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polo mens hoodie 喝酸奶会肥吗
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07-25-2011, 06:48 PM
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allpe9355
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polo mens hoodie 喝酸奶会肥吗
喝酸奶可以增强肠道功能，使毒素不容易在体内堆积，不过短期内减肥效果不明显
酸奶真能减肥吗
酸奶以其营养美味特别受到消费者的喜爱 ,并且在不少女性当中 ,口耳相传着一种酸奶减肥法 ,称酸奶减肥时间短、见效快 ,而且花费很少。其减肥方法是早餐只吃新鲜水果 ,午餐和晚餐各吃 250克酸奶 ,这样连续几天就能减重 3至 5公斤。
这一说法还未得到确认 ,又有“酸奶比牛奶更能增重”的说法传出 ,理由是酸奶在加工过程中添加的寡糖
allpe9355
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