Practice of several seafood

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Seafood to eat seafood has all been greeted along the folk of food, its wealthy in protein, low cholesterol, various trace elements, compared with the meat to human nourishment and health is more superior. There are numerous seafood, including oysters, lobsters, sea urchins, sea cucumbers, eggs, shrimp egg, etc., for the rich in zinc, protein and other nutrients, have impotence, high accuracy results. Four Methods of civilian seafood:
· cooked food law: common use of boiling,GHD MK4 Gold Straighteners, steaming, stewing, frying, frying and other methods, will burn a kind of fish and other meat tray Levin, and used together with fresh material with steam or cured foods with the stew.
· raw food method: using live shrimp, cleaned with alcohol, sugar, ginger and other submerged a moment, can be eaten raw, commonly known as vinegar, ginger, etc., and its taste are delicious.
· dry wax method: If the fresh and dried fish cut open, is the prominent . The dry wax seafood, not only for long and distinctive flavor.
· salt to eat: distiller's grains produced by salt or sea shipment, storage tanks as a continuous with dishes such as crab dip the whole pickled a few days, you can eat. steamed scallops with garlic fans
practice materials:
6 fresh scallops (large), 60 grams of garlic, fans 50 grams, 50 grams of salad oil, Salt to taste, chicken little, cooking wine 2 tsp (10ml) , shallot amount of red pepper grain amount (for elaboration)
practice:
1, live in the mall to buy fresh scallops, cleaned with a brush to go family after the first surface of the scallop, sand and other impurities will be washed clean.
2, with a sharp sword, approached into his scallop shell, near to the side of the shell walls will cut scallop meat, no meat, discard away the half scallop shell.
3, remove the scallops of the interior organs, that group is someone dark, and the gills and the sides, leaving only the meat of the medium circle and the crescent-shaped team of yellow, in truth, that group in counting to black, other portions can be eaten, but pay attention to some of the words, leaving only flesh and yellow. A cylindrical shell with a knife according the shell wall cut the meat, wash sediment stand (because we want to put flesh fan retinue, so you want to remove the meat from the shell), use the brush to clean and to be playing shell use, packaged future is favor this.
4, with brandy and a pinch of salt will elect up a good shellfish meat sit 5 minutes.
5, fans for approximately 30 minutes with lukewarm water until soft, picked up the drain stand, cut spring onion alternatively green onion green onions stand;
6, garlic, trampled with garlic press garlic into the wok slightly more than garlic oil, till the 2 into a hot (can feel on the hand on the hot oil), the garlic into the oil, low heat fry the garlic, yellow, and oil together Sheng out, dry After adding salt and chilly chicken and mix thoroughly.
7, the fans in each scallop shell-shaped nest in the Besieged City, and then marinated scallop meat on it, and then a good tune garlic oil evenly erase the scallop meat.
8, steamer pan, add the scallops, and steam for 5-6 minutes (small one steamed scallops 3 minutes), remove the onion and red pepper ashore the scallops ashore the grain.
9, washed Heat wok, add 1 tablespoon of oil, till 8 into the heat (cloud), pour the oil evenly on top of every scallop, then.









urinary salt and pepper shrimp
substances Lai: Lai, 500 grams of urine shrimp, red pepper 2 , garlic, ginger, onions, wine, salt, soy sauce, salt and pepper abrasive,
steps:
1, the brain of the prawn and shrimp foot cut off sharp turns, remove debris, washed, placed with ginger, green onions , wine, salt and water mix to taste material soaked in water for 5 minutes, remove and filtered water
2, red pepper and garlic, chop the end,
3, stir wok, heat off the palm oil to Bacheng , down from coke yellow deep fry shrimp, pour oil strainer control dry, disburse attention to the stove, can not be too familiar,
4, base left of oil, heat late into the pepper and minced garlic until fragrant, salt and pepper powder ,
5, into the fried shrimp, stir fry evenly, into the measure of soy sauce, fried boiler convey to a panel, after all, after the pan of fresh meat, frail peel namely 1 of the Salt and Pepper mantis shrimp

spicy Jiuzhu snails practice:
1. oil, saute the garlic and ginger, whether you want to stimulate the point, you can put a small red chili.
2. put some water and then multiplication pepper, star anise, cinnamon. Simmer because 10 minutes with a slow, chiefly ambition a taste of spice.
3. Huadiao can add bean paste and wine, put the time to pay attention to the amount of bean paste, can be salty,GHD Purple Butterfly 2011, but do not too much. The Hua Diao wine is generous, I was down half a flask in the terminal inquiry, or personal predilection.
4. you can put away the water snails, cooked the last 3,4 minutes, too long Luorou to old. Lastly add spring onion and green peppers, merely likewise put some amount of sugar, fowl, raw transferred taste. That's it.
Griddle Jiuzhu snails
basil spicy ingredients:
snails (also known as small air snails) 600 grams. Sharp red pepper 25 grams. Vegetable oil 50 grams, 3 grams of salt, MSG 5 grams, 5 grams chicken, oyster sauce 10 grams, Duojiao 10 grams, 250 grams of cooking wine, ginger 20 grams, 10 grams garlic, shallot 10 grams, 15 grams of fresh violet Soviet Union, pepper powder 3 grams, soup 150 grams.
Features:
Luorou crisp, Flavored delicious and tasty.
Operation:
1, the snails in cold water pot, boiled fish, shelled for meat, wash and set aside.
2, pointed ruddy pepper stalks, tear into rings, ginger, shatter garlic, chopped basil, chives mow flowers.
3, each on a web buy pot, add ginger, garlic, chop pepper,GHD Hair Straightener NZ, basil and saute, then down into the bloom stem presumption Luorou water, add salt, MSG, chicken, oyster sauce, stir well, pour cooking wine, soup, stew a little surround into the tip of red peppers, sprinkle with pepper, pan into the dry pan, sprinkle with chopped green onion, served with bombard can be.

Hongmen Roche shrimp
features: light Tommy Wong, sunny color, tender and reanimating taste. Ingredients: Ingredients: Roche shrimp 500 grams;
spices: Haitian Premium Gold Label King 40 g soy sauce, Ginger 15 grams, onion 20 grams, 150 grams of red wine, sugar, 5 grams, 100 grams of beer, salt a little.
creation process:
1,GHD Leopard Grain, Roche shrimp cut to be stabbed, then Roche shrimp with salt, soy sauce, ginger, onion pickled one hour;
2, put 50 grams of oil in frying pan and blaze heat into the Roche shrimp,GHD Midnight Gift Set 2011, stir Scoop broken health, and red wine and malt, put sugar, add some amount of water, skimmers, after boiling, pour into casserole stew a tiny, and eventually closing with a thick soup or stir percent. Guang Gao


summer season shrimp shrimp, listed a large number of seedlings, bright and transparent plebiscites quintana, fleshy fatness, seedlings of the shell to eat shrimp, rinse with salt water to the impurities, clay, dry pottery in the post-salt dry merge, beat butter with a little beating the wrong mallet, affix the fermentation amount of salt and mix well together; and fermentation
, finally repair add salt, fermentation. After three fermented shrimp seedlings into the color red shrimp stock. Weather permitting,GHD IV Black Straighteners, a week in the sun drying Serve shrimp paste. During this time knocking the sauce at times a number of times the more the better, so namely odor delivery, water evaporation, the color purple from the red into the entry Huanen delicious. The emulating salt processing and fermentation most fussy, adjustment shall be climate flexibility. To late summer and autumn its production is suitable, then dry weather, the fermentatiin season is simple to grip, delicious shrimp clean ecology, the most ripe taste of achieved products. Finally, stamp and store. When the loosen oil steamed food, smell the smell of the presentation of desire. Further oppression will dry the humidity shrimp paste, Serve lamb cake, shrimp and lamb contains colossal amounts of protein, nutrient-rich, shrimp rich, delicious taste.

Crab pot and the effectiveness of the practice of
cuisine: Private cooking recipe lusty blood prevalence traumatic lumbar fractures Jianshen recipes recipes art recipes osteoporosis: Crab pot to cook the production of materials: Ingredients: mire crab 800 grams
spices: ginger 160 grams, 480 grams onion, garlic (burning ぃ 0 g
Crab pot approach:
1. stripping a good Green Crab (Scylla), washed, chopped chips;
2. ginger peeled, washed, sliced, green onions obtain the net;
3. Crab dip in the boiling oil, then hot Wagang, ginger, onion, garlic until fragrant, put into the Crab pieces of the same burst, sprinkle shochu, pour half a bowl of water under the promise, a spoonful of soy sauce, cook for twelve minutes will seal the incipient pot and serve.
Scylla of grams of food: crab no with sweet potatoes, pumpkins , honey, oranges, pears, pomegranates, tomatoes, melons, peanuts, snails, celery, persimmon, rabbit meat, Nepeta with water; eat crabs can not beverage cold drinks can cause diarrhea. not with the tea with food, and eating while you amplify their crab 1 hour afterward drinking water bogey.
Crab porridge
materials: Live Crab one, the United States a number of sweet shrimp, mushrooms (small), rice, ginger, green onions (a little more, cut fine points), salt , MSG (or chicken).
preparation: coriander, pepper, vinegar, chili sauce, seafood sauce
production methods:
1, Amoy good rice, ginger cut into dirt, and rice with put more water burn porridge
2, when we break and put in the crab porridge clean, use a clean brush to brush thoroughly, then put the crab into pieces, memorize to remove the lung. shrimps must wash, split lengthwise, to the black by removing the.
3, porridge cooked After the crabs, shrimp and mushrooms and cook together into porridge, porridge has been cooked apt the point of depletion (20 minutes).
4, into the pan ahead the last spring onion, the smell is worked, then put into the amount of salt and MSG. Well, the delicious Crab soup is done, oh
~ Spicy Clam and effect of the train of cuisine: homemade prescription Yin hyperlipidemia recipes recipes recipes eyesight Technology: fried spicy flowers clam production of materials: Ingredients: 600 g
clam sauce: 5 grams ginger, garlic (pearly) 5 grams, pepper (red, sharp, dry) 10 grams, 25 grams of vegetable oil, 30 grams of chili oil, soy sauce 15 grams, 20 grams of cooking wine, tomato sauce, 15 grams, 20 grams of vinegar, salt 5 grams, 5 grams of sugar
Spicy Clam approach: 1. ginger, garlic and washed mince;
2. pepper Wash net and cut into partitions;
3. wok oil pan, first saute ginger, garlic, peppery pepper, then add chili oil, soy sauce, cooking wine, tomato sauce, vinegar, salt, sugar;
4. the Clam Pour speedily fry evenly to entire open your mouth to Clam. clams of grams of food: clam bogey at the snail, oranges, celery with the edible. ~
---- North wolf