Body for Life was the brain child of Bodybuilding publisher Bill
Phillips and was designed initially as a competition to motivate
the masses into exercising and eating healthily.
He understood the pressures of modern living and devised a
program of eating which meant eating smaller meals throughout
the day. 6 meals in fact.
Body for life was more than just a change in eating habits
though. It is also a excerise regime which allowed you to train
more efficiently and you didn't have to go down the gym for
hours on end.
The system has grow to huge proportions in the US and has been
in the UK for the last two years. Body for Life is more than a
Diet,
replica Oakley sunglasses, it is a lifestyle changing process.
Over the course of 12 weeks,
ED hardy sunglasses cheap, Body for Life promises to make
changes to your eating and training habits which will alow you
to build a batter body. While some of the claims and "Before"
and "After" photos they display are met with scepticism,
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is no doubt that Body for Life is here to stay as a major diet
system.
About the author:
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