the 19 trotters practice
. halogen trotters 2 onions stewed pig's trotters 3 braised trotters 4. trotters melon mushroom soup 5. Hipposideros Grilled sea cucumber
6. brine trotters 7 Red Grilled trotters 8 sugar per foot 9. Baiyun trotter 10 Spicy Ti Hua
11. trotters frozen 12. trotters vinegar ; 13. trotters peanut bonbon 14. groundnut stew Izume
15. trotters pot black beans 16. trotters brew bar 17. trotters bean soup 18. Spicy Beauty hoof 19 . trotters
a vinegar ginger, stewed pig's trotters
material: Pig 450 grams, 38 grams peanuts, 1 pack spice, a little parsley. MSG 1 / 6 teaspoon sugar 19 grams of soy sauce 1 tablespoon seamounts sauce 1 / 4 tsp.
production: 1. trotters diced, water burns out.
2. the trotters, ① materials, peanuts and spices together with a lofty heat for 15 minutes.
3. trotters cooked brine into a large bowl, decorated with parsley on the set.
Note: seamounts sauce is a sweet and spicy sauce flavored with five of its raw materials are mostly five-spice, sugar, vinegar, chili sauce, starch, etc.
Second, raw onions stewed pig's trotters
: onions 50 grams, four trotters, salt amount.
production: the trotters pulling wool pile, washed with a knife mouth; the onions and cut into sections, together with the trotters into the pot, add water and salt a little, first with Wuhuoshaofei, then simmer boil until Shulan Serve.
effects: blood bulging. For blood deficiency, limb ache, bulging, sore throat embolism.
Third, braised pig's trotters
material: Pig 750 grams.
spices: salt, onion 13 grams, 8 grams ginger, sesame oil, cooking wine 25 grams, five pepper, sugar 50 grams, 1300 grams soup.
production:
(1) Wash the trotters shaving,
Vibram FiveFingers Flow, Duoqu Zhao Jian split in half, placed in cold water after cooking in water. Ginger, onion shoot broken stand.
(2) by Chao Shao will be a little sesame oil pan, add sugar into pieces when you put soup color lavender melodrama transferred to light red for the degree.
(3) addition trotters, wine, onion, ginger, salt, pepper, soup, boiled to remove movable bubble, paint with the fire till the trotters, the shake to a small fire Dunlan close Serve gravy .
four trotters melon mushroom soup
ingredients: dates 30 grams, Astragalus, Lycium, each with 12 grams, five grams of Angelica
material: pig forepaw 1, gourd 300 grams, 250 grams of tofu, mushrooms, 30 grams, ginger 5, salt
production:
1. Wash mushrooms soaked stalks, peeled loofah clean cut, tofu cuts back.
2. forepaw to the hair wash pork chop block, into the boiling water for 10 minutes, picked up the rinse, Astragalus, Angelica back into the filter bag.
3. pot into medicine, trotters, mushrooms, ginger and 10 glasses water to the fire to boil, simmer until meat Shulan Gaixiao (about 1 hour), re-entry loofah, tofu added in 5 minutes, and finally add salt seasoning.
effects: blood, meridians, under the milk for postpartum physical weakness, not enough milk.
five large barbecued sea cucumber hoof
Ingredients: water, sea cucumber 750 grams, trotters 2.
Sauce: vegetable oil 800 grams (tangible consumption of about 50 grams of cooked large oil 100 grams, ginger, soy sauce, 15 grams, cooking wine 25 grams, ginger oil, salt, 20 grams, 50 grams of sugar, MSG 5 grams onion 25 grams, a little sugar, color, wet corn starch, chicken 1.5 kg.
production:
(1) Pig scraped clean, paint knife on the outside, fully cooked with water, remove and control to the water 7 behind scald into the hot vegetable oil into the Chao Shao, until golden brown, remove and drain. sea cucumbers washed with two and a half I, straight knife stand.
(2) Chaoshao the major oil and pan fry fan onion, ginger fluff, and cooked into the cooking wine and soy sauce added MSG, chicken broth and salt, sugar, color. the potential into the Chao Shao, add the trotters, boil one hour the trotters over, then cheap heat simmer the trotters bad, into the dish. the onions, ginger taken out, remove the pad, the sea cucumber into the spoon, 3 minutes, thicken with rainy starch, Drizzle ginger oil Serve.
features: color red Liang, Hong bad hoof quality, soft and palatable sea cucumber.
6 brine trotters
your peddler cut open the pig's trotters, family water a duplicate, cleaned Xue Mo, a kettle of chilly water down into the pig's trotters stop, multiplication soy sauce, cooking brandy, salt, soy sauce, sugar, ginger, onion, aniseed, cloves, cinnamon, kaempferol, Angelica, Amomum, cardamom (an increase of only a small grain of every flavor), the launch to boil, Wei Huo simmer until soft corrode, soaked overnight, remove and chilly edible, fragrant! bad! waxy! not have to say!
cook for 8 egg, peeled over the next into the soup, cook for ten minutes, soak overnight in the morning there is the brine eggs eat them this soup can be added seasoning and spices, recycling, good sauce ah.
July, Grilled Red Pig
ingredients: fat trotters four, choose the net hair basis, open to the bloody water hot cooked, remove and put into wide water, adding halogen material , rice wine, sugar fire to boil, turn a small fire rotten stew cooked, remove the dismantling,
Vibram FiveFingers Sprint, attempt to keep the honesty of trotters, split after a good backup.
help spread the trotters soy sauce, dry frying pan beneath the leather, sugar, color can be fixed, and the other from the pan the onion until fragrant, put trotters, add two tablespoons of good wine, rock sugar or granulated sugar spoonfuls of broth you have not penetrated raw materials, salt, soy sauce, monosodium glutamate, boil close beverage, be careful to support up the trotters code among the broader market, remaining sauce over the altitude can be.
salty mouth, sticky waxy scent, pulchritude Yan, nutritious.
eight sugar per hoof
Ingredients: Pig
spices: sugar, aniseed, pepper, onion, ginger, soy sauce, cooking wine, salt, sesame oil.
methods:
(1). trotters first cut in half, into the boiling water blanched, discolored, remove, rinse with water drifting at the end.
(2). and cut onions, ginger slices with a knife after a loose shot.
(3). wok add the sesame oil, pan, into the rock sugar, (normally about four trotters put 10 years of rock candy.) till the sugar melts
(4). add pepper, large material, burst flavor, add ginger, cooking wine, soy sauce, the next trotters, fried, after burning, not seen water trotters.
(5). boil, adapt salt and good savor.
( 6) low heat till soft, trotters, zoom in close to the fire, thick soup, you can pan.
OK, you can enjoy a scented braised trotters.
9, Baiyun trotter
Ingredients: fresh, thin trotters 2 about 750 grams.
Accessories: pearly vinegar, 1,000 grams, 300 grams of cucumber, pearly sugar, 500 grams, ruddy chilli 2.
Method: 1, the trotters to the hair, wash the scrape, cut pieces into the boiling pot to pot trotters 90% of rotten inside when picked up in the bamboo Kei , soaked in water, washed under the pat of that oil polished on the trotters with water will go; white vinegar and the sugar thawed, adjust taste, down from the stand frozen. 2, trotters washed enough water, then cold open water again, drain the water, set within the sweet and sour, and full-Jin Zhao trotters better, overnight is best to submerge tasty.
ten, spicy Ti Hua
material: Pig 2, celery 50 grams of chili peppers measure.
accessories: ginger, ginger, garlic, green onion, 5 grams, vinegar, sugar 5 grams, 15 grams soy sauce, chili oil 20 grams of pepper powder, pepper, salt, fowl, sesame oil.
practice:
1. trotters washed, cut into pieces; choose clean celery , cut into sections, boiled cooked; chili peppers washed, cut into small pieces.
2. trotters boiled water into the soup pot, add ginger, salt, fire boil, and then stew cooked over low heat, fishing out, let cool, add celery, chili peppers and remaining seasoning, mix well.
features: Pig is a versatile medication. trotters are rich in collagen, collagen constitute the tendons, ligaments and connective tissue The chief protein components in the human body, collagen protein about 1 / 3 if the irregular collagen synthesis occurs, will reason , nice, make hooks lustrous. bone formation, we must first synthesis of collagen fibers fecund skeletal framework, the collagen is leg achieve, it is appropriate because blood deficiency, the frail elderly expense.
XI trotters frozen
(this diagram is frozen pigskin)
buy three only trotters, chopped into small chips, add applicable amount of water seasoning Well, it was a few, like onion salt, aniseed, as they like, can be put to hold, in appending to salt! trotters put the oppression cooker to oppression one hour until the soft putrid fish, soup poured into a suitable vessel. there will be bones slag pot cautiously, to clean up. trotters bone chips will be stripped, to be careful persistence Oh, and will take off the meat and smaller brawn cut as much as possible, so that achieved production will be beautiful. and then arrange some carrots, broccoli, boiled cooked, boiled peanuts, if the rest of the broth viscosity is temperate, then you can pour entire the meat and a kind of small into the broth, stir, cover with stopper or covered with plastic wrap, fridge freezer wait until the solidified. eat, must be above freezing the entire scrape a thick floor of grease. sprinkled with steamed fish oil drum merged with ginger rice.
Note:
1. If the soup is thick ample, you can boil a boil again skillet.
2. tin hold vegetables and small, that's pure hoof refrigerate!
Pig peel cold. pig after the first wash with hot water hot, then remove and pour half pot of water, add some red dates, wolfberry and a small fire to simmer, about an hour after, the soup will convert yellow, salt, chicken, diced green onion can. drinking the soup after that, the remainder trotters care about, is to tick off the bones, leaving some of the hoof you can not afford to eat, these pigs hoof and then back into the pot with the rest of the soup and then a when, then remove to, mounted on a smooth plate in, put plastic wrap, placed in the refrigerator freezer layer, after the time you can all look at it circumstance, about 15 - 20 minutes or so, you can all over and it has become soft skin cold and then with a knife cut into several small quickly you can taste. trotters rich in collagen, can preserve skin elasticity, dilute wrinkles and retain good color and this soup it a week to beverage again, stick to it, you will have the startle for you.
XII trotters vinegar
Ingredients: trotter one, Laocu a small branch, a ginger, dried chilli, soy sauce, garlic a whole grain, sugar (rock candy better)
(1) trotter to the hair, cut blocks, water to the cruel cook, wash.
(2) ginger into large flat shot, and the trotter with the afterward block Guo Chao (free oil), began weeping when the add garlic (whole grain), 3-4 pepper dry, a little soy sauce, vinegar,
Vibram FiveFingers Kso, and half-sticks and send to boil.
(3) not all the material, add water, cook until trotters erosion, sugar, to taste, not sour vinegar.
ten Third, the crystal sugar trotters peanut
(1), the trotters boiled water, washed with cold water guns soft peanut, leftover.
(2), wok by putting star anise, cinnamon, oil fried first fragrance, then under the ginger, Scallions fragrant, stir into the pig's trotters, cooked into the cooking wine, watching the water gas will do, into the soy sauce, fried red, then add cold water, not too trotters can, cover the fire to boil.
(3), open water, add crystal sugar beginnings can be a tiny more, to taste their own determinations, (for braised dishes, I choose the sweet side of some), then add salt, add the soaked peanut, near the lid switch to cordial simmer for about an hour, the best access less care to boil, so in order to dodge the paste pot, the beginning of the cold water may be appropriate to put some more.
(4) Finally, scrutinize prepared pan boil, gently goad trotters with chopsticks, if more smoothly on the inside, it unraveled that it had cooked Lanrou skin, followed by open fire received soup, until the soup is thick Hongliang, the can pan.
fourth, peanut stew Izume
materials: 200 grams peanuts, pigs claws 2, salt, onion, ginger, rice wine, the right amount.
steps: pig claws and hair removed, washed with a knife jaws, into the pot, add peanuts, salt, onion, ginger, rice wine, some water, after boiling with high heat, switch to slow fire Aozhi Shulan, with the amount of food.
effect: the manipulation of blood weakness.
fifth, trotters pot dark beans
material: Pig two (cut into 8 pieces), black beans 3 2, ginger, two, three.
steps: first trotters water boil, the water to fall. then washed black beans, ginger and trotters one into the pot, with a slow fire to burn three hours , then add salt to.
nutritional value: black beans are rich in track units, blood and beauty, and to suppress hair effect.
XVI brew bar trotters
historical allusions: the Qing Dynasty Qianlong, Foshan, more than one kin labeled, opened a meat mart Hutchison, employer Yu Haozhong ingenuity, dexterity made with pig trotters brew bar bargain, because a unique flavor, sweet and refreshing, very popular with our purchasers. Hutchison pork shop inverse a Jieguanting, passing the size of Foshan officials will repose on this one day, a visit to the leader late by night while Foshan He arrayed servants to get some food to snack, but for late, the restaurant had been closed. runner had not adoption but to open and take note of pork store shop, purchase a brew bar trotters back. ruler eat, consciousness very satisfied, again praised booming, favor to get Shinsaibashi buy .
pointing: the choice of materials either trotters bar brew, brewed, roasted or boiled in timeing are unique, the production process is more complex, the size of processes weird aisle, even a versed main craftsman, a day, they were only twenty only.
main five processes:
first choice of materials, use uniform size brew bar trotters, trotter meat more tender, cool to choose fat but not greasy Pork, lean meat and do not have to choose with fascia.
second cutting, scraping wash the trotters, with a sharp sword apt open a hole in the top-down from the front,
Vibram FiveFingers Bikila, and then tick the pig leg out,
Vibram Five Fingers, this process have to be very thoughtful not apt pierce the pigskin; apt prefer the right mow of pork and portly were 10 cm long, 3 cm broad and rectangular canvases back.
third pickled, chopped into fat, slender sliced pork marinated with another flavors of spices for about an hour.
is tied fourth, will be too fat, white pickled pork slices good code well, elected off the big bone into the leg of meat, the pig leg bag wrapped, and then 1 variety of toughness, good plants ambition be tightly coated parcel sideways leg of pork. plants wrapped with the .
Step brewing. The so-called using gentle heat slowly cook more than an hour, a taste of the brew bar Ganxiang and trotters and you're done.
trotters sauce comes brew bar, Miss Lu said the brew bar factors Thirty-trotters kinds, including the spices from the brine Gui, strawberry, large fennel, Fennel and additional 20 kinds of Chinese herbal medicine preparation. trotters bar brew herbal medicines not only taste sweet, there is blood effect, but human eat feel tired after a salty mouth, trotters bar brew is the most unique place each time, This food is generally sliced into trotters, pig golden color around the outside, the meat inside was a shiny light brown. with mustard and soy sauce, onions, garlic and other spices to do after the clip an entry, Gently bite down, feel cool soft pigskin, chew up some flexibility, but the meat inside the crisp, fragrant morsel.
XVII trotters bean soup
Ingredients: pig 500 grams, 50 grams soy
spices: ginger, green onion, salt
practice: 1, boiled pig's feet in the water wash. beans soak in water for a while.
2,
Vibram FiveFingers Kso Trek, placed inside a pressure cooker beans, pig's feet, ginger and cook 20 minutes.
3, add chopped green onion, seasoning edible.
eighth, spicy Beauty hoof
Ingredients: 750 grams raw pig's trotters Ingredients: pepper, red pepper, onion, ginger, garlic, sesame seeds, wine, salt, monosodium glutamate, sugar, aniseed, cinnamon, bay leaves and so on.
production process:
1, raw trotters on the fire burning about, to the hair, cut block into the pan and deep fry the skin micro-focus.
2, the micro-focus and deep fry trotters into the peppery water boiled, remove the drugs tablets only to discover.
3, the sugar into the pan fried caramel color, spare.
4, the aniseed, bay leaves, cinnamon, onion, ginger, with fried garlic into the pot, a system of flavor, then add cooking wine, add water, the boiled water into a good trotters cooked, about 1 hour and in the process, add salt and MSG, but also the system continuously into the caramel color added to the water, so trotters color.
5, remove the cooked trotters, transmit to a plate. then pepper and red chili pepper with a little oil, stir to yellowish, pan pour in the trotters, and then sprinkle some sesame seeds on it.
taste characteristics: spicy salty dishes
effect: beauty
ninth, vinegar, ginger trotters
Wrinkle blood, is a super beauty of the good things, his face will be rosy, but not that Papan, MM is not to drink, you can, but do not drink at night, once a week you can not drink every day.
material : Pig 2-3, about 6-7 slices of ginger. Ginger is the place to be a lot, but put more ginger, add boiling in the soup will be very hot, so put points or less, balsamic vinegar then, two spoonfuls of this, but the key Oh, vinegar has always been cosmetic, the stew in the Pig, the effect is normal not to say your friends. put together a small cooking fire, a long time, because you absence to cook the trotters bad Some, about an hour on it, if you not used to put a spoonful of sour red on the tarn, sweet and sour taste was very good of course if you do not like do not like sweet and sour, then put some green onions, parsley , is also a good taste.