mbt shuguli gtx

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Orange Pizza
materials: orange pancakes Ingredients: 100g flour, 2 eggs, 200 grams of milk, honey 2 tablespoons orange crumbs 2 tablespoons;
practices: Mix all ingredients; Heat flat pan, coating a thin layer of oil, pour the right amount of batter, spread into a pizza pan shaking; medium heat, until the edge of the tilt of the surface froze, turning side, double yellow on it; topped with honey, orange volume flesh, you can eat.

raw materials: rice bowl of cabbage leaves 2 green pepper tomato 10 grams each 10 grams coriander
Seasoning: salt, refined sugar, vinegar mushrooms
practices: 1. cabbage into the boiling water pot, blanch 2 minutes to remove, in a bowl add a little sugar, vinegar soak for 20 minutes


Citrus Ingredients: Tremella fifteen, two oranges, barley 50G
spices: sugar 50G
dates Cereal porridge (very appropriate for girls their breakfast porridge oh)
Material: Yi Ren rice wheat, rice, mung beans 60 grams each 50 grams of dried longan red dates 5 12 8 seeds amount of honey
practice: barley, red beans, mung beans, rice, wheat kernel wash, dry longan water soaked for 4 hours stripped of skin, remove the hard core seeds, red dates washed amount of pot, add water, add a large fire of raw materials After the opening heat and simmer for 40 minutes to pay attention Oh: barley, red beans, mung beans, rice, wheat kernels after cooking should be soaked in water 4 hours before, it will easy to cook, lotus seeds to remove the middle hard core, such as electric pressure cooker cooking will be faster!

practice: 1, porridge at the end boil, add carrots cook for 10 minutes;


2., putting in water, boil, add appropriate amount of rock sugar (according to personal taste.)
3. for a cup of warm water (30 degrees), or chicken soup, the warm water into the egg, water and egg ratio of about 2 to 1.



pearl balls
materials: one-third of seven lean pork fat, rice, water, black fungus, water, mushrooms, soy sauce, thirteen powder, ginger, salt, cooking wine, white sugar (preferably not with soy sauce or soy sauce, or steamed out of the color is black)
practices: 1. glutinous rice soaked overnight in cold water, mushrooms, fungus bubble ahead of half a day, a little minced pork cut into small pieces, mushrooms, fungus cut into small pieces. Jiaocheng with meat. taken out into the soy sauce, thirteen powder, ginger, salt, cooking wine, sugar flavor.
cooking breakfast oatmeal cake
materials: .. 60 g butter 50 g sugar, eggs .. .. ... 100 grams flour 1 teaspoon baking powder .. .. 75-100 grams of oat milk can be .. 100ml raisins ... free, peanut



4, the pot of water boil, while the main materials and spices into the fire to boil, turn a small fire to burn 1-2 hours.
Tremella barley soup

married man, its highest rating breakfast
raw materials: toast, pancakes, oranges, ham
practice: two pieces of toast cut 1 cm square of the small; oranges cut in half, holding half out of juice and pour over toast, put cups into the microwave oven at HIGH 2 minutes; spinning down on pizza, and then with some ham you can eat slightly ~
3, asparagus with a little salt over hot water mixed with diced look, with a carrot soup with clams eat.

spices: salad dressing, salt, pepper.
practice: 1. potatoes, carrots, peeled, cut into chunks cut out after steaming Ding 2. Wash the chicken breasts into the pot, white cooked, then remove and drain to the water cut D 3. Houqie Ding cooked eggs can be part of only protein 4. ham, diced cucumber standby 5. dices of the materials all mixed, add salad dressing, salt,mbt dress shoes, pepper and mix well Serve chicken potatoes, ham salad 6. bread slices cut out sides, according to the order of your favorite ham and potato salad were added to chicken, beef, lettuce, bread and salad dressing ingredients the middle can be applied to increase the taste, but also between the food and food more bonding, make your sandwich more visible 7. eating into the microwave for 20-30 seconds or
4. pumpkin into the soup pot, add water to boil, water and pumpkin ratio of 2 to 1.

material: bread, eggs, ham, carrots, cucumbers, potatoes, chicken breast, lettuce, beef
sweet potato yam cake



Jasper vegetable rice roll



4) rice milk to be cooled, stir the fruit can be mixed with Ding.
ingredients: rice, 200 grams of milk 400ml of butter 20 g sugar 30 g vanilla extract 1 / 4 teaspoon (1ml) salt 1 / 4 teaspoon (1 gram) apples 1 / 4 strawberry kiwi 1 8
approach: 1) Wash the rice, pour the amount of water to boil with fire, changing the fire continue to cook 5 minutes, the water drained, the rice in the skillet and drain down.
7. 稍煮 for a while and add rock sugar or sugar seasoning.
shrimp custard
materials: shrimp, scallions, egg, salt, warm water, chicken powder, sesame oil.
practice: 1. shrimp processing clean, just take the shrimp.
potato ham chicken salad sandwich


3. steamed pumpkin out, try using chopsticks or a fork to see whether it has been thoroughly steamed pumpkin, then put into a container, while it is hot pressed into a pumpkin with a spoon. Do not do a good job of pumpkin are used up, could leave make pumpkin pie.



2. eggs and mix, adding a small amount of salt and chicken powder to taste.
4. will be divided into several small cake batter, baked aluminum foil on the paved the plate, oven and preheat for 5 minutes at 180 degrees bake 10-15 more minutes.
ingredients: flour 200 g 45 degree warm water 100 grams yeast 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) of olive oil 2 tsp (10ml)
sauce: Bolognese material 4 tablespoons ( 60ml) salt 100 g mozzarella cheese, ham, red peppers 6 Xiaoqing
all three approaches: 1) Stir yeast into warm water, 5 minutes, then pour the yeast water, flour blend into the group. Add salt and olive oil, continue to knead a smooth dough 2) Cover with a layer of plastic wrap, Xing made 1 hour, until the dough Punta hair. Dough will rub out the air, and then covered with plastic wrap, the second Xing hair half an hour. Out after the group came forward rubbing in the air 3) Sprinkle some dry flour chopping board. Flatten the dough by hand, roll into 2 mm slices. Into the baking pan, brush a layer of Bolognese material. 4) 1 / 3 of mozzarella cheese and sprinkle evenly on the bread, then covered with salty ham and sprinkle with remaining 2 / 3 of the mozzarella cheese, and finally cut the green peppers Dingsa. 5) Preheat the oven, the temperature of 200 degrees, bake 15 minutes


2. boil hot add a little oil down into the pepper saute chopped green tomatoes, Garmisch rice, mince the parsley Sprinkle the salt, stir fry mushrooms fine uniform




3. fried rice on a roll cabbage leaves, cut plate and serve

6. pumpkin boiled with a spoonful of rice mixture with spoon to scoop the pot, and rice paste, stirring constantly to prevent lumps, to achieve their desired viscosity , you do not then add rice paste.




3. and so all of the open, into the sugar soaked sago, slowly stir in one direction.


Ingredients: Chinese yam a sweet potato one, sugar, water, starch, or honey
practice: 1. Wash the sweet potatoes, cut 2 knives used in the surface cross the marks, yam Wash the skin plane, into the steamer steamed 2). mash sweet potatoes, yams cut into large areas of about 3 cm thick). you like to take a mold (I use to make cookies the flowers die), in the water (in order to facilitate mold release 4). to die on the slices on the hard pressed down, then next to the rest of the removed soil with a spoon the sweet potato filling in it, and finally burn a little hot water pot, add sugar of the open, into the water, starch, sauce, then pour on the cake! (Also available without sugar juice, honey can be poured directly) Notes: 1). Yam and sweet potatoes compared with steaming dry, easy to shape 2). Die water wet, spoon to the last above water, they also play paved Wet better operating

2) Drizzle vanilla, one-time into the milk, cook over low heat about 10 minutes in boiling process, every 2 minutes, stirring with a spoon to prevent the rice sticking. When the milk is dry, the turn off the heat, pour sugar, salt and butter, hot and mix well.

raw materials: red bean paste (can be bought on the street, it is best to do their own), sago, milk, sugar
practices: 1. to wash sago, used the hot water for 30 minutes. Set aside.
4. When the sago boiled to translucent, and only the middle of the white point, pour milk, put the right amount of red bean paste. Can be closed after the fire to boil it!



broccoli soup
raw milk cheese: cauliflower one, a bowl of milk, cheddar cheese 50g, butter 10g, 2 tablespoons of tomato sauce, salt and pepper right amount;
practice: beans, soaked overnight in advance, plus four times the water into the food cooking machine, high speed play 4 minutes; poured a large glass microwave discharge of high fire for 5 minutes directly to drink; other than the thick half to soup; join washed broccoli, playing vegetable soybean milk into a delicate reserve; hot pan melt butter, soy sauce into the beaten vegetable stir over medium heat, boil after adding cheddar cheese, pepper, salt,mbt shuguli gtx, continue stirring for 5 minutes; topped with tomato sauce, a Hong slip tasty vegetable soup on the well
3. knead into a round ball. put on a good soaking rice. glue glutinous rice.
5. the steam before the inner wall of the container to cast a thin layer of sesame oil, eating custard bowl so the eggs will not Nianman difficult to clean.



practice: 1, white fungus with open blisters open, remove the yellow root, hand-torn to pieces.

2, add soaked clam meat, ginger and continue to cook for 15 minutes;
2. sub-clockwise stirring until the meat from the plastic (from the gum, the meatballs will be compact, spring tooth)
5. in boiling water, put a steaming rack, shelves and steam for 10 minutes (by hot steamed dumplings to eat, or glutinous rice made hard flavor. eat at the right time can do with some soy sauce dips)
7. steamed when we must open water after the water after steaming, then the egg mixture into the steamer and steam, the first sub-fire small fire, about 1 , 2 minutes later you can turn a small fire, the steamer's lid must be left seam, do not cover tightly, and steam side of running gas side, so there will not be steamed out of the custard cellular, taste is not old. Steaming time is about 10-15 minutes, then open water to the steamer's record time. (If not available toothpick inserted about master to determine which of the egg is not already familiar), intermediate to 7,8 minutes into the cooked shrimp can be added with the steam. After steaming add diced green onion, sesame oil drops can eat. According to their needs and preferences, you can also add minced meat, steamed fish soy sauce, shrimp, scallops, ham, bits of bacon, vinegar, soy sauce, or made of Japanese tea bowls ~ Egg, put shrimp, bacon, mushrooms, spinach, crab and so on.

5. to be open when boiled,herver leger, take a small bowl, the glutinous rice flour into a paste with water.
3, citrus Piqie Si, breaking off a small piece of orange petals.
4., can make use of the fork to move the plate to stick on the ball good.


clam porridge
raw carrot: the end of a porridge pot, 100 grams of clam meat, carrots, 1, 5 grams of ginger, asparagus, 50 grams
practice: 1. butter heated to melt into a liquid then mix with sugar and stir well.

pumpkin porridge
secret material: small pumpkin glutinous rice flour,Supra Vaider red, sugar,
6. Pour the egg mixture into the container, full 9 points to ~ and then close the lid, or buckle a plate, you can also add to this steaming nothing.



omelet pasta ingredients: 100 grams of pasta onion 2 eggs 1 / 4 of a tablespoon of cheese powder, salt, olive oil, tomato sauce
approach: put a pot of boiling water 1 teaspoon salt remove and add cooked pasta to drain the water, cut into segments 2 onion Ding, eggs into the bowl, add onion, cheese powder, salt, pasta pan with olive oil and mix well Heat 3, into the surface custard, fried, and eat when squeezed tomato sauce, attention Oh: When cooking pasta add some salt easy to cook some, about 8 minutes, cooked, fried, when solidified in the flip side, or would fall to the



practice: 1. Pumpkin Wash, peel to the flesh, cut into chunks.


4. and then stir in one direction to clean the top of the bubble.
3. Sift the flour, then with oatmeal, baking powder, and stretched out into the step 2, stir into the batter, and then in the batter evenly in the milk, raisins, peanuts, a variety of your favorite nuts can be placed, such as walnut, melon seeds, almonds, baking chocolate .. dedicated .
Sago Red Bean Milk


fragrant fruit, milk, rice
2. into an egg into the butter and sugar, and stir well.
3) rice milk cooling. During the cooling process, the kiwi into Ding Peel. Ding to the leaf wash, and cut strawberries. Peel and cut apples into Ding.
2. with a steamer, or microwave pumpkin production. The pumpkin pieces in a microwave oven steaming dish special, the lower plate to join in the amount of water, cover with lid, a microwave oven in the high heat about 10 minutes.


2, barley, soaked overnight in advance.

salty ham crispy pizza

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