Do: ascertain a nice partner, nice food more healthy!
1. Strawberry + tomato, sent packing cancer
recent New Zealand study of malignancy, long-term to strawberries, tomatoes mixed together to eat,
GHD IV Dark Straighteners, the probability of cancer will dwindle along 52%. Lycopene in tomatoes is not merely the conservation of human cells, but also with the vigorous agent in the alignment of strawberry, effective opposition cancer-causing materials. Experts say tomato also has anti-cancer effects of cauliflower sacrifice. Can tomatoes and broccoli with the noodles into the soup alternatively eat palatable and healthy!
2. milk + carrot, lusty bones
Toronto nutritionist recent tests have shown that drinking milk and carrot juice, the woman body to subserve bone protein and estrogen creation, so that bone is very powerful and efficacious in preventing osteoporosis . This is a glass of ripe carrot breast it!
3. avocado + lettuce, avocado
cultivate immunity in the long-chain polyunsaturated fatty sours, can beat lettuce nutrition valves, the body of the β-carotene and lutein intake were too mushroom to the aboriginal 15 and 5 periods, greatly improving the person immune system,
GHD MK4 Kiss Straighteners, in which the progesterone can control deluge. But we kas long asavocados are high-calorie food, do no eat more,
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4. kiwifruit + green tea, clear the blood containers
kiwifruit from New Zealand, nevertheless the progenitors of servant kiwi same, but the taste and nutritional value is much higher. And green tea with food, can defend the center, alleviate blood vessels. Fried chicken or fried fish do while the release point, green tea, and then decorated a few slices of kiwi fruit, not only to improve the visual loveliness and taste, nutritional intake will be greatly increased,
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5. Orange + Lemon + Apple + Grape, strong heart
orange + lemon + apple + grape combination to invest you with the annual requirements of vitamin C, 76%,
GHD Classic Straighteners, 25% of the quantity of vitamin A,
GHD Pink Limited Edition, these nutrients combination mix of cholesterol above the cardiovascular system can reduce the harm. Put them in the porridge, there will be unexpected delicious taste of oh!
Don't: food with the wrong pair, healthy discount!
1.
carrot carrot + tomato enzyme included in tomatoes will demolish the vitamin C makeup.
2.
milk, egg, soy milk and egg protein factors will be in the iron content in mineral precipitation repercussion occurs. The same principle that
3. date + onion
white soup boiler that constantly emerge in the inflation.