nine women do not do something after dinner, ten years later than it is now also the United States -
nine women do not do something after dinner, ten years later than it is now also the United States -
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beautiful women do not do something after a meal 10 years after the United States than it is now also one, do not immediately eat the fruit. Fruits contain flavonoids compounds by intestinal bacteria after ingestion is converted into dihydroxy benzoic acid, and intake of vegetables contain thiocyanate, in the role of these two chemicals interfere with thyroid function, can lead to non-iodine goiter. Second, do not immediately drink tea. Because tea contains a single preferred food and iron-binding protein, resulting in not easily absorbed gel or sediment, long-term effect of iron deficiency anemia can occur and protein deficiency diseases. Third, do not immediately smoking. Because of accelerated gastric motility after a meal, blood circulation increases, telangiectasia, and promote absorption of harmful substances in smoke, smoking after a meal, the absorption of harmful substances in tobacco smoke is usually more than ten times the points you pay attention to the health of smokers it. Fourth, do not immediately drink more water. Immediately increased intragastric pressure after drinking the water, would have not had time to digest the food for the stomach into the small intestine. In addition, after drinking diluted juice, so that reduced gastric digestion, gastric acid is not conducive to sterilization, likely to cause gastrointestinal disease. Fifth, do not immediately soda. After the soda dilute the gastric juice into the stomach, affecting digestion, reduce appetite, produce carbon dioxide, increased intragastric pressure, leading to acute gastric dilatation. Sixth, do not immediately candy. Sugar easily converted into fat, causing obesity. Glucose decreased insulin secretion but also to promote the development of diabetes. Seven, do not immediately do strenuous exercise. Heavy exercise, limb blood flow, blood supply of the gastrointestinal tract, affecting the secretion of gastric juice, poor digestion of food. Postprandial gastric volume change at the same time, coupled with exercise will result in ptosis of the stomach. Pat, do not immediately read. Read immediately after a meal will reduce the relative amount of blood the gastrointestinal tract, affecting the secretion of gastric juice, over time,
团购导航, occurs indigestion, bloating, stomach pain and other symptoms. Nine, do not immediately take a bath. Because the skin capillary dilatation and congestion of the bath, reduced blood flow to the digestive tract, affecting food digestion and absorption. How long after a meal that should be engaged in these activities? Food in the stomach residence time of 1 hour carbohydrate, protein, 2-3 hours, fat for 5-6 hours, so at least 1 hour after a meal to engage in these activities. But also flexible. For example, when feeling thirsty, drink water after a meal should not be applied mechanically. 9 women must know something! Otherwise regret it! Beauty habits one: two cups of boiled water sooner or later, a woman should do is at least a glass of water each morning and evening. Cup of the morning to clean the intestinal tract. Additional loss of water at night, the night is guaranteed a cup of blood overnight, do not, through lack of water is too thick. Blood viscosity will speed up the brain of oxygen, pigment deposition,
上海团购网, so come early aging. Therefore, the role of drinking water every night can not be underestimated. Beauty customary two: a bottle of mineral water, mineral water must be to be worthy of the name, it contains trace elements and minerals the skin needs most. Supine after washing the face with a clean mineral water soaked gauze, and apply to face, to be soaked gauze to dry again, and so forth, is equivalent to the face had a trace of the nutritional supplement. Beauty customary three: a cup of yogurt from the perspective of calcium, a woman is most likely a group of calcium, and calcium of milk is better than any kind of food, especially yogurt, more easily absorbed by the body, so every woman should days guarantees a cup of yogurt. Beauty customary four: a cup of vinegar and a woman or a little \Three meals a day in vinegar can delay the occurrence of hardening of the arteries, has been repeated many times is the health knowledge. If your residence's water quality and hard, you can wash your face in the water a little every day put a little vinegar, you can play the role of beauty. Beauty habits Five: a tomato or apple in the fruit and vegetables, tomatoes are the highest content of vitamin C a, so every day or at least ensure that a tomato is Apple, meet the daily requirement of vitamin C. Six beauty habits: tea bag tea must be a woman, if there is no stomach problems, green tea and oolong tea is best. Especially women who want to lose weight, tea is the most natural, most effective weight loss agent, and then nothing more than tea, the elimination of intestinal fat. Beauty seven habits: a simple facial mask every night before going to sleep, to do a simple mask, its role is to deposit the dirt in the face to eliminate out, and make the skin as a \products, so that the skin at night to get the most scientific repair. Eight beauty habits: a good sleep sleep is very important for women, and women can not sleep too late, especially more than 11 pm, because from 10 pm to 5 am the next day, the most skin repair good time, and sleep in the repair to be effective. If you sleep longer than midnight, even the next day and then get up late, then a long sleep, but also has missed the best skin care time. Nine beauty habits: a foot a day bubble bubble a foot a day in the morning (20 minutes), or in the evening (preferably 1 hour), with the 400C above their feet in hot water with a few drops of vinegar, you can play to the fitness sedative effect. -
[turn] 53 is the secret of cattle at 21:36 on April 1, 2010 View (1) -
53 a very secret of a cow, white teeth: brush your teeth with toothpaste on a small soda, brushing teeth after three white jade, rust teeth naturally fall off. 2, how to quit smoking: a nut, drill a small hole, and then further holes in the generation of oil poured into the little smoke out with a blistering two days to dry, like smoke, the smell is not smoke, who can quit smoking smell . 3, how to sober up: vinegar, sugar, tea, each 100 grams of water, drink immediately after the drink, sober up quickly, drink more than wake up faster. 4, how to stop drinking: Take a small amount of raw almonds twenty-two MSG into water, then soak in the place two drops of wine, with drink less, you can stop drinking. 5, How to remove bad breath: put a few slices of tea a day chewing in the mouth three times, it will give you mouth to keep fresh, three days after the removal of bad breath. 6, how to do dumb voice: vinegar concentrate 50 grams, sugar 50 grams, 250 grams of cold water stir, slowly drink a day can be severe in patients at increased twice. 7, dry stools how to do: the thick green onions a little finger, dipped in a little sesame oil, insert the anus, up and down tics, perennial Drying vinegar concentrate. 8,
上海团购, psoriasis: a couple of catty vinegar soak peeled pine seeds, bulbs Two days later, three times a day rub, the better. Can also be a spoonful of orange peel powder and sesame oil Banchi spoon transfer smear. 9, toothache trick: Heat over the fire with a peach on the pain of the teeth after the bite, so a few times and never toothache. 10, nose bleeding how to do: When the nose is a lot of bleeding, the patient placed flat under the nose and eyes will be holding the hand of the opposite, points automatically sealed, and the blood immediately to stop. 11, Fishbone card throat: the throat with a vinegar rinse, and then slowly swallow, repeated several times can be cured. 12, beriberi, tips: a pound of rice vinegar, the vinegar into the basin, soak or dip, twice daily, each about one hour, anti-inflammatory, can cure the foot of, and simple, effective and fast, the light four days to cure. 13, after the disease deafness, tinnitus: garlic odor from cat nose cat urine. Ear drops three times a cat urine can cure disease after deafness. Tinnitus can be baked snake ashes, blowing your ear, even blowing three times to cure tinnitus. 14, control of diabetes and new methods: a pound of fresh corn kernels. Amount of boiling water to maize after flowering in four a day, drink a bowl, this side can not go to the root, can only control the disease. Can reduce blood sugar. A swelling number of patients treated with urine, the effect is particularly good. 15 teeth snoring sleep: sleep mouth with a piece of orange peel, with fifteen minutes 3-5 times spit can cure the call teeth. 16, foot odor, feet sweating: alum research into Ximo, wiping the soles foot after 10 minutes 3-4 times longer sweat does not stink. Seven or eight months can be maintained. 17, epilepsy (claw crazy): A worm, alum large bowl using the two open half-Whitewater red open. A bowl of morning fasting, and even drink ten days. 18,
qq团购, oral inflammation: pears a day sooner or later, and slowly swallow, keep 3-4 days, and immediately improved. Serious condition can also be with the side treatment. 19, coronary heart disease: 50 grams of soy beans, cooked add salt to eat ate amount of 3-4 days, the party not controlling the development of coronary heart disease, in particular, ideals, fall ill and then after this party. 20 tips for migraine treatment: with a white paste on both sides of the temple Luobu Pi, posted 20 minutes per night, up to quick, do not need to paste the head does not hurt, and the parties attending dizziness brain up. 21, cure hemorrhoids remedies: urea couple of open water to open the pot will be placed into the wet towel and wring release stool after the Tang. The first ten minutes three times a day, while Teng seven days. Within the external hemorrhoids can be cured, blood in the stool rectal prolapse. 22, the rapid lactation: sesame fried, add a little salt, preferably pre-10 days to start eating, meals for non-staple food, can quickly increase breast milk, eat more milk come faster. 23, the treatment of insomnia tips: the large light blue within the chopper on the small cap, small cap before going to sleep the pillow can be placed in fell asleep for several days to cure, those who could not sleep all year round, Frontier will be for 5 days can go to the root. 24, heart disease: sooner or later each day, eat 50 grams of pineapple,
北京团购网, the best 5-7 days, 2 years or so will not fall ill, fall ill after eating and then again once a seriously ill person to eat the second day, can be a solid condition. 25, vision how to do: dried apricot skin can be eye-catching pieces for a small pillow rest. Of visual impairment. Myopia hyperopia and so the wind tears have a certain effect. 26 feet gap: Medicinal rheumatism ointment, paste in the affected area long after a day off to a good crack shot. 27 Tips dermatitis: the grated line melon leaves redness in the affected area until the friction, twist once every seven days 3 times, 6 times can be used in conjunction serious healing. 28, rhinitis: a drop of sesame oil with a cotton ball on the nose stick out after 15 minutes, 2-3 consecutive days, three times a day, with 2 times more severe. Vinegar, garlic bulbs can also be inserted into nose. 29, high blood pressure: fresh kelp twenty-two, made a bowl of seaweed soup, do not put inside, although the vegetables, fasting drink, and even served on the 10th then, kelp can quickly restore blood pressure to normal. 30, kidney: 100 grams of fresh beans Jiang, add a little salt water boiled, taking 3-5 days before each meal restore health, such as strong physical force often eat on the best. 31, face speckle method: Soak the peeled almond will, smashed drunk, plus an egg white and mix thoroughly, every night before bed, next morning wash with white wine until the spot back. 32, stomach rule of civil law: to take on the red egg shell into the tile on the twenty fire drying research into Ximo, with sugar to take to drink a spoon before serving, 2 times a day, served to date, this side is very precious, while calcium and rickets are extremely effective. 33, or injured tendons: the leek mash, a little boy of less urine, swelling can be attached to the wound a few hours, three days can return to normal. 34, rapid weight loss: to the state to buy twenty-two oolong tea, oolong tea drinks a week can quickly melt fat and promote fat metabolism, to achieve weight loss, but also to prevent the occurrence of obesity. (Thick tea) 35, longevity secret: regular exercise, do not worry about gas every year to keep eating garlic, garlic is the best medicine to extend life, it can kill many harmful bacteria in vivo. 36, irregular menstruation: the Soviet Union to the countryside to take cotyledons twenty-two used the hot water after drinking four cups of light who can, in serious cases to drink a few days, it can soothe the nerves of available menstruation effect on dysmenorrhea, irregular menstruation has a large cold effects. 37, Shao Baitou: 500 grams with a scallop shell (scallop) Jianshui wash your hair, wash once a day 6-8 times to wash, so that in the long thick black hair out, such as old age and more particularly to wash several times. 38, rough skin is tender: each egg with a night mouth facial, wash with water after an hour, as can often rub the skin more tender. 39, frozen shoulder, low back pain, sciatic, back off: the earth element (on hold in a) seven baking ashes, rice wine seventy-two, put a bottle of a total of seven days and nights inside the bubble, seven o'clock every night to drink seven money rice wine, and hard with his fist hit the affected area seventy-seven looked naughty nine, the ill treatment are a few more clothes can be cured. 40, tuberculosis recipe: 500 grams of live pupae research into the use of fire for drying fine, each with 3-5 grams 2 times a day, served to date, the effect is very good, this party is to provide Chinese Medicine Research Institute. 41, arthritis pain relief method: using aspartate ashes, into a small bag,
团购网, which Where pain paste, paste for one hour every night, posted 3 times cured. This side and easy. Good effect on low back pain significantly improved. 42, underarm body odor: 100 grams of rice vinegar, cumin powder 5 grams. Organs under the Uniform rubbed several times to reconcile body odor disappear immediately. 43, itching how to do: take a piece of ginger cut rub soles of the feet, men and women rub rub left right, a rub for ten minutes. 44, bone hyperplasia: the sheep tibia four, with a large wood burning coke broken into after the yellow face, a day after dinner delivery service with one or two of rice wine, once a few times. 45, swallowed hard objects of metal: the fried leek can be the next big mouth, broken glass, eating goes beyond, you can also use this side. 46, numb hands and feet: a good soaking black fungus, peach, honey, 120 grams each, a total of pound drunk, put the bowl of steaming hot, never finished sub-numb 4 days, pregnant women, disabled. 47, hair loss, from the scalp: Cabbage root slices to put Zeng clay pot water to boil, add two years after the vinegar essence shampoo, and even washing seven or eight days, make hair soft, shiny scalp to disappear soon. Hair and a stubborn. 48, how to treat onychomycosis: The Purple garlic smashed drunk, plus a little alum coated on onychomycosis. Do not wipe too thick. And then sealed with plastic sheeting to nail. Translucent plastic sheeting closed effective only seven or eight days, I feel that up feeling just fine. 49, how to knock down the worms: pumpkin seeds (shelled leaving jen) 50-100 crush Ban Cheng amount of sugar paste with water, empty stomach once these days, the children can only destroy a variety of pests. 50, how to treat mastitis: a small piece of cactus plus three drops of sesame oil after the crush lesion. 51, how to treat foot corns: cut a piece of tape the middle of a small eye, posted on corn, small eyes appear Corn, Zaisa surface of the eye on the point of urea (fertilizer) and then press and hold a piece of tape, for the first three days, for six , corn from the consumer self-destruction. 52, prostatitis: dried dates two or three, three rooster liver, the use of fire Dunlan, decoction to drink, and even drink three. 53, Class rheumatism: with fresh mulberry tree, how much can be chopped, mixed with a little yellow wine Guo Chao, add water, boil water hole, a cup of morning and at night, effective and even clothes -
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