nike shoes [To ] study apt jot Chinese girls maint

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Chinese girls to write a school maintenance Dafa! ! Teach you how to solve hair oil, pores, whitening, teeth, fine lines, so we have looked at all the `` good will, it is very pleasing ~ ~ Go here for your reference ~ ~ ~

If you inquire ask, spume effects are not so good ...

I think the best foam to sweat, but in fact sisters face if his pate out of the oil, then, to pass through the liver conditioning this method, oil will be less slowly.

friends because of the reason oil is also very coarse pores, I would give him a massage with salt face, out of the oil are relatively rough skin texture and hard, so do not worry too thick salt. If salt is too bad, you can add essential oils with salt. particularly detailed around the nose and massage, then washed, is not particularly small pores ah? Note: The salt can be mentioned here is salt, because if you buy bath salts are not good enough, but also stimulate the skin, but not as cheap and easy to use table salt.

grease pellet must not be squeeze and drag, the best path to use a knead. to the oil when reducing pores and exfoliating, the final wash, the best alternating hot and cold water wash, in fact, I strongly recommend that all women are like washing ! hot water to wash your face is certainly not solo, and also lukewarm water and cold water lines, alternating hot and cold water is best.

I was fraught with a basin of hot water, sink with cold water instantly opposition the faucet , and accordingly corner to wash, very handy, but washed out rosy little face, dissimilar on tender, not only washed very clean, and the pores can not be reduced to small!

the same time, cold peppery water alternately above the dark eye is likewise very efficacious. because cold water clean though very good, but to activate the face, dark surrounds will boost!

Note: Many hot and cold water wash, said his sister will have red blood, I am here to say that with the above mentioned hot water used to steep the foot Hot water is completely another notions, where the hot water wash warm on it at the peak of the `` oh so slightly to shirk the production of red blood ...

colleagues bought a half-carat diamond ring When she showed me the ring, I feel fair myself.

on the hands and feet, skin care, the most practical DIY hand membrane is mingled with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, as long as the hand touches the water will coat. This approach is really a lot of distress!

fact, at a time we make good use of the night, the day would not have trouble.

mittens for a couple of loose, every day before going to bed at night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed, persist fall butme time, the hands will become soft,RMB is not important than anything else ah , fine lines are also downplayed.

thick if the finger joints, to be sure to massage. one by one with the thumb and index finger massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one massage, this massage means can make mutual harsh problem is solved, the finger will slowly a uniform thickness.

feet of dead skin that must be grinding. Big S variety of reason is not recommended planing mill feet, because they Artist's feet later a long duration of livelihood, have tender, planer is cozy bleeding. and the starting of their legs, planer can immediately wore off dead skin, water feet premier, and then grinding, grinding a thick wrapping of olive oil behind completing the U.S. and Canada net, dress thick cotton socks. grinding feet once a week, and is painted emulsion and wear socks to each day. your feet will convert soft! really is very tender and smooth, not flawless There.

some girls will crack the heel, then first with plaster paste, paste the full three days later, and then apply a thick olive oil MAXAM, until the crack of the hole disappears the foot and then began to grind.

I recommend that the United States and Canada web Tremella jewelry Cream, supermarkets have sold, 9 cents a pack, a good moisturizing efficacy. It is Jahwa the old products, this plants also generate Baicao set, for his household fuel and hair care sequence, you really absence to like this one! As for face care, then the eyes of the beholder.

Jiaye Ban is very bad for health, even if sleep all day can not guarantee, but how about maintenance of it. you can get up early morning and go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, late at night to be a waste of relatively . You can get up five or six points, to go to work, go home early to sleep at night.

If not, then it is wretched! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the divine blood, longan eat, day three, dates of 10-20 pills, gelatin sooner or later must eat twice a day.

computer has a radiation, so you isolate samantha must use cream, half-day meeting once again not even painted the morn, noon conference, the evening before the repair to work overtime and can not be scared to consume. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little Angelica and Astragalus, blood qi,dark nike sneakers Bleaching your face namely no a fable --- the magical achieve of Chinese medicine, be sure to a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not respond, hee hee, to guarantee you, will not leak!

in front of the microprocessor aid twelve cactus, for you to sponge radiation. way to stand up accident activities, take a deep breath, do not remain seated. farther away from the company's printer, that the radiation even more extraordinary! If the company is blanketed, it should be marred lungs. buy some almonds or almond drink can do, raise Yangfeihuoxue.

long front of the computer, the liver is also very tired, so a decisive mood To try to ease. I will instruct you a little way, is squeezed hard before going to bed every day armpits,nike slip on shoes, ribs well on both sides of the arm, hard pinch, this is by dredging aisles to prevent chest disease, and allows you to ease of mind, and my heart do not feel oppression quickly enough.

nearly all women face this field of special attention, in fact, who are white, with a digit of whitening products can have a uniform color. but whitening products or to use fewer, whitening in addition to its family is set Herbs Angelica, Poria, etc. Chinese herbal formula, are bound to guide, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon. will change once the white moisturizing cream.

whitening the same time with the milk and barley flour, drink lemonade all day can pile up the whitening.

White also has a tiny mystery, that is, shots of water with white vinegar, multiplication one-fifth of glycerol, such as olive oil alternatively, if also exciting, you can increase pure water in it. painted twice every day, one week you can see the effect.

We recommend the use of peel attention products, to pay care to penetrate their peel namely no established dependency? For example, bad peel care products, once you do, all that daytime the skin will make you very uneasy, and that the products do not used another. nice production namely not even the occasional 1 day, the skin namely still skillful to preserve quite good, and that is a good object!

If your job is mental Yongnaoguodu, it is unavoidable than the forehead The retinue segment should be black eyebrows, this is really no way.

after white is to prevent fine lines. approach is to enhance moisture moisture moisture! how to moisture is not too many! others will say, God, my eyes are fine lines under it! can be used every night a little yogurt drink left. mask to do more prevalent, and the natural appearance of fine lines to LEAVE 啦!

Here are a gathering, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day,nike shoes, face rough small bumps perish quickly, and brighten the skin to turn white.

oily skin, but also to enhance moisture, add water, or rough skin faster.

moisture An important portion is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then rainy a cotton pad with blisters get sticky toner used.

massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the proboscis from the top down, before we talked about the cheek, mouth to mouth from the middle of the following is put up .

Toner,Mens Air Max 2011 Leather White/Black Nike Shoes Z, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.

lot of people have bad breath problems, However, some people are short, some long-term.

good friend of mine is a long-term bad breath, while still brushing her bleeding omens, and later because of bleeding has been as long as brushing his teeth, then went to dental hospital, a plaque, but there are a lot of gum stones, as well as a large cavities, and later extraction, scaling, stone surgery in addition to work back to the hospital several times frustrating, dental health, and bad breath is gone. What a windfall. long-term symptoms of constipation, not resolved, the body of harmful substances from the body can not be timely, easily, and abdominal distension, irritable, jaws scent, loss of appetite, and so the phenomenon. This is mainly because, ordinarily eat more, and eat whole grains too small, engaged go, psychological accent, mental too excited or reduced, time is not the law, it will constipation.

constipation, and must eat oatmeal for breakfast, drink plenty of water during the day, bananas and apples must eat, stay relaxed and cozy mood, according to the methods argued before massage, the problem is solved. tea and yogurt , including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements in the meantime, inhibit bacterial growth environment, of way, take vitamin pills, then if, instead of inside the additives can cause absorbent disorders.
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on Chinese medicine that reasons bad breath is the stomach, a artificial fire, and gastrointestinal is not good, chiefly due to psychological factors, pathogenic fire is not recommended to eat something, but psychologically adapted, so that natural gastrointestinal disorders. in the meantime improve the body immunity, promote kidney feature. Spleen's performance , loss of desire, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us is very important before the organ, which is narrated to edible assimilation and absorption, so do not eat a muddle of pills, injury it. lung deficiency in representation is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.

Qi insolence to sag, the more mighty virtual hangs until the inner organs are sagging facial features, were also ugly. Xu Zheng Qi of all, the most easy to add and physical energy. less talk, less heavy elevating heaving, more attention to the recess of slumber, can add strength. because gas to produce blood, so the qi can be blood. yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most noted, came back with a cluster of Chinese medicine in addition to outside, he brought this prescription : yam stew sugar drink. the amount of four hundred prescriptions. yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really value the money! Yin loss people tend to cough, you can use it to soup for water, consumptive cough cancers can be cured. yam because Yifei, and physically feeble after overwork and disease, ought eat yams, can be muscular body, resistance to aging. It ought be eminent that while it Balancing to help damp malign, so after I achieved it, certainly eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking, then drink abundance of water I add barley flour .

rice is qi, wondered you? matron must eat rice every day, the spleen and stomach health depends on it too! meters are Spleen, but the grain in its spleen was the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese books say, The first thing people make up. ; good things, and jujube, honey. all Spleen, the benefits of wasting, is a good color.

anti-aging (a)
posted if you see extra than 35 annuals of old, this is written specifically as you.
more than 30 years of age is presumable a female, there will be traditional Chinese medication is shrieked that wrinkles, blots, dark circles, bags beneath the eyes, nasolabial folds, sagging cheeks, rowdy skin and so on Aging. including a complete body deformation and so on. a word, immediately you have basically the transition to a neutral person, a woman savor in gradually away from you. you basically can not memorize even their own or a woman. only purchase clothes, to the barber mart while the loosen of hysterical trying to save the desperate. see the word, is very suitable here, The key is opinion. the speed of your old hideous! and low self-esteem, passive, inactive, but also accelerate the aging of the dads. Maggie Cheung said she was keeping the secret of young is the weary sweating profusely, put something heavy, we recommend you do what. I mop the floor the entire time boyfriend to the pantry to the ground from the dome and scour clean. You meditation of myself as a male makes, but also want a woman? This is not a good society, and my center with dirt, the ability of women to develop the sand pearl, most of it to be released. superfluous persistence will also quicken the aging, more hideous psychological aging , for the maintenance of a elated family whichever good. you can be confident that your grumbles are all out, if he does not even attempt this to you, then his character? money between two people is definitely not your province to He spent, or to both save,cheap jordan shoes for sale, or to you to take his province, if you save him flowers, then you are basically very problem he.
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anti-aging (b)
facial wording wrinkles rich first, because usually, or constantly Satisfy her face so bad pushes and second, because their ideas are very heavy, mood did not improve long time to wrinkles, the third is acidic, which is not very good physique; Fourth, do not give the skin enough moisture in time.
Massage is very essential to ah! their massage to be patient, remove wrinkles with the way narrated before, his face everywhere cautiously massage, gently, to every day by, As long as we are sure to eliminate wrinkles. Massage End then we must reinforce the moisture, use more moisturizer, moisturizing mask, anything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep layer, 50 dollars, moisturizing effect is like! and durable, do not know when a decanter can be used . but also a natural formula, I admire the livestock instructor! fly in the ointment is that he has a flaw that not to advert raised, no one is absolute.
bags and dark circles are introduced before the method is very effective. freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method eliminate the effect is obvious. cheeks certainly be sagging or lax or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, to rest, wade around the circle more than the eye, hair dry and rough,nike air jordan shorts, it is more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old fashioned.
face yellow, if the non-physical factors, on the water achieving with green tea; skin pimple to use the disguise ahead the introduction of the yogurt yeast; the body's skin is definitely more raw, persevere in using white vinegar plus moisturizing glycerin, the body smooth and soft white; to this age, the product is sure to seriously use. common facial skin thinner, but scale up hard, so feel the vicissitudes of life. from physical changes, the skin will become soft, by the time the skin tender, it will significantly younger. and this is the product can do. In truth, all the before face the problem of aging, in counting to moisture, the product can not be solved.
anti-aging (c)
retard, your life to encounter the following conditions? early hours each day,nike air jordan xi, rather nine to prevaricate a; sooner or later must dine fruit every day; time to seriously eat three meals a day, must eat the cooked rice; feel truce; next exercise; one hour luncheon wreck every day at noon. In fact, maximum folk can not assure these elementary.
aging body deformation of the body organs, blood, aging, toxic collection of a whistle. healthy body, should have a beautiful appearance. acidity of the body must correspond to an defective appearance. liver kidney care were introduced before, the spleen and stomach care lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. the blood thick, the machine will turn no more, but also mar the machine. toxin too much , and the machine easily deformed.

at a time after hours, you serious about your facial skin, take the time to attach to her, a normal life, attention to your sleep and mood, healthy diet, care internal organs of your body, your status will be better. qi and blood tonic steps are complementary. simply not qi and blood, just like stove scalded very busy, put an empty pot, blood is in the pan into the savory. qi talked about food before, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.

blood to eat some donkey-hide gelatin, ah, no reason! my mother insisted to eat for so many years, made by my father, plus enough love in it! have not played the before gelatin powder, saying he used to trace all the things pounded garlic chips, and then Chaohei sesame seeds, fry a rolling needle and then rolled into the end, then Zaichao walnuts, chopped, procedures perplexing than it is now ! dart several nights to do a good job.
winter to eat the best. blood while nourishing the yin, remove heat, lungs vacant, contains a lot of collagen, because it is the thing sentient meat and blood, maintaining the effect is more obvious . face does not look good, it is required depends on it. However, the recommended addition to the above two things taste more than not to, at most, enough to add flavor longan. you add so much good material in there, in that case directly to eat Shiquandabu Forget drugs tablets, but also Ejiao act? who aided the Lord who is to make it remove.

the best way of eating is soaked in rice wine, rice wine warm the stomach, while the A gum stick tired, just help solve the absorption of the two. the blood also recommended to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron appendix of food. not recommended brown sugar, too sweet injured spleen, spleen were looking black.

To correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that both must eat, eat apart the effects are not significantly This is in the positive.

Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient imperial nutrition. black and white fungus in nutrient-rich, similar in essay, are wealthy in glial. colloid is very important for a woman!

black fungus, the same protein content and meat, fish, iron content is 70 times that of spinach 20 times 7 times the liver, so the black fungus blood is an important food blindly Oh! now specifically singled out in terms of them both, because it has too many white fungus things on a good woman. Now the women enjoy eating out, and taste are very heavy, cholesterol, fat content, etc. it is easy to high blood levels of harmful if high fat, skin and body condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the charm!

black fungus can discourage the harmful fats in the blood of the linger, the biggest vantage is that it ate into the body from the opening, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used , bad alien body, environmental pollutants, can bring out the whole body. the body which can take a bath.


black fungus has a strong anti-cancer function and can enhance liver detoxification.

Tremella do not buy the yellow and white, the effect of moisture level! dryness, lungs, and blood, Yin Huo-wang body will expect it! lungs healthy, natural slight skin.

fill Yin foods in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the addition of these partly factors, recommended the duck meat tray, not only Ziyinqingre, there are benefits of water features, summer and eat it to prevent the incidence of gynecological inflammation. too number of diseases are due to water sprinting approximately the body, so no harm in Italy core eat more.

Yang intake of mutton to be, though before the vegetables are recommended, but did not say to vegetarian, pork must eat, completely vegetarian diet is very harmful to the body. is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are high enough.

winter, be sure to eat more meat, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, the physical treatment to eat, stomach and strengthening spleen, the spleen and kidney are very good. consumptive skinny lamb eat can make a strong constitution.

is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney , gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is catching live shrimp with brandy soaked, cold extremities can be treated, spleen and kidney yang.

; addition to the above four flavor meat, the walnut manipulation of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, nourishing the five internal organs. take a long time, skin smooth, hair shiny black, anti-aging.

addition to meat and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.

; a sister's LG kidney abscess, and a sister visceral ptosis solemn spleen, the symptoms mentioned here, and the method of maintenance is very important to them, for good health, it Once the weakness of the spleen, the body nine veins are blocked. For each woman to become the United States, spleen guide the blood, is simply pretty. spleen and stomach meridians are related through the spleen and stomach function of good people, and the skin must be moist, plump . Conversely, if a person is skinny, skin not lustrous, the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is pink is the Deficiency, if the skin is very dry lips, absence of body liquid in vivo. Because the spleen to blood through the digestion of food, so the woman's menstrual wheel and has a relationship. It is our woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown. because of meager maintenance, spleen, blood loss of functional integration, the skin will dry yellow, while the natural skin color is yellow , where yellow manner coke. First, spleen deficiency, and then developed into the spleen does not control blood. the body's vital energy and the stomach to digest food with the production of blood, the first is to assure healthy eating.

If you see yellow, to be sure to always eat taro. lavender taro best of the spleen and abdomen, blood, the Blood effect, to plump the skin and muscle watery. There a tonic Fang, seasons insist on eating, very effective, that is, water chestnuts, potatoes, ruddy beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion. face chlorosis evolved from a deficiency, in addition to mood, labor factors, do not eat rice is the chief reason. So, in order to have a good face, eat at fewest 2 bowls of rice a day.

; these really useful to have a good well we should all try to be useful ````` ~ ~ ~ ~