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teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, It is very nice. Afraid to come here to lose.
If you ask asked, oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
him because of the reasons oil is also very coarse pores, I would give him a massage with salt face, the skin texture of the oil are rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose and massage, then washed, is not particularly small pores ah?
oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best.
I was loaded with a basin of hot water, sink with cold water directly against the faucet , and thus turn to wash,
nike air force one, very convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small! the same time, alternating hot and cold water on the black eye is also very effective. because the cold water wash though very good, but to stimulate the face, dark circles will increase!
colleagues bought a half-carat diamond ring, when she showed me the ring, I feel only na, a good rough dark outside fingers. The DIY hand film is non-stop mixture of brown sugar and honey massage, the general recommendations are to carry hand cream, as long as necessary to coat the hand away from water. This method is really a lot of trouble! In fact,
air force one low, as long as we good use of the night, the day would not have trouble.
for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed, adhere to Some time later, his hands will become soft, fine lines are also downplayed.
thick if the finger joints, to be sure to massage. one by one with the thumb and index finger to massage each finger, the key is to massage fingers on both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse the problem is resolved, the finger will slowly a uniform thickness.
feet of dead skin is sure to wear The. big reason why S is not recommended foot planer kind of grinding, because their feet after a long artist maintenance, has tender, planer for easy bleeding. and the beginning of their legs, rub off dead skin planing tool to quickly , water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will be more and more tender! really is very tender and smooth, there will not be flawless.
some girls will crack the heel, then first with plaster stickers, affixed, after three days, then the net thickness of the North American Olive Oil thick deposited, until the crack of the hole and then began to grind feet disappeared.
I recommend that the United States and Canada net Tremella Pearl Cream, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is a Shanghai home of the old products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As for face care, then the eyes of the beholder.
Jiaye Ban is hurt the body, if each days can not even sleep are guaranteed, but how about maintenance of it. you can get up early morning and go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night run to waste. You can get up five or six points, to go to work, go home early to sleep at night.
If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood bar. these three are holy blood products, longan eat, day three, dates 10-20 tablets, gelatin sooner or later have to eat, twice a day.
computer has a radiation, so the samantha you must Cream use, a half-day meeting once again not even painted the morning, noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little Angelica and Astragalus , blood and qi, must be a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you will not drop!
in front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond drink can do, raise Yangfeihuoxue.
long front of the computer, the liver is also very tired, so we must try to feel comfortable. I'll teach you a small way, that is, squeezed hard before going to bed every day armpits, ribs well on both sides of the arm, hard pinch, this is by dredging channels to prevent breast diseases and make you feel happy and do not feel the weight of my heart panic.
almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening set it apart from Herbs home is Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream. whitening the same time with milk and barley flour, drink lemonade all day can speed up the whitening.
White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too stimulating , you can add pure water in it. painted twice every day, a week can see the effect.
suggest that you use skin care products, to pay attention to see their skin is not created dependency? For example, bad skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still able to maintain very good, that is, good stuff!
If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.
after white is to prevent fine lines . method is to enhance moisture moisture moisture! how to moisture is not too much! others will say, at night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, the small convex face of the rough starting immediately disappears, and the skin can become bright white.
oily skin, but also to enhance moisture, add water, or rough skin faster.
moisture is an important part of toner, be sure to with a cotton pad to use! after washing face, do not rub with a towel to dry with a cotton pad, then wet a cotton pad and adhesive blisters toner used to take.
massage is to both sides of the circle from the middle of the forehead ring, the skin under the eyes are pulled from the corner to the temple, nose down from the cheek before we talked about, mouth to mouth from the middle of the following is put up.
Toner, have to apply, do not be afraid to waste , deposited more than a few times. moisturizing well, do not be afraid to fine lines.
Next, I want to advance into a deeper topic, because I just saw a girl suffering from a painful gynecological diseases. as long as gynecological diseases face even the most advanced gold face cream, does not help! face the premise that good health.
diarrhea anger can talk before the feet of the approach, you can own, massage big arms, underarms , there are physical on both sides of the ribs, the method is to use the thumb and index finger, pinch the bone above the hard meat, meat and bones is the best place among the most effective, must be hard, the more pain the more force, effect of the pain there.
method kidney have talked about before, as long as kidney sturdy, there would be big problems!
so that if the treatment is still not good, to do foot reflexology. If the physical health many people who massage the soles of the feet,
nike air force one high, the body will be better, people naturally young.
teeth, we can not ignore the importance of it, he will determine whether a person can live longer. so we should be taking advantage of the protection of young our teeth. each year to do the oral examination, if there is abnormal bleeding should be to check, to rule out periodontitis, or stones and other symptoms.
if gingival recession, do not immediately go to dental, general dentist the proposal is shrunk to the necessary dental. to bed early, do not let yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly recover.
, if any, between the teeth often plug something, it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more delayed the greater the cavities, dental more complex.
The best protection of the teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, as long as it brushing the teeth one by one will feel, and very clean.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, If you take vitamin pills, then, instead of inside the additives can cause digestive disorders.
medicine is on the stomach that causes bad breath, a false fire, while the stomach is not good, mainly due to psychological factors, it is not recommended to eat Reduce Pathogenic Fire thing, but psychologically adjusted, so that normal gastrointestinal disorders. At the same time to enhance the body immunity and renal function.
performance deficiency is loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis , prolapse, uterine prolapse, the spleen is before each of thirty men and women are very important organs, it is related to food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency in performance is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly . Qi Xu Zheng in all, the easiest to add the physical energy. less talk, less heavy lifting, more attention to the rest of sleep, can add strength. because the gas produces blood, so the qi can be blood.
yam is a very good thing, a body not good friends to the Chinese, said the most famous or local, come back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam stew sugar drink. the value of four hundred prescriptions .
yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it as soup water, consumptive cough illnesses can be cured. yam because Yifei, and eat the yam, the body can be strong resistance to aging.
it should be noted that while it Balancing to help damp evil, so after I finished it will definitely eat dampness of the East, such as barley, Poria . I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking, then drink plenty of water I add barley flour.
rice is qi , and surprise you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but its grain in the spleen was the best, the gas shortage, fatigue will eat it, like Spleen Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, and his cheeks all the chest down.
good thing, and jujube, honey. all Spleen, the benefits of wasting, is a good color.
anti-aging (a)
posted if we look You have more than 35 years of age, this is written specifically for you.
is likely more than 30 year-old woman, there will be traditional Chinese medicine has been known as , bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. including body deformation and so thorough.
word, now you have basically the transition to a neutral person, and feminine in the gradually away from you. you basically can not remember even their own or a woman. only buy clothes, to the barber shop when the release of hysterical trying to save the desperate. to the word, is very suitable here, . In particular,
nike air force 1 high, more than 28 years old, his face is all written in your heart.
heart envy others, attention to the interests of more than all the ignorant bully,
nike air force 1, the more all of these psychological, must be the world's fastest you old ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the sweating profusely, put something heavy, we recommend you do what. I can mop the floor the entire time boyfriend to the ground from the roof and scrub the kitchen clean. You think of myself as a man makes, but also want to woman?
This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, psychology of aging can afraid, for the maintenance of a happy family any good. you can be confident that your complaints are all out, if he does not even offer this to you, what is the role he?
must be between two people to spend money can not you save him flowers, or to both save, or to you to take his province, if you save him flowers, then you are basically very problem he.
anti-aging (b)
First, because the normal expression of facial wrinkles rich or poor and so often her face with a hand under the action, and second, because the mind is very heavy, long time, mood did not improve to wrinkles, the third is acidic, constitution is not too good; four is not enough time to give the skin moisture.
massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, his face everywhere carefully massage, light light, can be every day at, As long as we are sure to eliminate wrinkles.
massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep membrane , 50 dollars, moisturizing effect is like! and durable, do not know when a bottle can run out. but also a natural formula, I admire the cattle teacher!
bags and dark circles are introduced before the method is very effective . freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old fashioned.
face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, persist in using white vinegar plus moisturizing glycerin , the body smooth and soft white; to this age, the product is used must be careful.
general facial skin will become thinner, but more and more hard, so feel the vicissitudes of life. from physical changes, the skin will become and more tender, as long as the skin and tender, it will significantly younger. and this is the product can do. in fact, before all the face of aging issues, in addition to moisture, the product can not be solved.
anti-aging (c)
Check your life to meet the following conditions? early hours each day, preferably nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, must eat the cooked rice; feel peace; The next day exercise; an hour lunch break every day at noon. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. healthy body, there should be beautiful appearance. acidity must correspond to a physical appearance is not perfect.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, the parts to loose fat, re-tighten, and the machine just fine. the blood thick, the machine will turn no more, but also damage the machine. toxin too much, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be getting better and better.
qi and blood are complementary tonic step two. qi alone without the blood, just like stove burned very busy, put an empty pot, put the blood is delicious in the pan. qi talked about food before, I would like to stress The most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to have to take it donkey-hide gelatin, no reason! my mom insisted to eat for so many years, made by my dad, plus enough love in it! previous gelatin powder has not played to say, my dad used to trace all things garlic mashed pieces, then fried Black sesame seeds, fry a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now! toss several nights to do a good job.
winter to eat the best. blood while nourishing Yin, eliminate heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing effect is more obvious. face does not look good, it is necessary depends on it. However, the recommended addition to the above not to pay more than the two things that taste, top more than enough to add flavor longan. you add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao doing? who assisted the Lord who is to make it clear.
best to eat method is soaked rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar, too Sweet injured spleen, spleen were looking black.
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that both are To eat, eat separately the effects are not obvious, this is in the affirmative.
Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient royal nutrition. black and white fungus in nutrient-rich , are similar in composition, are rich in collagen. colloid is very important for a woman!
black fungus the same protein content and meat, fish, iron content is 70 times that of spinach, 20 times that of liver 7 times, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too many white fungus things on a good woman.
women now enjoy eating out, and taste are heavy, cholesterol and other high fat content easily, and once the blood of harmful high fat content, skin and body condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. the body which can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Do not buy white yellow white fungus, and moisture effects of class! dryness, lungs, and blood, Yin Huo-wang body will expect it! lungs healthy, natural delicate skin.
yin tonic food in addition to pears, sugar cane , black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, summer and eat it to prevent the occurrence of gynecological inflammation. a lot of diseases because the body waste water running around, so much did not eat bad Italian Ren.
Yang to intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian for body is harmful. must eat beef and mutton is, that the two meat intake, no moisture, low fat content, energy content and iron are high enough.
winter, be sure to eat lamb, men and women must eat. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen is very good. consumptive thin physique eat meat can make people stronger.
is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There blindly Choi Yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney , to treat lung Deficiency, improve the intestinal constipation, nourishing the five internal organs. take a long time, skin smooth,
air force 1 high, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang constitution people have to eat less.
stomach through the meridians associated with the spleen and stomach function good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the spleen and stomach function properly, so the body lack of blood. the health of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid.
because the spleen through the digestion of food to blood, so the woman's menstrual cycle and has a relationship. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po lifetime, even into their fifties are also Like his face is not brown.
because of poor maintenance, the spleen after the loss of function of the Blood, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First spleen deficiency, and then spleen does not develop into the blood system. the body's vital energy and the stomach to digest food with the production of blood, the first is to ensure healthy eating.
If you face yellow, and had to be used to eat taro. purple taro the best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic side seasons insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz fact, lotus seeds, red dates and rice cooked together, these meals are all complement the spleen, to blood, and gradually improve the complexion.
face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the most important reasons. So, in order to have a good face, eat at least two bowls of rice.
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