tannic acid

But what if the catch something to eat, eager to fill his belly is very harmful to health, because some food is not fasting food, otherwise would lay hidden dangers to your health. 1. Persimmon contains more pectin, tannic acid, the substance a chemical reaction with the acid is difficult to dissolve the gel block, easy to form stones in the stomach. 2. Cold fasting state, a variety of frozen food binge will stimulate gastrointestinal contracture occurs, a long time will lead to a variety of disorders of enzymatic reactions, induced gastrointestinal diseases. In the women also make menstruation occurs during menstruation disorders. 3. Banana banana have more magnesium, fasting bananas will make the body a sudden increase in the destruction of magnesium in human blood magnesium and calcium balance in the cardiovascular inhibition produced is not conducive to good health. 4. Hawthorn contain large quantities of organic acids, acid, hawthorn acid, citric acid, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, belching, vomiting acidic water. 5. Milk contains large amounts of protein in milk, empty stomach, the protein will be The correct way to drink and snacks, bread and other foods containing flour, the same food, or drink two hours after a meal or drink before bed can be. 6. Sugar
7. Yoghurt empty stomach yogurt, yogurt's health benefits will decrease, and two hours after dinner drink, or drink before going to bed, both nourishing health care, promoting digestion, another exhaust catharsis. 8. Sweet potato
Potato contains tannin and gum, will stimulate the stomach to secrete more acid, causing heartburn and other discomfort.
9. Tomatoes contain more pectin, tannic acid, the substance a chemical reaction with the acid is difficult to dissolve the gel block, easy to form stones in the stomach. 10. Orange contain large quantities of organic acids, acid, hawthorn acid, citric acid juicy couture bags, etc., fasting food, stomach acid would jump on the gastric mucosa adverse stimulus, so that stomach fullness, belching, vomiting acidic water. 11. Milk which contains large amounts of protein foods herve leger skirts, empty stomach wedding gowns, the protein will be The correct way to drink and snacks, bread and other foods containing flour, the same food, or drink two hours after a meal or drink before bed can be. 12 kinds of food to take away your excess fat mad

Normal diet clearly some people, but why excess body fat is it? The answer lies in the food, some foods you eat then less will only encourage your body fat, while some food that you eat more, but also just scrape off the water in your body!

1, oat:

with cholesterol-lowering and lipid-lowering effect. Since oats are rich in dietary fiber, this soluble oat fiber, not found in other grains. Because the fiber is easily absorbed, and because of low heat content, both conducive to weight loss, but also for heart disease, hypertension and diabetes on the therapeutic needs.

2, Corn:

rich in calcium, phosphorus, magnesium ralph lauren soldes, iron, selenium and vitamin A, B1, B2, B6, E and carotene etc., is also rich in fiber. Vegetables, corn oil, can reduce cholesterol and soften blood vessels. Corn on cholecystitis, gallstones, jaundice, hepatitis and diabetes, the role of adjuvant therapy.

3, onion and garlic:

onion rings contain acid such as allicin and sulfur compounds, can help dissolve blood clots. Onion almost no fat, can inhibit the high fat diet induced cholesterol, help to improve atherosclerosis. Onion onion extract element, can the treatment of cardiovascular sclerosis. Garlic can lower total serum cholesterol, triolein content. Secondary metabolites of allicin - methyl trisulfide, has prevented the synthesis of coagulation A2 suppository mass effect, it can prevent blood clots. Garlic can treat obesity.

4, yam:

the mucus proteins, can prevent deposition of fat in the cardiovascular system to maintain blood vessel elasticity, prevent atherosclerosis and reduce subcutaneous fat deposition, to avoid obesity. Yam of dopamine, a dilation of blood vessels and improve blood circulation function. In addition, the yam can also improve the human digestive function, enhance physical fitness. If indigestion during the Chinese Lunar New Year, you can use yam, lotus seeds, add a little sugar Gorgon Gong Zhu.

5, seaweed:

known as Seaweed with its low-calorie, low fat impressive, some algae have a lipid-lowering effect. Kelp and other brown algae, rich in colloid fiber, can significantly reduce serum cholesterol. Seaweed also contains many unique active substances, with blood pressure, lipid-lowering, hypoglycemic, anti-cancer and so on.


6, Tremella:

Tremella obvious lipid-lowering and antithrombotic effect.

7, potatoes:

strong lower blood cholesterol, maintaining blood acid-base balance, anti-aging and anti-cancer effect. Potatoes are rich in dietary fiber and resin volume of bowel material etc. ed hardy bags, can be described as

8, celery:

contain more dietary fiber ed hardy t shirts, especially with lower blood pressure components, but also fat, lowering blood sugar.

9, dates:

eat can improve the body's antioxidant capacity and immunity. Dates to lower blood cholesterol, triolein is also very effective.

10, Hawthorn:

to strengthen and adjust the heart, increasing the ventricular and atrial motion amplitude, and coronary blood flow, can lower cholesterol, promote fat metabolism.

11, chrysanthemum:

function of lowering blood lipids, with stable blood pressure. Adding a little daisy in green tea, have a good cardiovascular health.

12, Apple:

the pectin has a lower blood cholesterol. Apple is rich in potassium, can rid the body of excess sodium, such as eating three apples a day, to maintain blood pressure, blood lipids are good.
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