Overnight eight kinds of food not to eat
an, 8 Do not eat edible overnight, poisoning
2 bedroom must not be placed within the 11 flowers
three, absolutely can not eat four types of fruit and vegetable skins
4, the most scraping resin 4 inexpensive vegetable juice
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one, 8 Do not eat food overnight,
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is a morality that many people have the habit of leaving at night to eat leftover meals the next day to enjoy. If overnight but there are some foods eaten on the latent health risks. The retinue message for everyone to do a tiny sorting,
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1,
white fungus white fungus soup overnight is an progressive nutritional supplements, but one night, will reduce nutrients and harmful ingredients. Because either the indoor cultivation of basswood or white fungus white fungus improved field contains more nitrates, such as cooked up by the relatively long time, bacteria crash down the role of the nitrate will be reduced to nitrite.
drink this soup, nitrite indeed into the blood propagation, blood hemoglobin in the red blood cells are able to carry large sums of oxygen for the body needs. However, nitrite is counterproductive to the body in the regular hemoglobin oxidized to methemoglobin, the loss of ability to carry oxygen, resulting in a absence of normal human hematopoietic,
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2, Geye
Geye because it takes too long, vitamin Most have been lost, and tea protein, carbohydrates, etc. will be bacteria, fungi breeding nutrients, so people often calculate Geye can not drink.
3, overnight egg
If the egg is not entirely cooked, then overnight after the consumption of immature egg yolk, in the circumstance of improper conservation, nutrition, something easy to breed bacteria that causes such as gastrointestinal discomfort, flatulence. However, if the eggs have cooked, and properly sealed with cheap temperature,
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boiled eggs are usually cooked twice, the premier pass cooked, the second time to crack the shell, and tea accessories cook, so the eggs are naturally familiar. But those half-cooked eggs, egg yolk was semi-liquid form, can not eat overnight.
4,
to pat water overnight, boil 3 to 5 minutes, nitrite and chloride content of harmful materials such as a minimum, the most suitable people to drink. Overnight
drink water: nitrite in the human body can form carcinogenic nitrosamines. Experts have base that the nitrite content in water than the raw water is high. And reiterated or prolonged boiling of water more than 24 hours, nitrite levels were significantly increased. Boiling water for 24 hours after the nitrite content was 1.3 periods when just boiled. Our dwellers have fond habit of boiling water, is scalding now it is best to drink or drink the water that day, do not drink the water seethe too long.
5, leafy
overnight as some green leafy vegetables contain more nitrate, cooked too long if placed in the decomposition of bacteria, the nitrate will be reduced to sub- nitrate, a carcinogenic effect, the heating can not be cleared. Health eat: usually the highest nitrate content of foliage vegetables, melons, vegetables, lower, navel class roots and cauliflower. Therefore, if the buy of alter kinds of vegetables, should be eat stems and leaves, such as cabbage, spinach. If you arrange to do some hot food to eat, then the afterward day, do minimal leaf vegetables, melons and vegetables to choose.
6, overnight soup
Cantonese like soup, drink endless soup into the fridge the next day boil the drink. This soup overnight health of the body amuse eat: The best usage of preservation is not soup seasonings like salt, cooked with a clean spoon soup spoon out the day to drink, drink infinite, the best tile jug is cached in the refrigerator. Leftover soup served in a long time because of aluminum pots, stainless steel pot, easy chemical reaction, should be served in glass or ceramic dish.
7, should not eat seafood products
overnight food fish, seafood, green leafy vegetables, chilly dishes.
fish and seafood namely simple apt generate, later overnight protein degradation productions, tin break the liver and kidney feature.
Green leafy vegetables contain different amounts of nitrate, cooking or catching too long over, only vegetable will be yellow, sour, reduced nitrate but also by bacteria of toxic nitrite, a carcinogenic effect. Salad due to processing time been more pollution, even if froze, overnight has changed after the most promising, should the new system is to eat.
8, household goods
lo mei and lo mei bad and bad goods are Shanghai residents like to eat seasonal vegetables, numerous people still choose to eat the recess of the bad stock the fridge and lo mei kind of approach has excellent food safety risks. Prevent food poisoning, spring and summer goods do not eat lo aggravate overnight.
majority lo to eat that daytime, not overnight. From food safety outlook, this is morbid, if feasible, overnight is best not to eat the wrong goods. The food specialists have advised that, even now the food in the refrigerator, is not absolute The refrigerator is easy to breed mold, and psychrophilic bacteria.
two bedroom must not be placed within the 11 flowers
many people like to keep in their bedroom some flowers for decoration, add charm, the mood is understandable. Plant flowers in the bedroom not only beauteous, but also clean air, good for the body. Spend a lot of people do not understand muddle is not raised, there are many flowers are harmful, not only without the times, but also a serious life-threatening, the following are 11 kinds of bedroom should not be raised flowers, be sure to rouse the attention of .
orchids, lilies
two flowers of its aroma will activate the nervous system, it is over-excited, very easy to cause people to slumber.
rose
rich flavor that comes out of it, some people will have chest discomfort, inhalation and breathing difficulties.
coniferous trees and flowers
its aromatic smell of the body's gastrointestinal provocation, not only affects the appetite,
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hydrangeas flower
it emitted particles, such as skin adjoin with people, will produce an allergic skin reaction.
Tuberose
it by night to stimulate the sense of smell will emit a large number of particles, smell for too long, high blood pressure and heart disease will feel dizzy, depressed discomfort, even sicker.
tulip flowers
it contains a poisonous alkali, man, if exposed too long, it will build up hair loss.
oleander
it can excrete a milky white fluid, exposure over time, lead to poisoning, caused by drowsiness, mental ebb and other symptoms . If fertile women near to it, will cause irregular fetal tone.
L., Evergreen
mute hymn its beverage contains enzymes, the people body is quite unfavorable. If a child wrongly guide to swollen vocal cables, and even cause mute.
mimosa flowers and tulips such for people if exposed also long, can cause cilia wastage.
leopard bloom smell it emitted particles on the human body is also very good, cause that makes some people dizzy.
ruddy back Gui, Codiaeum, tiger Cimei
these types of flowers and trees, with the body to produce serious adverse responses, which is addressed flowers of malignancy, not planted.
three, absolutely can not eat 4 types of fruit and vegetable skins
most human feel like rinse fruits and vegetables, dine do no dine the peel is just a savor publish, unrelated to health. Can be testified, this motif erroneous, whether the skin of some fruits and vegetables to eat, alternatively cooking, when not dealing with a clean skin, ambition give your body is stomached.
1. persimmon persimmon skin
skin texture as well, generally people do not spit to eat persimmon skin. However, along to medical studies have shown that immature persimmon, it can cause damage to the tolerate chiefly in the persimmon tannin meat, and adult persimmon,
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2.
for sweet potato skin potato skin more alkali, eating too many can cause gastrointestinal discomfort. (Necessary to improve the quality of ###### eight criteria) brown or black spots of the skin but can not eat sweet potato, sweet potato by the black speck deserving to this infection, can cause poisoning after eating.
3.
potato skin potato skin contains not behalf to human health glycoalkaloids into the human body will fashion a cumulative poisoning. Because it is continuing poisoning, being asymptomatic or manifest omens, often do not fascinate care. Particularly long shoots, and skin color blue potatoes, with extra toxins, ought be absolutely disallowed for consumption.
4. water chestnuts, water chestnuts, skin
connate for of the pregnant Mizusawa, gathered leather on a kind of harmful, noxious chemicals and biological consume. Therefore, raw or cooked food should be peeled, otherwise it will cause unpredictable ailment.
four, the four most valuable scraping fat vegetable juice
heart of beauty in everybody, with beautiful white skin is every woman's hope. The most common vegetables to contain track elements and minerals, track elements and minerals which can help you improve the skin, with white skin and good color.
1.
tomato juice, tomato juice: 2 to 3 per person per day to eat a tomato, to meet one day vitamin C absences. Drink a few glasses of tomato juice, you can get a vitamin A needed day and night half. Tomatoes contain a lot of citric acid and malic mordant, gainful to the body's metabolism, can subserve gastric juice making, enhance the digest of greasy foods. Tomato Vitamin P to protect blood vessels, prevent hypertension, and can improve center function. Against the tomato juice on the apple juice, pumpkin juice, and lemon juice, can play a role in heaviness loss. In adding, the consumption of a variety of tomato juice can make the skin appropriate.
2.
Cucumber juice Cucumber juice: drink a lot of the benefits of cucumber juice on the human body. Can regulate blood pressure, superfluous stress and preventing cardiac atherosclerosis; can tranquility the nervous system and mighty, enhance memory; damage to the gums and the obstruction and manipulation of periodontal disease also have some effect; elements are contained in a variety of hair and Nails need, can prevent hair loss and nail splitting; more powerful diuretic; with less fat and sugar, is an ideal diet drinks.
3.
celery juice Celery juice: celery savor fragrance, can improve a person's appetite. When the climate is dry and hot, early morn get up up nectar a glass of celery juice, feel many better. In among meals drink celery juice is too the best. Celery juice can be used as a laxative and diuretic and blood pressure medicine. As the celery roots and leaves are wealthy in vitamins A, B1, B2, C and P, so the celery juice as vitamin deficiency, principally those who drink.
4.
white white juice juice: cabbage for the promotion of hematopoietic retrieval, hardening of the arteries and prevent anti-carbohydrate into portly, to prevent the deposition of cholesterol in serum with good effect . White juice in vitamin A, can promote the growth of early infancy evolution and prevent night blindness. White juice contains selenium, in addition to help control amblyopia, but also help to strengthen the body's white blood cells and resistance to bactericidal toxic cumbersome metals on the body. When the infection of the gums caused by periodontal disease, the consumption of cabbage and carrot merged juice, not merely for the supply of a large digit of human vitamin C, also can clean the jaws.
Overnight {8} kinds of {edible} {no} {apt} eat
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