| Back to logs list
141558 2010 年 01 月 19 日 15:54 Reading (loading. ..) Comments (2) Category: running
fact did not know, running is such a pleasant thing! The Ha Ma is inadvertently open a window that let you glimpse the fun of running line.
I had heard, Xiamen marathon is the best marathon, beautiful scenery, clean streets, enthusiastic audience, shot issuing the order, people running ...... but do not experience the spectacular, you still do not think that there is no trace of the air smell of gasoline, and that the terrible streets clean and spotless, those in wheelchairs for the elderly, tender voice of the children, and the youthful enthusiasm of the excited dance ......
because of insufficient training,
coach bags, so register half, but also because the newspaper is a half,
coach handbags, gratuitous contempt, lack of implementation of training programs will always, always an excuse: I was going to enjoy running, but not to talk to people hard, fatigue Pita Da, training programs often been a whole week to run into
ran and found that half really is not bad ah,
coach sunglasses, half no injury possible,
coach women shoes, and only one hour daily training volume, and is suitable for working people, especially Buzhi Yu conflict with family time, and never let their There excuse: Oh, work time limits ah. . . Child was young ah. . . No time to spend with my folks. . .
Ha Ma ago, ran up to 15 km in the Mid West, the day can not find shoes,
coach outlet online,
陆琪：年薪十万凭甚么不克不及开宝马？ - Qzone日记, clothing and a double kiss of death for training shoes, with about 1.5 hours. Normal jogging speed, I was about half finish in 2 hours, and half closing time of 3 hours, so down I relaxed implementation of the plan's increasingly Pita, November riding second car to climb a mountain, in December Sunday is 7 km 3 rush, hasty.
21 km, the surface giving the impression not so far away. A general physical fitness, through the sparse exercise, a stable state of mind, can be easily reached. Marathon is the world's scheduled closing time will be 6-7 hours, is to encourage more people to participate.
Marathon is not just a game. Marathon from its birth, is a holiday, is to give people a carnival.
not without the impulse, the thunderous applause of the scene in full of cheering, I pay particular attention to the impact of forward,
but a teammate was a kilometer at the start of the first called, abdominal pain, 5 million people rushing in, his teammates was a flash flood,
坚持就是胜利！, I have to slow down, buildings began to my horse walk. In the end, when I saw the cards close to 3 hours, I almost laughed aloud: 2 hours 57 minutes 58 seconds, I realized after all, it ran into 3 hours of aspiration.
I have to admire
angel,
~~煎熬中~~!!! - Qzone日记,
coach outlet, actually be able to get through the perseverance of the nearly 3 hours in the stomach aches, slowly finish the 21 km. Thin body which has a strong spiritual force
also need to thank the angels, because of this, I am more purely done: enjoy the Ha Ma
I will not focus on running, but look around
Ha Ma, I will come next year, maybe next time is Malaysia ...... Oh, who knows!
Hybrid Mode
