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Old 08-15-2011, 09:30 PM   #1
ghrjdu539
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Join Date: Mar 2011
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Default 光波炉批发|绿豆百合粳米粥可祛暑除烦

天气炎热,人体大量出汗,其津液、正气都受到耗损。此时,要根椐自身体质、虚弱情况,选用相应的药物,进行 针对性地进补。在清热利暑的前提下,气虚者应补气,阴虚者应补阴,光波炉官网,脾虚者应补脾。下面介绍几款暑天食补良方,所用医物,在三伏天内服用效果最佳。
  1.暑热伤阴。由于天气炎热,大量出汗,容易出现暑热伤津的情况,表现为口渴少津,尿少色黄,身热不扬 ,舌红脉浮,心烦不安。这种情况可采用清暑养阴、生津止渴的调补方法。
  【食方】绿豆百合粳米粥。绿豆100克,鲜百合100克,粳米100克,将绿豆和粳米淘洗干净,放入沙 锅内,加入清水1200毫升煮成稀粥,把百合分瓣洗干净后放入沙锅中,再一同煮成酥烂状,加入少量白糖提味 ,分早、中、晚三次服用。本品有清热生津、祛暑除烦的功效,红外线光波炉
  2.气虚乏力。酷暑季节,人们喜欢贪凉,若是感受风寒,过食生冷,导致呕吐腹泻,经医治后 虽有好转,光波炉批发,但出现气虚乏力之状,全身倦怠无力、语少声低等,盟特新产品批发
  【食方】党参10克,黄芪10克,红枣10克,莲子(先浸泡,并含莲心)6克,洗净后一同放入沙锅中, 加水适量煎煮,每天服用一剂,早晚各服一次,三天一疗程。本方有补中益气、提神的功效。
  3.脾胃不振。有的人一到夏天,就出现食欲不振、厌食等症状,俗称“疰夏”病症;有的人过食生冷,损伤 脾胃,不思饮食,导致身体消瘦。需要进行健脾开胃的方法进行调补。
  【食方】藿香15克,砂仁3克,炒麦芽15克,焦白术9克,有气虚症状者加入党参10克,放入沙锅中, 加水适量,煎煮,每天一剂,三天一疗程,分早、晚服用。本方有健脾益气、清暑开胃的功效。对哺乳妇女,需去 掉麦芽,以防回乳。
  
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