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Old 09-04-2011, 04:38 PM   #1
skyccnicke
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Default 七彩缤纷葡萄色 营养药用各有区别

  葡萄是生活中常见的水果,颜色有红、紫、青等。口感偏酸和偏甜的葡萄的功效不尽相同,不同颜色葡萄的营 养和药用价值也各有区别,光波炉的危害应注意几点


  酸葡萄生津消食,甜葡萄补气益血。葡萄的品种和成熟度程度都会影响到口感的不同,使有些葡萄偏酸,有些 偏甜。夏季高温会导致人体代谢、内分泌、体温调节等功能失调, 吃些口感偏酸的葡萄,能生津止渴,健胃消食,可以缓解口干舌燥、食欲不振的状况。口感偏甜的葡萄,补气益血 ,滋养肝肾的功效相对显著,经常食用可缓解气血虚弱、肺虚咳嗽、心悸盗汗的症状。

  紫色葡萄预防衰老

  常见品种:“巨峰”、“玫瑰香”。

  紫葡萄富含花青素和类黄酮,这两类物质都是强力抗氧化剂,有对抗和清除体内自由基的功效。所以,它预防 衰老的作用显著,不仅能减少皮肤上皱纹产生,还可以缓解老年人视力的退化。

  黑色葡萄缓解疲劳。

  常见品种:“黑提”。

  常食黑葡萄对神经衰弱、疲劳过度大有裨益。黑葡萄中的钾、镁、钙等矿物质的含量要高于其他颜色的葡萄, 这些矿物质离子大多以有机酸盐形式存在,对维持人体的离子平衡有重要作用,可有效抗疲劳。

  红色葡萄软化血管。

  常见品种:“红提”。

  红葡萄含逆转酶,可软化血管、活血化淤,光波炉价格,防止血栓形成,心血管病人宜多食。研究证明,这种酶可以通过减缓动脉壁上胆固醇的堆积而保护心脏,因此对 预防心血管病和中风很有益处。

  白绿色葡萄滋养肺气。

  常见品种:“新疆马奶葡萄”、“无核白葡萄”。

  白绿色葡萄也称为无色葡萄,健尔马足疗机价格,未熟透时偏青绿,成熟后颜色发白,光波炉价格。中医有“白入肺”、“肺主皮毛”之说,认为白葡萄可补肺气,有润肺功效,适合咳嗽、患呼吸系统疾病及肤色 不佳的人。

  需要提醒的是,过度疲劳、体倦乏力、贫血患者,适合常吃葡萄;经常便秘、脾胃虚寒和患有糖尿病的人则不 宜多吃。

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Old 09-04-2011, 04:56 PM   #2
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Old 09-04-2011, 07:12 PM   #3
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