With the recent sudden variety of lemon really good consciousness. Kazakhstan
applications open blisters dry lemon, and fresh lemon with lukewarm water should be, and is one to two lemons with three to five rose sprouts, and add some dried flowers and honeysuckle and jasmine wolfberry, add two or three small pieces of rock sugar, etc. taste better when you drink the third cup.
lemon dry day because it to bubble,
Are securely .., that is, you work in the morning to the p.m. from work, his fourth of the cup ashore the Paowan virtually friends.
lemon with citric acid, malic acid and other alphabetical acids and hesperidin, naringin, Saint grass sub-glycosides and other glycosides, also contains vitamin C, B1, B2 and niacin, carbohydrates, calcium, phosphorus, iron and other nutrients, and the coumarin class, Valley sterols, mercurial oil materials. Lemon In addition to providing nutrients contained in the elements,
Cute kids scatter ( migrate ), but also promote the secretion of abdomen enzymes destroy down proteins,
I ambition apt discontinue smoking, increased gastrointestinal motility, facilitate digest and absorption. Lemon juice has a mighty bactericidal effect and inhibition of uterine contraction feature, and reduce blood lipids. Lemon also has a cosmetic effect, prevent and exclude skin pigmentation, skin smooth and soft.
use lemon lemon elbow not only slacken the skin, skin attention, hair effect, but also the following useful:
stabilize mood in a bowl of hot
dropping three drops of lemon oil in water, so that smell in the wind, the scent of lemon is profitable to focus, in Shensi, are also profitable.
eyesight
morn glass of peppery lemon water habits, the heaviness of lemon juice to half a lemon in the applicable. God ambition be more eyes, the peel will be more rosy. To increase some lemon juice in water, merely also played the character of body consume removal.
refreshing
added to the water in the cool earth a few dew of lemon oil, put compresses drenched in water and then deposited in the forehead. Cool and fragrant refreshing savor will soon play a role. Note that ahead in straight brightness, do not instantly lemon oil applied to the skin, otherwise it will addition the skin sensitivity.
help memory
a few drops of lemon juice in a handkerchief, when you listen it in the memory of the taste. Memories of the things in the back, they smell the savor of lemon juice to the head will be the taste of this delightful and linked to information on the back.
throat
will add lemon juice and a tablespoon of honey in hot water a day, drink a few mouthfuls at anybody time, can play a role in throat.
benefits of lemon juice is extremely alkaline, is thought a good manipulation for entire diseases, drugs, cough, phlegm, liquid and spleen. And the body's blood circulation and for calcium preoccupy considerable behalf to its rich vitamin C, not only can prevent malignancy, lower cholesterol, food poisoning, reduce labor, boost immunity, slow aging and maintain skin elasticity, and surmount diabetes, hypertension, anemia, colds, osteoporosis and so on.
enhanced memory
face life tension, feel their memory is obtaining aggravate? The face of cumbersome school consignments, forever keep up with the progress of damage? Living in high-tech, lofty alive standards of people in modern society, so why fuss it? Let the everyday cup of lemon juice to solve your problem now! According to the latest report shows that vitamin C and vitamin E intake to achieve a poised standard, helps to strengthen memory, amend response flexible considering, improve memory of food is a modern reference. Studies show that the degradation of the blood circulation, causing brain blood circulation blocked, preventing the normal action of brain function. Such as the use of free radical scavenging antioxidant, can improve needy blood circulation problems, so the memory and responsiveness in terms of operation, it had a help. But also how to begin life from dining it? Experts suggest that the effect of lemon water-soluble antioxidant vitamin C-rich food, so an cup of lemon juice helps to maintain memory, and without any side effects on the body, is readily accessible in the everyday life of a health food.
lemon to improve osteoporosis Calcium citrate can easily deepen and to chelate calcium, can greatly improve the body's absorption of calcium, increased body bone ore density, and thus prevent osteoporosis . Lack of calcium is one of the guiding reasons of osteoporosis,
Minnetonka shoes, and prevention of osteoporosis is to start with the premier step to start improving the diet is to eat vitamin C-rich lemon and grapefruit citrus fruit. Lemon based on the person body blood circulation, and attract calcium, very advantageous. Now that was proved in Japan have experimented with, partake in the trial of a total of 7 people, average old 36 to 59 annuals, daily breakfast, nightfall drinks 150 ml of lemon juice, drinking 3 successive months, 7 Bone mineral density increased in 6, in addition to citric acid in lemon juice also anti-bacterial enteritis, salmonella, intestinal bleeding food poisoning bacteria such as E. coli 0-157 effects, can reduce body fatigue, lactate creation matter. Area in the south of Italy, rich lemon, local people will use any lemon flavor dishes, production all antique people there are quite strong body, the mind explicit, so it might be to improve the diet lemon juice in the refrigerator, add a little water when thirsty, or tea when the water to drink, the body is numerous advantages.
to achieve cosmetic results can be said that women
lemon fruit, because it can prevent miscarriage, it said It but also pulchritude, because citric acid can remove blots and prevent pigmentation, orally treated with both results. Lemon itself is wonderful prettiness productions, can promote the secretion of stomach protein breakdown, increased gastrointestinal motility, to help digestion and absorption. Beauty specialists in exotic fruit called charm, that beauty cleansing lemon juice can prevent and eliminate skin dye deposition (that is, speckle), make the skin slight light coalition. So, every night before bed rub with lemon if the facial skin (to last), which can improve the elimination of sand and grease on the face failings, and may improve wrinkles. Add lemon juice to do with a protein disguise to Lift and remove the yellow gas, is radiant. And the original at least once a week to massage hooks with lemon juice, strong nails are so forcible.
can prevent economy class syndrome
Are you terrified to fly beneath the long time it? Japanese scientists base that lemon juice will aid to discourage long-haul helicopter to take tourists, suffering from economic level syndrome, the scientists recommended by least every five when they should nectar a glass of lemon juice to aid subserve blood prevalence. The researchers had 13 passengers who voyage long-haul aeroplane to experiment, so that they nectar a large cup of lemon juice, and then test, test results showed that their blood rotation faster than the before 19%. The researchers annotated that the citric sour and lemon juice polyphenols, can effectively prevent deep vein thrombosis, adjust the blood propagation, reducing the chance of blood clots, so he recommended that each 5 hours should be long-haul passengers will beverage lemonade. As long-haul aircraft, passengers take a long time often required to retain the same rank, when the economy level seats are still not large, so prone to the case of deep capillary thrombosis, also known as economy class syndrome.
trays are not only more food
several functions lemon juice, lemon juice, can also chance a universal seasoning. Because it can remove the smell and the smell of the edible itself, if it is the smell of meat, seafood flavor, smell egg, increases and onions in the astringent taste, equitable add a tiny lemon juice, can reduce these increased taste the flavor of food. Magical
lemon slices of lemon placed next to the sandwich, sandwiches can be kept fresh.
the lemon juice dropping apple slice, and to prevent discoloration.
mustard stored at family for also long, we might add 2 or three drops of lemon juice, chili will increase; such as hatting with lemon, mustard to ensure fresh, not stiff.
lemon nectar is likewise a superb detergent namely tin clear stubborn stains. When a white shirt smudged with black tea, water alternatively rainy napkin apt tap up, whether still not work, even a drop of lemon tin now removed. If not thoughtful when steeling left sear marks, try application lemon beverage and dried, more can clear sear marks.
last water when washing dress along adding a few drops of lemon important oil, make clothing to keep fresh lemon fragrance.
squeezed juice, lemon skin finish remnant, thus discarding a compassion, it may be placed in the refrigerator can be fresh deodorant, know next to nothing ofak in the bathtub, bubble bath lemon snug, Bai Jie, the United States itself.
忽忽 ~ D C D C D C Yeah we ought! ! !