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少喝饮料有助减轻体重
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09-01-2011, 10:21 AM
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rtyl36730
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少喝饮料有助减轻体重
据美国媒体报道,美国路易斯安那州立大学健康科学中心对1810位年龄在25岁~79岁的志愿者每天摄取的 食物内容和数量,以及产生的热量总量进行研究后发现,减少含糖软饮料摄入量和减轻体重关系密切。研究还表明 ,
光波炉菜谱
,和30年前相比,目前美国人每天要多摄入150卡至300卡的热量,其中一半都是因为喝高热量饮料造成的 。
研究显示,喝饮料没有咀嚼动作,
光波炉和电磁炉的区别
,胰腺活动减少,
盟特新奇特价格
。同时,人体吸收饮料比固体食物快,这更容易让人感到饥饿,
光波炉和微波炉的区别
。
rtyl36730
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