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Old 08-28-2011, 11:29 PM   #1
udsk4p63
 
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Default 冬季养生从养胃靓汤开始-世界美食网-http food.icxo.c

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  萝卜羊肉汤

  羊腩肉750克,白萝卜500克,香菜、盐、鸡精、料酒、葱、姜、胡椒粉适量,AD收腹运动机正品。将羊肉洗净,切成粗丝,水宜生微电解制水器,白萝卜洗净切成丝。坐锅点火倒入底油,放入姜片煸炒出香味后倒入开水,加盐、鸡精、料酒、胡椒粉调味,水 烧开后先放入羊肉煮熟,再放入白萝卜,转小火煮至萝卜断生后,撒上葱丝和香菜叶即可出锅。此汤补中益气,温 胃散寒。

  紫苏生姜红枣汤

  鲜紫苏叶10克,生姜3块,红枣15克,先将红枣放在清水里洗净,然后去掉枣核,再把姜切成片。将鲜紫 苏叶切成丝,与姜片、红枣一起放入盛有温水的砂锅里用大火煮,锅开以后改用文火炖30分钟。然后将紫苏叶、 姜片捞出来,继续用文火煮15分钟,健尔马足疗机官网。此汤具有暖胃散寒、助消化行气的作用。 世界美食网[food.icxo.com]

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  白胡椒30至50粒,猪肚1个,食盐、料酒、味精各少许。先将猪肚洗净(可加盐、醋并用开水烫洗),锅 内注水,猪肚块(或丝)下锅,加入白胡椒,煲两个小时左右,汤稠肚烂时,加入食盐、料酒、味精即可食用。此 汤可在饭前饮用。胡椒性温热,有温中散寒作用;猪肚有健胃养胃的功效。






关键词:冬季 养生 养胃 靓汤 评论 文章“冬季养生从养胃靓汤开始”
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Old 08-29-2011, 12:15 AM   #2
defg039
 
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