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Reprinted from 379266169 at 14:26 on March 31, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
all know the importance of breakfast can speed up the fast pace of life, gradually breakfast Therefore, the practice selected the following for breakfast time, interested, caring people refer to life! -
Barley Soup Orange Tremella
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Ingredients: Tremella fifteen, two oranges, barley 50G-
spices: sugar 50G practice: 1, white fungus with open blisters open, remove the yellow root, hand-torn to pieces 2, 3 barley soaked overnight in advance, citrus Piqie Si, breaking off small pieces of orange petals 4, pot After boiling water, while the main materials and spices into the fire to boil, turn a small fire to burn for 1-2 hours to Orange Pizza -
Materials: Orange Pizza Ingredients: Flour 100 grams, 2 eggs, milk, 200 grams, 2 tablespoons honey, 2 tablespoons of orange crumbs; -
practices: Mix all ingredients; Heat a pan, coated with a thin layer of oil,
tory burch sale, pour the right amount of batter, spread into a pizza pan shaking; medium heat, until the edge of the tilt of the surface froze, turning side Double yellow on it; topped with honey, orange flesh on the volume, you can eat -
secret system of pumpkin soup -
material: small pumpkin glutinous rice flour, sugar, practices: 1. Pumpkin Wash, peel to the flesh, cut into chunks. 2. With a steamer, or microwave pumpkin production. The pumpkin pieces into a dedicated steam oven dish, add the plate to the lower amount of water, cover with lid, a microwave oven in the high heat about 10 minutes. 3. Steamed pumpkin out, try using chopsticks or a fork to see whether it has been thoroughly steamed pumpkin, then put into a container, while it is hot pressed into a pumpkin with a spoon. Do not do a good job of pumpkin are used up, could leave make pumpkin pie 4. Pumpkin into the soup pot, add water to boil, water and pumpkin ratio of 2 to 1. 5. To be open when boiled, take a small bowl, mix it with water to glutinous rice flour into a paste 6. Pumpkin boiled with a spoonful of rice mixture with spoon to scoop the pot and stir constantly to prevent rice paste Results block, to achieve their desired viscosity, you no longer need to add rice paste 7. 稍煮 for a while after adding sugar or sugar seasoning -
shrimp custard -
materials: shrimp, scallions, egg, salt, warm water, chicken powder, sesame oil. -
practice: 1. shrimp processing clean, just take shrimp 2. eggs and mix, adding a small amount of salt and chicken powder seasoning 3. for a cup of warm water (30 degrees), or chicken soup, the warm water into the egg , water and egg ratio of about 2 to 1. Stir in one direction and then to clean up the foam above 5. In steam before the inner wall of the container to cast a thin layer of sesame oil, eating custard bowl so the eggs will not Nianman difficult to clean. 6. The egg mixture into the container, full 9 points to ~ and then close the lid, or buckle a plate, you can also add to this steaming nothing. When the water vapor must be open later, after steaming water, then egg mixture into the steamer and steam, the first sub-fire small fire, about 1,2 minutes later you can turn a small fire, the steamer's lid must be left seam, do not cover tightly, and steam side of running gas side, so there will not be steamed out of the custard cellular, taste is not old. Steaming time is about 10-15 minutes, then open water to the steamer's record time. (If not available toothpick inserted about master to determine which of the egg is not already familiar), intermediate to 7,8 minutes into the cooked shrimp can be added with the steam. After steaming add diced green onion, sesame oil drops can eat. According to their needs and preferences, you can also add minced meat, steamed fish soy sauce, shrimp, scallops, ham, bits of bacon, vinegar, soy sauce, or made of Japanese tea bowls ~ Egg, put shrimp, bacon, mushrooms, spinach, crab meat, etc. -
carrots clam porridge -
practice: 1, raw: the end of a porridge pot, 100 grams of clam meat, carrots, 1, 5 grams of ginger, asparagus, 50 grams; 2, porridge at the end boil, add carrots cook for 10 minutes; 3, adding bubble Good clam meat, ginger and continue to cook for 15 minutes; 4, asparagus, diced over hot water mixed with a little bit of salt, with a carrot soup with clams eat -
married man, its highest rating breakfast -
raw materials: toast, pancakes, oranges, ham -
practice: two pieces of toast cut 1 cm square of the small; oranges cut in half,
tory burch outlet, holding half out of juice and pour over toast, put cups into the microwave oven at HIGH 2 minutes; spinning down on pizza, and then with some ham you can eat slightly ~ cooking breakfast oatmeal cake -
materials: .. 60 g butter 50 g sugar, eggs .. .. ... 100 grams flour 1 teaspoon baking powder .. .. 75-100 grams of oat milk can be free ... .. 100ml raisins, peanuts broken .... random -
practice: 1. butter heated to melt into a liquid then mix with sugar and stir well. 2. Into an egg into the butter and sugar, and stir well. 3. Sift the flour, then with oatmeal, baking powder, breath into the Step 2 species, stir into the batter, and then in the batter evenly in the milk, raisins, peanuts, a variety of your favorite nuts can be into, such as walnut, melon seeds, almonds, baked beans chocolate dedicated ... 4. the cake batter into a number of small, paved with aluminum foil on a sheet pan, preheat the oven for 5 minutes, bake at 180 degrees 10-15 more minutes. -
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fragrant rice milk, fruit
Ingredients: 400ml milk, 200 grams of rice, 20 grams butter 30 grams vanilla sugar 1 / 4 teaspoon (1ml) salt 1 / 4 teaspoon (1 gram) apples 1 / 4 strawberry kiwi 1 8 a -
approach: 1) Wash the rice, pour the amount of water to boil with fire, changing the fire continue to cook 5 minutes, the water drained, the rice in the skillet and drain down. 2) Drizzle vanilla, one-time into the milk, cook over low heat about 10 minutes in the cooking process, every 2 minutes, stirring with a spoon to prevent the rice sticking. When the milk is dry, the turn off the heat, pour sugar, salt and butter, hot and mix well. 3) the natural cooling of milk rice. During the cooling process, the kiwi into Ding Peel. Strawberry to the leaves washed, cut into Ding. Peel and cut apples into Ding. 4) to be cooled milk rice, stir the fruit can be mixed with D -
pearl balls -
materials: one-third of seven lean pork fat, rice, water, black fungus, water, mushrooms, soy sauce, thirteen powder, ginger, salt, cooking wine, white sugar (preferably not to use soy sauce or soy sauce Otherwise, the color is the steamed black) -
Method: 1. glutinous rice soaked overnight in cold water, mushrooms, fungus bubble ahead of half a day, a little minced pork cut into small pieces, mushrooms, fungus and cut into small pieces. Jiaocheng with meat. taken out into the soy sauce, thirteen powder, ginger, salt, cooking wine, sugar seasoning .2. clockwise stirring with chopsticks until the meat from the plastic (from the gum, the meatballs will be compact, spring tooth) 3. meat rub into a round ball. put on a good soaking rice. .4 rice glue. sticky rice, it can with the fork, move the stick a good meatball plate to .5. Nien good product 6. pot for boiling water , put a steaming bowl, shelf and steam for 10 minutes (by hot steamed dumplings to eat,
tory burch boots, or glutinous rice made hard flavor. eat at the right time can be done with some soy sauce for dipping) -
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Sago Red Bean Milk
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raw materials: red bean paste (can be bought on the street, it is best to do their own), rice, milk, rock sugar -
practice: 1. the West washed with hot water for 30 minutes. Set aside. 2. In Guo Lifang Sheung Shui, boil, add appropriate amount of rock sugar (according to personal taste.) 3. And so all of the open, into the sugar soaked sago, slowly stir in one direction. 4. When the sago boiled to translucent, and only the middle of the white point, pour milk, put the right amount of red bean paste. Can be closed after the fire to boil it! -
raw vegetables and rice roll
jasper: rice bowl of cabbage leaves 2 green pepper, 10 grams coriander tomato 10 g -
Seasoning: salt, sugar, vinegar mushrooms fine -
practice: 1. cabbage into the boiling water pot, blanch for 2 minutes remove and into the bowl add a little sugar, vinegar and soak for 20 minutes 2. boil hot add a little oil down into the chopped green tomatoes pepper saute, Garmisch rice, mince the parsley Sprinkle the salt, stir fry mushrooms evenly fine 3. fried rice on a roll cabbage leaves, cut into sections transfer to a plate -
sweet potato yam cake -
Ingredients: Chinese yam a, a sweet potato, sugar, water, starch, or honey -
practice: 1. Wash the sweet potatoes, cut 2 knives used in the surface cross the marks, yam washed, planing the skin, into the steamer steamed 2). sweet potato mash, cut into about one centimeter thick yam The large 3). you like to take a mold (I used to do a flower cookie mold), soaked in water (in order to facilitate mold release 4). to die on the slices on the hard pressed down, and then the other side section removed, use the spoon the sweet potato filling inside mud, and finally burn a little hot water pot, add sugar of the open, into the water, starch, sauce,
tory burch on sale, then pour on the cake! (Also available without sugar juice, honey can be poured directly) Notes: 1). Yam and sweet potatoes compared with steaming dry, easy to shape 2). Die water wet, spoon to the last above water, they also play paved Wet better operation -
dates Cereal porridge (very appropriate for girls their breakfast porridge Oh) -
Material: Yi Ren rice wheat, rice, mung beans 60 grams each 50 grams of dried longan red dates 8 5 12 amount of honey lotus -
practices: barley, red beans, mung beans, rice, wheat kernel washed, soaked in water for 4 hours longan dry stripped of skin, remove the hard core seeds, red dates washed the pot, add water, amount of added material after the fire to boil simmer for 40 minutes to pay attention Oh: barley, red beans, mung beans, rice, wheat kernels after cooking should be soaked in water 4 hours before, it will easy to cook the middle of the bitter seeds to remove the core, such as the electric pressure pot will faster! -
milk cheese broccoli soup -
ingredients: broccoli tree, a bowl of milk, cheddar cheese 50g, butter 10g, 2 tablespoons of tomato sauce, salt and pepper right amount; -
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practice: beans, soaked overnight in advance, plus four times the water into the food cooking machine, high speed 4 minutes to play; poured a large glass microwave discharge of high fire for 5 minutes,
tory burch 2011, direct drinking; other than the thick half of for soup; join washed broccoli, milk and vegetables labeled as delicate reserve juice; hot pan melt butter, soy sauce into the beaten vegetable stir over medium heat, boil after adding cheddar cheese, pepper, salt and continue stirring 5 minutes; topped with tomato sauce, a creamy vegetable soup tastes better to do a good job -
salt ham, crispy pizza
material: flour 200 g 45 degree warm water 100 grams yeast 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) of olive oil 2 tsp (10ml) -
Sauce: 4 tablespoons Italian meat materials (60ml) salt 100 g mozzarella cheese, ham, red peppers 6 Xiaoqing all 3 -
practices: 1) Stir yeast into warm water, 5 minutes, then pour the yeast water,
tory burch shoes, flour blend into the group. Add salt and olive oil, continue to knead a smooth dough 2) Cover with a layer of plastic wrap, Xing made 1 hour, until the dough Punta hair. Dough will rub out the air, and then covered with plastic wrap, the second Xing hair half an hour. Out after the group came forward rubbing in the air 3) Sprinkle some dry flour chopping board. Flatten the dough by hand, roll into 2 mm slices. Into the baking pan, brush a layer of Bolognese material. 4) 1 / 3 of mozzarella cheese and sprinkle evenly on the bread, then covered with salty ham and sprinkle with remaining 2 / 3 of the mozzarella cheese, and finally cut the green peppers Dingsa. 5) Preheat the oven, the temperature of 200 degrees, bake for 15 minutes -
pasta omelet -
raw materials: 100 grams of pasta onion 2 eggs 1 / 4 of a tablespoon of cheese powder, salt, olive oil, tomato sauce -
approach: put a pot of boiling water 1 teaspoon salt, add pasta to drain the cooked fish out of water, 2 onions cut into segments Ding, eggs into the bowl, add onion, cheese powder, salt, Italy Surface Heat olive oil and mix well 3 pan, into the surface of custard, fried, and eat when squeezed tomato sauce, attention Oh: When cooking pasta add some salt easy to cook some, about 8 minutes cooked , when fried in the flip side of freezing, or would fall to the -
chicken potato ham salad sandwich -
material: bread, eggs, ham, carrots, cucumbers, potatoes, chicken breast, lettuce, beef seasoning: salad dressing, salt, pepper. -
practice: 1. potatoes, carrots, peeled, cut into chunks cut out after steaming Ding 2. Wash the chicken breasts into the pot, white cooked, then remove and drain to the water cut D 3. Houqie Ding cooked eggs can be part of only protein 4. ham, diced cucumber standby 5. dices of the materials all mixed, add salad dressing, salt, pepper and mix well Serve chicken potatoes, ham salad 6. bread slices cut out sides, according to the order of your favorite ham and potato salad were added to chicken, beef, lettuce, bread and salad dressing ingredients can smear the middle to increase the taste, but also between the food and food more bonding, make your sandwich more visible 7. eating into the microwave 20-30 seconds -
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