Girls with pulchritude of this usage ambition no m

educate you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and everybody who will be good perusing, it is a good thing. Afraid to come here to lose.

If you ask you still inquire, oil, then, to pass through the liver conditioning this way, the oil will slowly less.

him because the oil occasions the pores is very thick, I will give him knead the face with salt, the oil skin texture is rough and hard, so do not anxiety too harsh salt, if salt is too bad, you can add salt oil, especially around the nostril and cautiously massage, clean, the pores is not particularly small ah?

oil squeeze and pull the pellet must not be used massage methods best. to the oil while lessening the pores and exfoliating the ultimate wash, the best use of alternating hot and cold water wash, in fact, I strongly recommended that all women are so wash your face! hot water is certainly not lonely be used to wash, warm water and cold water is also OKAY, alternating hot and cold water is best.

I installed with hot water basin, Washbasins with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, another on the tender, not only washed very clean, and the pores are depressed to no longer small! Also, alternating hot and cold water is also very effective on dark circles, because the cold water wash whereas very good, but to activate the face, dark circles will boost!

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on the hands and feet skin care, the most practical hands DIY membrane is miscellaneous with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, at a time the hand touches the water will coated with a layer of this method is really a lot of distress! In fact, at all times we make good use of the night, the day would not have difficulty.

prepare a loose mitten, every night before going to sleep on the United States and Canada with olive oil Net mixed together, a thick coating in the hands, wear gloves to bed, persist fhardly everme time, the hands will become soft, fine lines are also weakened.

thick if the finger joints on be sure to massage. thumb and index finger massage each finger one by one, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse problem is solved, uniform thickness of a finger will slowly up.

feet of die skin is sure to grinding. Big S's reluctance to suggest planer kind of grinding feet, for they are talents of the feet behind a long time of maintenance, have tender, planer is easy bleeding, meantime the starting of foot care, planer can quickly wore off die skin, water feet premier, and then grinding, grinding afterward completing a thick coating of olive fuel MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will be more tender! is actually soft and flat, there will not be flawless.

have The girls will crack the heel, then the first with plaster paste, glue full three days, and then apply a thick layer of olive oil MAXAM, until the crack of the hole and then began to grind away the feet.

I Recommended is MAXAM pearl white fungus cream, supermarkets sell, 9 cents a package, a good moisturizing effect and it is Shanghai Jahwa of antique products, this factory also produces Baicao set for his family's oil and hair care series, really want to like this one! The facial care series, then the eyes of the spectator.

Jiaye Ban is very physical harm, even now you sleep all day, can not vouch, but also how to care about it you can not morning wake early to go to go? you are not foreign? can go to go early, early night go? Qianban Ye sleep is very important because, relatively speaking late at night can waste you can wake five or six points, go to work at night go family to sleep.

If not, then it is really wretched! then you eat every day donkey-hide gelatin, red dates and longan to the liver instead of blood it. these three products is the divine blood, eat longan day three, jujube 10-20 tablets, gelatin sooner or later have to eat twice a day.

computer has a radiation, so samantha must use your Cream, half-fill time, not the morning painted again Even if, at midday up at night before overtime supplemented, not afraid to waste. When there is water to drink green tea every day, diplomatic companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry almost mixing tea that does not respond, hee hee, ensure you, will not trickle!

In front of the computer keep a cactus, for you to absorb radiation. way to stand up accident activity, take a deep breath, do not remain seated. farther away from the company's printer, that the radiation is more mighty! If the company is carpeted, then the lung also to be ruined. buy some almonds or almond drink also, keep Yangfeihuoxue.

long at the microprocessor, the liver is also very weary, so we must try to feel cozy. I will teach you a little way, is axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, it is clear the meridians, to prevent breast diseases and make you feel elated, and my heart do not feel pressure rapid enough.

almost all women are the face of this land for special attention, in fact, who are white, with some whitening products can have uniform color, but still must use less whitening products, whitening Baicao set it apart from home is Angelica, Poria, etc. Chinese medicine formulations, are bound to guide, are harmful to the skin or using whitening products and with the right face, the white will soon come back once a must for white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can build up the whitening.
white and a tiny secluded, that is, shots of water with white vinegar, join one-fifth of glycerol, such as olive oil or, if too exciting, then can be added to pure water in it. coats every day, a week can see the results.

recommend that you use skin attention products, to disburse attention to look their skin namely no had a dependent? instance , wrong skin care products, once you do, all of the skin which ambition make you very uncomfortable, then this production ambition not be accustomed repeatedly. good production namely not even the casual daytime, alternatively to preserve nice skin, namely is a good object!

If your job is mental Yongnaoguodu, it is impossible to lest than the eyebrows and forehead the emulating part to Black, this is really no way.

after white is to prevent fine lines. way to enhance moisture moisture moisture,Lacoste Swerve Trainers! how to do too much moisture! others will say, Every night can be a little yogurt drink left. mask to do more frequent, natural appearance of fine lines on the LEAVE friends!

Here are a side that is joined in the yogurt yeast, fermentation, achieving it the afterward day, face rowdy small bumps disappear immediately, and the skin can transform shine white.

oily skin to improve moisture, add water, or rough skin faster.

moisture is one important part of the toner must be used with a cotton pad! after bathing the face do not rub with a towel, dry it with a cotton pad, then rainy a cotton pad with blisters get sticky toner use.

massage is playing both sides of the forehead to the middle circle, skin under the eyes is the temple from the corner to pull the nose down from the cheek before we talked about, mouth to jaws from the middle of the retinue is put up .

Toner, must apply, do not be fearful to consume, deposited more than a few times. moisturizing well, do not be afraid of fine lines.

Then, I want to advance deep into a more the topic, because I just saw a girl undergoing from a painful gynecological diseases by the time gynecological disease, faces even with the most advanced gold cream, and no help! face the premise that good health.

diarrhea inflame can talk before the feet of the way, you can own massage, massage big weapon, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard meat, the most Good meat and bones in the medium of that area, the most effective, must be hard, the more pain the more coerce, the effect of ache there.

kidney before the method is talked about, by the time the kidney sturdy , there will be big problems!

or treatment if this is not good, you must do foot massage if healthy people are more foot massage, the body will be better, people naturally young.


teeth, we can not bypass its importance, he will decide whether a person can live longer, so to take convenience of the young would defend our teeth every year have to do the spoken exam, if there is abnormal bleeding must retard, to rule out periodontitis, or stones and other omens.

if gingival recession, do not now work to dental, common dentistry doctor's counsel is to dwindle will fill the tooth. to mattress early, do not let yourself physically and mentally fatigued every day, as more severe atrophy, to recess, the gum will slowly retrieve.

, if any, between the teeth regularly plug something, it must use dental floss because it is prone to prevalent dental caries plug asset. and if there going to fill cavities, can not be delayed, the more postponed the greater the cavities, fillings more complex.

teeth the best conservation means is to use clean and all but I immediately use the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is sound, it can be more clean teeth, and through the sound waves obtain rid of stones, at a time brushing your teeth with it, it will feel the teeth one at one, and very clean.

tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements, taboo bacterial growth context, of way, if you eat vitamin pills, then it will outcome in cumulative inside the absorbent disorders.

medicine is on the stomach that causes bad respiration, a false launch, while the stomach is not good, effectively due to psychological factors, it is not recommended to eat down blaze stuff, but psychologically adapted, so that normal gastrointestinal disorders the same time to improve the body immune system, strengthen kidney function.

spleen rendition, loss of appetite, Shen Juan labor, caustic position will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is prior to each man woman three-year-old are very momentous apparatuses, it is narrated to food absorption and absorption, so do not dine a muff of narcotics, injury it. Deficient representation is fewer gas slothful words, simple sweating, kidney qi is backache, the three together is called Qi.

Qi insolence to droop, the more virtual the more powerful down until facial organs are ptosis, were also ugly. Qi Xu Zheng, all in the body most likely to add energy to talk less and less heavy lifting, more attention to the rest of sleep, can add strength, because the gas can generate blood, so the qi can blood.

yam is a very good thing, a body not very good friends, a traditional Chinese doctor, said, or where the most notable, came behind with a cluster of Chinese medication in addition to appearance, they brought this recipe: Drink yam stew candy. the value of four hundred remedies.

yam qi spleen and stomach, Yin Yifei, solid kidney marrow, the spleen, lung and kidney are up, and really value the money! Yin virtual loss of people tend to cough, you can use it to soup for water, consumptive cough can cure the defects. yam because Yifei, and loss, fatigue and illness physically feeble, have to eat yams, the body can be mighty, resistant to aging.

but it should be eminent that, while it is Yin to help damp malign, so I finished After it certainly eat dampness of the East, such as barley, Poria, I do not add sugar directly boiled yam, the yam named thick paste, then seethe it for water, not drink, after drinking, I then add barley drink abrasive.

rice is qi, wondered? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but grains in it up spleen of the best, the gas absence, fatigue will eat it, like spleen and stomach, upset thirsty,Lacoste UK, to beverage rice gruel on the line. Chinese writing says, So even if you cut down, must also eat a bowl of rice a day, or slim down the cheeks are the chest down.

good things, and jujube, honey, etc. are the spleen, the benefits of virtual loss, is a good color.

anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.

is promising to exceed 30 year-old woman, has been on the medicine will be referred to as and so on.

word, now you have basically the transition to a neutral person, and feminine in gradually away from you and you even remember that she was still essentially a woman and only in purchase clothing, go to the beautician shop when the release of hysterical desperation to reinstate.

to the word, is very suitable here, your heart.

heart envy others, attention to the interests ahead of, inexperienced tease on the next, and so all these psychological, must be the world's fastest aging you hideous! self-esteem, negative , lazy but also accelerate the aging fathers. Maggie said her secret is to reserve young, it is recommended you do what I can mop the entire time boyfriend to the floor from the dome and pantry scrub clean. You calculate of myself as a man makes, but also ambition a woman?

this and not a better society, and my heart with dirt, the aptitude of a woman can amplify sand pearl, and most are to be unlocked. undue persistence will quicken the aging, psychology of aging is more terrible, for the maintenance of family happiness no good you can confidently mention all of the dissatisfaction, even now he does not give you this offer, then what is his role?

money between two folk is definitely not your province to He spent, or to both save, or take him above your province, if you save him flowers, then you are basically very problem he.

anti-aging (b)

statement of facial wrinkles first, because commonly rich or needy, etc. constantly Satisfy face action, and second, because the mind is heavy, long period, mood did not cultivate, the wrinkles, the third is acidic physical fitness, physical fitness is not good; 4 is not sufficient period to give the skin humidity.

massage is very important to ah! should have the patient massage, remove wrinkles with the way described before, his face everywhere carefully Aberdeen small massage, gently, you can press every day, As long as we are sure to eliminate wrinkles.

massage after completing certain to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating good night sleep film, 50 dollars, moisturizing effect is compliment! and durable, do not understand when a flask can be used. but also a natural formula, I appreciate the cows educator!

bags and dark surrounds are introduced before the method is very effective. freckle access, too, but more slowly, not impatient. nasolabial folds also introduced before the method, get rid of the achieve is apparent. will certainly be the cheeks sagging or loose or depression, Eat more rice to bed early, be sure to blood.

eyes are tired, on liver and kidney, more rest, more than the eye ring around the hair dry and rough, it is more hair care, eat black sesame seeds and kelp,Womens Lacoste Arin Trainers, do not perm hair, the hair is not so outdated.

pale yellow, if the non-physical factors on the water attaining green tea; skin pimple on the yeast with the mask before the presentation of yogurt; body The skin is definitely more raw, insist on the use of whitening moisturizing glycerin add white vinegar, the body smooth and soft white; to this age, the product is used must be detailed.

facial skin is generally thinner But scale up hard, so it feels very vicissitudes from physical alterations, the skin will become soft, at the peak of the tender skin, it will significantly younger. and this is the product can not be done. In truth, all face aging issues before , in addition to moisture, the product can not be solved.

anti-aging (c)

check, your life meets the following conditions? early hours every day, the best nine on lying down; sooner or afterward have to eat fruit every day; time to seriously eat three meals a day, must eat rice; emotions of peace; day exercise; journal noon lunch hour. In fact, most people are not guaranteed these elementary

aging body deformation of the body organs, blood, aging, toxins accumulate a signal healthy body, should have a beauteous exterior. acerbity of the body must correspond to an imperfect appearance.

liver kidney care were introduced ahead, the spleen and stomach of nursing lies in the heart, interior organs are the opener to our action of the portions, the portions get portly on the lax, re-tighten, and the machine just nice. the blood thick, and turn the machine on not push, merely also damage the machine. toxin too many, the machine accessible deformed.

at the peak of about to, you serious about your facial skin, take the time to a standing ovation her regular life, attention your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.


qi and blood are complementary tonic step simple qi without blood, just like scalding furnace on a very engaged place an empty kettle, the pot into the blood is palatable. qi food talked about before, I want to emphasize the most important rice, the other to pay attention to Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but the skin disease should pay attention to eating, not eating fasting.

blood will definitely eat gelatin,Lacoste Observe Strap Trainers, no reason! I mama insisted to eat for so numerous years, made by my father, add a little love in it! previous dozen pink gelatin not to say, pound the garlic with my dad all the things pounded chips, and then Chaohei sesame seeds, fry the rolling needle and then coiled into the end, then fry walnuts, chopped, programs intricate than it is now! hurling several nights in order to do a good job.

winter to eat the best. blood while nourishing the yin, remove heat, lungs blank, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. face does not look good, it is needful depends on it, but in addition to the on two recommendations not to taste more than everything, at the most, coupled with the taste longan ample. you add so many good matter in there, it might as well eat Shiquandabu pills directly to forget, but also gelatin why? who's who aids or to make it remove.

best to eat method is soaked with the rice brandy, rice wine lukewarm the stomach, and A viscous resin, absorption of two just help solve the problem. blood, while recommendations to eat more sugar strap, carrots, spinach, dried longan and soy milk are iron food is not recommended brown sugar, too Sweet impaired spleen, spleen is looking black.

to correct the concept that food alone can not make up the body by a blind, diet-round, such as you now know, blood and qi of food, and that this two kinds should eat, eating alone is certainly not obvious effect of this is in the affirmative.

Introducing the two ought all eat the good stuff! white fungus and black fungus in ancient times are the Royal nutrition . black and white fungus nutrient-rich, similar in essay, are rich in collagen. glial very important for a woman!

meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times, seven times the liver,Lacoste Finham SPM Trainers, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, and the fungus because it has too many good things for a woman.

Now women favor to eat out, and savor are very heavy, cholesterol and other high fat content is very easy, and once the blood of harmful high-fat, skin and body condition will not be good, someone else aging, wrinkles more, the quality of the blood is too important for the prettiness!

black fungus can prevent the harmful fats in the blood of the reside, its biggest advantage is that from the beginning to eat into the body, beginning from the trachea, from altitude to below, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, all can be out of the body. the body which can take a bath.

black fungus has a strong anti-cancer function and to improve liver detoxification.

Tremella not buy yellow and white, the effect of moisture class! moistening, lungs, and blood, we should anticipate it to physical wang a! lung health, the skin surely delicate.

yin foods in addition to pears, sugar, black sesame, soy, white fungus, lily, the addition of these partial factors, recommended duck flesh tray, not merely Ziyinqingre, there are benefits of water traits, summer eating it can discourage the casualty of gynecological inflammation.'s ailment because too much water escaping around the body, so eat more barley did not ache.

Yang have a high intake of meat class, although the vegetables are recommended before, but never said to be a vegetarian, meat must eat a completely vegetarian diet is very harmful to the body. is a must eat beef and mutton,Lacoste Shua Lace Trainers, both of meat intake, no wet gas, less fat content, energy and iron levels are high enough.

winter, be sure to eat meat, men and women should eat. lamb to nourishing wasting, replenishing vital energy, to remedy kidney yang deficiency, Warming warm-up, to treat stomach Deficiency, that physical manipulation should eat, strong stomach and spleen, the spleen and kidney are very good. Consumption skinny body can make people eat more lamb strong.

is the same dog meat to eat, replenishing exertions, fill the stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine BHD blind, drunken, that is, taking live shrimp soggy in wine, can be treated limbs cold, spleen and kidney yang.

addition to the above four-flavor meat food, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver and kidneys, to treat lung Deficiency, improve intestinal constipation, moisture five internal organs. take a long time, the skin smooth and delicate, shiny black hair, anti-aging.

addition to beef and meat, the other virtual recipe for warming yang foods, Yin Huo-wang physical person must eat less.

tolerate through the meridians related with the spleen and abdomen feature of good people, and the skin must be watery, plump. Conversely, if a person is skinny, skin not shiny, then the stomach is not good, so the body absence of blood. the health of the spleen also You can outlook the color from the lip, if it is black red, is the heat, if it is light red, the Deficiency, if the skin is very dry lips, is the lack of body fluid.

to digest food because of blood through the spleen, So a woman's menstrual cycle and also has a relationship and it is a woman of the Gospel, if you master the maintenance of spleen way, you can not do Huanglian Po lifetime, even into the fifties, too, his face will not yellow .

because of poor maintenance, spleen, blood loss of system functionality, the skin will dry yellow, however the normal skin color is yellow, where yellow means converge first is the Spleen, and then adult into the spleen not the Blood. the body's vital stamina and spleen and stomach to digest food with the product of blood, the first is to ensure normal, healthy diet.

If you are sallow yellow, it must always eat taro. lilac taro the best of the spleen and stomach, blood, the Blood effect, can make the skin plump and moist muscle. There a tonic side, insist on eating seasons, very effective, that is, water chestnuts, potatoes, red beans, yam, Tribulus terrestris fact, lotus seeds, red dates and rice cooked together, these meals are all up the spleen, and to blood and gradually improve the complexion.

face complexion is evolved from the deficiency, in addition to mood, fatigue ingredients, do not eat rice The main cause is so, in order to have a good face, eat at least two bowls of rice.