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Old 08-31-2011, 04:26 AM   #1
pukfz1839
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Default 三种科学运动让你增高4-10厘米

健康导读:长高是每个家长对孩子的期盼,但是往往有很多因素会导致孩子的身高有所限制,健尔马足疗机官方网,比如基因,那么如何打破这些“规律”,从而达到自己梦想的身高呢?
小编推荐:惊!瑜伽不仅瘦身,还可增高?
青春期科学地运动能使身高增长4-10厘米,光波炉批发,并且体态更优美。孩子们可根据自己的兴趣爱好,选择方便易行和易于坚持的运动种类。

有氧运动

游泳、慢跑、快步行走、滑冰、骑车、球类运动等有氧运动,通过大肌群参与有节律的反复运动,加 速血液循环,健尔马足疗机,促进新陈代谢和生长激素分泌。有氧运动最好每周3~5次,每次30~60分钟,每天不超过2小时,可分2 ~3次进行,光波炉厂家
小编推荐:盘点可有效增高的运动

弹跳运动

人体的高矮主要由下肢骨骼长短决定,跳绳、跳皮筋、蛙跳、纵跳摸高等弹跳运动,可使下肢得到节律性的压力, 充足的血液供应便会加速骨骼生长。弹跳运动以每天1~3次,每次5~10分钟为宜。

伸展运动

引体向上、韵律操、太极拳、踢腿、压腿、芭蕾练习等伸展运动,可增加柔韧性,使身体变得更加轻松和灵活。配 合前两种运动,每周进行3~5次。
小编推荐:减腹操:简易贴墙法增高又收腹
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Old 08-31-2011, 05:02 AM   #2
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Long
Long (1896-1969),skechers shoes online, a great proletarian revolutionary, strategist and founder of People's Liberation Army and the main one of the leading People's Republic of Marshal. He formerly known as regular text, word Yunqing. Hunan Sangzhi people. Half a century of revolutionary struggle in his career, as the old democratic revolution in China, the new democratic revolution, socialist revolution and construction, made important contributions to the establishment of the immortal feats.
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Chronology of the Life
Long term evaluation of life temporarily, section 9 of the Sichuan Army brigade commander when mixed brigades pictures
1896 年 3 22, He Long was born in Hunan Province Sangzhi Hung off a poor peasant family. As a poor family, read private school five years, will drop out of school services at home. Junior's Long to cynical, Zhangyishucai, dare to struggle against evil forces known village. Under the influence of the Revolution, in 1914 joined the Chinese Revolutionary Party led by Sun Yat-sen, in Sangzhi, Shek Mun, Yuanling other counties in the armed struggle against imperialism and feudalism. A three-time imprisonment, unbending. In 1916, his two chopper revolution and the weapons seized reactionaries, organized an armed peasant revolution. This armed warlords everywhere in the old society, repeated failures, after several ups and downs, in Long's strong leadership, has grown, and law enforcement protect the country in Taoyuan outstanding military exploits in the war. 1924 to 1927 China's first revolutionary civil war period, actively supported Dr. Sun Yat-Long, The summer of 1926, he served as the National Revolutionary Army First Division of the Ninth Army, has been a well-known left-wing generals in the Northern Expedition. June 1927, the highly decorated, was promoted to the National Revolutionary Army Corps of Article. He continued pursuit of truth, in the Northern Expedition, the gradual transition from the Three Principles of faith believe in communism. 1927, Forces in the uprising on his way south, by Zhou Yiqun, Tan Pingshan introduction, joined the CPC.
Long to the First Division of the military when Ren Jianguo pictures
Nanchang Uprising, the Long according to the instructions of the CPC Central Committee, in early 1928 from Shanghai back to West Hubei, leadership launched riots and Jingjiang Western uprising of the year, and Zhou Yiqun, Johnson and other segments of the Red Army and created the revolutionary base area West Hubei and Hunan. He opposed the party October 1934, he led the troops and Ren Bishi, Xiao Ke, Wang Zhen and led six Red Army joined forces in the border of Sichuan and Guizhou, he and Ren Bishi, unified command, launched an offensive in Western, in the hundreds of thousands of Ping, Wuzhou River hit the enemy, Bing Wei, Changde, effectively coordinate the break the Red Army Long March. February 1935 to August, he and his command of the Red Ren Bishi, six Army against hundreds of thousands of KMT troops November 1935, He Long, Ren Bishi led the Red, Sixth Army began the Long March. They broke through the many KMT troops besieged, he moved to Hunan, Hubei, Sichuan, Guizhou and Yunnan and Hong Qing Gan. July 1936, instructed the CPC Central Committee, Red, composed of six Army Red Army in Ganzi, Long term commander in chief. And Zhu De, Liu, Ren Bishi, and so on should be related to the tao split the party and split the Red Army carried out a resolute struggle against the conspiracy to maintain the party's unity and promote a major force in the Red Army successfully joined forces.
Long after the end of the Long March victory
Anti-Japanese War began, the Red Army of the National Revolutionary Army Eighth Route 120 Long Division of the Eighth Route Army. September 1937, the rate of the main Dongduhuanghe division, advancing behind enemy lines, with the Nationalist army against the Japanese launch campaign Xinkou made Yanmen ambush warfare victory. Then transferred to the Northwest in Mount area of ​​Shanxi, led his troops crushed the Japanese attack on the northwestern Shanxi,shape up shoes, a series recovered 岢 Lan, wuzhai other seven counties, opened up anti-Japanese base areas northwest Shanxi. The end of 1938 ordered troops to advance Jizhong, secretary of the Administrative Commission of any Jizhong Jun, command 120 Eighth Route Army division and fought in the third column Jizhong plain, worked in a large village of Cao Cao Chuang, Xing Chuang, dark horse Zhangzhuang, four Jie War IV. Hejian his command will be fighting together, is an example of anti-Japanese war of annihilation in the plains. In this battle, his body in the gas, still adhere to the command, set an example for the troops. September 1939, in the border area Zhuang Chen command of the famous battle. Return northwest Shanxi in 1940 he led the troops to serve as committee secretary and northwestern Shanxi Shanxi military commander of the Northwest Military Region, northwest Shanxi leadership of the Japanese soldiers and civilians smashed the number of . He led the people in power-Sui and economic development, to continue to expand and consolidate the base-Sui. June 1942, he served as military commander of Ningxia and Jinsui defense, the two bases for the Shaanxi-Gansu-Sui building and made an outstanding contribution. In the Party's Seventh National Congress, he was elected member of the CPC Central Committee.
Long was named one hundred and twenty Division Commander
After the Japanese surrender, Long-Sui troops led the main force of troops on the north, large areas of the liberation of the Jinzhong, and with the Border Area in force with command and Nie were sui far from battle, the Battle of Shanxi Province, Shanxi-forces launched a collaborative Luliang, Xiao Fen Campaign, the Kuomintang troops repulsed the attack to the liberated areas, destroy the enemy's effective strength. War of liberation began, Long was ordered to help organize and direct the Northwest Peng battlefield troops, and presided over the rear base of the building, and the Shaanxi-Gansu-Sui responsible for the financial work. He actively led the people of the land reform base, focus on border areas of manpower, material and financial resources to support front-line troops fighting the war of liberation for the northwest made an important contribution to the victory. December 1949, He Long and other rates of the Department of North China Field Army XVIII Corps, from Sichuan, Shaanxi, with Liu and Deng Xiaoping directed the Second Field Army, and annihilating hundreds of thousands in the Chengdu region. After the liberation of the southwestern provinces, southwest of Long appointed Vice-Chairman and the military commander of the Southwest Military Region, the third secretary of the CPC Southwest Bureau. He and Deng Xiaoping, Liu led the mop with the bandits, to restore production and construction of border, and the transformation of the former Kuomintang troops surrender the uprising, etc., for the peaceful liberation of Tibet, the liberation of the Southwest, building the southwest, has made outstanding contributions.
Ms. He Longyu Nigel
Long Communist Party of China, Republic of China and an outstanding leader of the People's Liberation Army. Republic of China in 1955 was awarded the rank of Field Marshal and a Medal of August, an independent Medal of Freedom, a Liberation Medal. After adjustment of the central work in 1954, has served as Vice Premier and the Central Military Commission vice chairman, and other important duties. In 1956, one-eighth plenary session of the CPC, was elected member of the Politburo. For a long time, he actively involved in leading China's socialist economic construction and national defense. End of 1959, the National Defense Industrial Commission, with the Luo and other leaders of the China's national defense building. Early 1964, presided over the daily work of the Central Military Commission, and Ye Jianying, Luo mass organizations such as the large military training exercise, a strong impetus to the people's armed forces more revolutionary, modernized and standardized. From the early days, he has been serving director of the State Sports Commission, is the cause of socialism in China pioneer and founder of the sport. In international affairs, he helped the work of Zhou Enlai repeatedly visited European and Asian countries, to promote the Chinese people and the friendship among the people of the world, have made unremitting efforts. He always adhere to the principles of the party, Lin Biao, Jiang Qing, Kang Sheng gang carried out a resolute struggle against the Communists demonstrated unyielding integrity and noble character. June 9, 1969, was persecuted to death. Long wronged and death, Mao Zedong once said: Mao Zedong, Zhou Enlai, Deng Xiaoping has repeatedly indicated as He Longping counter. September 29, 1974 Central issued a October 1982, the CPC Central Committee has made a Fully affirmed the decision of the Chinese revolution, Long made immortal contributions. His major works have income Chronology March 22, 1896 (ninth day lunar month), was born in Hunan Province Sangzhi Hung off a poor peasant family. He often called the text, word Yunqing (sometimes called Yunqing or Yunqing). One hundred and ninety - in 1903 at the age of 5 -7 years old Hongo, One thousand nine hundred and four - 1906 8 years old -10 years old engaged in supporting work at home, the slack with his father when the school tailor. One thousand nine hundred and seven - in 1913 for a 17-year-old and 11-year-old village in Hunan, Hubei, Sichuan and Guizhou people in the border areas together horses transported salt. During this period, he tried to familiarize local human, make friends, against the official violence, compassion, suffering people. 1914 18 years of age to participate in the county of the Chinese Revolutionary Party. 1915 19 years due to transported soldiers to do the work in Chenzhou (now Yuanling) were arrested, imprisoned month Lingsi days. February 20, 1916, in response to protect the country against Yuan Cai E, in the Ba River Mao held a Winter, the Department of Consultative any military governor of Hunan. Former He Zhennan. 1917 changed its name 21 years old Long. Tan Yan in Changsha for the assassination of (attempted) was arrested by the Soon, Tan was arrested again for anti Changde. Release, return to Western organizations, teams, people of any Western military assistance to the first road E belongs guerrilla commander. 1918 Jun 22-year-old Ren Jingguo Linde Xuan Department battalion commander. 1919 summer 23 years old, he was Sangzhi independent Battalion. In fervent 24-year-old Lin Xiumei Xiang Xijing any third ladder National Army Mission. One thousand nine hundred twenty-one - 1924 aged 25 -28 years of age thirteen areas of Hunan bandits either the second detachment of the captain of the guard border guards in East Brigade, Sichuan army mixed brigades tentatively numbered the ninth rank of brigade commander, had led the troops and the Northern Warlords and Yeung Sum, Sichuan warlords fighting. After he led the troops to return by the Sichuan Guizhou, Hunan, by, any Route Expeditionary the first division of the coalition troops are often (Germany) Li (state).
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1925 April 29, power return Xiang, Ren Li Zhou commanders. Dong, Chao Heng-t'i troops attack, led his troops back by the Western Tongren, Guizhou. April 30, 1926, he led the troops stationed in the Tongren Yuanling. July, the power to participate in the Northern Expeditionary Army, Eighth Army National Revolutionary Army Sixth Division President and Western Division commanders. Then, he led the troops stationed in Changde. August, the National Revolutionary Army First Division of the Ninth Army, then led his troops in the Northern Expedition. Has captured the Cili, Shek Mun, Li Zhou, Tsu. Later, they captured the public security, the first stone. December, led his troops captured the Jing (state) of sand (city) and then advancing Yichang. February 31, 1927, led his troops in the Wuhan East. Troops stationed Echeng, independent fifteenth National Revolutionary Army Division. April and May, led his troops apprenticeship Henan,skechers shape ups, in the Happy Town, Xuchang, etc. Linying and defeated Fengtian, and later into the account opened. June, led the troops to return in triumph Wuchang, the twenty-National Revolutionary Army Corps. In late July, the August, and Zhou Enlai, Ye Ting, Zhu De, Liu and other people, initiated and led the Nanchang Uprising, he served as commander of the rebels. The same month, in Ruijin by Zhou Yiqun, Tan Pingshan joined the Chinese Communist Party introduced. October and November, mutinous troops after losing in the Chaozhou-Shantou area, was ordered to leave the army to Shanghai via Hong Kong. Jan 32, 1928, according to the CPC Central Committee instructions to go along with Zhou Yiqun West Hubei and Hunan organizations such as the Red Army, the armed struggle. Via Hankow a time when the towns of Wuhan in Hubei Provincial Party Committee Organization riots, then was appointed commander of the riots. Plan because of the riots after the leak, leaving Hankow Fanxiang western Hubei. The same month, in Jianli and He Jin Zhai, and E in the center of the county recorder and Stone led the first armed joined to form the Revolutionary Armed Forces of the forty-ninth road workers and peasants. In February, armed with the Zhou Yiqun, etc. to the above the first stone in the center of the county recorder and Hubei, Hunan, Hubei, and then to side. March, arrived Sangzhi Hung Kwan, organized the Revolutionary Armed Forces of the workers and peasants to occupy Sangzhi County.
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July, he served as secretary of the CPC Western Front Committee, the Fourth Army of Workers and Peasants Revolutionary Army (soon renamed the Red Army Fourth Army) commander. November, he served as secretary of the CPC Hunan West Front Committee. Jan 33,shape ups skechers, 1929, the rate of the Fourth Red Army captured the city Hefeng, the center began to create a base Hefeng. May, led his troops and then Sanger plant city. After a month of arduous struggle, Hefeng, Sangzhi counties together into one, the revolutionary base areas of Hunan, Hubei edge shape. July Fourth Red Army command made Nancha, Chixi victory. July 34, 1930, the rate of the Fourth Red Army reached the red six military police and join forces, armies, eds for the Red Army Second Corps, he served as commander. October to December, the rate of the Red Army crossed the river The South, with one, three Army second attack Changsha. March 35, 1931, according to central directives adapted to Hong Sanjun the Red Army, he served as commander. The same month, the CPC Central Branch of the establishment of West Hubei and Hunan, he served as a member and West Hubei and Hunan Provincial Committee of CPC and the provincial members of the Soviet Government, of officers. April to July, the rate of Hong Sanjun fought Jing (door), when the (positive), far (Security), entered the northwest Hubei Province, created to house the county northwest of Hubei Province as the center of the revolutionary base areas. October, the rate of Hong Sanjun back Honghu Soviet. Jan 36, 1932, directing Hongsan Jun Xiang North to attack, attack Zaoshi, the Dragon King set, Chen River, a great victory. July to September, the enemy to the Soviet Honghu the fourth November, the rate of Hong Sanjun by the south of Henan, Hunan, Hubei, southern Shaanxi transferred to side. July 37, 1933, in order to crush the enemy offensive to Hefeng area, led his troops to declare Well, Icheon, Xianfeng area activities. December, Ching Kung Chiang Kai-shek reactionary politicians to lobby Long Xiong attempt to incorporate. Long Yan Tong at Yongsan Heights, executed bear. March 17 the following year the Central West Branch of the CPC Hunan, Hubei, after reporting the matter to the Central. March 38, 1934, the rate of Hong Sanjun in Yongsan, Yongshun, Sangzhi, Dayong, Cili between the guerrilla activities. May, the rate of passage of total Hong Sanjun Pengshui county. Then, the West led his troops crossing the Wujiang River, into Guizhou. June, the rate of Hong Sanjun occupation along the river town. July, Ren Qiandong SAR Revolutionary Committee. October, and Ren Bishi, Xiao Ke, Wang Zhen and led six Red Army joined forces in the Indian Muk yellow. Any two of the six corps commander. Then, Western led the troops launched the offensive to obtain long Zhai battle, the heavy accounting Yongshun, and captured Dayong, Sangzhi two cities. November, Hunan, Hubei, Sichuan and Guizhou Provincial Committee of CPC, Hunan, Hubei, Hunan, Hubei, Sichuan and Guizhou, Sichuan and Guizhou Revolutionary Military Committee Chairman and Commander. December, commanding the Second and Sixth Corps made Wuzhou River, the river battle, surrounded by Changde, occupation Taoyuan, vibration Changsha. February 39, 1935, the Central Revolutionary Military Commission of Hunan, Hubei, Sichuan and Guizhou Branch President. February to August commanded the Red Army against And commanded the Red Army up a victory to the offensive, captured in one fell swoop, Shek Mun, Linli, Li County, Tsu and other cities. November 19, directing the Red, Six quit Sangzhi liujiaping Army began the Long March. Continuous breakthroughs in Lishui, Yuanjiang blockade, destroy central Hunan. February 40, 1936, led his troops crossing the Wujiang River West, in Guizhou (West), large (fixed), Bi (section) regional implementation of the strategy started. Sichuan, Guizhou and Yunnan Provincial Revolutionary Committee appointed Chairman. March, led the troops and the enemy launched a large roundabout Wumeng mountain warfare and, after several hundred thousand years. April, Kunming, commanding our military coercion. Then he led the troops in the Shek Kwu, giant Austin through the Jinsha River. June, led the troops in the Ganzi region joined forces with the Red Fourth Army. After realignment according to central directives, Red, Sixth Army to the Red Army officially, he was commander in chief. And Zhu De, Liu, Ren Bishi, customs, etc. to be together on the tao separatists launched a resolute struggle. July to September, led his troops together with the Red Fourth Army north, through the plants, the auxiliary to the Gannan forward by Hadad. Has occupied as County, Hui County, two when, Kang and other cities. October 22, led his troops will reach the station in Gansu Huining Fort, and the Red Army joined forces and successfully ended the Long March. 1937 January to July 41, leading his troops to carry out training and consolidation, training, and active preparations for War. August, the National Revolutionary Army 一二 ○ Division of the Eighth Route Army, one hundred and twenty military division committee secretary. September, the rate of the main Dongduhuanghe 一二 ○ division, advancing northwest Shanxi. October, command Yanmenguan ambushes. 1938 February to April 42, led the troops to crush the enemy northwest of Shanxi Province for the first time October, to participate in the Sixth Party Plenum. December, marched to the main rate 一二 ○ Hebei Normal. February 43, 1939, he served as secretary of Hebei District Military Committee, Chief Headquarters of Hebei. April, the command will fight together, by the Military Council of the awards. September, together with Comrade Nie, command Zhuang Chen fighting. February 44, 1940, he served as secretary of Military and Political Committee northwestern Shanxi, China Shanxi Western military and political chairman of the Joint Committee. June and July, military and civilian command and northwestern Shanxi summer smash the enemy August, command 一二 ○ teachers to participate in the Hundred Regiments Offensive. November, he served as military commander of the northwest Shanxi. December, northwest Shanxi army to smash the enemy command and winter, 1941 45-year-old military and civilian command and northwestern Shanxi, crushing the Japanese, April 46, 1942, together with Wang Zhen Zhu, accompanied by inspection Nanniwan. June, he served as military commander of the Shaanxi-Gansu-Sui defense, and Jin-Northwest District (later changed to Jinsui military) commander, deputy director of the Finance Committee border. November, sub-Sui held senior cadres in the meeting, as Jan 47, 1943, senior cadres in the CCP Board meeting on the Northwest army work made an important speech. October, Ningxia Border Region hosted the meeting of military high-ranking cadres to develop winter training policy. 1944, 48, March 7, the forces of the Ningxia Border Region The end of August, the command-Sui military forces to launch the fall campaign and the Puppet. 1945 April to June 49, to participate in the Party's Seventh National Congress, was elected Central Committee. August, command-Sui army major counter-offensive, the text has recovered water, Lishi and other cities. October to December, and Nie and other people, command-Sui and Jin-Cha-forces launched Suiyuan campaign. February 50, 1946, meeting of senior cadres in the military-Sui for political reporting. June, offering military and political cadre Lan County in Shanxi, part-time principal. July, with military and civilian command-Sui Ke Shuoxian, Guo Mountain County, Chiang repel the invasion. November to next January, the command-Sui army and joint operations Jinjiluyu the Taiyue Corps, won the victory in the battle southwest of Shanxi. Jan 51, 1947, in his New Year speech, calling for military and civilian border attacks repelled the Kuomintang reactionaries. July, at the Central Jingbian County in northern Shaanxi, at the September, presided over the meeting and Jinsui Army Military concluding report. December, participate in the Central held Winter, leading his troops to carry out a May 52, 1948, presided over the meeting and the production-Sui Border Region to make an important report. July, in commemoration of the CPC held in Northwest China Bureau of the Communist Party of the birth anniversary of thousands of cadres twenty-seven General Assembly speech. September, he served as president of Northwestern University military. December, writing for the Daily News-Sui February 53, 1949, he served as commander of the Northwest Military Region. March, attended the party held in Xibaipo Second Plenary Session of the Seventh. May, he was director of Xi'an Military Control Commission. Summer, he served as second secretary of the CPC Northwest Bureau. September, attended the first session of the CPPCC plenary session, and on behalf of the First Field Army in the conference. October 1, attended the founding ceremony. The same month, members of the Central People's Government and the Central People's Government People's Revolutionary Military Committee. November, the third secretary of the Southwestern Bureau of CPC. Rate of North China Field Army and the First Field Army of the Eighteenth Corps Seventh Army and other Department of the Qinling Mountains break through the enemy line, three-way divide our forces troops on Sichuan. December, the command post by the Department of the Second Field Army launched the Battle of Chengdu. February 54, 1950, he served as commander of the Southwest Military Region, the CPC Party Secretary of the Southwest Military Region. Same month, the release of political mobilization to march into Tibet. March to the end of military forces to suppress Canfei Southwest led by Chairman Mao Zedong's instructions awards. June, he served as vice chairman of Southwest Military and Political Committee. December 55, 1951, and Deng Xiaoping, together with Comrade Liu, presided over the Southwest Military Region, the first party congress. November 56, 1952, he served as director of the State Sports Committee. Jan 57, 1953, he served as Executive Vice Chairman of Southwest. October to December, led the Chinese people, the third overall mission to North Korea from North Korea condolences condolences. Winter, the Central People's Government of Labor Wage Commission. Jan 58, 1954, the military system in the country meeting of senior party cadres to make an important statement. February, attended the Fourth Plenary Session of the Seventh Party, and made an important statement. June, the Central People's Government of the People's Revolutionary Military Commission Vice-Chairman. September, attended the first session of the National People's Congress meeting. Council was appointed Vice Premier, State Sports Commission, the National Defense Commission Vice-Chairman. October, attended the first plenary session of the National Defense Commission. September 59, 1955, was awarded the rank of Marshal of the People's Republic, and was awarded a March 60, 1956, as a special envoy to participate in the People's Republic of Pakistan National Day. September, at the eighth party congress, was elected Central Committee. A plenary session of elected member of the Politburo. November to February, accompanied by Premier Zhou Enlai in Vietnam, Cambodia, India, Myanmar, Pakistan, the Soviet Union, Poland, Hungary,shape up skechers, Afghanistan, Nepal and Sikkim, and other Eurasian countries access to eleven. 1957,skechers shape up shoes, 61, and Nie until Sichuan inspection. August, the thirtieth anniversary of founding inscription for our military. March 62, 1958, led the inaugural meeting of the central delegation to Guangxi Zhuang Autonomous Region, and caused the speech. Went to Guangdong, Hubei, Shanxi, Inner Mongolia and other places visited. April 63, 1959 to attend the second session of the National People's Congress meeting. After the meeting, continue to serve as Vice Premier, State Sports Commission director of the National Defense Commission Vice-Chairman. September, on behalf of the CPC Central Committee and State Council in the first session of the National Sports Congress addressed to the December, the National Defense Industrial Committee. Jan 64, 1960, meeting at the National Militia, and on behalf of the CPC Central Committee and State Council caused the speech. Chaired the Defense Industry Committee meeting, delivered an important speech. September, at an enlarged meeting of the CPC Central Military Commission. October, the rate of Korean military delegation to visit. Winter, chaired the meeting of the defense industry three cadres, and made important speeches. 65, Spring 1961, and went so Ronghuan Jiangsu, Shanghai, Zhejiang, Fujian, Jiangxi, Hunan and other inspections. Jan 66, 1962, published November 67, 1963, led a delegation to Indonesia to attend the first session of the emerging power of Games. 1964, 68, responsible for the daily work of the Central Military Commission. April, and Ye Jianying, Luo and other leading comrades of the Central Military Commission together, launched a large military training to carry out mass. June, accompanied by Chairman Mao Zedong, Liu Shaoqi, Chairman, Chairman Zhu De, Zhou Enlai and other central leaders view the military show. November, accompanied by Premier Zhou Enlai to the Soviet Union, Forty-seven participated in the October Revolution anniversary.
and Premier Zhou together
1965 69 January, the Third National People's Congress attended the first meeting, was again appointed Vice Premier, State Sports Commission director of the National Defense Commission Vice-Chairman . August, went to inspect the Daqing oil field. September, led the delegation in Xinjiang Uygur Autonomous Region attended the tenth anniversary of the establishment. 1966 70-year-old went to Sichuan, Guangdong and other places inspections. Winter, by Lin Biao, Jiang Qing, Kang Sheng framed, was isolated for review. 1969 June 9, 73, was persecuted to death wrongfully. Evaluation
Sports Commission of the State when the Long
Long was an outstanding communist fighter. Pursuit of truth in his life, the life of the energy and efforts are dedicated to the party and the people. War, the liberation of the people, heroic, passing through numerous, perseverance; peace, for socialist construction, painstaking dedication from his dying day. He firmly implement the Party's line, principles and policies, strictly observe Party discipline, and consciously safeguard the party's unity and solidarity. He hated the enemy, the people love and loyalty to the cause of proletarian revolution. His life was a life of revolution, fighting life. His selfless and outspoken, match words with deeds, open and aboveboard, approachable, Huodadaduo, love soldiers, care for the people. His noble character of the hero image and by the whole party, army and all people respect and love. [1] [2] for more entries Atlas Atlas Reference 1
He Longsheng Ping Profile

http://www.china.com.cn/military/txt/2006- 08/16/content_7080521.htm
2
Long

http://9link.116.com.cn/9link/files/23365.shtml
Further reading: 1
Xinhua
2
Long Memorial: http://www.lifeall.com/Memorial/Memo...MemorialID=571
3
Long network http://helong . memsky.com
Open Category: historical figures, military strategist and revolutionary, Marshal, People's Liberation Army,
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Old 08-31-2011, 05:20 AM   #3
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Old 08-31-2011, 05:20 AM   #4
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; Henbu students at the same time,coach purses, a good day and the king.
; I was born is not there,Becoming Christian,coach wallet, when I was born old.
; I am far away from you,coach sunglasses, so distant from me.
; I was born is not there,本来空间是能够封闭的~~~ - Qzone日记, when I was born old.
; enjoy our time together grass habitat.






tag poetry like the Yangtze River End of the World Grass
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Old 08-31-2011, 05:20 AM   #5
g6wyu3lf
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142064 2010 年 08 月 04 日 17:51 Reading (loading. ..) Comments (0) Category: Personal Diary



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