Most always seafood practices

[Law]
eat seafood seafood has all been welcomed at the people's food, its wealthy in protein, low cholesterol, various trace factors, compared with the meat for human nourishment and health is extra superior. There are numerous seafood, including oysters, lobsters, sea urchins, sea cucumbers, eggs, shrimp egg, etc., because the wealthy in zinc, protein and other nutrients, have impotence, tall precision results. Private expense of seafood 4 methods:
· cooked food law: general use of boiling, steaming, stewing, frying, frying and other usages, will burn a diversity of fish and other meat dish Levin, and often accompanied by fresh material with steam or cured foods with the stew.
· raw food method: using live shrimp, cleaned with alcohol, sugar, ginger and other dip on the moment, can be eaten raw, usually known as vinegar, ginger, etc., their taste are delicious.
· dry wax method: such as fresh fish cut open the season, is the noted . This dry wax seafood, not only for long and distinctive flavor.
· salt water law: the use of sea salt or distiller's grains produced goods, with the storage tank as a annual trays, such as whole crab dip marinated for several days, you can eat. steamed scallops with garlic fans
train materials:
fresh scallops 6 (massive), garlic 60 grams, fans 50 grams of salad oil, 50 grams of Salt, a small measure of fowl, cooking wine 2 tsp (10ml) , amount of onion, red pepper grain amount (decorative)
practice:
1, in the market to purchase fresh live scallops, home 1st with a brush the surface of the scallops, rinse the dirt and other impurities.
2, with a sharp knife, into his scallop shell, close to the side of the shell wall will cut the scallop meat, not meat, throw away that half scallop shell.
3, remove the scallops of the inner organs, is the dark things that team, as well as gills, and the sides, leaving only the middle of that team circular the meat, and crescent-shaped yellow, individually from the fact that group the dark, Other parts can be eaten, but pay attention to some of the words, leaving only the meat and yellow. With a knife onward the cylindrical shell wall of meat cut, wash sediment stand (because we want fans on the flesh underneath, so you want to remove the flesh from the shell), use a clean brush to be playing the shell use, packed up after that favor this.
4, with wine and a agreeable pinch of salt will pick up shells and mutton marinated because 5 minutes.
5, fans with warm water until soft, almost 30 minutes, picked up the drain stand, onion alternatively green onion green onions cut stand;
6, using the garlic reception garlic reception into the garlic into the wok slightly more than garlic oil, till the two into the hot (can feel on the hand on the warm oil), the garlic into the oil, low heat and fry the garlic into the yellow, and fraught out with oil, dry After adding salt and cool chicken and mix thoroughly.
7, the fans in each scallop shell-shaped nest in the Besieged City, and then marinated scallops ashore top, then a good tune even obliterate the oil garlic scallop meat.
8, steamer pan, add the scallops,GHD Midnight Collection Gift Set, and steam for 5-6 minutes (small one scallop steam 3 minutes), remove the onion and red pepper on the scallops on the pills.
9, wok clean pan, add 1 tablespoon of the oil, till 8 into the heat (smoke), pour in the oil evenly on top of each scallop, you can.









Lai urinary salt and pepper shrimp
Material: Lai urinary shrimp 500 grams of red pepper 2 , garlic, ginger, onion, wine, salt, soy sauce, salt and pepper powder,
steps:
1, the head of the prawn and shrimp foot cut off sharp corners, remove debris, washed, placed with ginger, onions , wine, salt and water transfer into the seasonings drench in water for 5 minutes, remove and filter the water
2, red pepper and garlic,GHD IV Styler Straighteners, chop the end,
3, stir wok, palm oil down to Bacheng Redu , down from coke yellow and deep fry shrimp, into the dry oil strainer control, attention to the furnace, can not be too familiar,
4, base left oil, peppery pepper and pour into the end and saute garlic, salt and pepper powder ,
5, into the fried shrimp, stir evenly, into the amount of soy sauce, fried pot plate, once and for all, after the pan is a fresh meat, crisp rind of the Urine shrimp

hot Jiuzhu cost Lo practices:
1. oil the garlic and ginger until fragrant, whether you want to stimulate the point, you can put a small red Zhitian Jiao.
2. put some water, then add pepper, star anise, cinnamon. Over low heat for 10 minutes, mainly ambition a taste of spice.
3. Huadiao can put bean paste and wine, put the time to disburse consideration to the amount of bean paste, can be salty, yet not too many. The Hua Diao wine namely generous, I was down half a flask in the last inquiry a personal preference.
4. open water snails can put flowers, cook the last 3,4 minutes, too long on the age Conch. Finally, add spring onion and green peppers, likewise put some amount of sugar, chicken, raw transferred taste. That's it.
Griddle basil spicy elements
Jiuzhu spend Lo:
spend Lo (also understood as small wind screw) 600 grams. Sharp red pepper 25 grams. Vegetable oil 50 grams of salt 3 grams MSG 5 grams, 5 grams chicken, oyster sauce 10 grams, chop pepper 10 grams of cooking wine, 250 grams, ginger 20 grams garlic 10 grams, onion 10 grams, 15 grams of fresh purple Soviet Union, pepper powder 3 grams, soup 150 grams.
Features:
Conch frail, Flavored savory and tasteful.
Operation:
1, will spend screw into the cold water pot, boiled fish, shell from meat, wash stand.
2, pointed red pepper stalks, cut into rings, ginger, mince garlic, chopped basil, chives cut flowers.
3, set each on the net pot, add ginger,GHD Pink Limited Edition, garlic, chop pepper, basil and saute, then down into the bloom stem speculation Conch water, add salt, MSG, chicken, oyster sauce, stir well, pour cooking wine, soup, red pepper rings into the tip a little stew, sprinkle with pepper, dry pan into the pot, sprinkle with chopped green onion, served with blaze can be. Roche

Braised Shrimp
features: Tommy light, bright color, tender and activating taste. Ingredients: Ingredients: Roche shrimp 500 grams;
spices: Horizon Premium Gold Label Soy Sauce 40 grams, ginger 15 grams, onion 20 grams of red wine, 150 grams, 5 grams sugar, beer, 100 grams of salt a little.
production process:
1, Roche shrimp cut to be punctured, then Roche shrimp with salt, soy sauce, ginger, onion pickled one hour;
2, wok put oil 50 grams, scalding heat into the Roche shrimp, stir-Scoop off students, plus red wine and beer, put the sugar, add some amount of water, afterward boiling write-foam, pour into casserole, stew a little, and finally stir soup that is concentrated near percent.

vast summer flood season, a lot of shrimp fry lamb
shrimp market, select whole body perspicuous bright, full-fat meat, and even shrimp shells to eat the seedlings,GHD NZ, rinse with salt water, to its impurities, clay, dry Rear pottery in dry salt mix, blow butter with a little mallet blow wrong, plus the amount of salt and mix well sealed fermentation; and fermentation
, last supplemented, add salt, fermentation. After 3 fermentation, the color becomes red shrimp fry shrimp blanks. Weather permitting, in the sun for a week Serve shrimp paste. In the while beat the butter at normal intervals once the number the more the better, so odor distribution, evaporation, alterations color from red mauve,GHD Mini Salon Styler Straighteners, entry delicious smooth and delicate. The following salt processing and fermentation of the maximum critical, adjustment shall be weather flexibility. Its production in late summer and autumn is appropriate, when the weather is dry, the fermentatiin due time is cozy to grab, delicious shrimp clean ecology, the maximum ripe taste of achieved products. Finally, sealed and stored. Release oil when boiling water, smell the smell, the introduction of appetite. Further oppression will dry the humidity shrimp paste, Serve lamb bun, shrimp lamb contains a lot of protein, nutrient-rich, shrimp fruity, delicious.

Crab pot approach
Cuisine and efficacy: blood prevalence of private edible recipes recipe bone fractures Zhuangyao Jianshen osteoporosis recipes craft recipes: Crab cooking pot creation materials: Ingredients: crab 800 grams
spices: ginger 160 grams, 480 grams onion, garlic (burning ぃ 0 g
Crab pot approach:
1. skin good Crab (crab), washed, chopped pieces;
2. ginger, peeled, washed, sliced, green onions get the web;
3. Crab dip in boiling oil inside, and then pan Wagang down ginger, onion, garlic until fragrant, put Crab with explosion into pieces, spatter with brandy, pour half a bowl of water under the promise, a spoonful of soy sauce, cover and cook for twelve minutes can be the elemental pot and serve.
grams of food crab: crab can not be with sweet potatoes, pumpkin , honey, oranges, pears, pomegranates, tomatoes, melons, peanuts, snails, celery,GHD Classic Styler Straighteners, persimmon, hare meat, Nepeta with food; eat crabs can not drink cold drinks can reason diarrhea. not with the tea with food, eating time and stretch their crab shirk drinking water 1 hour.
Crab porridge
Material: Live Crab one, the United States a number of sweet shrimp, mushrooms (small), rice, ginger, onions (a little more, cut nice points), salt , MSG (or chicken).
preparation: parsley, pepper, vinegar, chili sauce, seafood sauce
production methods:
1, Amoy good rice, ginger, cut into mud, and rice with put more water burn porridge
2, while the crash took the crab porridge neat, use a clean brush to brush thoroughly, then put the crab into chips, memorize to clear the lung. shrimps have to clean, split lengthwise, by removing the black.
3, porridge cooked After the crab, shrimp and mushrooms and cook attach into porridge, porridge has been cooked to the point of exhaustion (20 minutes).
4, add spring onion pan before final, the smell is gone, then put into the amount of salt, monosodium glutamate. good delicious Crab porridge is complete Oh
~ Spicy Clam and efficacy of the practice of cuisine: homemade recipes Yin eyesight recipes recipes recipes hyperlipidemia process: fried spicy flowers clam production materials: Ingredients: 600 g
clam sauce: ginger 5 grams of garlic (white) 5 grams of peppers (ruddy, keen, dry) 10 grams, 25 grams of vegetable fuel, chili fuel 30 grams of soy sauce 15 grams of cooking wine 20 grams, 15 grams of tomato sauce, vinegar, 20 grams, 5 grams of salt, sugar and 5 grams
Spicy Clam approach: 1. ginger, garlic washed mince;
2. pepper Wash net and cut into sections;
3. wok oil pan, saute the first ginger, garlic, pepper, then add chili oil, soy sauce, cooking wine, tomato sauce, vinegar, salt, sugar;
4. the Clam Pour rapidly fry evenly to always open your mouth to Clam. grams of food Clams: Clams bogey on the snail, oranges, celery with water. ~