Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Other Methods of FREE Advertising > Online Classifieds Directory

Online Classifieds Directory Online Classifieds are an often over looked method of FREE Advertising and way of getting your brand name out there, but just ask around...they work, if you work them.

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-13-2011, 04:07 PM   #1
ghfb1152xi
 
Posts: n/a
Default 七旬老人为照顾老伴双脚踝绑11斤铁链练腿劲

相关的主题文章:



  19日上午10点多,在市区镜明桥上,一位老人独特的背影吸引了记者注意:老人穿着布鞋,惬意地将左脚 搭在1.4米高的桥柱上,双脚踝上还绑着毛巾和两条铁链子,10多分钟一直保持这个姿势。老人名叫任德全, 今年71岁,已经连续九年这样锻炼身体。老人说,除了每年初一家里人要一起聚聚,几乎没落下一天,“每天早 上十点开始练,abercrombie shirt,练20多分钟,就走回家。”
  “开始练时,一开始先绑细的,逐渐再绑粗的,要不适应不了。”任德全说,abercrombie,老伴患脑血栓已有九个年头,常年坐在轮椅上,abercrombie&fitch,而他每天都要推着老伴走,时间长了双腿累得受不了,“老伴在世时,我跟她开玩笑说每天推着她,我也快瘫了 ,所以才想起要练腿,abercrombie and fitch。”


  本报聊城2月20日讯(记者 刘云菲) 双脚踝绑着11斤铁链,一条腿轻易就能搭在1.4米高的桥柱上,甚至能轻松地抬过头顶,这可不是杂技演员在 表演,而是一位七旬老人个性的健身方法。19日上午,正在市区镜明桥锻炼的71岁任德全说,为了照顾老伴, 他连续九年这样练腿劲,abercrombie and fitch,对身体很有好处。

  任德全介绍,abercrombie and fitch,这样的锻炼方法不是任何人都能操作的,需要有一定的功底。“我8岁练武术时,就是这样练功的,到了20岁 以后,就放下了,直到老伴生病,才再次拾起来,现在也习惯了。走起路来,腿脚又有劲又轻巧,对身体挺有好处 。”
  任德全告诉记者,他不但练功时脚踝上绑着铁链子,就连平时生活中,脚上也绑着铁链子。“除了吃饭睡觉, 平时都要带着,这样能锻炼腿劲。”老人说,脚踝上绑铁链有讲究,首先绑上两条60公分长的毛巾,起到保护作 用,再绑上两条1米长的粗铁链,最后绑上两条1米长的细铁链,加起来铁链重达11斤。
  Reply With Quote

Sponsored Links
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 03:38 PM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum