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Reprinted from 472002798 at 12:45 on December 3, 2010 Reading (loading. ..) Comments (1) Category: Personal Diary Bridging Loop Technology

amateur golfers into attack from the forehand loop until all the control and applied to actual combat, will experience stick attack → → → link → hit both pressure and other content related to the five areas and levels incrementally, are as follows:
one attack: the flat block, lay the foundation for retaining power after subtraction will enter technical training forehand attack, was quickly contained with hand attack, attack, three parts quickly the basic content of sub-hit time? is up early,gucci handbags 2011, mid-rise highest point of the early stage of the attack which is divided into two fast break and smash stage like that? capacity to grasp the future is in hand to attack all the technology has been started.
forehand attack the center? capacity is hit, the feeling is that Played through the board's feeling that your hands are already mastered the attack, but the completion of the process through board action with waist hip turn, increase the time of the highest point of the pre-shot time and shot down loop pre- and the second acceleration of the development effort mechanism to require a great contrast,gucci bikini, only the play circle must give full attention to the problem,gucci mens shoes, so that only a truly comprehensive grasp of the technology is in hand to attack, to enter skills training loop.

exchange that:

Second, stick: the ball is thrown with a stick to beat the feeling. Prior experience is welcoming, leveraging, strengthening the basis of the spontaneous force and positive experience of the opposite hand against the then throw the ball to
early stage children will not meet before, you gradually by the slow fast ball thrown to him, let his body arrived after the tables in steady hands to catch, let him away from the tables in after the process to move forward and grabbed the ball still, he would naturally welcome by now. We also wish to borrow your way to experience this feeling of welcome before, but in order to complete the twist and then turn the racket arm forward with the way the body to experience the total adult action process as simple as it can not be like the kids! Positive pressure on the initial experience, cross-shaped and can be used over half of the film type to meet legislation and to stick to the ball before, please note that when the arm, especially the forearm can not force, only in the focus shifted to the uniform process meet the ball, otherwise the ball will be ups. Film face of the live ball, the back elbow should withstand a force arm suddenly thrown the ball forward, this force is the top of the hip from the waist to help back and then forward during the second acceleration, that is what we usually that the The top of the hip to the top of the elbow with the feeling must be clear,五一鹞落坪之行上PP了~ - Qzone日志, otherwise you will not throw the ball to speed,gucci online, no spin! This is the same from the waist and hip turn to the second important and difficult to accelerate the transition to the process.
Marlene's rejection

slash:


Wang Hao of rejection (straight line):


three hanging: Hanging, also known as the transition to the second phase of the Loop.
linked, mainly for the lower half of the introduction of spin to the ball, technology center with a focus on experience to meet before the big arm, forearm and fast closing the feeling of a thin friction, which also includes sideways the use of the pace. The first part of the difficulty in the habit of hitting time of the conversion, many golfers also noted that during practice early in the down stroke, but when playing games to to so often forget to drop the ball time after the introduction of So pull on and became a hit, so this problem is related to the rhythm of the great martial arts needs. Second is the center of gravity control,Bought a house to use on the - Qzone log, after the familiar sideways step, abdomen Hanxiong, slightly tighten the waist and twist and then bend your knees sink with right shoulder down to his right foot to the center of gravity and the ball's arc extended to handle the racket, but the arm can not be beat straight; the waist athletic development arm strength is not made welcome ball; tread very accelerated development of athletic knee arm speed, more established film-based middle or slightly after the ball, and with the thin friction ball with them. The last problem is the feeling of a thin friction not grasp the impact of friction in the process of change is difficult, but there are a lot of ways, for example, linked to the first practice after the training stick, etc., need to choose based on their own terms.

Wang Liqin


Jiangpeng Long


backspin to the ball before welcoming the direction of:

four, hit: hanging a thin friction, the friction is thick but not hit, if you hit this link to understand the thick of friction are wrong!
hit, primarily to consolidate and strengthen the welcome before the ball the instant before the development effort (ie, second acceleration) the feeling, but also strengthen the hand of the belt, arm swing speed training? Yung, headed towards a forehand loop from the third stage of transition. We can easily find a good athlete who Loop technology, with his fast near Taiwan, China and Taiwan are strong push and pull in the ability, which is the embodiment of arm swing speed, of course, waist, hips, knees, shoulders, etc. relevant parts of the swing speed and coordination can not be ignored, but the focus is sure to stand out. We can also be hit as Apart from the knees when you use the racket again? Hip flexor fixed, only the focus of wrenching than the waist, but also focus on the content of experience, second acceleration to accelerate and strengthen the capacity of the secondary. Mastered the

Guo Yue of the collision friction:


V, pressure: positive pressure is all this part? capacity, a
experience the positive pressure the simplest, most effective way is to shoot in the normal holding of the premise, to suppress on the table with a racket ball, while maintaining the pressure on the hair pushing the ball to move between the racket and table scroll. The press and hold the ball and make the ball? Moving to exert positive pressure is exerted reasonable and effective method. Experience the process should pay attention to the development effort with the process loop is consistent, for example, press and hold the ball, pushing the ball away when the hair, making faces in front of the level of dumping than the effect of making good, which prompt us to pay attention to the height of the racket, shoot before the ball type and meet the cut direction. Experience has shown that to compare with the level of the shoulder to the ball approach the level of attack than when the habit of being hand-clapping by holding the ball to measure the level of the method will loop the racket more in place; parallel with the ground outside the basic Fair shoot the ball drop type curve direction upstream along the welcome effect of the ball than the positive pressure applied perpendicular to the ground, making the basic type of arc to the horizontal cut to the ball way better than the positive pressure applied much more. Do not have to worry about the level of the racket will be tainted in the ball when the ball appeared to play are shot and so on, because this level of status with the development of abdominal, the waist to enhance the transfer process is shifting gradually erected in the manner, if you do not believe, you can bend forward after the shot level, and completely fixed in the arm straightened circumstances as you will see the racket has become a forward, and this is necessarily a natural phenomenon is the result (see Zhao Xia under the action process diagram). We have to meet after the racket before the natural process of development effort and then added to the process of conscious control, that is, we have to conduct the technical training? Content.
arc technology is a central element of friction, the friction depends on the effect of positive pressure and the friction coefficient, friction coefficient from the equipment, while the positive pressure depends on the capacity of equipment operators. The ability of high and low,gucci shoes 2011, the vast majority? Capacity of our own ability to reflect, from a small portion of the equipment, so the combination of equipment and capabilities, will play a full and complete.


feel the positive pressure Laowa practice:


Wang Nan (right) plus loop transfer:

more than five links

loop technology is bridging the basic course, proved the lack of which one part of the training loop technology can not be really fully grasp. The players can refer to above? Volume control loop bridging its own way, find the weak link after the granting of strengthening and improving, therefore improving the overall level of their own loop. The above personal opinion, welcomed the criticism and correction,10月16日，卡哇伊~ - Qzone日志!

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Reprinted from 645888824 at 20:21 on July 18, 2010 Reading (loading. ..) Comments (0) Category: handsome boys & girls】 【

irritated by others, is their lack of moral cultivation.
people that one moment of anger, intelligence is zero, over one minute
minutes later back to normal.
's elegance lies in control of their emotions.
mouth hurts, is the most stupid kind of behavior.

can control the negative emotions of a person, than a person can win a great city.
hidden in the heart of negative emotions emerge from time to time in life.
the past, in a pool,宁赠友邦，不予家奴的升级加强版 - Qzone日志, there lived a bad temper in the turtle, he came here to drink the two geese became good friends, and later, a year, drought, the water dried up, and turtle can not , had decided to move, it wants to live geese go south, but it will not fly, so the two geese with a branch,gucci bikini, called the turtle biting the middle, Dayan told the turtle do not speak at an end, to leave fly, they flying over the green fields, over the blue lake, on the ground to see the children feel that this combination is very interesting, clap laughed, After furious, wanted to scold them open, mouth open one to fall down, closed on a stone dead, the Dayan sighed,
a boy,gucci shoes 2011, very willful,gucci outlet, often people get angry, one day, his father gave him a bag of nails and told him: the number reduced to a little bit, and finally one day, the boy can control their emotions, and not temper tantrums, and his father told him: pull out one nail, Father took his hand, came to the backyard fence, and said: When you are angry that the injury of others, then others will like the heart like a nail wounds, no matter how much you say sorry afterwards, those scars will always exist.

emotions can control?
we can do a test: If you make a smiling face, then you will immediately feel the mood to increase somewhat pleasant, psychology research suggests that emotions can affect not only people's behavior, and in turn can affect people's emotions, people can not only control their emotions in the psychological and physiological studies have shown that the modern man of his own blood pressure, heart rate, etc. can be controlled, not to mention emotional? There are many ways to control their emotions,gucci mens shoes, I think, at least the following approach is feasible:


(1) transfer
attention to the pleasure of their affairs.
(2) separation
spread your worries and put them separately. Do not worry about the trouble with the other link. Do not bother, to be enlarged artificially. Specific troubles, specific solution, do not count in the general ledger.
(3) weakening
weaken your troubles, for the stimulation of non-principle, we are following closely the gate must learn as much as possible do not listen, do not look, do not feel, do not let it enter. If you enter to try not to think, not thinking, not memory.
(4) understanding

angry because someone else to punish their own fault. Forgive others also spared itself. In addition, the other as an objective existence.
(5) is for a free
perspective. Higher and more long-term from the wider and deeper perspective on issues, and make it a new understanding,gucci sneakers, in order to jump out of the original limitations. Make their own spirit was free to put their energy into their own pursuit of the goal up. For example,L'ambre 宣传广告 - Qzone日志, blessing in disguise, a blessing in disguise, is the classic free thinking.

(6) sublimation
use of strong emotional impulses, and it lead to a positive and useful directions up, so that it has a constructive meaning and value.
(7) offset
for another stimulus, such as driving loud music next door neighbor,没有失败，只有暂时停止成功 - Qzone日志, upset themselves, using the previous method is invalid, may wish to open their own sound, play your favorite music ... <br
(9) expression
writing, talking.
With effective management and utilization of emotions, people will more and more freedom, more chic. The tree still while the wind blows, the real freedom that is manifested in: the roots of the firm, tree branches sway in the wind strength and ease, the harmonious unity.