Maintenance of the world's strongest girl {prescri

maintenance of the world's strongest girl recipe Daquan! ! !

teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and everybody who will be good reading, it is a good thing. Afraid to come here to lose. -
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If you ask on oil, then, to pass through the liver conditioning this way, the oil will slowly less. -
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him for the oil occasions the pores is very thick, I will give him massage the face with salt , the oil of the skin texture is rough and hard, so do not worry also harsh salt, if salt is too bad, you can add salt oil, particularly around the nostril and cautiously massage, neat, the pores is not particularly small ah? -
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oil squeeze and pull the pellet must not be used massage methods best. to the oil while narrowing the pores and exfoliating the terminal wash, the best to use Alternating hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water is certainly not alone be used to wash,GHD Green Butterfly 2011, warm water and cold water is also OKAY, alternating hot and cold water is best. -
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I installed with hot water basin, clean basin with cold water directly against the faucet, corner on the way to rinse,GHD Purple Butterfly 2011, very handy, but washed out rosy little face, different on the tender, not only washed very clean, but the pores are reduced to no longer small! the same time, alternating peppery and cold water is also very effective on dark circles, because the cold water wash although very good, but to activate the face, dark circles will boost! -
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colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just, But if the hand is not properly maintained, it becomes contrasting myself. -
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on the hands and feet skin care, the most practical hands DIY membrane is non-stop mix brown sugar and honey massage, General recommendations are to carry hand cream, by the time the hand touches the water will coat this method is really a lot of distress! In fact, at a time we make good use of the night, the day would not have difficulty. -
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prepare a loose mitten, every night ahead going to sleep, they merge with olive oil MAXAM, a thick coating in the hands, dress gloves to mattress, continue fhardly everme time, the hands will be scale up tender, fine lines are also weakened. -
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thick if the finger joints, it must massage. thumb and index finger massage each finger one by one, the key is to massage the finger on both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse problems are solved, the finger will slowly uniform thickness of. -
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soles of the feet is the dead skin must wear. big reason why S is not recommended planer kind of grinding feet, because they are talents in the foot after a long duration of maintenance, have tender, planer is easy bleeding, while the beginning of foot care, planing to fast wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is drew cream and wear socks to every day . your feet will be more tender! is really soft and smooth, there will not be flawless. -
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some girls will crack the heel, it must first use the patch to, posted foot Three days later, and then apply a thick wafer of olive oil MAXAM, until the crack of the cavity and then began to grind away the feet. -
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I suggest that MAXAM Tremella jewelry Cream , supermarkets sell, 9 pence a package, a good moisturizing effect and it is Shanghai Jahwa of age productions, this factory also produces Baicao set for his family's fuel and hair care array, actually absence to like this one! As facial care sequence, then the eyes of the spectator. -
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Jiaye Ban is very physical harm, even now you sleep all day, can not guarantee, but also how to talk about maintenance of it you can wake early morn to go to work? you not foreign? can go to go early, early night go? Qianban Ye sleep is very important because, relatively speaking, can be wasted on late at night you can wake five or 6 points, go to work, go home to sleep early at night - ;
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If not, then it is really miserable! then you eat every day donkey-hide gelatin, red dates and longan instead of liver blood bar which three are holy blood products, longan eat a day three, jujube 10-20 pills, gelatin sooner or later have to eat twice a day. -
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computer has a radiation, so samantha must use your Cream, half-fill time, not the morning Even painted another, up at noon, before overtime supplemented at night, can not be afraid to waste. When there is water to drink green tea every day, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi must be a massive digit of drink plenty of water. eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, guarantee you, will not drop! -
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in front of the microcomputer reserve a cactus, for you to preoccupy radiation. a path station to obtain some activity, take a deep expiration, do not remain seated. farther away from the company's printer, namely the radiation is more powerful! If the company is paved rug, then the lung ought be marred. purchase some almonds alternatively almond drink also, keep Yangfeihuoxue. -
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long by the computer, the liver is also very tired, so we must attempt to feel cozy I will teach you a mini way, is squeezed hard before going to bed every daytime armpit, there are ribs on both sides of the arm, hard pinch, it is remove the meridians, to prevent the rf of the disease, and make you feel happy, my heart does not feel pressure quickly enough. -
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nearly all women are the face of this land for special attention, in fact, who are white, with some whitening products can have uniform color, but Whitening products still must use less, whitening Baicao set it individually from home is Angelica, Poria, etc. Chinese medicine formulations, are jump to lead, are harmful to the skin or using whitening products and with the right face, the white back presently Once the white is necessary for moisturizing cream. whitening the same time with the milk and barley flour, drink lemonade all day can pile up the whitening. -
White has a little secret, that is, shots of water with white vinegar, plus such as one-fifth of glycerin or olive oil, if too exciting, you can add pure water in it. coats every day for a week you can see the results. -
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suggest that you in the use of skin care products, to pay attention to penetrate their skin is not built dependency? for example, bad skin care products, if you do not, which day the skin will make you very uneasy, then do not re-use of this product a. good product is not even the casual day, or to retain good skin, it is a good thing! -
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If your job is cerebral Yongnaoguodu forehead that can not be averted The following aspects must be black than the eyebrows, this is really no way. -
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white after is to prevent fine lines. way to improve humidity moisture moisture! how to do too much moisture ! people will say, independent and oil can be every night a little yogurt drink left. disguise to do more prevalent, normal appearance of fine lines on the LEAVE friends! -
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Here are a side that is connected in the yogurt yeast, fermentation the next day attaining it, the face of the rough small bumps disappear immediately, and the white skin can become sunny. -
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oily skin to enhance moisture, add water, or skin rough faster. -
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moisture is an important part of the toner must be used with a cotton pad! after washing the face do not rub with a towel, erase it with a cotton pad, then Soak a cotton pad and sticky rainy take Toner use. -
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massage is playing both sides of the forehead to the medium circle, skin under the eyes are dragged from the turn to the temple, the nose from down, the insolence before we talked about, jaws to jaws from the medium of the following is put up. -
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Toner, must apply, do not be fearful to consume, deposited more than a few times. moisturizer do Well, do not be afraid fine lines. -
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Then, I want to advance into a rather deep heading, because I just saw a girl undergoing from a painful gynecological diseases at all times gynecological diseases, face even the most progressive gold cream, and no help! face the premise that good health. -
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diarrhea inflame can talk with their feet before the method can also be their own massage, massage big weapon, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard meat, the best meat and bones in the middle of that place, the most effective, must be hard , the more pain the more compel, the effect of pain there. -
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kidney have spoken before of the way, at all times kidney sturdy and will not have big problems! -
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or treatment if this is not good, you have to do foot massage if healthy people are more foot massage, the body will be better, people naturally juvenile. -
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teeth we can not ignore its importance, he will resolve if a person can live longer, so to take advantage of the young would defend our teeth every year must do the spoken examination, if there is irregular bleeding should go examination to rule out periodontitis, or stones and other symptoms. -
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If gingival recession, do not swiftly go to dental, general dentistry doctor's advice is to shrink will fill the tooth. to bed early, do not let yourself physically and mentally fatigued every day, as more caustic atrophy, to rest, the gum will slowly regain. -
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, if anyone, between the teeth regularly plug things , it must use dental floss because it is prone to frequent dental caries plug things. and if there going to fill cavities, can not be delayed, the more drag the larger cavities, fillings more complicated. -
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teeth best conservation is to use clean and hardly ever I now use the toothbrush, the Netherlands produced a mark of sonic toothbrush, not cordless, is sound, it can be more clean teeth, and through the sound waves get rid of stones, just brush your teeth with it, will feel the teeth one by one, and very clean. -
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tea and yogurt, including celery, lemonade can assist rid the body of toxins. a lot of vitamin supplements , suppress bacterial growth surroundings, of course, if you take vitamin pills, then it will result in additive inside the digestive disorders. -
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on Chinese medicine is the stomach that causes bad breath, a disloyal blaze, and gastrointestinal function well, effectively due to psychological factors, it is not recommended to eat down as things, but psychologically accommodate to regular gastrointestinal disorders the same time to improve the body immune system, enhance the kidney function. -
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deficiency of extravaganza, wastage of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is that each of us before the thirty men and women are very important organs, it is a stuff off food digest and absorption, so do not eat a mess of narcotics, harm it. Deficient performance is that less gas lazy words, easy sweating, kidney qi is backache, the three together are known as Qi -
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Qi cheek to sag, the more virtual the more severe perpendicular until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng, all in the body most presumable to add energy to speak less and less say heaviness, more attention to the rest of sleep, can add strength, because the gas can generate blood, so the qi can be blood. -
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yam is a very good thing, not a good friend to the body Chinese medicine practitioners, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to appearance, they brought this recipe: yam stew sugar drink a day. the amount of four hundred remedies. -
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yam qi spleen and stomach, Yin Yifei, solid kidney pith, the spleen, lung and kidney are up, and really worth the money! Yin loss people tend to cough, you can use it to soup for water, can be cured consumptive cough problems. yam because Yifei, and the body, resistance to aging. -
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but it should be famous that, while it is Yin to help damp malign, so I achieved it, the dampness certainly eat the stuff, like barley , Poria, I do not add sugar directly boiled yam, the yam named thick paste, then seethe it for water, not drink, after drinking, then drink abundance of water I add barley flour. -
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rice is qi, surprised? female must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the spleen and the effect of grain in its best, the gas deficit, fatigue should eat it, like stomach Deficiency, upset thirsty, to drink rice gruel on the line. Chinese book says, At fewest eat a bowl of rice, or slim down the cheeks are the chest down. -
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good entities, and jujube, honey, etc. are Spleen, benefits wasting, is a good color .

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anti-aging (a) -
affixed to see if you have more than 35 years old, this is written specifically for you. -
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Likely than 30-year-old woman, has been on the medicine will be referred to as For instance, wrinkles, specks, dark circles, bags under the eyes, nasolabial folds, sagging cheeks,GHD Deluxe Midnight 2011, rough skin, and so on Aging. Including the complete body deformation and so on. -
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Word, now you have basically the conversion to a neutral person, and petticoat in gradually away from you. Basically, you even remember that she was still a woman. Only buy clothes, go to the beautician shop when the release of hysterical desperation to reinstate. -
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To the word, is very suitable here, Especially more than 28 years old, his face is written all your heart. -
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Heart envy others,GHD Diamond Flag 2011, attention to the interests ahead of, unaware tease on the afterward, and so all these psychological, must be the world's fastest aging make you ugly! Low self-esteem, negate, idle is the accelerated aging of the fathers. Maggie said her secret is to keep young, You should always prompt yourself that you are a woman. When you drag in tired sweating, put something heavy, we recommend you do what. My boyfriend can be dragged to the time of the plenary kitchen to the floor from the dome and scour clean. You muse of myself as a man makes, but also want a woman? -
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This is not a better society, and my center with dirt, the ability of women to improve pearls can be sand, yet mostly to be loosened. Excessive patience will accelerate aging, psychology of aging is more dreadful, for the conservation of a merry kin and no benefits. You can confidently mention entire of the dissatisfaction, even if he does not give you this offer, then what is his character? -
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Between two people is definitely not retention you money to give him flowers, or to both retention, or take him on your province, if you save him flowers, then you he basically is very problematic. -
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Anti-aging (B) -
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facial wording wrinkles rich first, because usually, or constantly Satisfy face such a bad operation, the second is because the mind is heavy, long time, mood did not improve, the wrinkles, the third is acidic, which is not very good physique; 4 is not ample time to give the skin moisture. -
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Massage is very important to ah! Should have the patient massage, clear wrinkles with the way narrated before, face massage straight up everywhere, gently, you can press every day, As long as we are sure to eradicate wrinkles. -
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Massage after completing certain to enhance moisture, use more moisturizer, moisturizing mask, anything is very moisturizing. Recommended Niu Er Rose Hydrating good night sleep film, 50 dollars, moisturizing effect is praise! And durable, do not know when a bottle can be used. But also natural formula, I appreciate the cows preceptor! -
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Bags and dark circles are introduced before the means is very effective. Freckle way, too, but more slowly, not restless. Nasolabial folds also introduced before the usage, get rid of the effect is manifest. Will certainly be the cheeks sagging or loose or depression, eating rice to bed early, be sure to blood. -
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Eyes are tired, on liver and kidney, more rest, more than the eye ring nigh the hair dry and rowdy, it is more cilia concern, black sesame seeds and seaweed to dine, not to perm cilia , the hair is not so old-fashioned a. -
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Pale yellow, if the non-physical factors on the water attaining green tea; skin pimple, use before the introduction of yogurt yeast mask; the body's skin is definitely more crude, insisted Whitening moisturizing glycerin with additional white vinegar, the body flat and soft white; to this old, the product is secondhand must be scrupulous. -
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General facial skin will be thinner, but scale up hard, so it feels very vicissitudes. From physical alterations, the skin will transform soft, tender skin at the peak of, it will significantly younger. And this is the product can not be done. In fact, all before the face of aging issues, in addition to moisture, the product can not be decided. -
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Anti-aging (C) -
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retard, your life meets the following conditions? Early hours every day, rather nine to lie; sooner or after must eat fruit every day; time to seriously eat three meals a day, must eat rice; sensibilities of truce; day discipline; everyday noon luncheon hour. In fact, most people are not certified these basic. -
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Aging body deformation of the body organs, blood, aging, toxin accumulation of a semaphore. Healthy body, should have a pretty appearance. Acidic constitution must correspond to an faulty appearance. -
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Liver and kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key chapters of our action, the fat parts on the loose, re-tighten, and the machine good. Blood thick, the machine will turn no more, but also damage the machine. Too many toxins, the machine accessible deformed. -
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As long as about to, you solemn approximately your facial skin, take the time to catch on her regular life, pay attention to your sleep and mood, healthy diet, care of your body inner apparatuses, your state will be getting better and better. -
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Qi and blood are complementary tonic tread. Qi preferably than simply blood, just like furnace burned very engaged area an empty boiler, the pot into the blood is palatable. Qi food talked about before, I want to accentuate the maximum important rice, the other to pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. Mushrooms, nevertheless very good, but skin should pay attention to eating, not eating fasting. -
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Blood will definitely eat gelatin, no reason! My mother insisted to eat fjust about many years, made by my father, add a little love in it! Gelatin has not played the previous controversy abrasive, pound garlic with my dad all the things pounded chips, and then Chaohei sesame seeds, fried a rolling pin and then coiled into the end, and then fry walnuts, chopped, programs difficult than it is now ! Toss several nights to make. -
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Winter to eat the best. Blood while nourishing the Yin, to eliminate heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. His face does not look good, it is required depends on it. However, the intended addition to the above two things taste more than not to, at the most,GHD Green Straighteners, plus taste longan enough. You add so much good stuff in there, it might as well eat Shiquandabu pills instantly to forget, but also gelatin why? Who is the Lord who aids or to make it clear. -
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The best way of eating is soggy in rice wine, rice wine warm the stomach, while the A sticky resin, absorption of two just help solve the problem. Blood at the same time recommend eating sugar cane, carrots, spinach, dried longan and soy milk are iron food. Not recommended brown sugar, too sweet impaired spleen, spleen is looking black. -
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To correct the concept that food unattended can not make up the body at a blind, diet-round, such as you immediately understand, blood and qi of food, and that the two should eat , the effects are not obvious eat alone, this is in the positive. -
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Introducing the two should always eat the good material! White fungus and black fungus in archaic times are the Royal nutrition. Black and white fungus nutrient-rich, similar in composition, are wealthy in collagen. Glial very important for a woman! -
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Meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach, 20 times, 7 times the liver, so the black fungus is an important blood blindly food oh ,GHD NZ! now specifically singled out in terms of them both, and the fungus because it has too many good things for a woman. -
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Now women like to eat out, and taste are very heavy, cholesterol and additional lofty fat content is very easy, and once the blood of adverse high-fat, skin and body condition will not be good aging on something another, more wrinkles, the quality of the blood is too essential for the charm! -
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Black fungus can prevent the harmful fats in the blood of the reside, its biggest vantage is that from the beginning to eat into the body, beginning from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad alien body, environmental pollutants, all can be out of the body. Body which can take a bath. -
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Black fungus has a strong anti-cancer function and to improve the liver's detoxification ability. -
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Tremella not buy yellow and white, the effect of moisture class! Moistening, lungs, and blood, Yin Huo-wang body should anticipate it! Lung health, the skin naturally delicate. -
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Yin foods in appending to pears, sugar, black sesame, soy, pearly fungus, lily, the addition of these partly elements, recommended duck mutton tray, not only Ziyinqingre, as well as benefits of water features, eat it in summer can prevent the incidence of gynecological inflammation. Too many diseases are due to water sprinting around the body, eat barley did not impair so many. -
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Yang must intake of meat, meantime vegetables are recommended before, but never said to be a vegetarian, meat must eat a completely vegetarian diet is very harmful to the body. Is a must eat meat and meat, both of meat intake, no moisture, less fat, energy and steel levels are high enough.
winter, be sure to eat meat, men and women should eat. Lamb to nourishing wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat, muscular stomach and spleen, the spleen and kidney are very good. Consumption svelte eat more meat can make people stronger physique. -
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Is the same dog to eat, replenishing efforts, fill the stomach, lukewarm the kidney, gluten bone health, but should not be taken together and almonds. There blindly food yang, drunken, is catching live shrimp drenched in wine, chilly extremities can be remedied, spleen and kidney yang. -
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Addition to the upon four-flavor meat food, the walnut treatment of kidney lower back anguish, tinnitus, maintaining the liver and kidneys, to treat lung Deficiency, improve intestinal constipation, moisture 5 internal organs. Take a long time, the skin smooth and delicate, shiny black hair, anti-aging. -
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Addition to beef and mutton, the other a virtual recipe for warming yang foods, Yin Huo-wang physical person must eat less. -
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Stomach via the meridians associated with the spleen and stomach function of nice folk, and the skin must be watery, plump. Conversely, if a person namely skinny, rind not lustrous, then the abdomen is no good, so the body absence of blood. The health of the spleen can likewise be the color from the lip of outlook, if it is dark red, is the heat, if it is light red, the Deficiency, if the skin is very dry lips, is the absence of body liquid. -
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To digestion food because of the spleen through the blood, so the woman's menstrual cycle and also has a relationship. It is a woman of the Gospel, if you main the maintenance of spleen way, you can not do Huanglian Po lifetime, even into the fifties, too, his face is not brown. -
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Because of needy maintenance, spleen, blood loss of system functionality, the skin will dry yellow, although the natural skin color is yellow, where yellow method coke. First, spleen deficiency, and then amplified into the spleen is not the Blood. The body's strength and stomach to digest food produced with the blood, the first is to assure normal, healthy diet. -
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If you are pale yellow, it must all eat taro. Purple taro best for stomach, blood, the Blood efficacy, can make the skin plump and moist muscle. There is a tonic side, insist on eating seasons, very efficacious, that is, water chestnuts, potatoes, red beans, yam, Tribulus terrestris fact, lotus seeds, red dates and rice cooked attach, these meals are all up the spleen, and blood can be gradually amended color. -
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Face complexion is evolved from the deficiency, in addition to mood, fatigue ingredients, do not eat rice is the chief reason. Therefore, in mandate to have a good face, eat at least two bowls of rice.

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