lose weight the first few days : starting today ,
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today Breakfast : In array apt lose weight,
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lunch today : dine a snack
today's dinner : a few fruit
what exercise to do : accordingly do not ambition to cut back on today
results : wooden efficacious,
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weight wastage goal: cut corners waist small surround
Declaration : morrow does not cut corners,
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2011-5-10-- heaviness detriment log
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