grasp section of the elementary technical methods in badminton, the grip is the simplest yet most newcomers disregard of a vulnerable technology. It appears namely grip is cozy, anyone can start waving the racket a few, yet to amend the game, playing pellet convenient, you must grip it from the simplest, most basic portion of science, the master as their own grip method. The emulating is the basic grip of several methods of fable.
grip method overall score forehand grip and the backhand grip two. Following were to be introduced. (A) forehand grip is the correct way to grip the first shot with his left hand hold the racket, so that the racket face perpendicular to the ground, and then open right hand, the lower part of the palm (hypothenar) fight against the racket handle at the end of care, tiger's mouth facing the alley side of the racket handle, the little finger, ring finger, middle finger naturally close together, the index finger and middle finger slightly individually, naturally curved and attached to the racket handle. Before the ball, grip must be relaxed, natural, in the moment before hitting the racket grip. (B) backhand grip in general, backhand grip, there are two: one is based on the forehand grip, turn out the racket border, thumb attached to the handle to the wide straight face, index finger, middle finger , ring finger, little finger close together. The other is the forehand grip the racket outside the carton turn, attached to the thumb on the edge of the racket handle, the index finger, middle finger, ring finger, little finger close together. Backhand grip, the palm and the ball to the breach left among the handle, so assist grip strength and finger strength of wrist flexibility. Above the right grip in comprehending the method, should control what their previous habits grip, such as the following types of errors happen grip, should be corrected as soon as possible: fist grip, which grabbed; index finger straight at the top of the racquet; tiger's jaws attached to the handle to the wide side; pommel exposed too long. Easy to study the correct grip, but in practical applying, but takes some exertion to master. Because the ball has not yet mastered the essentials, the grip often easy to lose fashion, so that the action back to the incipient error used up. Therefore, in batting practice, we should always prompt ourselves to check the correct grip, over time, will form a correct grip habits. Section II is a badminton serve serve an important basic technologies. Although we can not serve as the badminton chart tennis ball as the ball produces a variety of spin, but it can serve a different way, given the different curvature and different placement of the ball to control the other, centered side to build offensive scoring opportunities. Therefore, should preoccupy beginners badminton serve full attention. Serve can be divided into forehand and backhand serve serve. In general, the Portal before the ball, fast ball flat, flat golf ball can be used forehand or backhand serve technology to complete, and made lofty goals, be necessitated to adopt forehand serve. Position 1 is ready to hand serve, the forehand serve serve serve stations singles near the halfway line, standing before the service line from approximately 1 measure. Serve stations near doubles authentic service line. Ready position for the net side of the body left shoulder, left front, right foot in the post, the focus in the right foot, right-handed to right rear elevator, bend the elbows relaxed, the left thumb, forefinger and middle finger grip the ball , held among the chest and stomach. Serve, the body center of gravity moved from the right foot, left foot. With a forehand serve, not stuff what curve ball made its position before the ball should be the same, this will result in return of serve to judge each other's difficulties. The following describes the action with a forehand serve four different arc of the ball given the technical movements.
high sprinting pathway balls lofty and distant, falling to the ground when the vertical placement of the additional close the bottom of the ball field area cried the lofty goals. Singles, often serve to coerce the additional side use this recede to the farthest bottom line to elect up ball. If given the lofty goals of nice quality, you can restrict in a way, a number of repugnant capabilities to play each other, so that the other lofty goals in the afterward immediate union is no easy to onset. Tired in the other, the cilia can make the other lofty goals expend more vigor. Serve to arrange the movement essentials before teeing off position. Serve, the left hand held the ball right in front of the body and the normal down, the ball drip, when right-handed driven by the boom arm, behind along the body from right to left swing along. When the ball fell to the bottom of the right arm straight along at the moment can touch the ball, grip the racket, and use the power of the wrist force to migrate the altitude ball. Ball, the racket swing to the left the flow buffer. Fat lofty mistake prone when the ball stiff; put the ball and swing with improper; ball point near to the body alternatively also distant away; grip too firm, resulting in power no to activity; serve, the racket is not homeopathic to the left swing buffer, but waving to the upper right, and so aboard. Lofty goals in the hair, if the above error control behavior should be cautiously made the lofty goals of the action points, and discern Sending and receiving a crowd of lofty goals to send the ball or the other class golf, golf can be used with smooth, lob, or annihilate the ball back. In general, the sending and receiving lofty goals is a opportunity to onset, fight back the good in the hands of the initiative. Some beginners often deserving to the backcourt behind the technology, for they did not main the technology field, but also shots of penniless quality, so was the other's attack (Figure): (dotted line for the opponent to the lofty goals, Golf; Opponent to net the ball, can ping golf, lofty goals, nets the ball, push the fight back flat; serve as the other penniless quality, can also be used flapping back. Insight into each other's distribution networks to the ball ahead the direction, if it is to aggress, but his defensive aptitude not strong, it would put the net level to shove the ball or the ball kick back, placement away from every other's stations, control live ball, do not folk attack each other. When the other continuous aggress, the return of serve have to be silence, chilly, if delinquency paralysis, back to the ball slightly lower quality, can make inroads into each other succeed (pictured), one antagonist to level quick ball, the ball can be pushed smooth , ping golf fight back, to fast system faster. Since hitting the ball square to retaliate higher point than the serving side, some can be below relentless pressure to obtain the initiative. Second, lofty goals can likewise fight back, to wait by Plaza. Fight back net before the ball can not be rushed, because lower quality shots, there is presumable to suffer each other's attack. This is a flat golf ball than the lofty low, fast ball speed is far higher, with some aggressive goals. Ready position backhand serve serve serve pre action necessaries hair lofty position with the ball. Serve roughly the same lesson of action made lofty goals, but the moment the ball, wrist and arm speed to steer forward the top of the swing, the racket face to incline forward at the altitude, with a forward compel main. Fa-Ping golf ball publish to the care of the arc to blow the other shoot the ball when the ball's altitude extension is applicable and should be sent to other mall areas the bottom line. This flat fast ball golf ball than the curve is even lower level, speed, even faster. Slow response in the other, compared with the before station, scope of film when larger opponents or beginners, the efficacy is constantly very good. Posture also serve to arrange the action essentials hair lofty goals. Stations than those issued to golf afterward (back to the celebration against each other soon behind the field) make full use of wrist and forearm to drive explosive force to the front of the ball a little from each other's shoulder height on the cross, a straight attack aboard the other side of the court. Issued to the key shot of the ball immediately to small and fast action, but early action should be loyal and made lofty goals. Fat levels should also be careful not to fast the ball passed via his hands,
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Asics Rotation 77, each ball was scared of a straight attack faster; or to take the initiative to alteration the course serve to organize each other when used. Action essentials prepared to serve the same gestures made lofty goals. Ball, the grip should be loosened, the arm moves to a small, effectively driven by the wrist and forearm slit to bring forward, hard to light. Portal should disburse care to the wrist before the ball can not have a pick on the action, in adding, placement approach the service line to the front, posted net to mail the ball over, which can be culled from each other. 2, backhand serve backhand serve is characterized by movement of small, fast ball, the other is not easy to make sure. In the doubles competition in the use of this ball technology. Serve stations in the front service line behind 10 - 50 cm and the megalopolis line near the service district can also be in the front service line and the sideline near the site where (doubles mate, right when you can see the ball field area). Ready position for the net, his legs after standing (left or right foot front can be), upper body slightly forward, feet and body heaviness in the sometime. Right-handed backhand grip, the left thumb, forefinger and middle finger and hold the ball 2 or three plumes, the ball clear down care (to avoid foul), sphere or ball with the racket collateral to the film surface on the film prop aligned front side. Essentials tee action shots, wrist and forearm to drive forward cross-cutting push. Portal before the ball, hard to light, primarily by Stadium Diagram: Section skateboard and push the ball to push the ball in the technical details of the movement in badminton is a mutual front technology. Generally used to handle with before the mart open network area, and extremely apparent higher than the net, not too many lower than the net the ball. Stage a rally to push the ball hanging drag technology, but it is definite offensive. Also points to push the ball started to push the ball and start pushing the ball. Started to push the ball is more athletic, technically somewhat like flapping, but due to chance than flapping so good, can not obviously under the oppression (if you catch a high point, you can levy some appropriate under pressure), can select to attack edges, and neutral body to retrieve, there is a very mighty attack force. Started to push on, not careful here, the retinue converge on the start of the slip to push the ball. Start to push the ball in the other when the ball was lower than the net used, although not on the situation and started to push the ball so spirited, but if handled properly, or let the opponent, Because the 1st field, start hitting shots than to get started in a kind of technology alternatives (up, hook, push, pick), the action of consistency and easier to do matter-of-fact counterfeit, by the time you cheat the opponent's The premier response, you can win the avail of the position. The effect of pushing the ball slip is transported out of film intention and the direction of the ball significantly alter, is a extremely deceptive ######## a shot and the ball's flight height is not high, that flight time is shorter, at the peak of you deceive the opponent's The first reaction, he hardly made one forcible treat. As the appoint suggests, is the use of skateboards skateboarding technology to push the ball to push the ball, one oblique racket ball. Skateboard push the ball technology essentials: first, the ball and other games, favor the former, tread in location (not reiterate them here). The guide back before hitting the racket and also push the ball for regular, but the first half of the racket hit (batting first) all reserve your wrist back, swing arm is driven by the boom to attain, at this time racket seems to be Film transport path, the film surface direction, the direction of the ball can reference (Figure A): Figure an from an mediocre (Watch) to push the ball likened (Figure II) can be seen, they take the path of transport very similar,
Asics Running, so very illusive; and push the ball swing as skateboard the first half of the wrist back so the film surface movement to The ordinary (Watch) to push the ball, hit the racket began when wrist corner, and an immediate hit, the film surface direction loyal with the direction of film transport, so the direction the ball will be basically the same direction and operation of a film. Figure two on that are from the According to the alter situation when you hit the ball, but also a reasonable alternative of racket and swing If you get hit points slightly, and the ball more open network, then you can control the forward angle was smaller, so the ball relatively flat, relatively fast; the other hand, if you get hit low points,
Asics Mexico 66 Baja, and the more recent global network, then you have to forward angle control for a colossal number to ensure you can hit the bbring an end to ...the net. Here is the power to push the ball slide: Here is Lin Dan and Gade game in a fragment. Lindane has been Gade skateboard push the ball a bit Sapporo, the situation is very passive. Made a few graphical techniques: the fourth 15 min pushed the net to push the ball straight line standing on the net when the ball flew over, before the move to the right racket. Bend in the elbow recovery, the arm slightly external rotation, wrist enhancement later, the racket is slightly under the backswing with the right to shoot to the surface facing the ball. Little finger and ring finger is slightly lax, so that the racquet a little left hand thenar muscle. Thumb and index finger slightly moving the handle to twist outward, production surface more backward; forehand crooked push technology to push the ball diagonally to prepare posture and movement before hitting the line with pushed the same, but when hitting the sweet speck In the right shoulder before the right care to push the ball back, the ball along the diagonal direction. At this time, control of the racket face angle of the wrist, do not flash the wrist when the arm fully extended. Figure: backhand push linear: the higher the ball at the net points to the backhand grip, with the method of vertebral hit the bottom line hit to the curvature of the other flat, fast ball its swing is : backhand grip, forearm extend slightly when the external rotation, wrist extension by outreach to flash the wrist, middle finger, ring finger and little finger suddenly grip Grip, thumb top pressure racket, swing forward, pushing the ball attention the left side. (Pictured) diagonal backhand backhand push push diagonal swing, basically pushing the same line, point of distinction is in the moment to hit the ball right in front of fast swing, hitting the left rear push, the bfrom start to finish the diagonal direction of the flight. Figure: net anchor the ball is in hand to net the ball diagonally hook: hook the ball - like the use of tread and tread up hitting dead network footwork. While moving in step, before the top of the racket with the right forearm heaved. Forearm approach, when a puny outer rotation. Micro wrist extension, when a slight alteration of grip - the handle slightly outward tangle Pak move to make the thumb accompanied to the handle to the broad surface of the index finger of the second knuckle accompanied to variant wide area with relatively on the racquet does not touch the palm. Ball, a slight internal rotation to the left forearm by pulling near, wrist adduction extend from the later. Care of the right side of the racket hitting the lower turntable, wrist and finger control by the racket face angle, ball, the racket recycling to the chest. Figure: diagonal ball backhand net hook: With the step while moving the arm to the left front of the flat (do not disburse attention to the arm straight, slightly bent you can). Ball, with the sinking shoulder,
Asics Tiger Coolidge Lo, forearm revitalization of external rotation, while the index finger and thumb move the handle to coordinate the inspection force, so take care of the left side dial back shot, the ball flying over the net along the diagonal, ball, the racket recycling to the front, next to the ball for the synthetic active preparations. Flapping flapping the ball in the net when the top side, we can use the fastest Internet technology flutter pressure to the ball movement. Flapping can be divided into forehand and backhand flapping flapping two, the line cord, diagonal, and carry the ball up three. Attack net smash at the net is a greater menace - the varieties of technology. Net smash the key to The first depends on judgments rapidly. Upon to make decrees, which requires fast and start hitting stride or jump using the Internet, and shot immediately, seizing the ball in the net to the top of the highest point of the chance to Yamate, the Thunder and the ears of a trend. To determine the fighting in an fell pounce. Net flapping or right drive body vacated leaps along the same time, heaved on the forearm forward, racket is the direction of the ball. Shots. With the weapon bent to stretch from the wrist to move from the stretch after the flashing and the top finger pressure, the ball Puxia. Which control the strength of the wrist is the opener to swing away from the short-chen, a small movement, explosive strength. Fall on the ball ambition have a certain threat. If the ball closer to the top of off-grid, on the use of Flapping, the attention to the legs of the buffer, the control center of gravity, in mandate to lest bodily adjoin network (Figure): net net smash backhand backhand grip, holding the left front. When the body leaps or photos across the Internet, the reach and raised his racket with forearm, wrist peg-leg, thumb pressure on the handle to quest the top surface of the other four fingers indeed close attach,
Asics Mexico 66 New Arrival, working on the film surface to the ball. Ball, the arm from the bent to the extension, wrist extension from the micro to the combat and forced flash, thumb, top pressure, speed swing lap, after the ball. With the recovery of the racket arm to front of body. Flapping movements of the prevalent errors 1. Action too, swing a long time, and accordingly can not grab the opportunity, and prone to commit rules like OCS. 2. Not flashing wrist action, the ball flying down the lack of trend, likely to cause the bottom line out of bounds. 3. Hand regardless of foot care. Flapping movement forward inertia, beginners tend to only pay attention to hand movements, to the neglect of the buffer after hitting the leg movements, which can accessible cause foul. To pick the ball (a) net in hand ready to pick the ball moves Far hand nets action. Kang forearm before hitting a especially rotation, wrist extension as feasible. Shots from a death under the right front to left side swing shots. On this foundation, if the racket to the right before the top of the swing, pick out a golf line; if the racket to the left front of the waving, pick out the golf is diagonal in Figure: (a) pick the ball backhand net with the backhand prepared position to put network operation. Pick up before hitting the right arm pulled back shoulder the racket. Forearm shots full pronation, wrist flexion to extension by the flashing ball swing. If the racket from the lower left front above the left wave, the direction of the ball to the straight line flight; If the ball left to right the warship before the top of the swing, the ball flying to the diagonal direction. Front technology prone to problems: improper use of the wrist and fingers, not too many force, that is, buckle surface control is not good, so hit the ball from the net is too high, too far away or caught; stations too close to off-grid, hampering swing; off before hitting the elbow straight. Lofty backhand the ball animation
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