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The biggest difference is the approach that is taken towards achieving goals. A personal trainer is typically hired to provide guidance, motivation, education, hands on support and to tell you how to achieve your goals. This support is very appropriate in many cases. A nutritionist has a similar function, they are trained to provide information, guidance and design a recipe for success when someone has very specific dietary needs and goals. Again, they serve a fantastic role in supporting their clients through the questions they have.A Cheap Jerseys Wellness Coach takes a much different approach when working with clients. Fundamentally a Coach assumes that you have your own answers. Certainly there are opportunities for education and sharing information when appropriate (and this information should be shared only in the Coaches areas of expertise), however the focus of a wellness Coach is one of empowering the client to clearly see for themselves the most appropriate path forward such that they can make sustainable, long term lifestyle changes. This is much different than telling them what they need to do today. It involves discussing goals, a vision, and designing a plan together.
A wellness Coach will ask empowering questions to the client that re-enforce their compelling reasons to make healthy lifestyle decisions rather than telling them the reason why they should make change. A Coach will provide tools for motivation, goal setting, self discovery and embrace the fact that no two clients will need to have the same approach in making lifestyle change. As you can see the quality and depth of conversation that a wellness Coach and a trainer will be very different.A good question to ask is what differentiates a wellness Coach from a nutritionist or trainer. Wholesale Gucci After winning the 2010 Tour de France, Alberto Contador wants to have time to calmly explore all possibilities available to him to ride during the coming seasons, but so far none has been excluded.The fact of the matter is that there are no ‘requirements’ for an individual to label their business as ‘Coaching’. We see this trend in executive Coaching, life Coaching, business Coaching, and real estate Coaching. There are no laws that require a certain certification to call yourself a Coach in any field! So go ahead and call yourself a Coach – but be ready to explain why you are a Coach and not a trainer etc. when someone asks.