Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Other Methods of FREE Advertising > Manual Traffic Exchanges

Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-24-2011, 06:20 PM   #1
gvdnis836
Warrant Officer
 
Join Date: Mar 2011
Posts: 347
gvdnis836 is on a distinguished road
Default 水宜生价格表|肩部疼痛?忙里偷闲护颈部

健康的身体是我们每一个人更好地生活、工作和学习的基础,水宜生价格表,是做任何事情的首要前提。健康需要有乐观开朗的生活态度,同时健康也来自我们每一天良好的生活习惯。生活 家小编为您精选了一些保健养生知识、健康小窍门,助您更好、更科学地调理好自己的身体,健康快乐地度过每一 天!
  长时间在办公桌前工作会引起肩颈部的疼痛,在此介绍一套便于在工作间隙进行的颈部操,套操曾在防治教师 颈椎病方面取得过良好效果,水宜生价格
  保健操练习时采取坐位。
  第一节
  两手叉腰,一二拍颈部向左侧屈,三四拍颈部向右侧屈。
  第二节
  两手叉腰,一二拍颈项向左旋转,三四拍颈项向右旋转。
  第三节
  两手叉腰,一二拍头顶用力向上顶,下颌内收,三四拍放松还原。
  第四节
  两手叉腰,一二三四拍颈项向左、前、右绕环至还原,避免后仰。
  第五节
  第一拍,固齿健价格,头向左旋,左手经体前伸向右肩上方。第二拍还原。三四拍同一二拍,方向相反。
  第六节
  第一拍,颈项向左侧弯,左手经头顶上方触右耳。第二拍还原。三四拍同一二拍,方向相反。
  第七节
  第一拍,低头含胸,两臂在胸前交叉,尽量伸向对侧,左臂在上。第二拍,挺胸,两臂尽量外展,肘弯曲与肩 平,爬楼购物车,手心向前,头左旋,眼看左手。三四拍同一二拍,方向相反。
  第八节
  两手抱头后,手指交叉。第一拍,稍低头,两肘向两侧张开,健尔马足疗机。第二拍,固齿健,用力抬头,两手向前用力,与头对抗,不使后仰。三四拍同一二拍。
gvdnis836 is offline   Reply With Quote

Sponsored Links
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 05:28 PM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum