation of the composition, but mainly after the impact. In comparison, my father's influence will be greater than the mother. Among them, the father of the role of the daughter of a greater impact. A psychologist said: and experience, make her character more colorful.






---- who looks Genetic big?

---- analyze specific issues.

color: The total follow If the skin than the black parents, the children never have soft white skin; if one black and one white, the majority will give children a

eyes:
(eye shape) the child's eye shape, size, inherited from their parents, big eyes, the eyes are relatively small dominant inheritance. Parents have one big eye, big eyes, students may be larger children.
(eyelid) is a dominantly inherited double-fold, single fold and double fold of life the baby is most likely double fold. But the parents are single fold, the average child is also a single fold.
(eye color) black and other dark relative to light in terms of a dominant inheritance. In other words, black eye and blue eye people, born of the children will not be blue eye.
(eyelashes), long eyelashes is also a dominant inheritance. As long as one parent has long eyelashes, long eyelashes, the possibility of genetic children is very large.

nose: In general, large nose, high and width of the nostril was dominant inheritance. One parent is a straight nose, the genetic likelihood of the child's great. The nose of the genes that will continue into adulthood, short nose, a child, an adult may become a high nose.

ear: ear shape is hereditary, small ears, large ears relative to a dominant inheritance. Both parents as long as one is big ears, so a child is most likely a pair of ears.

jaw: is not Either parent has highlighted the large chin, often children, without exception, was exactly like a long chin,

obesity: 53% make their children the opportunity to become a big fat man, obese if one parent, child obesity, the probability drops to 40%. This shows that fat and not fat, about half of the human factor can be determined, so parents can through proper diet, adequate exercise to make their body symmetry.

bald: God seems to favor women, to pass only bald men. For example, the father is bald, then to son 50% probability, even the mother's father, also will own a 25% probability of bald leaving grandchildren. The woman was forbidden to teach ###### genetic tendency to let the men do nothing.

acne: This is the face for boys and girls to heart disease, it has also related to heredity. Because if both parents suffered from acne, the prevalence of their children without family history of higher than 20 times.

leg type: resembles a pair of parents, the accumulation of fat in the leg, can be shaped through adequate training and robust for the slender legs. That'd Ruoyin legs and appears to be too long or too short genetic, it can no longer plastic, and only allow natural.







how the baby before birth to optimize your genes?

example:
---- I told her husband are long, quite black,CHI Turbo Ceramic Flat Iron, but I do not want the baby born is a black angel.

---- black-white couples want to have babies, pregnant women can eat more foods rich in vitamin C. Victoria C interfere with melanin on the skin, reducing pigmentation, white and tender and delicate baby skin.

Recommended food: tomatoes, grapes, oranges, cauliflower, melon, onion,chi pink dazzle limited edition, garlic, apple, prickly pear, jujube and other vegetables and fruits, of which Apple is the best.





---- I told my husband are dry skin, one can easily chapped in winter, how can your baby from the offense?

---- couple rough skin, pregnant women should eat foods rich in vitamin A, can protect the skin epithelial cells,chi pink dazzle hair straightener, so that the future child's delicate skin and shiny.

Recommended foods: animal liver,Chi dazzle flat iron, egg yolk, milk, Hu carrots, tomatoes and green vegetables, fruits, nuts, and vegetable oil.





---- my family has a genetic blond gene, sister of the child is now one year old hair is yellow, my baby, will also heritable ah?

---- bad hair if husband and wife, pregnant women can eat more foods rich in vitamin B, can be improved so that children hair, not thick, black, and shiny gloss.

Recommended foods: lean meat, fish, animal liver, milk, bread, beans, eggs, seaweed, walnut, sesame, corn and green vegetables.
tags chromosome appearance probability of IQ genes
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