How to make sure whether your body wet? How dampness? Saw one article online, I feel nice, and he is tried, felt effects, it is the constitution of present-day people Qi He, in rotate advocate you.
have a mentioning called: , and wind together is called rheumatism, and the summer is with Shushi. Dampness do not eat more of the supplements, pills are like nowhere near enough, Geshandaniu. Many people suffering from life fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, even malignancy, in truth, these diseases are narrated to dampness, phlegm narrated.
1800 annuals antecedent, the large medic Han Zhang Zhongjing in his paperback Instead, the body feels cold to wear more clothes, the body that heavy cold, cold evil to the bone soul of either. At this point then infusion anti-inflammatory drugs and antibiotics cold fever, will some of the external gas directly into the body of the cold dampness. (We do not entire do?)
Zhongjing the Now with the alteration of living environment, a simple typhoid fever has rarely met, but is cold outside intertwined with heat to form a wet evil. The real poor blood propagation are rare, and is based chiefly wet evil. Wet as the Yin Xie, stop injury yang, qi prevention. In other words, Yang's age is damp evil at go.
there is a strange phenomenon, namely immediately rarely penetrated truly arrest a chilly winter, the patients in the summer yet everywhere.
modern alive in a summer and winter and a heated air-conditioned surroundings, emotion less and less of the distinct seasons. Summer, when the sweating because perspiration evaporation caused along atmosphere deposition is no out of the body; winter scalding heating, dress unlined also sweating more yang outside, hide essence. (Do not conceal fine winter, spring ambition be patient temperature) the body of the state in this surroundings most threaten to obtain sick, the feature of the peel to open and close down the ability to resist Evils getting aggravate, very easily guide to collection of dampness in vivo, resulting in Yang Qi ebb. Dampness damage the people body, bigger than the cold evil.
summer season, people seek air conditioning, drink cold drinks, eat cold dishes. Iced beers, from the inside out, from head to toe reveals a chilly pummel. As everyone knows, when for the sake of this quick, but also the wet evil buried deep in the body, transform troubled by our health a huge risk.
July and August every year called the long summer, seasonal humidity at this time, the corresponding body in the spleen. Wet in Chinese medicine, known as the If the long summer excess moisture, it is easy to damage the spleen. Meanwhile, the spleen transport of fluid water, which is portrayed by easy to decline yang, yin Yi Sheng, wet evil violation of the human body most vulnerable to injury Spleen and Spleen weakness has further contributed to the intrusion of dampness.
Some folk like to eat pork, pork savor salty cold aid of sputum, mutton can likewise cause extra phlegm, if you feel the body watery weight, best to stick to eating vegetarian as some period; long-eat rice power boiling jug of rice, are presumable to occasion the body rainy. Human body wet barley bean soup alternatively rice crust can be secondhand to solve. After a while barley bean soup to drink, drink millet gruel to Bubu abdomen, spleen and health a long time, wet from the technology.
whether the body self-diagnosis usage
get up up wet - look to wake every morning feeling
time if that particular fatigue, hair and faint, 打不起精神 to, or like to wear Like the pieces of wet dress, the whole body is not fresh, people are too lazy to push ... ... you can definitely have your body wet. Toilet - see the early morning stool
convenience, you can look at the stool. Is not glued to the restroom, and a carton of water also washed without a web. Inconvenient to observe the toilet, toilet periodical can also be observed, the normal is enough if an or two of paper, if thirty-five paper also repeatedly rub rub without a net, (which is a single inquiry on the causes why ask stool) also shows the body are wet. Stool color and body shape can help determine whether there is wet. Great is the natural golden yellow banana-shaped, but few are this healthy stool. Body there are wet, the color blue stool, loose stools soft shapeless, (this is an major indicator of deficiency, many people have) always have the feeling did not destroy the net. A long time, stool toxins produced accumulates in the body, then a heap of maladies.
wash time - after using the toilet to see tongue
We usually begin rinse, and brush your teeth ahead we may extract a few seconds, the mirror to see their tongues.
healthy tongue is roseate and humid, a membrane of the tongue tongue, thin pearly and calm, moderate wet and dry, not slippery and dry. If the tongue not meet these targets, it means that there are problems of physical function. If the thick white pelt, looks slippery and wet, then a cold body; If the rowdy or thick tongue, the greasy yellow, then the body peppery and humid; if crimson tongue without wrapping, then the body has to a definite heat Shangyin the extent.
important addition to the above three, there are two identification methods:
First, look up in the morning when brushing teeth, evil disgusting. A lot of people say that they brush their teeth to vomiting, nausea, larynx inside there is all the slightest Lara, Buganbujing feeling, even spitting, only a little. Second, the morning feeling a small calf is not acid, are heavy. These are also typical of the wet, the way a splendid way to dampness, is the point of rubbing bearing mountain grotto.
(also Sanyinjiao
, Yin Lingquan
are profitable, it is best to use moxibustion)
equitable looking for a morsel, cried Wu Guozhong of this story, I am in TV seen upon, we are amused can quest his blog
if the globe there is a drug, but also eat, but also drunk as a tea, not only palatable dependents, but also for the whole kin diseases are not students, you would like to try it?
them one barley, one red beans. These two things, what percentage do not need to, grasp a handful, as always, clean water and placed inside the pot boil, Aohao to share after the spleen is the dampness - barley, red bean porridge.
red bean porridge boiled barley have a lot of capability and an craft. Hard barley, red beans are also very hard, if you have been in the pot, boil, boil almost an hour is not bad, it is a waste of fire or electricity, and they might even the water boiled away, resulting glue at the end. I recommend 2 ways: The 1st method is additional to the pot enough water, boiled flame, barley and red beans in the pot so bored for half an hour, and then opened fire, boil for half an hour afterward the muggy, to cook the red bean porridge. The second method is more uncomplicated, that is not usually used in the vacuum phial is now family to clean, the barley and red beans aboard the inside, and then down into the water, keep our snouts plugged the first bottle, so every night or getting up in the morning is the porridge , and just for breakfast drink. This is a very simple direction, but also the most vigor efficient, do not boil out.
barley has a good red bean porridge, is how to boil not viscous hair thick, always below the red beans and putrid boiled barley, the above is reddish soup, red beans and barley, and most of the active ingredient in soup Lane. Porridge, the water put more some of these soup enough for us to drink half a day, and just right for when the tea. If it is summer, achieved the morning have to fight for it, because it will taste a drink in the afternoon.
The effect, then it is no small matter. Barley, in Chinese medicine called Red beans, in Chinese medicine called Modern mental accent, heart deficiency, diet, exercise less, spleen wet Sheng. It is necessary to dampness, but also fill the heart, but also spleen and stomach, none other than the non-barley and red beans. Their porridge, is planned to be fully active element is preoccupied by the body, they also do not cause anybody burden to the stomach.
barley and red beans on the We do not think swelling is edema. Look at people today,
Lacoste Trainers 2010, 10 which at least 5 to 6 body fat, which is bulging, called obese. In the Chinese outlook, obesity Ye Hao, edema or whatever, means that the body has wet. Liquid water can not flow with the blood, retention in the body between compartments, the rapid expansion of the body together. This edema, obesity, too, is only a superficial depth just degree. Dampness of strong medicine or edible can remain in the body get rid of the water liquid, but also can be swelling. Therefore, the dispose of edema will use red beans, and testified, barley, red bean porridge has a good anti-obesity, both to cut back on, not ache the body, especially for middle-aged obese, the effect is especially good.
often asked: is called a US-ah! As long in the water of rice, containing moisture, moist and viscous, so thickening the rice to a boil. Red beans and barley are the dampness, and in itself does not include moisture, so they do not boil how thick the soup is very clear. Chinese medicine is the use of precisely the nature of it this clear to the human body to get rid of the wet, once added to rice, it means added to the moisture, so the thick porridge to the. Although the taste may be better, but is not a good thing for health, because that a rice, all the red beans, barley to have been in vain, no effect.
weekdays minds of trouble, and fatigue over the heart and exercise less, constantly face bloodless,
Lacoste Swerve Trainers, with plenty of morale is not enough, and even heart palpitations, sleep, feeling of weight in the head, such as mantle, empty heart. This is the body of a wet gas absence paired with the performance of the heart, you can add some barley longan red bean porridge cook. Longan sweet warm, appetizer spleen, alleviate the nerves and blood, the heart can influence positive, heart warming gas, people full of energy, full of air. It is especially appropriate for mighty mental, is also very suitable for the elderly.
youth male disposed to irritability, insomnia, or face,
Lacoste Radiate Croc Trainers, rash, acne, this is Firelight, excessive heat caused by the interference, you can add red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to the lungs, prettiness, but also pure heart and fire, and truce of mind of God. Lotus the most maintaining the heart, a pure heart fire, while spleen, kidney, but little Zhise lotus efficacy, the body can be relatively slender human, but namely the body is not stasis probably more preferable to the portly.
with lotus seeds, when to remove the inside of the heart. Of course, if too mini taste of this soup, you can also add a little sugar. In various types of sugar, only sugar is cold in nature, can a pure heart bombard.
If you catch a cold or they have a cold body, cold stomach pain, poor appetite, red bean porridge in the barley plus a few slices of ginger. Ginger and warm, able to fend off the cold temperature in the spleen and stomach. Note that ginger is not more, more spicy to make a porridge made. If you want to add some spices in the soup, it will only put brown sugar, and brown sugar are also of temperature.
is worth mentioning that the upkeep of postpartum women, the drink the soup to remove the barley, which add points in the jujube, jujube can be warm in the spleen, blood, is very suitable.
kidney who can barley add some dark beans in red bean porridge. Because the black into the kidney, and kidney beans with very similar shape, is the kidney of the best.
now commonly known as beriberi, is a typical hot and humid place. In barley porridge with soya bean, eat their porridge, and boiled out of the soup with the feet. Outside wen, very good results.
If you cough, you can skin the pears to the essence 1 to 2 cm square cut into small pieces, add barley cook red bean porridge, you can lungs, phlegm, thirst quencher.
yam and pumpkin can be placed on barley cook red bean porridge. Yam is known as Pumpkin can Buzhongyiqi, but also anti-inflammatory, narcotic, insecticide, detoxification,
Lacoste R75 P2 Trainers, protection of the pancreas, prevent diabetes, it is a very good object.
addition to red bean porridge barley, we can also learn more about a diversity of food, taste, replicability, their addition and subtraction, more suited to their physical makeup of the diet prescribed to. This will truly be a health food to share.
look dull, mental deficiency, and even heart palpitations, sleep, mind empty: barley, beans plus longan
irritability, insomnia, or face, rash,
Lacoste Canvas Trainers, acne: barley beans plus lily, lotus seeds
cold stomach pain, poor appetite, cold: ginger
barley kidney beans: bean barley
beriberi add black beans: bean barley plus soybean
cough: Italian rice red beans plus pear
loss of appetite, body Leishou: Add yam bean barley
diarrhea, abdominal pain, diabetes: barley beans plus pumpkin
physically weak, premature ejaculation, seminal emission, excessive urination at night: barley, beans plus Gorgon
fertile women: less barley, plus a small quantity of Astragalus, Codonopsis
mothers: less barley, additional dates,
Lacoste Running Trainers, millet, brown sugar, red bean porridge barley addition and subtraction
Summary
cardinal symptoms and disease
main square
Modified
body has wet tongue tired, shapeless stool, or body weak mordant, the body weight, or mutual negative, or mouth sallow dull and tired, or bloating, headache, or body fat, phlegm, or hands, feet, face prone to ringworm, chicken pox ... ...
barley, red beans equal portions, add water, boil porridge, whichever is the soup for tea, while the leftover is porridge, eat.
look dull, mental absence, and even heart palpitations, slumber, idea empty
Add longan
irritability, insomnia, or face, rash, acne
Canada lily, lotus
stomach cold ache, meager appetite, cold
add ginger
kidney
add annexed soy beans
beriberi
Add pears
cough detriment of appetite, body Leishou Add yam
diarrhea, abdominal pain, diabetes, plus pumpkin
physically languid, precocious ejaculation, seminal emission, redundant urination by night plus Gorgon
pregnant
by barley, plus other decrement of maternal
barley, increase dates, brown sugar and other
How apt obtain rid of body moisture
Linear Mode
