tory One of Yin and yang

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Men make up 7 days a crazy Lao Shenxian
poor health, to yin, to blood, merely likewise kidney, merely do not eat a lot of pills, how to do it? I will introduce 10 entities namely make you step!



Angelica
for blood deficiency and blood stasis caused by random menstruation, dysmenorrhea, postpartum abdominal pain. Angelica on the role of the uterus depends on the functional state of the uterus showed a two-way adjustment. Also used in chronic renal failure deserving to renal anemia. Motherwort egg
Angelica: Angelica 30 grams, 50 grams of Motherwort, boiled egg and cook for 1 hour.



gelatin
for deficiency of blood through a small, red solid of uterine bleeding and any pregnancy is not under the blood. Containing amino sours, treatment of anemia than steel, calcium to cultivate body equilibrium and can be used in patients with uremia renal anemia.
Ejiao stewed dates: 30 dates cooked, add 10 grams of Yang of donkey-hide gelatin.



longan
for liver and kidney deficiency caused by blood deficiency, insomnia, palpitation and additional omens of menopause.
longan Qi eggs: longan meat 30 grams, 20 grams of wolfberry, boil, add peeled cooked eggs, cook for half one hour.



rare black
period for kidney absence, chronic kidney proteinuria.
stewed kidney beans Walnut: black beans 50 grams, 30 grams of walnut, kidney 1, a absolute of 2 hours stew, salt to savor.



black sesame
liver or kidney, marrow and blood, fewer blood wastage for the sperm and the male subjects menstrual disease.
dark sesame chicken: black sesame


Polygonum
liver or kidney, essence and blood, yin Huo for menopause, dizziness, insomnia virtual annoying, brash. Can be used for chronic renal failure.
Shouwu liver tablets: 50 grams of fleece-flower root, fried thick juice, 100 grams of pork liver, sliced ​​fried, add Shouwu juice.
50 grams, stuffed fowl room, add water, stew for 2 hours.



sea cucumber
Yin Runzao for premenstrual traction syndrome and menopause syndrome.
sea cucumber sugar: 100 grams of water, sea cucumber, boiled water, transferred to sugar.



hot red turtle
anybody deficiency of blood is not solid in the uterine bleeding, menorrhagia. Chronic nephritis hypertension.
wolfberry Turtle: Turtle 1, medlar 30 grams, add water, stew for 2 hours.



Lily
Yin pure center nerves, treatment of menopausal syndrome. Lily
American ginseng porridge: 30 grams of American ginseng, fried 2 hours and condensed juice, fresh lily 50 grams, 100 grams of rice, a total of porridge.



turtle
Endometriosis for bust hyperplasia, uterine fibroids. Prunella
turtle soup: stripping a turtle, Prunella 50 grams, Gong Zhu 1 hour.



Here are 8 special day dessert recipes, so smart by the time to preserve their ruddy face!
1, purplish red ginger syrup
material: ginger, jujube, brown sugar, 30 grams.
practice: the first two flavor washed, dried ginger chopped the end of the jujube to go nuclear, add brown sugar, fried, soup, eating jujube.
Effects: warm through the cold-dispelling effect. Dysmenorrhea, and for cold chloasma.



2, brown sugar, hawthorn Gui Zhi Tang
material: Hawthorn 15 grams of meat, Guizhi 5 grams, 30 grams of brown sugar.
practice: The Hawthorn meat, Guizhi into the cooker, add water 2 bowls,christian louboutin sale shoes, with a slow fire Jianzhi l bowl, add brown sugar, mix thoroughly, then seethe.
effect: with the temperature at Tongmai, stasis analgesic effect. Cold for women seeing minimalist disease and dysmenorrhea.



3, leek juice, brown sugar, drink
material: fresh chives 300 grams, 100 grams of brown sugar.
practice: The fresh chives Wash, drain water, chopped smashed juice alongside. Brown sugar into the aluminum pan, add a little boiling water to dissolve sugar after the juice is blended with the chives,climate max skyline Medvedev mentioned Russia ambi, and serve.
Effects: warm through, the effect of qi. For blood deficiency type of dysmenorrhea, and make the skin smooth and rosy.



4, Chinese rose tea
matter practice: the rose because the summer or autumn electing flowers to purple-red semi-open bud, specter rap, smell fragrance are appropriate, lamps, of tea.
Effects: qi, promoting blood propagation, soothing effect. For irregular menstruation and dysmenorrhea.



5, Coix ginger porridge
Ingredients: 10 grams ginger, leaves 10 grams, 30 grams of Coix.
practice: the first two flavor Qu Zhi decoction, porridge Yiyiren eight will mature into the ginger juice with Ai cook until cooked.
Effects: warm through, blood, cold, dehumidification and soothing effect. Alpine stagnation for dysmenorrhea



6, ebony brown sugar nectar
materials: 15 grams of black plum, brown sugar; 30 grams.
practice: the plum, brown sugar together into the pot, add water bowl half l, Tai left half a bowl of fried, warm raiment to the remnant.
effect: with the blood to stop bleeding, rind Yuet Yan efficacy. For girls menorrhagia or dysfunctional uterine bleeding.



7, black fungus, red dates drink
material: black fungus 30 grams, jujube 20.
practice: the black fungus, red dates rinse. Red dates, two savor add boiling water to slag use.
Effects: Bu Zhong Yi Qi,custom bicycle jerseys Okinawa, Japan, return apt open hundr, nourishing and bleeding, skin Yi Yan effect. For menorrhagia, anemia, and weak persons.



8, lotus root, lotus drink
material: Xianou Festival, fresh radish, fresh Ecliptae of 500 grams.
practice: The above materials washed, pounded, juice, add appropriate quantity of sugar drink.
Effects: heat and cooling blood, stop bleeding by the solid effect.
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leek scrambled eggs production: from the frying pan, open high heat, put a little over the oil until the oil from the cloud, the next few fried leek storm, the juice into the eggs, cease and then flip, and
(after the River Point's Location)



cervical and lumbar sick, kneading after the river Braun

with a hundred points the elapse, cervical disease after the old of 40 who is a patent, but now 20 to 30 years age everywhere, cervical spondylosis, cervical spondylosis and even primary educate students have! The reason is simple: pour a long time, pressure, and they do not understand how his conditioning, so come out early cervical spondylosis.

yang deficiency, human will headlong, which is facing a cloud of today's life, a particularly solemn problem.

desk when the long-term work or study in the same position when the upper body forward, cervical strain, and the premier depressed Du, Du Governor, 1 of the yang, depressed Du body is depressed yang,Ireland there were two cases of children killed by pro- father killed 4 children, so, over time, it is easy to bend the backbone, the human spirit is also worse.

the person morale, not to be wasted by mental work, but by the wrong pose expended.

this catena of answers,vintage louis vuitton, always for the same reason. Now, through a hole, it can always be decided, the point is, after the River Point. River is the small intestine after a before point, the hand into a fist, after metacarpophalangeal joint is the point at the end of stripes. This point is the intersection of eight extra points, pass Du, to diarrhea Firelight, impotence gas, adjusting the cervical, Lee eyes, is the spine. Clinically, cervical problems, and lumbar spine problems, and eye problems, and have to use this point, the effect is apparent. It can modify the desk or long-term study and work at the computer disadvantageous effects on the body, if we continue, a hundred with Braun.

with this point is very simple and easy to adhere to. We sat at the chart, put his hands at this point after the river according the upper portion aboard the table, driven by the wrist with both hands, coiling behind and ahead accessible, you can achieve exciting results.

when we sit beside the computer to read the file, put hand is how? Must be separated from the mouse hand, right hand on the keyboard still maintain this position does not migrate, people have transform rigid. At this time, it may be flexible, freeing hands, so hands up against the corner of the table after the River Point or the keyboard, scroll back and forth, rub, each stimulus 3 to 5 minutes, every hour is ample time to activate. This is no time to lose, because this time, the eyes that see what you can see what.

we can try to do insist on down day, surely to the waist will not work when the acid, the neck is not exhausted, his eyes to a large amplitude been softened. Continue to do so every day, first lumbar, cervical easy straight at the same time, you will detect so that the eyes than ahead. If I was busy, all forget how to do it? I recommend that, even can set up panic clock, prompt us every hour after Roudong about River Point. Busy no material what degree, I think so, or can leftover some time to come. Because this is truly a nice path to retention our health.

after the river to amplify the accustomed of rubbing, anytime, anywhere, free to rub. For example, when driving, if you ran into the vehicle jam, or red light to roll back up after the river rubbing on the steering wheel several times, particularly cozy. At this time, somebody else impatient to get furious, and you're through Du, diarrhea Firelight, impotence gas, adjusting the cervical,men shoes sales, is the spine, Lee eyes, MAD; one can not afford to anxiety about, two do not get vexed spirits, so As a outcome, occasionally actually meditation that traffic jams are blocking the very amount!

Note: The hole in the hand after the rill side of the tiny finger 2 or 3 centimeters, look upon, below the photo





can continue to drop oil, fry the eggs into the can.
chives (or leek moss) fried shrimp -
preparation: shrimp washing clean, washing when a few drops of vinegar in the water to obtain rid of river mire taste. Leek is the net, cut inch sections alternate.
production: from the frying pan, open tall heat. Under the first stir-fried shrimp, stir-fry until shrimp change color, into the leek Zaichao, cooked into the cooking brandy, salt, Zaichao couple of buttons. These two dishes, people and extra to temperature manipulation of kidney deficiency. Another personal prescription: If choke belch, abdominal afflict, diarrhea embolism, can be additional by the spur of the moment when the leeks, cooked a little longer after eating can be cured. Modern renowned vegetable drink, and the character of leek juice is even greater -
leek with lipid-lowering effect of sulfide for dry treatment of cardiovascular diseases and hypertension; chives contain a large digit of edible fibers, these fibers can promote gastrointestinal motility, production it shorter emptying time, reducing the accumulation of noxious materials and the opportunity to be sponged, constipation, colon cancer, hemorrhoids, and others have significant effects; can effectively improve male function,jimmy choo shoes for sale, so that energy muscular.

Cervical spine rubbing sick this point, a hundred by Braun, MAD!

Yin and kidneys, and 10




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prescription for impotence caused by physical disability and impaired ######ual function, have a decisive effect. Both delicious and affordable, and nutritious. Yin and yang in the diet Dafa week, rushing for men and women drudgery in the reference, open special treatment is not without benefits.
Monday:
men: the main material to make a stir-fry leek. For example, fried eggs, chives, leeks Pork, also based material can be made of leek stuffing, dumplings, steamed buns and so on.
Women: Kidneys 2, 30 grams medlar, kidney support the fascia, sliced, into the soup with wolfberry fruit, seasoning edible.
Tuesday:
man: light blue with green onions-based material, made of a kind of dishes to suit your taste.
Women: 5-10 chips of Cordyceps sinensis, the male duck. The male ducks to pelt gut, wash and put in casserole or aluminum pan, add Cordyceps sinensis, salt, ginger and a little seasoning, add water, simmer over cheap heat stew, Shulan can.
Wednesday:
man: with tofu, frozen tofu, tofu skin-based materials, prefer one of 1-2 species make braised tofu, spicy tofu, spiced tofu.
Woman: Cistanche 15 grams, water to cook to slag juice, and lamb, 100 grams of rice every cook, the meat thick soup cooked rice to open, add onions, ginger, salt and cook for a meantime, winter food.
Thursday:
Men: banquet is best to have a peanut, fried, spiced the can, but even the ruddy food. Can also put a walnut.
Woman: Sparrow 2,buy jordan shoes, to hair and internal organs, into the Dodder, medlar, 15 grams of cooked meat soup to the drug.
Friday:
men: the shrimp or seaweed-based material, made of leavened shrimp, fried green prawns, etc., can be made laver seaweed soup and so on. This day can also eat oysters.
Women: 30 grams medlar, pigeon 1, to cilia and interior organs after the unlock of stew jug multiplication water, ranch cooked, mutton soup.
Saturday:
men: the lamb-based material, made of meat soup, boiled mutton, lamb meatballs, lamb ravioli, lamb fried potato silk, crisp fried meat can be.
women: a rooster, to internal organs, fuel and a small amount of salt pan fry, big bowl add rice wine 500 grams, cooked with steam.
Sunday:
Men: The chief material eel or catfish, or steamed Hong Men can be. Catfish catfish tin also be made into soup.
Woman: freshwater shrimp 250 grams, 100 grams of leek, washed and mow into partitions, the first freshwater shrimp stir fried with vegetable oil, cooking rice wine, soy sauce, vinegar, ginger and other spices, then add chives stir-fried, tender and cooked the edible. There is a put on the table each night
, continue to adhere. Can ordinarily arrange a small dish of sesame or sesame paste for a condiment, men eat is also good on the kidney. Believe that these recipes will make you and your child is very nourishing