First, the practice of stewed broth details
Cuisine and effect: constipation private cooking recipes
taste of self-cultivation tonic recipe: Spicy process: the production of sliding fried stewed broth Material: Ingredients: pork intestine 500 g
Accessories: carrots 100 grams, green peppers 30 grams, 6 grams
parsley sauce: 25 g peanut oil, soy sauce 8 grams, 3 grams of salt, MSG 2 grams, 3 grams of cooking wine, vinegar, 3 grams sugar 2 grams starch (pea) 10 grams, 5 grams of green onions, ginger 3 g
stewed broth characteristics: color, red, rich flavor, fat and not greasy. Braised broth teach you how to do, how to do it delicious stewed broth
1. the pig broth cut into sections, into the bowl, add soy sauce, cooking wine pickled
2. carrot slices, green pepper, cut into sections, parsley mince; onions clean cut, washed and shredded ginger; starch into the sauce add water to spare
3. wok hot oiling, explosion under the ginger into the pot, pour broth and stir-fry, add green peppers segment, soy sauce, salt, cooking wine, sugar, vinegar and soup, and burn them thoroughly;
4. add MSG, carrots, parsley, green onion, stir fry a few, water starch to thicken the pan.
II,
Details practices tiger pepper
Cuisine and effectiveness: private food tastes spleen
Appetizer Recipes: spicy Technology: fried tiger Capsicum Materials: Ingredients: pepper (green, sharp) 500 g
spices: vegetable oil 30 grams, five grams of soy sauce, vinegar, 3 grams sugar 5 grams, 4 grams of salt, MSG 2 grams of green onions 5 grams, ginger 5 grams
teach you how to do tiger pepper, pepper how to make it delicious tiger
1. the pepper stalks, seed cleaning;
2. 葱姜 strips;
3. soy sauce, onion ginger silk, sugar, vinegar, salt, a bowl and mix thoroughly standby;
4. wok grease pan, fry until pepper into both sides under the yellow-brown, a good tune into the sauce, cover a little stew, thrown into the MSG can.
III,
The practice of home-made sauce ribs details
Cuisine and effectiveness: self-cultivation of private food recipes young yin tonic recipe recipe recipe
anemia taste: sweet and salty process: sauce homemade sauce ribs production of materials: the main Ingredients: pork ribs (large row) 2000 g
spices: salt, 200 grams sugar 250 grams, 75 grams of soy sauce, cooking wine 30 grams, 5 grams star anise, cinnamon 5 grams MSG 2 grams, 5 grams onion, ginger 4 g
homemade sauce ribs features: color, red sauce, glossy, succulent crispy, sweet and fresh and delicious. Teach you how to do homemade sauce ribs, how to make homemade sauce was delicious ribs 1. Ribs cut; with a small row of pigs with or without front legs of the ribs and boneless fat fat big row. Use less meat and more bone as raw material, cut into rectangular pieces.
2. pickled, boiled: the meat marinade with a little salt rubbed even overnight, next morning after 5 minutes with boiling water to cook, wash.
3. paste system: the spices and onions, ginger into a bag fastened bag bag bamboo mat on the bottom of the pan on the grate, put the meat, add rice wine, red sauce, salt and meat broth with flat, boiling 20 minutes, change the rotten simmer 2 hours, until crisp bone rotten meat, add sugar, stir cook for 5 minutes to switch to a strong broth only, add MSG mix pan, pour marinade immediately after the cold consumption.
Fourth, the practice of carp details tofu stew
Cuisine and effectiveness: private food supplement qi and blood tonic recipe nutrition recipe recipes self-cultivation
osteoporosis recipes taste: salty flavor technology: the fish stew tofu stew Materials: Ingredients: Tofu (North) 250 grams, carp, 500 grams, pork (too fat) 75 g
Accessory: leek 50 g
spices: lard (refining) 75 grams, onion 15 grams, 5 grams of ginger, garlic (white) 5 grams, 20 grams of cooking wine, salt 5 grams, 2 grams of MSG
carp tofu stew features: fresh fish, tofu and delicate, fresh and pure taste. Teach you how to do the fish stew tofu, how do the fish was delicious tofu stew
1. Wash the tofu, cut into the size of thirty-four cm long box, with the open flood blanched;
2. leeks washed and cut into one centimeter long segment;
3. onion wash net, 5 Kocse the end of paragraph 10 Kocse;
4. ginger Wash, 2 Kocse the end of the 3 Kocse film;
5. crucian carp to the scales and viscera, washed, both sides spent Ji knife;
6. the pork chop stuffing and diced green onion,
ecco online, ginger, salt, 1 g, cooking wine 5 grams stir well, fill the belly;
7. pot rack on the fire, put the oil till hot Liu Qicheng down into the carp fry until both sides made very, trace yellow, cooked into the cooking wine, add soup, scallion, ginger, garlic, stir to boil about 5 minutes, add tofu, cook over medium See tender fish cooked with salt, MSG and leek section open, you can pan soup consumption.
V,
The practice of noodles details
Cuisine and effect: fine staple
The production of noodles Ingredients: Ingredients: cucumber, mushrooms, eggs, tomatoes, green beans teeth, celery, miso, pork, etc.
teach you how to do noodles, how to make noodles was delicious 1. First buy a bag of dried miso (a small bag can be, if it is two words)
2. Go home and pour out the dry miso (the number depending on your appetite may be) in a bowl. Then water (raw water can be) slowly and mix thoroughly
3. Meat cut into Ding (preferably a little fat, fragrant) D as small as possible? Nbsp; onion cut into the end use.
4. Heat pan, pour oil. How many depending on your preferences. Of course, not too small, otherwise stick pan
5. Heat the oil until after the add diced meat, stir a stir.
6. To be diced 8 ripe, to transfer a good sauce into the pot. At this time the fire to be transferred into a small fire
7. Man Manao small fire in the sauce, stirring constantly with a spatula to prevent sticking pan. At the same time as the thin, thick sauce added the right amount of water.
8. Will cut spring onion into the pan, and beat two eggs (half bag of dry miso more appropriate to put two eggs) into the sauce, the stir with the spatula.
9. Out to be butter flavor, color and become slightly yellow oily off the heat, the sauce pan. (Boil sauce longer, because you can put miso in the oil forced out)
10. Eat the sauce (Aohao), the bowl, the overlying plastic wrap in the refrigerator, next time you eat it. Best not to put the open air, avoidance of hair.
Note: Do not boil the sauce when the salt! ! ! Because the sauce itself is salty.
These are the methods
sauce. The following is the practice of food code:
1. Washed and shredded cucumber, standby
2. Yellow, edible fungus, water is ready, set aside. Eggs, tomatoes standby
3. Mung bean sprouts, celery Cheuk good backup
4. Pot set on fire, put a little oil hot. The egg into the pot (one can) scrambled eggs
. Cut the tomatoes into Jiban, slip the pot (which is also in order to have soup and clear mouth) and then into the yellow and the fungus made good. Put a little salt. Because the sauce will be salty, so all the dishes should be light!
Finally, the following section, noodles cooked, you can mix like butter and put the dish free yards. Out a bowl of delicious noodles!
VI,
Lotus Root Pork detail the practice of film
Cuisine and efficacy: clearing away heat homemade recipe nutrition recipe recipes recipes
anemia taste: salty flavor technology: fried lotus root slices of pork with the production of materials: Ingredients: Lotus 300 grams, 150 grams pork loin
accessories: mushrooms (dry) 40 grams, pepper (red, tip) 30 g
spices: onion 5 grams, 10 grams rice wine, vinegar, 2 grams of starch (corn) 10 grams, 8 grams of soy sauce, vegetable oil 30 g
pork with lotus root slices teach you how to do, how to do it delicious piece of pork with lotus root 1. Wash the pork loin, sliced;
2. meat into the bowl Garmisch wine, water, starch, soy sauce grasping mixed, preserved a moment;
3. lotus root, peeled, washed, shredded, add a little vinegar into the bowl of water soak;
4. Wash mushrooms soaked stalks;
5. Wash green onions and cut into sections;
6. red pepper washed, shredded;
7. saucepan heat troughs twelve months hot, add 30 grams of oil hot, add pork slices stir fry until half cooked,
ecco shoes on sale, Sheng from;
8. pot heat the remaining oil, saute onion, add mushrooms and lotus root silk, red chilli and stir well;
9. add the soy sauce, rice wine and the amount of water, cook until stew Gaixiao fire tasty, then add the pork slices to fry.
Seven slices of pork with cabbage practice details
Cuisine and effect: constipation recipes beauty recipes Beijing food recipe
detoxification taste: salty flavor technology: grasping the piece of pork with fried cabbage production of materials: Ingredients: Chinese cabbage 350 g
Accessories: pork (lean) 50 grams of mushrooms (fresh) 50 grams
sauce: 10 grams of cooking wine, soy sauce 5 grams, 4 grams of salt, MSG 2 grams, 2 grams of vinegar, sugar and 3 grams, green onions 8 grams, 8 grams ginger, star anise 8 grams, 15 grams sesame oil, peanut oil 40 g starch (pea) 5 g
Cabbage Pork film features: color clear, crisp and delicious. Pork slices cabbage teach you how to do, how to do it delicious piece of pork with cabbage, 1. Wash the cabbage, wipe the blade into thin slices, into the boiling water, boiled fish, cast cool, drain water.
2. the pork cut into thin slices; mushrooms (soaked) Wash slices into small pieces; onions, ginger and garlic are cut into the size of a grain of rice.
3. pan oil pan, add onions, ginger, garlic, soy pan, add meat fry until white, add mushroom pieces, cabbage, films, cooking wine, soy sauce, salt, sugar, stir well, cooking into the vinegar, MSG, wet starch 10 grams (5 gram starch, water), starch, pepper Drizzle oil pan plate and serve Serve.
Eight slices of pork with fresh mushrooms practice details
Cuisine and effect: homemade recipes
Pork slices of fresh mushrooms Materials: Ingredients: fresh fresh mushrooms 200 grams, 300 grams of pork tenderloin, onion amount of salt, the amount of monosodium glutamate, sugar, half teaspoon soy sauce 2 tablespoons, a little starch.
teach you how to do pieces of pork with fresh mushrooms, how to make it delicious piece of pork with fresh mushrooms 1, wash fresh mushrooms, sliced; the pork loin slices, soy sauce, spring onion and starch marinate on the stand.
2, Add 3 tablespoons oil in wok, heat, first slice fresh mushrooms stir the pot, remove; with the rest of the frying pan loose meat, then fry under the fresh mushrooms with salt, sugar and monosodium glutamate seasoning to pan.
IX,
Details beans shredded pork practice
Cuisine and effectiveness: Balancing private cooking recipes recipe young recipe
anemia taste: salty flavor technology: the production of raw materials, shredded pork fried bean: Ingredients: pork rib meat (pork) 200 grams
materials: green beans 150 g
spices: onion 3 grams, 3 grams ginger, cooking wine 15 grams, 25 grams of soy sauce, sweet sauce 3 grams, 2 grams of salt, MSG 2 grams of starch ( peas) 8 grams, 30 grams of peanut oil, sesame oil 10 grams
beans shredded pork features: salty fresh crisp pork Weixiang, suitable wine, food. Teach you how to do beans shredded pork, shredded pork was delicious beans on how to do
1. the onions, ginger and wash were cut at the end;
2. starch, the amount of water and mix thoroughly into the water, starch and set aside;
3. the lean meat fat washed, cut into 6 cm long, 0.3 cm thick filament;
4. beans pinch two torn tendons, and with boiling water boiled thoroughly, and had cold water, and then ramp the wire 4 cm long knife;
5. stir sit Chao Shao, put peanut oil, heat the oil until after the next into the pork, onions, ginger, soy spoon, add flour paste, stir shredded pork to a broken health;
6. cooking wine, soy sauce, broth, put beans silk, salt, monosodium glutamate looking mouth, shaking Britain stir fry evenly, thicken, pour sesame oil, a spoon transfer to a plate.
ten,
The practice of shredded pork garlic details
Cuisine and effectiveness: private food
flavors: original taste Process: garlic fried shredded pork production slip Materials: Ingredients: garlic 200 grams of pork (lean) 200 g
Seasoning: 20 g vegetable oil, sesame oil 3 grams, 35 grams of soy sauce, cooking wine 10 grams, sweet sauce 5 grams of starch (pea) 10 grams, five grams onion
garlic shredded pork features: meaty, green garlic, fresh. Garlic shredded pork teach you how to do, how to do it delicious shredded pork garlic 1. The amount of starch with water and mix thoroughly into the water, starch;
2. Onions peeled and cut into the end of the reserve;
3 . the lean pork, cut into 6 cm long wire;
4. Suantai choose to go the old stems, washed, cut into 3 cm long segment, scalded with boiling water, remove and control the net water;
5. the oil into the wok, angry hot, add pork and stir-fry after the color, the next into the diced green onion, sweet sauce, stir fry garlic evenly;
6. cooked into the cooking wine, soy sauce, add a little water, boil water after starch, starch, Linru sesame oil, pan transfer to a plate.
Small with disabilities - Health Tip:
garlic is the family eat the vegetables, contain a variety of vitamins and some minerals, including vitamin C is abundant, but also contains cellulose, help increase bowel movements, and pork fry, not only more comprehensive nutrition, but also conducive to the absorption of minerals in garlic.
XI detail the practice green pepper shredded pork
Cuisine and effect: homemade recipes
Green pepper and shredded pork production materials: Ingredients: pork (chicken, duck,
ecco golf, goose may be) four after both cut filaments with a tablespoon watercress, a spoonful of soy sauce, a tablespoon of starch, sugar, a coffee spoon Add a tablespoon of water, grasping uniform code taste, Green pepper seeded and, after twenty-two pairs split into strips, the person can be afraid of a little hot coffee spoon pepper salt to marinate the wire.
teach you how to do green pepper and shredded pork, green pepper and shredded pork how to make it delicious
1, set each on a burning hot pan after the release of oil, to consume three or four After the release of about twenty hot dry pepper fry about, fried pork into seven fishing to the soup cooked, then poured into the green pepper and ginger, add salt (if the wire is salted pepper would not have had salt was then) fry for about half a minute, the shovel into the pepper pork for about ten seconds of silk, add appropriate amount of MSG and stir well.
2, plate, table, and began to eat!
second,
Grilled chicken wings practice details
Cuisine and effectiveness: private food nutrition tonic recipe recipe
taste of self-cultivation: salty flavor technology: the production of baked chicken wings Material: Ingredients: 500 grams of chicken wings
spices: onion 10 grams, ginger 5 grams, five grams of soy sauce, pepper, 2 grams of cooking wine 10 grams, 2 grams of MSG 5 grams of salt, vegetable oil 15 grams, five grams of honey
grilled chicken wings features: color, bright red, fresh meat and delicious. Grilled chicken wings teach you how to do, how to do it delicious grilled chicken wings
1. the chicken wings in the boiling water pot boil for a short, remove;
2. scallions, ginger mince, add the soy sauce, pepper, cooking wine, salt, MSG transferred into the juice, pickled chicken wings for about 10 minutes out, remove the attachment in the above onion, ginger, control the net water;
3. the pan rubbed a layer of cooking oil, onion, ginger slices in the pan heat pad will control the dry the marinated chicken wings Brush a layer of honey, placed in a pan of onions, ginger, on;
4. to the bottom of pan into the preheated oven, box temperature of 150 degrees, bake about 30 minutes Serve. Curing to chicken wings turned a child, to roast, color and luster.
thirteen,
The practice of dry stir broth details
Cuisine and effectiveness: private food
Stir broth production of dry material: Ingredients: broth 1000 grams, 300 grams of lettuce head
spices: fresh green and red pepper 20 grams, vegetable oil, 100 grams salt 2 grams, 3 grams of MSG, chicken powder 1 g, oyster sauce 5 grams, 50 grams of cooking wine, white vinegar, 10 grams, oil 5 grams, 10 grams of bean paste, Spicy Girl 5 grams, 1 gram of sugar, 1,000 grams of fresh soup, star anise, cinnamon, white Kou, grass and fruit, whole pepper in 2 grams, 10 grams of ginger, garlic seeds, 50 grams, onions 10 grams.
dry stir broth characteristics: Qing Sun crisp and refreshing, soft, delicious broth. Teach you how to do dry stir broth, stir broth how to make it delicious dry
system of law
1, to the Absolute broth, salt, vinegar repeatedly rub, wash the pot after the boil-off students into the cold water, remove and let cool, cut into 3 cm-long diamond-shaped pieces aside.
2, lettuce, peeled, cut into thick slices, placed in dry pot. Seed stalks of garlic into the oil within the fried fish out; fresh green and red pepper cut hob; ginger slices; onions knot.
3, set each on a pan, add vegetable oil, down into the scallion, ginger, whole pepper, bean paste, stir La Meizi incense and spices, add broth to stir together the oil, cooked into the wine, pour into the soup, stir boiled skim foam, add salt, MSG, chicken powder, oyster sauce, sugar and adjust seasoning, simmer over low heat until broth Jiucheng bad, remove the spices, seeds down into the fried garlic , blue, red pepper pieces, stir received strong soup, topped with diesel oil and sesame oil, lettuce, dry pad into the pot top.
Tip: To stir until the oil broth to simmer down into the soup, otherwise the flavor greatly reduced.
Fourth, the practice of cucumber fried shrimp details
Cuisine and effectiveness: private homemade recipes cooking
Production of cucumber fried shrimp Ingredients: Ingredients: 2 cucumbers, shrimp appropriate
spices: garlic onion ginger foam.
teach you how to do cucumber fried shrimp, fried shrimp how to make it delicious cucumber
1, the cucumber, peeled, cut open from the middle, then cut into squares, with transfer to a plate aside.
2, in cucumber rubbed a little salt, mix well. Not easy because the cucumber into the flavor, so put some salt mixed in advance of the. But only 2 minutes ahead of time is enough long time, cucumber will be too tired to.
3, shrimp ahead of time with the wine and mix well.
4, Guo Lifang onion ginger foam soy hot oil pan, pour a few shrimp stir fry, add a little sugar (to smell), Zaichao few pan.
5, onion and garlic foam soy pan, stir fry a few into the cucumber, put the fried shrimp are also down in, salt, water, starch, after the sauce to pan myself.
Note: 1, If you want big, fried shrimp, fresh crisp shrimp in a good cleaning, you can use gauze wrapped in the refrigerator, cold storage for 15-20 minutes. To maintain the crisp fresh shrimp, shrimp and prevent shrinking. 2, due to shrimp easy to shrink, not a long cooking time, otherwise the shrimp will become old and small.
Fifth, mushrooms details the practice of green vegetables
Cuisine and effectiveness: private cooking recipes homemade recipes coronary heart disease high blood pressure recipes
process: the production of vegetables, fried mushroom Material: Ingredients: 250 grams of fresh mushrooms, Chinese cabbage 500 grams.
teach you how to do mushrooms, vegetables, how to make it delicious vegetables and mushrooms
practices: picking mushrooms and Chinese cabbage sliced, cleaned,
ecco shoes sale, and the other from the pan and stir-fry and add salt and MSG and other spices after eating. Pinggan to heat, lowering blood pressure. For hypertension and hyperlipidemia and coronary heart disease.
Small with disabilities - Health Tip:
to heat Pinggan, lowering blood pressure. For hypertension and hyperlipidemia and coronary heart disease.
XVI slide details the practice of the liver tip
Cuisine and effect: homemade recipes
Liver sharp slide Materials: Ingredients: fresh pork liver, carrots, onion, diced green onion, minced garlic, salad oil, salt, monosodium glutamate,
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slip characteristics of the liver tip: hold tight thickening juice, salty Huanen. Teach you how to do slip liver tip, tip on how to do it delicious pig liver slide washed,
ecco sale, cut into thin willow-shaped, satisfied bowl, add salt, MSG, cooking wine, mix the wet starch sizing; carrots, onion were cut into diamond-shaped pieces; soy sauce, salt, cooking wine, sugar, monosodium glutamate, a bowl of wet starch were satisfied, on into the sauce. Were set aside. Frying pan get angry, put salad oil burning straight four mature, good liver slices down into the pulp, designated scattered to the cooked, pour into colander inside the drain. Pot stay in base oil, add diced green onion, ginger, garlic soy pan, then add carrots, onion and stir-fry, then put into planning a good liver slices, cooked into the sauce for good, even after the cream stir fry into a little sesame oil, pan plate and serve Serve.
Seventh, the practice of braised chicken feet details
Cuisine and effect: Sichuan dishes
private homemade craft recipes: stew braised chicken production materials: ingredients: chicken
spices: pepper, sugar, soy sauce, ginger, salt, chicken, aniseed, pepper, orange Paper, water
teach you how to do braised chicken feet, how to make braised chicken was delicious
(1) nails bought chicken feet chopped off, and then turn on the water and cook for a while, about ten minutes it aside.
(2) put the oil, the pepper into them, fry for a while, like the flavor out and then remove the pepper.
(3) put sugar, of a small fire so that he had just opened, you can put chicken in it, and (note the chicken feet in the water removed, or easily hurt splash yourself) soy sauce, fry, the chicken color.
(4) turn on the water, ginger, aniseed, aniseed, pepper, orange peel (if it is what's put some meat products, Pi Teti orange flavor), salt, chicken, fire boil. Then covered with a small fire slowly stew.
eighth,
Detailed practices and chips
Cuisine and effectiveness: private food
flavors: fried mei process: the production of fried potato chips fried Materials: Ingredients: sweet potatoes 400 g
Seasoning: Vegetable oil 50 grams, 3 grams of salt, cooking wine 5 grams, 1 gram of monosodium glutamate, salt and pepper 2 grams, 10 grams of wheat flour
teach you how to do fried French fries, fried potato chips how to make it delicious 1. to wash sweet potatoes slashing the skin, cut into 5 cm, width and thickness of 0.5 cm-long bar, put repeatedly into the water rinse to remove starch, into a bowl, add salt, MSG, cooking wine marinate for 30 minutes to make tasty pickled after the leaching out of juice, thrown into the flour and mix well. 2. Wok stir, add oil generation, till the Liucheng hot, deep fry french fries into the next yellow remove; until the oil temperature rose to Qicheng hot, fry a few minutes into the french fries, fishing Drain the oil out, poured into a dish, salt and pepper and serve with flowers when you can.
Tips for making fried chips: the process due to the oil, vegetable oil, about 500 grams to be prepared; sweet potato, also known as sweet potato.
Small with disabilities - the food of grams:
sweet potato: sweet potato bogey and persimmon, tomato, white wine, crab, banana with the food.
sweet potatoes and persimmons should not be consumed in a short time at the same time, if the number of cases, food intake should be at least more than five hours apart. If both the consumption of sugar in sweet potato fermented in the stomach, gastric acid secretion will increase, and the persimmon tannin, pectin precipitation condensation reaction to produce lumps, and more serious when the amount can cause gastrointestinal bleeding or gastric ulcer.
Nineteenth, introduced the practice of pickled fish
Cuisine and effect: homemade recipes
Pickled fish production of materials: Ingredients: 1, a fresh fish, slice into pieces, with two spoons of starch, a spoonful of salt taste grasp uniform code. 2, about half a catty bubble sauerkraut, shredded. 3, eight pickled pepper, chopped. 4, about twenty pepper. 5, a small piece of ginger, sliced. 6, half garlic, sliced. 7, four onions, chopped. 8, cooking wine and two keys. 9, a spoonful of chicken.
teach you how to do pickled fish, pickled fish, how to do it delicious
1, Liu Cheng hot oil burning pot, put pepper, ginger, garlic flavor Stir, then pour pickled hot wire fry for about half a minute.
2, add stock or water, after boiling under the fish heads, fish bones, wine boiled about ten minutes.
3, into pot of boiling, the fish shake loose one by one into the pot.
4, while the wok clean set the fire, put the oil till Liucheng hot, into the smell of pickled pepper Stir the fire Suixiao (like spicy food, people can put two spoons of oil in the chili at this time with fried).
5, the minced pickled pepper in a frying pan pour into the pot boiled pickled fish.
6, continue to cook about a minute, put clean wok chicken stir well Serve.