Woman the right course of life

1. in a clean mattress nude
2. menstrual duration does not eat chocolate, because it will increase dysmenorrhea
3. to develop the accustomed of logging menstrual wheels
4 through manoeuvre rather than the adaptive underwear to shape the bend
5. not Alice his legs to avoid nerve
6. personal clothes does not dry
7. pluck the thong neatness suitable for everyday wear
8 final year's clothes can be worn after exposure to the
9. unless indeed necessary, do not use sanitary pads
10. regularly retard the shelf life of cosmetics
11. and then one hour after bath make-up
12, even charm, but likewise not in the outer corner of the upper ear cartilage piercing site
13. know their family remedial history, particularly the mom and grandmother's history



1, if you like to send a short message to the human, he did not return. Do not send.
2, do not miss the same person 24 hours. Can be divided a little to the family and friends.
3, if a man in his busy ground, not to browse your condition does not return your e-mail, do not care about your location, you can not bear the burden of life, can not give you prowess. Courage, leave voluntarily. Nothing is more cared about their own.
4, learn to bear the pain. Some words, for putrid in the heart, some pain, for silent forget. When capable, you grow up, they know enough.
5, not to torment yourself any person everything. Such as not eating, wailing, self esteem, depression, these are a fool to do. Of course, sometimes silly look at the need, life need not always smart.
6, a love one person.
7, to remember the birthday of the person you like, including your family, of course, himself.
8, wear textured clothing, looking for a quality boyfriend. He may not be very wealthy, but be sure to make you feel secure and merry.
9, love the people that love you. If only you love him, or equitable that he loves you. Separated as early as feasible. Women do not need to pretend to love others, you do not need to pretend to love someone.
10, whether a person decided to quit the movement to be a tiny faster, cut the Gordian knot; if you resolve to love a person, lengthen the time namely the look is right for you.
11, the leisure time to cook their own tea to drink coffee, eat or make tea, put some warmth melody, read a few pages of writings, and then sleep Lanjue, Yoshiya.
12, solemn approximately your work. Maybe not as good as the work you love to center, yet at fewest you can guarantee food to eat, a location to live, and uncertain love tin not give them, so, solemn effort.
13, Ningquewulan. Do not be lonely grasped a man, this is not just for you and him, and too incomplete in responsibility.
14, you do not like the pursuit of those who show concern for good and tight and refused to say. Even if he says it's naught of your affair.
15, if no others to emulate suit, learn a person to complete.
16, anybody cause, to retain appropriate preservation. Learn to say thank you, your hard work, I'm apologetic. Wrong thing to understand how to beg and to turn over.





1. step into the bureau every day, 1st open the air window, sit down and work
2. If five hours a day to response the phone, use a wireless headset
3. copying files, and copiers to keep at least one meter
4. only when necessary to use eye drips in a very
5. does not prevaricate ashore the table the morning of nap
6. in the office to arrange for their small cushion, on the waist
7. Do not use a notebook on your lap
8. keep a pot of cactus on the desk, to help sponge the radiation
9. reading the weekly , remember to mallet in the hands of the ink bathed
10. every 30 minutes once a lazy extend waist
11. office carpets cleaned regularly insecticide
12. secondhand the computer to clean face and hands, Clear fallout
13. with a short shoulder sack will add to the frozen shoulder omens
14. briefcase when the lipstick and pen compartments cache
15. There are more than 2 hours a day to assure the time to liberate feet from high heels
16. overtime a week afterward than 22:00 no more than once





1. lavatory to keep dry to discourage mold growth
2. bath not more than 10 minutes
3. brush your teeth with warm water, and brush the tongue
4. using alternating peppery and chilly water wash
5. not plastic appliances costumes hot water
6. regular washing refrigerator
7. microwave at work, amuse leave the pantry
8. with hood
9. dinner, turn off the TV
10. avoid Use terry cloth shutters
11. pesticides and cleaning agencies should be placed away from the living spaces of the cache room
12. with normal flowers or fruit instead of aromatic
13.'s alive room in winter humidifier with pure water
14. Do not seek to assist the computer into the bedroom
15. do not deed as a mobile phone on the bedside fear clock
16. hair is not dry, Do not fall asleep
17 the bedroom of the room apt use soft colors





1. in between milk and soy breast, the latter
2. I felt that I could eat half a bowl meal, leave the table
3. If the body does not feel hungry, drink 4 glasses of water a day just
4. more yogurt
5. Whatever the reason, do not cloud
6 In the recipe to join grains and vegetables
7. drink green tea than black tea
8. care to breakfast extra than banquet
9. control the amount of salt
10. get up after the first brush your teeth, drink water
11. always chewing gum
12. early in the morning one night, 2 apples can improve constipation
13. vegan reason abnormal hormone secretion, resulting in infertility
14. at least a week to eat a fish
15. away from the cola and additional carbonated beverages
16. do not drink for a long time to cook the hot pot soup
17. there is no such thing as milk, fruit juice, which is a natural enemy
18. before eating fruit is better than dinner
19. a cup of red wine before going to bed can
20. a cup of coffee may cause feminine osteoporosis





1. 8-9 points more than to enjoy the morning sun
2. escaping, biking and other sports can maintain a beautiful leg line
3. hot foot bath can be forcible in preventing varicose capillaries
4. when the spirit of extreme labor decompression is not fitting to exercise, recess is more important
5. do less in winter outside amusements
6. 10 membranes beneath, does not take the hoist
7. once every three months to change your fitness menu
8 day movement and a half hours, rather than weekend exercise three hours
9. seeing television when act calisthenics
10. often walk
11. lunch is a good time for fitness, not necessarily await until night
12. light dressing comfortable shoes of course, but ignored the detrimental health
13. sleep is more profitable to semi-hard beds cervical health
14. go to a regular hospital rather than beauty museums knead
15 non-motion state drink functional beverages
16. after exercise, rest for half an hour before entering the bath
17. not too noisy gym
18. the right rank more effectively than a special trip to the gym





1. like asset their own efforts to buy, do not expect a award.
2. alone, do not hear to slow anthems, old alternatively tired of dead-line, stand up and do sports or work to friends gossip.
3. serious game,GHD Purple Straighteners, but keep in mind is the game.
4. receive a sweet information, I remember smiling, and then delete.
5. eat biscuits before, put his hand on his tolerate feel the presence of portly.
6. eat more fruit nectar drink, eat snacks,GHD Classic Straighteners, drink superfluity of water, take multi-station less and less like to see more, more and speak less, little more than nostalgic longing.
7. will not be a second man like my father so adored you, so of way, favorite man namely the father
8. In the QQ, clear the ex-boyfriend's phone number, to dodge the nerve vulnerable When approached him.
9. lose weight is to a better life. If weight wastage and detriment of life because of the fun, it is better to give up.
10. set small goals every day and aspire to accomplish.
11. decided not to buy huge size clothes, do not give yourself room for obesity.
12. swallowed resolutely not spit it out, so think cautiously before eating. Love is.
13. birthday, Christmas, Valentine's Day, remember to buy gifts for themselves.
14. to find ways to make money, not how to retention money.
15. mr.right deem in love and presence, before and mr.wrong not refuse to share life.
16. see through time, masquerading not to see through.
17. underwear Once marred, never wear it another, quickly discard away.
18. contact with my father each day, constantly sharing with buddies, and occasionally to mail txt messages do not constantly contact friends salutations, never looking back to quondam sweethearts.
19. remember their mistakes and attempt to make up, but never reprove yourself.
20. angry count to 30 before the time to speak.
21. good sunscreen, but remember that properly in the sun. Mood will carry out photosynthesis. Really.
22. to pay for the BF before, muse there is not direction to remedy yourself also.
23. state of malaise at noon as sleep, put his face on the base on holiday.
24. actually fancy material to buy, not lend money. Real men like to chase, and do what.
25. sleet mad avenue fight before the vacations, withheld from the purse one hundred.
26. bank cards do not use her boyfriend's birthday.
27. never complained to the former lover.
28. before leaving, according to the time and intensity of hiking shoes to wear to consider.
29. even if not down to purchase fruit,GHD IV Black Straighteners, but also remember not to wear too dirty. You never know what people encounter at what time.
30. catch the bus when the others do not squeeze too firm, grant yourself a few centimeters of space. Work is to learn too.
31. carry: glossy, mirror, pad,GHD IV Styling Set, wallet (inside money), the opener. Do not carry: the ring to send the old lover, photos, memories.
32. select a favorite sport and stick to it.
33. you can detect low clothes, but remember the higher grade than this amount.
34. the chart is forever better than cosmetics,GHD Pink Limited Edition, rind concern productions more priceless, good for a matron appearance support as in tune.
35. clothes before wearing gloves to defend yourself always right.
36. to develop the habit of keeping a diary, even fragmentary.
37. can not coincide, but study to adore.
38. smile when I remember to phone, listen to see every other.
39. focus on the heart, but do not omit appearance.
40. monthly billing, the monthly savings.
41. to understand the trend, but do not have to follow suit.
42. look what old, there is little age.
43. can not decide,GHD Purple Gift Set, let time assist you decide. If you still can not decide, do say. Would prefer make faults, no apology.