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Old 04-29-2011, 11:31 AM   #1
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Default Cheap A&F Hats How to Lose Weight - 6 Steps to You

4. Use your talents/gifts to serve the world - the best way for you to serve the world is in doing what you love and/or loving what you do. You have a core genius. You have within you the most wonderful talents and gifts. How do you know what they are - its simple - you feel BRILLIANT when you're pursuing them! So pursue them and keep nourishing them. Then start asking questions like - how can I use my talents and gifts to serve my family, my community, my country, the world? How can I begin to earn an income from what I love and how then can I get it to grow? As you take each step on such a path you leave behind a path which is illuminated with love, with kindness, with joy, with happiness, with passion and it acts as a lighthouse for those who find themselves in stormy seas. Does it take courage? Absolutely! And this is one of the traits you have in abundance - simply take the first step and keep going!
6. Action plan - Write down your first seven steps to help get your goal started.
Here are 6 questions you need to ask yourself to get the best body ever:-
When it comes to the beach, it's the perfect pre-summer motivation that gets you fired up to exercise. Alas, for many the motivation of going to the beach may not be quite enough to get started. To look fabulous fast, you need to have a clear goal. Achieving this goal will require careful planning and dedication for it to become successful.
1. What are you looking to achieve specifically? - This must be a positive statement that outlines exactly what you want to achieve. For example "I want to lose five kilograms so that I can wear a size 10 two piece swimming costume" and not, "I don't want to be fat anymore".
4. What resources do you need to achieve this goal? - This could be from purchasing a new pair of running shoes to joining a gym or investing in a personal trainer. Make a list of what you will need to make this happen.
5. What may hold (or has held) you back from achieving your goal? - Plan ahead and remove all possible obstacles and barriers.
Now all you need to do is come up with your motivating goal and the bigger and hairier it is the more likely you are of succeeding. It's time to take the challenge. Ready, set Cheap A&F Hats, go wholesale baseball caps Personal GPS Devices_149!
3. Create a new identity - we are creative beings. Instead of having an identity which is attached to anything outside yourself, which is subject to change and ultimately beyond your control, base it on the infinite wisdom and greatness that is within you. This can never be taken away from you, recession or otherwise. You can begin to affirm to yourself "I am an infinitely creative and resourceful person", "My greatest hour has yet to come", "I am so happy doing what I love and loving what I do and getting richly rewarded for it", "the greatest moment of my life is this one - the more I truly live it, the more fulfilled I am and the more the future blossoms." Its also a good idea to remind yourself of what you really like/love about yourself - make a list and smile with every wonderful trait you posess. And let those you love know how wonderful it is that they are part of your life.
You can almost smell the sunscreen, the barbecues and the promise of summer in the air. The weather is warming, and you know that summer is almost here and it's time to pack the winter woollies away. Its action time and your first step to your best body ever!
2. How will you know when you have achieved your goal? - Describe how you will look and feel. What will you hear people say about your weight loss? Involve all your senses.
3. Why is it so important for you to achieve this goal? - You need to get passionate about how it will change your life.
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