Trends come and go, but Vibram 5 fingers footwear is much more than a passing trend. Here's why: the completely different design of these shoes mimics going barefoot, and barefoot is the healthiest way for your feet to be.
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In the case of exercise, Vibram 5 fingers footwear can't be matched by the typical athletic shoes that you're probably used to wearing. Vibram shoes fit your feet perfectly and allow for proper toe spread. They protect your feet with quality materials, but they aren't the thick, heavy shoes that make your steps and movements plodding. Vibrams help you learn how to move correctly. They allow your body to use its own natural shock absorbing mechanisms,
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People who run, jog, walk,
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