nike escape free shoes [转]如何自制安全豆浆

继液体奶也被查出三聚氰胺之后，人人谈奶色变，街头巷尾豆浆摊点开始“跑火”,Mens Air Max 24-7 Red Nike Shoes。不少人干脆买来豆浆机，自己在家动手制作。不过自制豆浆也要注意不少事项，记者近日采访了南昌市东湖区疾 控中心的专家，让他来教大家如何安全自制豆浆,nike run free shoes。

　　专家指出：不当浸泡和煮制不利健康
　　浸豆时间有讲究
　　做豆浆前，要将坏豆、虫咬豆挑出来,women running shoes nike，将豆子清洗干净后充分浸泡。豆子的浸泡时间一般在6～16个小时，夏季在6～10个小时之间 比较合适,womens air max。豆子浸泡时间短，出浆率不高;浸泡时间过长，豆子会变馊。豆浆第一次煮沸触碰防溢电极时的最佳温度为98 ℃。若低于98℃，则可能煮不熟，熬煮不出好豆浆的那种黏度和浓香味。
　　煮沸时间要合适
　　要想做出优质豆浆，必须在豆浆第一次煮沸达到98℃的基础上再延煮4～5分钟。很多人在加热时看到泡沫 上涌就误以为已经煮沸，其实这是豆浆的有机物质受热膨胀形成气泡造成的上冒现象，并非沸腾,nike pegasus 26，是没有熟的。
　　此外，水量与豆量比例要合适：当水量一定时，应保持一个合理的豆量。豆量少，达不到一定的浓度;豆量太 多，就会影响粉碎程度，未被粉碎的部分就浪费了，而且并不能增加浓度。
　　豆浆最好喝纯的
　　有人喜欢在豆浆中打鸡蛋，认为这样更有营养，但专家认为这种方法是不科学的，这是因为，鸡蛋中的黏液性 蛋白易和豆浆中的胰蛋白酶结合，产生一种不能被人体吸收的物质，大大降低了人体对营养的吸收。也有人认为豆 浆中加红糖喝起来味道甜香，但其实红糖里的有机酸和豆浆中的蛋白质结合后，可产生变性沉淀物，大大破坏了营 养成分。所以，专家提醒读者：豆浆最好还是喝纯的，不宜超量饮用，也不要空腹喝，早餐时如能搭配一些粗粮点 心更有利健康。
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(Reporter Peng Yi Ye) 1 o'clock yesterday morning, four community members, Nanping, near the Fort neighborhood, 61-year-old man falling from the 7th floor, own balcony,tory burch boots, just fell a rain shelter on the floor of the asbestos , lucky to survive. Men's daughter, according to Zhao introduction,tory burch uk, step father is estimated to receive clothes and slip on the bench under the balcony turn. At present,tory burch uk sale, men have been out of danger emergency center in the city hospital.
yesterday afternoon to the incident, a man surnamed Zhang told reporters, 1:00 off, he was planning to go to bed,tory burch wedges, came out of the window when he heard He quickly went to the balcony, and see many people around the Yuanba in discussions,tory burch handbags, said that some people committed suicide. Immediately, Chang saw the fire and 120 ambulance came one after another.
South Bank area, according to public security fire brigade second squadron introduction, the public alarm, rescue team rushed to the scene and found man lying more than 1 meter wide, about 2 meters high from the ground asbestos on a rain shelter. Firefighters rescued soon be sent to the City Emergency Center.
reporters yesterday at the city emergency center to see Zhao, he could not be interviewed. Zhao told reporters before the father told her that he came home late and found the clothes drying on the balcony confiscated,tory burch pumps, then sent for the bench with both feet on it to get clothes. His father out of an accident, something she was not at home, very guilty. Currently, the orthopedic doctor, Zhao left femur fracture, pelvic fracture, the remaining injuries of unknown origin.