In array for your body - you must see by Oh lo

1) Wash your hair, put a little salt in the water, you can prevent hair loss.
(2) wash your hair with vinegar, can make hair floating according, easy care and both dandruff effect. Particularly suitable for hot stained hair.
(3) brush your teeth with toothpaste on a small soda, brushing teeth after three white jade, rust and natural tooth loss.
(4) put a few slices of tea a day chewing in the mouth three times, it will give you mouth to keep fresh, three days later to remove bad breath.
(5) Heat over the fire with a peach on a tooth after biting on the pain, so a few times and never toothache.
(6) sleep mouth with an orange peel, with fifteen minutes 3-5 times a spit can cure snoring teeth.
(7) a day, morning and evening, Chili, and slowly swallow, reserve 3-4 days, inflammation of the mouth immediately amended.
(8) with white Luobu Pi attached to the sides of the temple, night posted 20 minutes to cure migraine.
(9) will be chopped large light blue on the small-cap, the pillow before going to sleep while the small crown can be safely placed in sleep for several days to cure insomnia.
(10) or impaired tendons after leek mash, a little boy of less urine, swelling can be additional to the wound a few hours, three days can return to regular.
(11) at the mouth of each eggs with a facial, an hour later wash with water, if often rub the skin more tender. (12) orange with a Many people, when oranges are put on the orange In fact, there is rich in flavonoids, beneficial to the body.
(13) 8 am to 10 am and 4 pm to 7 am, the sun is the best time to health.
(14) tea health is the best time 1 hour after meals.
(15) 3 minutes after a repast is a mouth, brush your teeth the best time.
(16) to sleep every night to come to a warm water bath (35 ℃ ~ 45 ℃), enables the body's muscles, joints remission, blood circulation, help you sleep.
(17) meal 45-60 minutes per hour and 4.8 km of the speed of walking for 20 minutes, the heat consumption of the largest and most profitable to heaviness loss. If you take a wade after dinner two hours afterward, the effect will be better.
(18) evening exercise is most beneficial.
(19) mouth slightly upward, eyedrops, so namely confusion will not blink an eye.
(20) into the small dust eyes, close your eyes and cough hard a few, the dust will be out on his own.
(21) has just been completed when the mosquito bites, apply soap will not itch.
(23) If the throat, inflammation of the gums, and at night watermelon cut into small pieces, dipped in salt to eat, remember that it must be night, when the symptoms will be reduced, the next day like
(24) eat the smell of things, such as garlic, tofu, and eat a few peanuts favor
(25) flowers, the drop of detergent in the water, can be maintained for several days.
(26) Summer feet sweat easily, feet with salt water every day can cope with sweaty feet
(27) anti-insomnia: too much before going to bed fewer about words, avoid drinking tea, before going to bed do not Dayong brain, can be used hot vinegar feet;
(28) accessible becomes dry, rough hands, hands with vinegar and soak 10 minutes' rind;
(29) every morning with a friction face tofu a few minutes, a month, face will transform very watery;
(30) there are stains on the bag, you can wipe with cotton dipped in the wind spirits.

cough remedies - uncomplicated and effective
definitely a good course to share with everybody, wish to discern numerous friends annotate on posts to reinstate the software, and support for what, or you have a better usage to show what , and we explore:

1. the 1st to take a pearly turnip, peeled



2. the Luo Buqie Cheng Ding, the size of soybeans can be a .

Figure omitted

3. to take half a bottle of honey, grain will cut into the honey carrot, radish into the amount is resolved based on the height of honey, honey that is the digit of highly , radish into a corresponding high class of volume.





4. That's it, over about 2 hours just about to put this carrot juice, pour a tablespoon of honey, diluted with warm water a day drink 4-5 times, starting from the next day will be skillful to stop coughing, this method also has some efficacy for asthma.

proposed to save the bottle would be better to switch to glass bottles, I use an ordinary plastic bottle, personally meditation that plastic is not very good, but can not find the home one o'clock to glass bottles, so being the first to use this slightly , recommend that you can attempt this method, simple and effective.

addition to the emulating, I got elsewhere, and we want to be helpful!

1. ginger (get rid of the cold) + brown (iron-rich) blood up effort to extract a large cold campaign!

to about 200 grams of ginger, sliced ​​into 2000cc of water to boil, add brown sugar with a rolling ten minutes; people who are not afraid of spicy ginger and then cooked can muggy on ten minutes. Able to pedal after drinking several successive wind and cold, comfortable trachea.

2. burning cola, hot drink, Managing good.

what?! Coke can cure hoarse pharynx discomfort, you prevaricate to me?! do not doubt, the first is a cold Coca-Cola syrup fabrication company. As long as Coke gushed into the glass, add lemon 1 to 2, then microwave a 2 or 3 minutes, is hot and luscious cough syrup had.

3. Vitamin C kumquat tea, no hot drinks to take Smell volts.

so-called

approach is: wash the cooked kumquat, a little cut and put into cold water and cook, boil after the sweet and acid kumquat tea. If the fear of acid can increase the amount of honey flavor (Honey is rich in B team vitamins and natural vitamin C, protein ..).

4. fragrant eggnog, up! Another drink!

drink eggnog, not only warm but too to add strength, and energy is the best arms to defeat the virus.

take half the amount of eggs, mixing after mixing two or three spoons of honey on a small blaze, and proceed stirring, slowly pour approximately 130CC's final wine (rice wine can) until the concentration of mixed immediately corner off the heat, without boiling until cooked tastes better too, but do not get drunk Oh!

5. basil porridge

Food is to eat the throne, pills can not eat, can not eat rice!

basil, spicy and warm, not commonly used in a cold sweat, breast tightness, bloating gas against the malign of seafood poisoning symptoms of vomiting and diarrhea are also effective.

one would be washed fresh basil leaves five money, and then distorted cylindrical strips, ginger and cut into a short wire.

two. plus eight bowls of water, a cup of rice porridge, porridge cooked before you put the ginger and mix well, eventually put a little boring moment basil can be eaten.

6. bactericidal mouthwash, Gululu, up and down side to side, fie! Bacterial rinse bare

+ tea tree oil 2 drops mint required oil 1 drop, adding 200CC water mouthwash, can mainly deal with the mouth, throat mucous membrane of the bacterial infection, reduce abscess of throat discomfort.

7. foot bath, soak, hair sweating, sleep, not cold.

+ 3 drops geranium 2 drops instantly onto the cinnamon fill the basin of lukewarm water, drench twenty minutes and then work to mattress wearing socks and a good slumber, the body will feel lukewarm daytime , abdomen full of spirit! Because of geranium and cinnamon and heat to subserve rotation of its detoxification qualities, can preserve body temperature and depress cold symptoms early chills.

8. wormwood annoy, Come, smoke a smoke, bacteria and viruses, Ququ Qu.

smoke within personal general wormwood Therefore, during the influenza epidemic, you can use dry moxa smoke at home (sold in pharmacies will be smashed into the moxa wormwood), to avoid virus infection.

1, flush the toilet cover to cover.
2, the neck along an inch,Nike Shox R6, the pressure increase cervical double.
3, before eating soup, svelte and healthy.
4, microprocessor misuse, thrombosis detect distress.
5, neurasthenia, eat trotters.
6, sweating more, eat appropriate acid.
7, cold water bath, stop sunburn.
8, bags under the eyes significantly, to check blood lipids.
9, * glasses not deepen myopia.
10, dingy chocolate has a protective role in cardiovascular health.
11, * fruit eat, easy to anemia.
12, eat tofu, preferably with kelp.
13, * grapefruit savor perfumes make women feel youth and 6 annuals old.
14, the morn of the fruit is golden.
15, children and senior citizens all need to eat snacks.
16, * summer should not be sedentary.
17, * when the Chinese herb taboo: onion, garlic and pepper, meat, dog, tea, carrots, fish.
18, always healthy look for the mirror.
19, * pregnancy can cure migraines.
20, * Do not cigarette when drinking coffee.
21, anti-children fluoride toothpaste.
22, red wine may reduce the risk of dementia.
23, often fly, eat more vitamin C.
24, those excessive nightlife, easy hair loss baldness.
25, * avoid using tap water overnight.
26, ceramic disinfection, do not use Consumers degree closet.
27, * to wearing high heels, thumb easily valgus.
28, at 7:00 later breakfast the best.
29, take the finished picture remember wash your hands.
30, * Most of excessive bacteria of fresh juice.
31, not loaded with meal greens.
32, green tea can prevent malignancy, fertile women should be thoughtful to nectar.
33, * pick their neb, is equal to self-destruction
34, * children should not be too early literacy.
35, pregnant women, diet can be transmitted to the child.
36, * the second defecation susceptible to hemorrhoids.
37, a lychee three fire, although the fresh savor of food more than MO.
38, cod liver fuel served over stone-prone.
39, cups fluorescent squeeze endanger health.
40, the most comprehensive nutrition of breast.
41, * men are most afraid of heat, most cold-blooded woman.
42, * Benefits of the summer treatment of myopia.
43, raisins can be key tooth, sterilization.
44, * brandy vinegar drink bottles can not be installed.
45, hyperostosis eyeing tall educate students!
46, meat must be melted in cold water.
47, finally agreeable obliterate appliances, massive electromagnetic radiation.
48, * baby may perspiration more than calcium absence.
49, * a woman full vegetarian, easy and old!
50, the summer is not appropriate for children weaned. ** Exclusive skin attention products can not poison.
51, eating papaya can addition gastrointestinal motility.
52,Nike Shox Menn, sunscreen Shake before using.
53, wearing sunglasses after massage.
54, pineapple leaves include anti-cancer ingredients.
55, the elderly eat less sweet.
56, * moderately plump healthy.
57, drinking in moderation.
58, half a day, tofu, can prevent the ailment.
59, * cell phone marker is not good, do not use!
60, multi-functional detergent, with caution.
61, meat, fish and fowl than good.
62, eat beheaded duck.
63, * diabetes, to beware of mosquito bites.
64, taking vantage of the summer up calcium.
65, Winter Disease is timely.
66, dog days of summer fish less.
67, * outline maternity damage may be related with life.
68, Band-Aid, do not abuse glue.
69 bus, stand sideways more settled.
70, * Benefits of child crawling.
71, a straw to drink beverages, tooth.
72, chromatic food go.
73, lotus root,
74, warn you eat in summer melon.
75, * green bean soup, add some salt.
76, * lily tea can be a goal.
77, ice beverage drink easy to heat!
78, * weaning mama should not insulate!
79, * mental hemorrhage, emergency cooling brain.
80, migraine diet-related.
81, * liposuction surgery, laser beams, elevating heaving actions, summer is not suitable.
82, * eat rice, menstrual center agreeable.
83, take the cobblestone road, lowering blood pressure.
84, meat and more hot days, big temper!
85, * hot day, leave little more heads.
86, children often do not cry leg to the effect!
87, gentle accentuate, anti-aging.
88, * hot weather, be careful hair.
89, blowing air conditioning kid for a long time, easy to get pneumonia.
90, too clean, but easy to get sick.
91, * clothes are too sunny, careful toxic.
92, petticoat impotence voicelessly mantles.
93, do not muff drink tea, cautiously side-effects.
94, maintaining not just the starting of autumn /.
95, a small toothpick, bacteria tens of thousands!
96, * the absolute playing nibbling sleep, when the anti-blood thick.
97, good words good words can cure a cold.
98, summer, men's socks, hemp best.
99, * eat Jiang Youyi health. ** Mosquito bites, toilet water is useless! !
100, the teeth see chaotic, for a meal.
101, * abdominal obesity risk of obesity than the hips.
102, * population contains about 500 varieties of bacteria.
103, eat foods wealthy in vegetation fiber, healthy.
104, middle-aged man wearing also tight is not easy.
105, fall,
106, Beware of dog you sick.
107, * ion machine does not protect key function.
108, brush your teeth to break up
109, eat fresh lily, each not more than 50 grams.
110, * care solution, not as eye drops.
111, let the children training one hour a day!
112, * effectively pillow neck pillow /
113, especially fond of sweating is sick.
114, get gardening grass, Yi physical and cerebral.
115, * purple good for your heart!
116, fresh autumn pears is the time.
117, after Chushu, fitness and more care.
118, Chili can be ranked carcinogens.
119, * tea to remove bad expiration.
120, eat more grains, healthy.
121, * peanut nutrition poised diet activities an momentous character.
122, * 40 folk over the age of the tumor should be implemented,
123, cell phone, while is best to remove glasses.
124, banana curb cancer cell growth.
125, good nightfall exercise session.
126, milk a tranquility, ease mawkish effect.
127, disposable chopsticks, the more white the more precarious.
128, * forever make a face, can make the face thinner.
129, * old little chicken soup.
130, a glass of milk can not replace the breakfast.
131, chronic dental problems could hurt the
134, careful service antihypertensive drugs before going to bed.
135, patients Yichi honey.
136, black lips, large views.
137, * for the elderly should see children's procedures.
138, dew health.
139, * the formation of good vision in the
140 eat less salt, the equivalent of
1. Eat spicy things, I feel we should be hot die, go out into the mouth and put a pinch of salt,Nike Shox NZ, containing about, spit, rinse under the mouth, not spicy;

2 teeth yellow, can be chewed after peanut in your mouth and brush your teeth for three minutes, is very efficient;

3. If a small place of ​​skin damage or burns, burns, cast a little toothpaste, can be immediately stop the bleeding afflict;

4. constantly mounted inside the cup of tea the tea leaves hideous smudges, wash with toothpaste, very clean;

5. mouth slightly upward, eyedrops, so chaos will not blink an eye;

6. mouth ulcers, use of vitamin C attached to the ulcer, ulcer, etc. It basically thawed like;

7. eyes into the the small dust, close your eyes and cough hard a few, the dust will be out on his own;

8. After washing the face, stick a finger in some fine salt on either sides of the nose gently massage, then rinse with water , blackheads and acne will be cleaned, the pores have become smaller;

9. just been completed when the mosquito bites, apply soap will not itch;

10 If the throat, inflammation of the gums, and at night watermelon cut into small pieces, submerged in salt to eat, remember that it have to be night, when the symptoms will be reduced, the afterward day just nice;

11. hair dryer on the label blowing, thumping trademarks and other hot paste,Nike Shox R3-R4 Combination, you can easily peel off the label;

12. Travel with clothing to fold whether the terror of pressure, can coil every piece into a roll clothing ;

13. hiccups when playing on the drink vinegar, momentary shock;

14. eating smelly things, such as garlic, tofu, and eat a few peanuts like a;

15. cough, dry cough especially at night before going to sleep, with pure fragrant sesame fried eggs, oil up slightly more, have not put any seasoning, hot eating and went to sleep, even eat a few days the effect is manifest;

16. wrists like a long thick MM bracelet with smaller, can not be hard with,Nike Shox TL1, the deal should put a plastic bag and then put on the bracelet, very good orchestra, not handle hurting, remove is the same way;

17. chestnuts difficult to peel the skin, first shell off, then turn about it in the microwave, take a rub after a hot, leather and lost;

18. flowers, the drop of detergent in the water, can be maintained for several days;

19. walnuts into the steaming pot for ten minutes, remove the release then broke down in cold water, you can remove the all Peach nucleus of;

20. the shrimp into the bowl, add a little salt, edible alkali abrasive, rub with the clutch after a when soaked with water, then wash with water, which can fry the shrimp perspicuous as crystal, cool and tender and palatable;

21. Pork, the meabove all ten minutes with baking soda and water soaked, drained the water, then tasty, fried it will be very tender;

22. the residual tea a few days submerged in water, poured on plant roots, can promote plant growth;

23. the leftovers dried tea, into the toilet or drain in the flaming smoke, exclude scent, get rid of mosquitoes, flies feature;

24. cooked rice re-heating method: accustom chopsticks in the rice pot inside the bar through the chasm more, sprinkle a little rice wine heavy stew,

25. If merely the surface of half-cooked, as long as the surface of stew and then turn to the navel you can;

26. clever counting to screens greasy: the detergent, the recess of smoke smoking together on the water until liquefied, and brought clean skylights, screens,Nike Shox R4, the effect really good;

27. at a time the jewelry box put a small pastel, you can make jewelry and maintain their honour ;

28. the table, self-adhesive surface of the bottle with the wind spirits to wipe traces;

29. When we go out at any time in the bag with a small power cell, if the skirt with a static, put the battery's affirmative in the skirt can be removed on the rub a few static;

30. no stuff where in the shoes you wear to the feet, the shoes you wear on the foot in the place drew a little white wine, certified not wear feet;

31. Heng transfer vegetables, if not to Billy, Billy the best possible use of the water dishes. Such as production dumplings tray, boiled water can be a good amount of meat on the inside, it will ensure nutrition, but also make delicious dumplings stuffed with
soup;

32. Summer feet sweat easily, each day with salt water can cope with their feet sweaty feet;

33. summer sun after swimming may prevent skin disorders and other diseases;

34. summer pillow easy to damp mildew frequent exposure Pillow for health;

35. eat barley and other small Congee and other wet spleen, heatstroke can be watery;

36. anti-insomnia: too many before going to bed less about words, avoid drinking tea, before going to bed not Dayong brain, can be used hot vinegar feet;

37. honeysuckle any evacuation rheumatic efficacy, honeysuckle and honey cool water to cook the nectar can be prepared and hot weather ;

38. after eating fatty foods in the tea can stimulate the autonomic nervous system, promote portly metabolism;

39. absence of sleep will make you stupid, one day need to sleep eight hours a drowse habits can postpone aging;

40. hands easily become dry and rough hands with vinegar and soak for 10 minutes' skin;

41. summer clean mat, with dropping the toilet water clean mat enable the mat to keep clean and fresh. Of way, wipe down the mat when the best lines were to toilet water penetration into the mat lines
breach, so cool and comfortable feel will be more durable;

42. Breakfast eat more tomatoes, citric acid vegetables and fruit, good for Liver;

43. chill antipruritic shampoo or bath, toilet water drops in water and add fifty-six, can play a very good cool sterilization, removal of prickly heat antipruritic effect;

44. grapes adjuvant hormonal sleep, eat it aid you to sleep;

45. summer drink tomato soup can get nourishment, but add water, tomato soup should be burned and cooled drink, contains Lycopene a decisive degree of myocardial conservation against prostate cancer and the efficacy of the most suitable for men
child; eat sour immediately brushing abuse teeth healthy;

46. due to trauma calamity to scratch the skin, in wound application toothpaste to inflammation, bleeding, and then clothing as a temporary emergency medicine to the most meaningful effect of drug toothpaste;

47. to spray white vinegar on the list embark, put half hour after washing, not only bacteria, but also odor;

48. yoghurt can sober up after the upset, yogurt can protect gastric mucosa, slow liquor digestion, and calcium-rich drink to soften irritability particularly effective;

49. moldy shoes foreskin location for a long time, use a soft fabric dipped in alcohol-water (1:1) solution to wipe;

50. headache, dizziness , can be coated with toothpaste in the temple, because toothpaste contains menthol, clove oil can be pain;

51. candles frozen 24 hours after, and then into the birthday bun, lit the candle will not shed oil ;

52. yellowing white clothes cleaned, it is desirable jug of water, dropping drops of blue ink ashore the twenty-three, soak the washed clothes in a 15 min, do not wring it in the sun beneath the sun, you can wash and white;

53. extravagant consumption of raw onion and garlic ambition motivate spoken gastrointestinal, detrimental health, the best increase a mini vinegar and then eat;

54. replenish moisture but should not drink fruit juice, cola, Sprite, soft drinks and other beverages containing more saccharin and electrolyte drink will stimulate gastrointestinal adverse influence digestion and desire. So the summer should drink boiled water or light
salt (sugar) water;

55. Tofu every morning with the friction face a few minutes a month, the face will become very moist;

56. indoor wind temperature should no exceed five degrees, then even now the weather is hot, and it namely no air-conditioned chamber temperature to 24 degrees underneath;

57. and enzyme detergent agents in warm water because a longer time to wreck down the laundromat better;

58. summer, human movement variable length of period, sweating, excessive vigor consumption, should be more suitable to eat fowl, duck, lean beef, fish, eggs and other nutritious edible to encounter the body's metabolic absences;

59. headaches to floor into a pulpy apple wrapped gauze, attached to the headache at the symptoms ease;

60. bag on stains, wipe with cotton dipped in essential balm