User Name
Remember Me?
Password
Quick Search
Your forum announcement here!
Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums
>
Post Your Free Ads Here in English for Advertising .Adult and gambling websites NOT accepted.
>
Post Your Income Opportunities Here
加湿器价格|懒人床上瘦腿操
Post Your Income Opportunities Here
This section is for posting your free classified ads about MLM, downline, upline, matrix, affiliate programs, and other opportunities to help you earn money at home on the Internet.
Thread Tools
Display Modes
08-22-2011, 07:34 AM
#
1
ghrjdu539
Command Sergeant Major
Join Date: Mar 2011
Posts: 321
加湿器价格|懒人床上瘦腿操
1、平躺在床上，两腿夹紧45度屈膝盖举在空中。
2、左腿弯曲到最大限度，右腿尽力向上登腿，脚面始终保持勾脚状态，有利于拉伸小退的肌肉线条，两腿始终保 持夹紧，有利于拉动大腿内侧肌肉线条。右腿放下弯曲到最大限度，左腿尽力向上登腿,
加湿器价格
，两腿夹紧，重复刚才的动作,
加湿器厂家
。
3、重复的动作每天晚上都要练习，每次最少5分钟。
TIPS：两腿夹紧、勾脚面。坚持一个月,
光波炉批发
， 大腿的肥肉都会没影踪,
加湿器价格
！
ghrjdu539
View Public Profile
-->
Find More Posts by ghrjdu539
Sponsored Links
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Email this Page
Display Modes
Linear Mode
Switch to Hybrid Mode
Switch to Threaded Mode
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
vB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
All times are GMT. The time now is
01:11 PM
.
Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum
Contact Us
-
FreeAdvertisingZone.com
-
Archive
-
Top
加湿器价格|懒人床上瘦腿操
Linear Mode
