减肥美容汤的做法

[ykjh6789]

　　在这个冰冷的季节，你是不是被手脚冰凉、肥胖、色斑、便秘等烦恼困扰着呢？想要自己的美丽 重现吗,健尔马足疗机三代，赶快趁春节前给自己补一补吧。下面是几种减肥美容汤的做法：
　　红薯芝麻浓汤
　　材料：红薯1个、洋葱(切薄片)1/4个、高汤400毫升、牛奶100毫升、黄油半匙、盐、胡椒各少许、黑芝麻适量
　　制作方法：
　　1、把红薯剥皮,真味如烟厂家，
　　切成3厘米的长条洗净。
　　2、将黄油放入锅中温热。洋葱用中火炒软，加入红薯,健尔马足疗机厂家，炒至半熟,健尔马脊柱保。
　　3、将炒好的红薯与洋葱倒入高汤锅中用微弱的中火煮，等红薯变软后取出捣碎,健尔马足疗机价格，加入牛奶、盐和胡椒。
　　4、一起倒入器皿中，撒上黑芝麻,健尔马足疗机。
　　适宜症状：便秘、长有色斑
　　美味程度：☆☆☆☆

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